INSERT INTO `wp_posts` VALUES (6357, 7, '2019-04-08 15:50:03', '2019-04-08 19:50:03', '[et_pb_section fb_built="1" admin_label="section" _builder_version="3.0.47"][et_pb_row admin_label="row" _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="3.0.87" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" use_border_color="off" border_color="#ffffff" border_style="solid" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row padding_mobile="off" column_padding_mobile="on" parallax_method_1="off" parallax_method_2="off" padding_top_2="20px" padding_right_2="20px" padding_bottom_2="20px" padding_left_2="20px" custom_css_main_2="border: 1px solid #4f7858;||border-radius: 7px;" _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="2_3" _builder_version="3.0.47"][et_pb_text admin_label="Continuing Ed Text" _builder_version="3.0.87" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n<img class="wp-image-5429 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/c38-200x300.jpg" alt="yoga assists" width="195" height="293" />The Yoga Sanctuary offers many ways to continue your yoga education. Our year-round schedule of workshops explore a wide range of topics, such as structural and subtle anatomy, yoga philosophy and history, as well as the sister sciences of yoga - Ayurveda and Jyotish. Many of our teachers are registered with Yoga Alliance as E-RYTs (Experienced Yoga Teacher) and YACEPs (Yoga Alliance Continuing Education Provider). This means that when you take a workshop with these teachers, your time with them counts towards any required continuing education hours. In addition to these ongoing workshops, we\'ve also created a program specifically geared toward developing one\'s skills as a yoga teacher. Read more about our Art of Teaching workshop series and Mentorship Program below.</p>\r\n<p><img class="alignnone wp-image-5432" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/S01-YA-SCHOOL-RYS-200.png" alt="" width="108" height="108" /><img class="alignnone wp-image-5433" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/E-RYT500.png" alt="" width="108" height="108" /><img class="alignnone wp-image-5431" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/YACEP.png" alt="yoga alliance" width="108" height="108" /></p>\r[/et_pb_text][/et_pb_column][et_pb_column type="1_3" _builder_version="3.0.47"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2016/12/About-Cork_Florring.jpg" alt="jnana mudra " title_text="mudra of wisdom" _builder_version="3.0.87" border_width_all="0px" border_color_all="#ffffff" border_style_all="solid" animation_style="slide" animation_direction="left" animation_duration="500ms" animation_intensity_slide="10%" use_border_color="on" border_color="#ffffff" border_style="solid" animation="left" sticky="off"]\r[/et_pb_image][et_pb_button button_url="http://theyogasanctuary.biz/classes/workshops/" button_text="Workshops" button_alignment="left" admin_label="Worskhops Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5007" saved_tabs="all" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"][/et_pb_button][et_pb_button button_url="http://theyogasanctuary.biz/classes/teacher-training/" button_text="Teacher Training" button_alignment="left" admin_label="Teacher Training Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5009" saved_tabs="all" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_button][et_pb_button button_url="http://theyogasanctuary.biz/classes/prices-policies/" button_text="Prices & Policies" button_alignment="left" admin_label="Prices & Policies Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5010" saved_tabs="all" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text admin_label="Art of Teaching Text" _builder_version="3.0.87" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h1>The Art of Teaching Quarterly Workshops</h1>\n<p>These full-day intensives explore the foundational and practical skills necessary to teach in a creative, mindful, and rewarding way for both the teacher and the student. Topics include the dynamics of the teacher-student relationship, how to incorporate yoga philosophy into class, and the principles of a well-balanced and mindful approach to teaching, as well as full intensive focuses on sequencing, adjusting, and modifying class for a range of physical abilities. While the focus is on teaching yoga, these workshops are open to anyone interested in deepening their understanding of the yoga practice. Each workshop is part of The Yoga Sanctuary’s Mentoring Program and taken on their own, count towards continuing education hours.</p>\n<h3>Quarterly Workshop Focuses</h3>\n<ol>\n<li>Foundations</li>\n<li>Sequencing</li>\n<li>Assisting</li>\n<li>Healing</li>\n</ol>\n<p>Please check our workshop schedule regularly for upcoming dates and topics.