Classes & Wellness
At The Yoga Sanctuary, we take an integrative, hands-on approach to health and wellness. Our yoga instructors and wellness experts work together to guide your mind and body toward optimal well-being. Complement your yoga practice with a rejuvenating Massage or restorative Marma Chikitsa session; support your journey with a Wellness Coaching session; work individually with our experienced staff to design the program that is best for you. Whatever path you take, you’ll be giving yourself the gift of relaxation, healing, and transformation.
Classes
Class Descriptions
Community Classes
On-site Yoga
And More….
Workshops
Philosophy
Therapeutics
Posture Focuses
Guest Teachers
Wellness
Yoga One-On-One
Massage Therapy
Marma Chikitsa
Wellness Coaching
More Services
Stay Updated
Stay updated and informed on all that is happening at The Yoga Sanctuary. It's here that you can follow our journey over the past year as we navigated our shift from in-studio classes to online offerings and now a hybrid of both.
