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"If you really want to understand something, teach it," often quotes my husband (many of you know I was recently married and still smile when I say "my husband"). It's one of the reasons he became a...
I was fortunate enough to take my first yoga class when I was 10 years old. My mom and I went together to classes at a community center in our town. I wasn't an athletic kid-didn't run fast, wasn't good at...
I appreciate and enjoy asana practice as the physical aspect of the yoga tradition, which I have gradually turned into my lifestyle. Learning occurs through repetition and I try to practice...
JENNIFER ARNOLD Favorite Yoga Instructor 2011, Natural Awakenings Magazine Jennifer is our Director of Teacher Development, Organizer of Community Events, and is currently earning her 500-hour yoga teacher certification with Master Teacher Tias Little. Over the years,...