</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_divider color="#709a50" disabled_on="on|on|off" _builder_version="3.2" hide_on_mobile="on"]\r[/et_pb_divider][et_pb_text admin_label="Mentoring Text" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h1>The Art of Teaching Mentorship Program</h1>\n<p>The Art of Teaching Mentorship Program is open to anyone that has completed a 200-hour yoga teacher training program. The program is designed to help YTT graduates continue their growth and education, and to develop their skills as a teacher. It is a wonderful bridge for those that have completed a YTT, but have yet to teach a live class.</p>\n<h3>Program Components</h3>\n<ul>\n<li>(6) Private sessions: One-on-one sessions will include structuring your individualized program, practice teaching and discussion, review of observations/assists, and giving and receiving feedback.</li>\n<li>(6) Observations: Sit in on and potentially assist live classes led by the program mentor.</li>\n<li>(2) Teach full classes: With the help of the program mentor, you will design and teach two live classes.</li>\n<li>Weekly studio class attendance with program mentor.</li>\n<li>(1) 6-hour Art of Teaching quarterly workshop.</li>\n</ul>\n<h3>Program Perks</h3>\n<ol>\n<li>Unlimited complimentary class attendance during the 12-week session</li>\n<li>Unlimited email access to program mentor</li>\n<li>15% discount on TYS in-house led workshops and retail</li>\n<li>Enrollment in TYS substitute teaching list upon completion of program</li>\n</ol>\n<h3>Program Requirements</h3>\n<ul>\n<li>Completion of 200-hour teacher training program, does not have to be the TYS Teacher Training Program</li>\n<li>Dedicated yoga practice</li>\n<li>Openness and willingness to learn and grow</li>\n<li>Short meeting/interview with program mentor</li>\n</ul>\n<h3>Your Investment</h3>\n<p>$875</p>\n<p>This includes all Program Components &amp; Perks</p>\n<h3>Program Director and Mentor</h3>\n<p><img class="wp-image-5466 alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/j27-300x289.jpg" alt="Jennifer French" width="195" height="188" />Jennifer French, E-RYT 500, YACEP</p>\n<p>Jennifer has more than ten years and over eight thousand hours of yoga teaching experience working with all levels of students.  She is registered with the Yoga Alliance as an E-RYT 500 (Experienced Registered Yoga Teacher) and a YACEP (Yoga Alliance Continued Education Provider). As much as Jennifer loves being in the role of teacher, she finds it equally—if not more—important to be in the role of student. Having completed two 200-hour, a 500-hour and countless “undocumented” hours of yoga training, she continues her own studies through the support, mentorship, and guidance of her primary teachers, Tias &amp; Surya Little of Prajna Yoga.</p>\n<h3>Contact</h3>\n<p>For more information about this program or to schedule a meeting, email Jennifer <a href="mailto:jennifer@theyogasanctuary.biz">HERE.</a></p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Continuing Education & Mentorship', '', 'inherit', 'closed', 'closed', '', '5441-revision-v1', '', '', '2019-04-08 15:50:03', '2019-04-08 19:50:03', '', 5441, 'http://theyogasanctuary.biz/5441-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6359, 7, '2019-04-08 15:52:30', '2019-04-08 19:52:30', '[et_pb_section fb_built="1" admin_label="section" _builder_version="3.0.47"][et_pb_row admin_label="row" _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="3.0.87" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" use_border_color="off" border_color="#ffffff" border_style="solid" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row padding_mobile="off" column_padding_mobile="on" parallax_method_1="off" parallax_method_2="off" padding_top_2="20px" padding_right_2="20px" padding_bottom_2="20px" padding_left_2="20px" custom_css_main_2="border: 1px solid #4f7858;||border-radius: 7px;" _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="2_3" _builder_version="3.0.47"][et_pb_text admin_label="Continuing Ed Text" _builder_version="3.0.87" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n<img class="wp-image-5429 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/c38-200x300.jpg" alt="yoga assists" width="195" height="293" />The Yoga Sanctuary offers many ways to continue your yoga education. Our year-round schedule of workshops explore a wide range of topics, such as structural and subtle anatomy, yoga philosophy and history, as well as the sister sciences of yoga - Ayurveda and Jyotish. Many of our teachers are registered with Yoga Alliance as E-RYTs (Experienced Yoga Teacher) and YACEPs (Yoga Alliance Continuing Education Provider). This means that when you take a workshop with these teachers, your time with them counts towards any required continuing education hours. In addition to these ongoing workshops, we\'ve also created a program specifically geared toward developing one\'s skills as a yoga teacher. Read more about our Art of Teaching workshop series and Mentorship Program below.