At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility.  Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.

Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer the benefits of yoga to people of all ages and experience levels. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.

Whether you’re interested in a yoga class, private instruction, meditation, or simply want to unwind with a fresh cup of organic tea, The Yoga Sanctuary is your destination to relax, refresh and rejuvenate.

Are you New to Yoga?

mountain pose

To help make starting your yoga journey a little more comfortable, we’ve put together a package designed specifically for the New Yoga Student. This package includes a single one-on-one yoga session plus a 5-class package. In your one-on-one session, you will meet with a TYS teacher privately and discuss your needs and goals. Learn more about this package and how to begin your yoga journey with us by clicking below!

The TYS Blog: All About Yoga

The Yoga Sanctuary at 112 Sullivan Street

In May 2007, Bonnie Yonker, yoga teacher and founder of The Yoga Sanctuary, opened the studio doors in the Swiss Connection Building at 403 Sullivan Street with just eleven classes on the schedule. The only teacher at that time, Bonnie led every single yoga class for six months…. Read more in one of our most recent blog posts by clicking below!

 

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Upcoming Workshops

TYS ONLINE Yoga Classes

online-yoga-classes

YES! We are open to in-studio visits, but we also offer a full schedule of online classes as well! And we plan to do so indefinitely. Learn more about how to connect with us online and participate in classes from the comfort of your own home–no matter where you are.