Classes & Wellness

At The Yoga Sanctuary, we take an integrative, hands-on approach to health and wellness. Our yoga instructors and wellness experts work together to guide your mind and body toward optimal well-being. Complement your yoga practice with a rejuvenating Massage or restorative Marma Chikitsa session; support your journey with a Wellness Coaching session; work individually with our experienced staff to design the program that is best for you. Whatever path you take, you’ll be giving yourself the gift of relaxation, healing, and transformation.

Classes

Class Descriptions

Community Classes

On-site Yoga

And More….

View Our Workshops

Workshops

Philosophy

Therapeutics

Posture Focuses

Guest Teachers

Wellness

Yoga One-On-One

Massage Therapy

Marma Chikitsa

And more…

Stay Updated

online-yoga-classes

Stay updated and informed on all that is happening at The Yoga Sanctuary. It's here that you can follow our journey over the past year as we navigated our shift from in-studio classes to online offerings and now a hybrid of both.