</p>\r\n<p><img class="alignnone wp-image-5432" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/S01-YA-SCHOOL-RYS-200.png" alt="" width="108" height="108" /><img class="alignnone wp-image-5433" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/E-RYT500.png" alt="" width="108" height="108" /><img class="alignnone wp-image-5431" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/YACEP.png" alt="yoga alliance" width="108" height="108" /></p>\r[/et_pb_text][/et_pb_column][et_pb_column type="1_3" _builder_version="3.0.47"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2016/12/About-Cork_Florring.jpg" alt="jnana mudra " title_text="mudra of wisdom" _builder_version="3.0.87" border_width_all="0px" border_color_all="#ffffff" border_style_all="solid" animation_style="slide" animation_direction="left" animation_duration="500ms" animation_intensity_slide="10%" use_border_color="on" border_color="#ffffff" border_style="solid" animation="left" sticky="off"]\r[/et_pb_image][et_pb_button button_url="http://theyogasanctuary.biz/classes/workshops/" button_text="Workshops" button_alignment="left" admin_label="Worskhops Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5007" saved_tabs="all" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"][/et_pb_button][et_pb_button button_url="http://theyogasanctuary.biz/classes/teacher-training/" button_text="Teacher Training" button_alignment="left" admin_label="Teacher Training Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5009" saved_tabs="all" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_button][et_pb_button button_url="http://theyogasanctuary.biz/classes/prices-policies/" button_text="Prices & Policies" button_alignment="left" admin_label="Prices & Policies Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5010" saved_tabs="all" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_text admin_label="Art of Teaching Text" _builder_version="3.0.87" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h1>The Art of Teaching Quarterly Workshops</h1>\n<p>These full-day intensives explore the foundational and practical skills necessary to teach in a creative, mindful, and rewarding way for both the teacher and the student. Topics include the dynamics of the teacher-student relationship, how to incorporate yoga philosophy into class, and the principles of a well-balanced and mindful approach to teaching, as well as full intensive focuses on sequencing, adjusting, and modifying class for a range of physical abilities. While the focus is on teaching yoga, these workshops are open to anyone interested in deepening their understanding of the yoga practice. Each workshop is part of The Yoga Sanctuary’s Mentoring Program and taken on their own, count towards continuing education hours.</p>\n<h3>Quarterly Workshop Focuses</h3>\n<ol>\n<li>Foundations</li>\n<li>Sequencing</li>\n<li>Assisting</li>\n<li>Healing</li>\n</ol>\n<p>Please check our workshop schedule regularly for upcoming dates and topics.</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.47" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47"][et_pb_divider color="#709a50" disabled_on="on|on|off" _builder_version="3.2" hide_on_mobile="on"]\r[/et_pb_divider][et_pb_text admin_label="Mentoring Text" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h1>The Art of Teaching Mentorship Program</h1>\n<p>The Art of Teaching Mentorship Program is open to anyone that has completed a 200-hour yoga teacher training program. The program is designed to help YTT graduates continue their growth and education, and to develop their skills as a teacher. It is a wonderful bridge for those that have completed a YTT, but have yet to teach a live class.</p>\n<h3>Program Components</h3>\n<ul>\n<li>(6) Private sessions: One-on-one sessions will include structuring your individualized program, practice teaching and discussion, review of observations/assists, and giving and receiving feedback.</li>\n<li>(6) Observations: Sit in on and potentially assist live classes led by the program mentor.</li>\n<li>(2) Teach full classes: With the help of the program mentor, you will design and teach two live classes.</li>\n<li>Weekly studio class attendance with program mentor.</li>\n<li>(1) 6-hour Art of Teaching quarterly workshop.