Skipping ahead a few sutras to yoga sutra 1.14, which states, sa tu dirghakala nairantarya satkarasevito drdhabhumih: Practice that is done for a long time, without break and with sincere devotion becomes a firmly rooted, stable, and solid foundation. This is an...
By Jennifer French In the Yoga Sutras, one of yoga’s most sacred and oft referenced texts, Patanjali tells us that our “practice becomes firmly grounded when well attended to for a long time, without break, and in all earnestness.*” When I think on firmly grounded, I...
