yoga retreat

Retreat, Reset, & Rejuvenate

by Jennifer FrenchHmmm, it feels like something's wrong. It’s hard to put a finger on what. Some vague feeling of losing track of ourselves. Worn down by our daily routines and obligations, an undetected general fatigue builds up gradually over time…Or, maybe life...

Pura Vida: The Yoga Sanctuary in Costa Rica

Live Your Life Fully by Jennifer French and others It’s been just over three weeks since The Yoga Sanctuary returned from our first ever yoga retreat! Our adventure took us all the way to Costa Rica. We stayed just outside of a little town called Puerto Viejo de...