</li>\n</ul>\n<h3>Program Perks</h3>\n<ol>\n<li>Unlimited complimentary class attendance during the 12-week session</li>\n<li>Unlimited email access to program mentor</li>\n<li>15% discount on TYS in-house led workshops and retail</li>\n<li>Enrollment in TYS substitute teaching list upon completion of program</li>\n</ol>\n<h3>Program Requirements</h3>\n<ul>\n<li>Dedicated yoga practice</li>\n<li>Openness and willingness to learn and grow</li>\n<li>Short meeting/interview with program mentor</li>\n<li>Completion of 200-hour teacher training program, does not have to be the TYS Teacher Training Program</li>\n</ul>\n<h3>Your Investment</h3>\n<p>$875</p>\n<p>This includes all Program Components &amp; Perks</p>\n<h3>Program Director and Mentor</h3>\n<p><img class="wp-image-5466 alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2017/04/j27-300x289.jpg" alt="Jennifer French" width="195" height="188" />Jennifer French, E-RYT 500, YACEP</p>\n<p>Jennifer has more than ten years and over eight thousand hours of yoga teaching experience working with all levels of students.  She is registered with the Yoga Alliance as an E-RYT 500 (Experienced Registered Yoga Teacher) and a YACEP (Yoga Alliance Continued Education Provider). As much as Jennifer loves being in the role of teacher, she finds it equally—if not more—important to be in the role of student. Having completed two 200-hour, a 500-hour and countless “undocumented” hours of yoga training, she continues her own studies through the support, mentorship, and guidance of her primary teachers, Tias &amp; Surya Little of Prajna Yoga.</p>\n<h3>Contact</h3>\n<p>For more information about this program or to schedule a meeting, email Jennifer <a href="mailto:jennifer@theyogasanctuary.biz">HERE.</a></p>[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Continuing Education & Mentorship', '', 'inherit', 'closed', 'closed', '', '5441-revision-v1', '', '', '2019-04-08 15:52:30', '2019-04-08 19:52:30', '', 5441, 'http://theyogasanctuary.biz/5441-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6434, 7, '2019-07-25 10:30:42', '2019-07-25 14:30:42', '', 'Yoga Month Bingo', '', 'inherit', 'closed', 'closed', '', 'bingo-board-2019-web', '', '', '2019-07-25 10:31:01', '2019-07-25 14:31:01', '', 3301, 'http://theyogasanctuary.biz/wp-content/uploads/2019/07/Bingo-Board-2019-web.png', 0, 'attachment', 'image/png', 0); 
INSERT INTO `wp_posts` VALUES (6435, 7, '2019-07-25 10:32:51', '2019-07-25 14:32:51', '[et_pb_section bb_built="1" admin_label="section" inner_width="90%" inner_max_width="1200px"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<p> </p><h1 style="text-align: center;"><strong>Celebrate Yoga Month 2019 with our THIRD annual game of </strong></h1><h1 style="text-align: center;"><strong>Yoga Month BINGO!</strong></h1><h2 style="text-align: center;">Benefiting the Peace River Wildlife Center (PRWC)</h2><p><img class="size-medium wp-image-5588 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2014/07/YogaMonth-300x225.jpg" alt="Peace River Wildlife Center" width="300" height="225" />September is National Yoga Month! During National Yoga Month, designated by the Department of Health &amp; Human Services, festivities occur across the country. Hundreds of studios, teachers, and students join in.</p><p>Celebrate with The Yoga Sanctuary and discover the transformational power of a consistent yoga practice. Participate in our month-long game of YOGA BINGO and see the difference this consistency of practice makes for yourself! In addition to feeling stronger, more relaxed, and less stressed, you will also be supporting the Peace River Wildlife Center (PRWC).</p><p>Our <a href="http://theyogasanctuary.biz/classes-wellness/workshops/?options%5Bids%5D=1535&amp;options%5Bsite_id%5D=2338">August 29t<span style="font-size: 11.6667px;">h</span> Community Class at PRWC</a> kicks off the Bingo game. This donation based class is open to eveyone - bingo players or not! The Bingo game culminates with a Grand Bingo Raffle Prize with the winner announced on Wednesday, October 2nd.</p><p>See you on the mat and in the world!</p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.51" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h1 style="text-align: center;">The Bingo Board</h1><p> </p>\r\n\r\n[/et_pb_text][et_pb_image _builder_version="3.26.3" src="http://theyogasanctuary.biz/wp-content/uploads/2019/07/Bingo-Board-2019-web.png" align="center" box_shadow_style="preset1" border_width_all="1px" border_color_all="#709a50" align_last_edited="on|desktop" align_tablet="center" z_index_tablet="500" /][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h4>How To Play:</h4><ol><li>Pick up your Yoga Month Bingo board and complimentary guest pass at the front desk.<ul><li>One Bingo board per game per person kept at studio, one take home board for reference.</li></ul></li><li>To participate in the <strong>Center Square 20 classes in 30 days challenge</strong>, put your class pack on hold and take advantage of the monthly membership fee of $98! Just let any TYS teacher know that you’d like to take advantage of this great deal!