Exploring The Yoga Sutras of Patanjali: Sutra 1.4

Building on the first three sutras, yoga sutra 1.4 states, Vritti sarupyam itaratra: When one is not in Self-realization, the Seer takes on the identity of the fluctuations of mind (thought patterns). That is, when we are wrapped up in our thoughts, unable to stay...

Exploring The Yoga Sutras of Patanjali: Sutra 1.3

  Following up on yoga sutra 1.2 (essentially, yoga is the cessation of mind chatter), yoga sutra 1.3 states, Tada drashtuh svarupevasthanam: then the seer abides in itself, resting in its true nature, also known as self-realization. This sutra explains the...

Exploring the Yoga Sutras of Patanjali: Sutra 1.2

In yoga sutra 1.2, the second sutra of book one, Patanjali lays out the definition and purpose of yoga. Yogas citta vrtti nirodhah: yoga is the cessation of the modifications, or fluctuations, of the mind. This sutra gets right to the heart of why we practice yoga. No...