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The Gayatri Mantra

The Gayatri Mantra

The Gayatri mantra, the most ancient of the mantras found in the Rig Veda, is considered to be the mother of the Vedas. The sound “gai” in Sanskrit means sing and “trai” means protect. Gayatri therefore translates to “she who protects the singer.” The practice of the Gayatri mantra allowed the Rishis, or seers, to receive the revelation of all other mantras.

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Auspicious 108

Auspicious 108

The number 108 is considered an auspicious, or sacred, number. For this reason, a traditional japa mala, or prayer garland, has 108 beads. It’s also why many practitioners take on the challenge of 108 sun salutations during the summer and winter solstice. Across many cultures and traditions, 108 is seen as a symbol of wholeness, unity, and the totality of all that exists. In yoga, it’s woven deeply into our practices and teachings. Read more for a glimpse into why 108 is considered so sacred.

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