</li><li>Complete the challenge in the square and verify it with any TYS staff teacher.<ul><li>They will then give you the bingo marker to mark your in-studio board!</li></ul></li><li>A completed bingo row can be horizontal, vertical, or diagonal.</li><li>Square challenges must be completed during Yoga Month (August 29<sup>th</sup> – September 30<sup>th</sup>)</li><li>Each Bingo board with a win will receive a congratulatory gift and an entry into the Yoga Month Bingo Grand Prize Raffle valued at $150.<ul><li>For each row completed, you will have an additional chance to win the Grand Prize. A full board gets 12 entries!</li></ul></li><li>All bingo cards must be handed in with PRWC donations by <strong>12pm on October 1st</strong> to be entered into the “Yoga Month Bingo!” raffle prize.</li><li>Raffle winner will be chosen on Wednesday, October 2nd. </li></ol>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Yoga Month 2019', '', 'inherit', 'closed', 'closed', '', '3301-revision-v1', '', '', '2019-07-25 10:32:51', '2019-07-25 14:32:51', '', 3301, 'http://theyogasanctuary.biz/3301-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6438, 7, '2019-07-25 11:46:49', '2019-07-25 15:46:49', '[et_pb_section bb_built="1" admin_label="section" inner_width="90%" inner_max_width="1200px"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<p> </p><h1 style="text-align: center;"><strong>Celebrate Yoga Month 2019 with our THIRD annual game of </strong></h1><h1 style="text-align: center;"><strong>Yoga Month BINGO!</strong></h1><h2 style="text-align: center;">Benefiting the Peace River Wildlife Center (PRWC)</h2><p><img class="size-medium wp-image-5588 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2014/07/YogaMonth-300x225.jpg" alt="Peace River Wildlife Center" width="300" height="225" />September is National Yoga Month! During National Yoga Month, designated by the Department of Health &amp; Human Services, festivities occur across the country. Hundreds of studios, teachers, and students join in.</p><p>Celebrate with The Yoga Sanctuary and discover the transformational power of a consistent yoga practice. Participate in our month-long game of YOGA BINGO and see the difference this consistency of practice makes for yourself! In addition to feeling stronger, more relaxed, and less stressed, you will also be supporting the Peace River Wildlife Center (PRWC).</p><p>Our <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sVT=21&amp;sView=day&amp;sLoc=0&amp;sTrn=100000030">August 29t<span style="font-size: 11.6667px;">h</span> Community Class at PRWC</a> kicks off the Bingo game. This donation based class is open to eveyone - bingo players or not! The Bingo game culminates with a Grand Bingo Raffle Prize with the winner announced on Wednesday, October 2nd.</p><p>See you on the mat and in the world!</p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.51" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h1 style="text-align: center;">The Bingo Board</h1>\r\n<p>&nbsp;</p>\r\n\r\n[/et_pb_text][et_pb_image _builder_version="3.26.3" src="http://theyogasanctuary.biz/wp-content/uploads/2019/07/Bingo-Board-2019-web.png" align="center" box_shadow_style="preset1" border_width_all="1px" border_color_all="#709a50" align_last_edited="on|desktop" align_tablet="center" z_index_tablet="500" /][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h4>How To Play:</h4>\r\n<ol>\r\n<li>Pick up your Yoga Month Bingo board and complimentary guest pass at the front desk.\r\n<ul>\r\n<li>One Bingo board per game per person kept at studio, one take home board for reference.</li>\r\n</ul>\r\n</li>\r\n<li>To participate in the <strong>Center Square 20 classes in 30 days challenge</strong>, put your class pack on hold and take advantage of the monthly membership fee of $98! Just let any TYS teacher know that you’d like to take advantage of this great deal!</li>\r\n<li>Complete the challenge in the square and verify it with any TYS staff teacher.\r\n<ul>\r\n<li>They will then give you the bingo marker to mark your in-studio board!</li>\r\n</ul>\r\n</li>\r\n<li>A completed bingo row can be horizontal, vertical, or diagonal.</li>\r\n<li>Square challenges must be completed during Yoga Month (August 29<sup>th</sup> – September 30<sup>th</sup>)</li>\r\n<li>Each Bingo board with a win will receive a congratulatory gift and an entry into the Yoga Month Bingo Grand Prize Raffle valued at $150.\r\n<ul>\r\n<li>For each row completed, you will have an additional chance to win the Grand Prize. A full board gets 12 entries!</li>\r\n</ul>\r\n</li>\r\n<li>All bingo cards must be handed in with PRWC donations by <strong>12pm on October 1st</strong> to be entered into the “Yoga Month Bingo!” raffle prize.