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The practice of cultivating gratitude is part of the science of positive psychology. Studies have found that gratitude can increase levels of well-being and happiness in those who cultivate it.
In the Buddhist tradition, the practice of metta, or loving kindness, plays an important role. The ability to view other people and beings with benevolence is a strong value of this belief system. But in a world with so much violence, so many differing opinions, so...