</li>\r\n<li>Raffle winner will be chosen on Wednesday, October 2nd. </li>\r\n</ol>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Yoga Month 2019', '', 'inherit', 'closed', 'closed', '', '3301-revision-v1', '', '', '2019-07-25 11:46:49', '2019-07-25 15:46:49', '', 3301, 'http://theyogasanctuary.biz/3301-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6439, 7, '2019-07-25 11:49:10', '2019-07-25 15:49:10', '[et_pb_section bb_built="1" admin_label="section" inner_width="90%" inner_max_width="1200px"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<p> </p><h1 style="text-align: center;"><strong>Celebrate Yoga Month 2019 with our THIRD annual game of </strong></h1><h1 style="text-align: center;"><strong>Yoga Month BINGO!</strong></h1><h2 style="text-align: center;">Benefiting the Peace River Wildlife Center (PRWC)</h2><p><img class="size-medium wp-image-5588 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2014/07/YogaMonth-300x225.jpg" alt="Peace River Wildlife Center" width="300" height="225" />September is National Yoga Month! During National Yoga Month, designated by the Department of Health &amp; Human Services, festivities occur across the country. Hundreds of studios, teachers, and students join in.</p><p>Celebrate with The Yoga Sanctuary and discover the transformational power of a consistent yoga practice. Participate in our month-long game of YOGA BINGO and see the difference this consistency of practice makes for yourself! In addition to feeling stronger, more relaxed, and less stressed, you will also be supporting the Peace River Wildlife Center (PRWC).</p><p>Our <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sVT=21&amp;sView=day&amp;sLoc=0&amp;sTrn=100000030" target="_blank" rel="noopener noreferrer">August 29t<span style="font-size: 11.6667px;">h</span> Community Class at PRWC</a> kicks off the Bingo game. This donation based class is open to eveyone - bingo players or not! The Bingo game culminates with a Grand Bingo Raffle Prize with the winner announced on Wednesday, October 2nd.</p><p>See you on the mat and in the world!</p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.51" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h1 style="text-align: center;">The Bingo Board</h1>\r\n<p>&nbsp;</p>\r\n\r\n[/et_pb_text][et_pb_image _builder_version="3.26.3" src="http://theyogasanctuary.biz/wp-content/uploads/2019/07/Bingo-Board-2019-web.png" align="center" box_shadow_style="preset1" border_width_all="1px" border_color_all="#709a50" align_last_edited="on|desktop" align_tablet="center" z_index_tablet="500" /][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h4>How To Play:</h4>\r\n<ol>\r\n<li>Pick up your Yoga Month Bingo board and complimentary guest pass at the front desk.\r\n<ul>\r\n<li>One Bingo board per game per person kept at studio, one take home board for reference.</li>\r\n</ul>\r\n</li>\r\n<li>To participate in the <strong>Center Square 20 classes in 30 days challenge</strong>, put your class pack on hold and take advantage of the monthly membership fee of $98! Just let any TYS teacher know that you’d like to take advantage of this great deal!</li>\r\n<li>Complete the challenge in the square and verify it with any TYS staff teacher.\r\n<ul>\r\n<li>They will then give you the bingo marker to mark your in-studio board!</li>\r\n</ul>\r\n</li>\r\n<li>A completed bingo row can be horizontal, vertical, or diagonal.</li>\r\n<li>Square challenges must be completed during Yoga Month (August 29<sup>th</sup> – September 30<sup>th</sup>)</li>\r\n<li>Each Bingo board with a win will receive a congratulatory gift and an entry into the Yoga Month Bingo Grand Prize Raffle valued at $150.\r\n<ul>\r\n<li>For each row completed, you will have an additional chance to win the Grand Prize. A full board gets 12 entries!</li>\r\n</ul>\r\n</li>\r\n<li>All bingo cards must be handed in with PRWC donations by <strong>12pm on October 1st</strong> to be entered into the “Yoga Month Bingo!” raffle prize.</li>\r\n<li>Raffle winner will be chosen on Wednesday, October 2nd. </li>\r\n</ol>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Yoga Month 2019', '', 'inherit', 'closed', 'closed', '', '3301-revision-v1', '', '', '2019-07-25 11:49:10', '2019-07-25 15:49:10', '', 3301, 'http://theyogasanctuary.biz/3301-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6441, 7, '2019-07-25 15:26:43', '2019-07-25 19:26:43', '[et_pb_section bb_built="1" admin_label="section" inner_width="90%" inner_max_width="1200px"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<p> </p><h1 style="text-align: center;"><strong>Celebrate Yoga Month 2019 with our THIRD annual game of </strong></h1><h1 style="text-align: center;"><strong>Yoga Month BINGO!</strong></h1><h2 style="text-align: center;">Benefiting the Peace River Wildlife Center (PRWC)</h2><p><img class="size-medium wp-image-5588 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2014/07/YogaMonth-300x225.jpg" alt="Peace River Wildlife Center" width="300" height="225" />September is National Yoga Month! During National Yoga Month, designated by the Department of Health &amp; Human Services, festivities occur across the country. Hundreds of studios, teachers, and students join in.</p><p>Celebrate with The Yoga Sanctuary and discover the transformational power of a consistent yoga practice. Participate in our month-long game of YOGA BINGO and see the difference this consistency of practice makes for yourself! In addition to feeling stronger, more relaxed, and less stressed, you will also be supporting the Peace River Wildlife Center (PRWC).</p><p>Our <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sVT=21&amp;sView=day&amp;sLoc=0&amp;sTrn=100000030" target="_blank" rel="noopener noreferrer">August 29t<span style="font-size: 11.6667px;">h</span> Community Class at PRWC</a> kicks off the Bingo game. This donation based class is open to everyone - bingo players or not! The Bingo game culminates with a Grand Bingo Raffle Prize with the winner announced on Wednesday, October 2nd.</p><p>See you on the mat and in the world!</p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.0.51" width="90%" max_width="1200px"][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h1 style="text-align: center;">The Bingo Board</h1>\r\n<p>&nbsp;</p>\r\n\r\n[/et_pb_text][et_pb_image _builder_version="3.26.3" src="http://theyogasanctuary.biz/wp-content/uploads/2019/07/Bingo-Board-2019-web.png" align="center" box_shadow_style="preset1" border_width_all="1px" border_color_all="#709a50" align_last_edited="on|desktop" align_tablet="center" z_index_tablet="500" /][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h4>How To Play:</h4>\r\n<ol>\r\n<li>Pick up your Yoga Month Bingo board and complimentary guest pass at the front desk.\r\n<ul>\r\n<li>One Bingo board per game per person kept at studio, one take home board for reference.</li>\r\n</ul>\r\n</li>\r\n<li>To participate in the <strong>Center Square 20 classes in 30 days challenge</strong>, put your class pack on hold and take advantage of the monthly membership fee of $98! Just let any TYS teacher know that you’d like to take advantage of this great deal!</li>\r\n<li>Complete the challenge in the square and verify it with any TYS staff teacher.\r\n<ul>\r\n<li>They will then give you the bingo marker to mark your in-studio board!</li>\r\n</ul>\r\n</li>\r\n<li>A completed bingo row can be horizontal, vertical, or diagonal.</li>\r\n<li>Square challenges must be completed during Yoga Month (August 29<sup>th</sup> – September 30<sup>th</sup>)</li>\r\n<li>Each Bingo board with a win will receive a congratulatory gift and an entry into the Yoga Month Bingo Grand Prize Raffle valued at $150.\r\n<ul>\r\n<li>For each row completed, you will have an additional chance to win the Grand Prize. A full board gets 12 entries!</li>\r\n</ul>\r\n</li>\r\n<li>All bingo cards must be handed in with PRWC donations by <strong>12pm on October 1st</strong> to be entered into the “Yoga Month Bingo!” raffle prize.</li>\r\n<li>Raffle winner will be chosen on Wednesday, October 2nd. </li>\r\n</ol>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Yoga Month 2019', '', 'inherit', 'closed', 'closed', '', '3301-revision-v1', '', '', '2019-07-25 15:26:43', '2019-07-25 19:26:43', '', 3301, 'http://theyogasanctuary.biz/3301-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6712, 7, '2019-12-31 10:47:14', '2019-12-31 15:47:14', '[et_pb_section fb_built="1" _builder_version="3.22" fb_built="1" _i="0" _address="0"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" _i="0" _address="0.0"][et_pb_column type="4_4" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||" _i="0" _address="0.0.0"][et_pb_text _builder_version="3.29.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" _i="0" _address="0.0.0.0"]\r\n<div>\r\n\r\n[caption id="attachment_6550" align="alignleft" width="358"]<img class="wp-image-6550 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2019/10/mindfulness-2.jpg" alt="The Bell of Mindfulness" width="358" height="268" /> The Bell of Mindfulness[/caption]\r\n\r\n<em>Between stimulus and response there is a space.</em>\r\n\r\n</div>\r\n<div><em>I</em><em>n that space is our power to choose our response.</em></div>\r\n<div><em>In our response lies our growth and our freedom.</em></div>\r\n<div style="text-align: left;"><em>~ Viktor E. Frankl</em></div>\r\n<div></div>\r\n<div>Many of us live our lives as if on autopilot, constantly being destabilized and reacting to what we encounter. The practices of mindfulness and meditation are powerful tools that change our relationship to what we encounter in life, providing a window of opportunity between stimulus and response. What we discover in that space is our ability to reduce our own stress, to pay closer attention while appreciating the fullness and richness of life, and to develop good will for ourselves and others.</div>\r\n<div></div>\r\n<div>Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence.</div>\r\n<div></div>\r\n<div>The following recordings are offered to help support our Introduction to Mindfulness Series. However, they can be used at any time to help support you on your own Mindfulness Meditation path. Listen, pay attention, and enjoy.</div>\r\n<div></div>\r\n<div>Or join us <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-7&amp;sTG=10&amp;sView=day&amp;sLoc=0">Tuesdays at 6pm for our Mindfulness Meditation class.</a></div>\r\n<div></div>\r\n<div>In this weekly sitting group, participants develop the skills to help alleviate stress and anxiety while improving one\'s overall embodied experience. Expect 20-minute meditations with weekly discussions. This class is open to all levels, is 45-minutes long and is donation-based. Each "trimester," or change of our seasonal schedule, we will highlight a new non-profit organization. These organizations will receive all donations collected in the class throughout the season.</div>\r\n<div></div>\r\n<div>2019 Fall Session benefits <a href="http://www.voicesforkids.org/?fbclid=IwAR0sSiWdji-sG2uQW5xMd7GGT8zfH9-hERM2xQht-vxCOxwjwN4VTQTCwSo">Gaurdian ad Litem and Voices for Kids. </a></div>\r\n<div>\r\n<div><img class="alignnone wp-image-6555 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2019/08/GaL-main-logo.png" alt="Voices for Kids" width="351" height="98" /></div>\r\n</div>\r\n[/et_pb_text][et_pb_text admin_label="Download Instructions" _builder_version="3.29.3" _i="1" _address="0.0.0.1"]\r\n\r\nTo download any of these talks and be able to access when off-line, right click on the link download button near the talk and choose "Save As"\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" _builder_version="3.29.3" width="100%" max_width="1366px" _i="1" _address="0.1" admin_label="Row: Talk 1"][et_pb_column type="3_4" _builder_version="3.29.3" _i="0" _address="0.1.0"][et_pb_audio audio="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-1-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 1" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 1" _builder_version="3.29.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" global_module="6568" saved_tabs="all" _i="0" _address="0.2.0.0"][/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3" _i="1" _address="0.1.1"][et_pb_button button_url="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-1-Short-Intro-to-Mindfulness-series.mp3" button_text="Download Talk 1" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone" _i="0" _address="0.1.1.0"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 2" _builder_version="3.29.3" width="100%" max_width="1366px" _i="2" _address="0.2"][et_pb_column type="3_4" _builder_version="3.29.3" _i="0" _address="0.2.0"][et_pb_audio audio="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-2-Short-Intro-to-Mindfulness-Series.mp3" title="Introduction to Mindfulness: Talk 2" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 2" _builder_version="3.29.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" global_module="6568" saved_tabs="all" _i="0" _address="0.2.0.0"][/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3" _i="1" _address="0.2.1"][et_pb_button button_url="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-2-Short-Intro-to-Mindfulness-Series.mp3" button_text="Download Talk 2" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone" hover_enabled="0" _i="0" _address="0.2.1.0"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 3" _builder_version="3.29.3" width="100%" max_width="1366px" _i="2" _address="0.2"][et_pb_column type="3_4" _builder_version="3.29.3" _i="0" _address="0.2.0"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-3-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 3" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 3" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="0" _address="0.3.0.0" hover_enabled="0"]\r\n\r\n[/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3" _i="1" _address="0.2.1"][et_pb_button button_url="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-3-Short-Intro-to-Mindfulness-series.mp3" button_text="Download Talk 3" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone" hover_enabled="0" _i="0" _address="0.2.1.0"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 4" _builder_version="3.29.3" width="100%" max_width="1366px" _i="2" _address="0.2"][et_pb_column type="3_4" _builder_version="3.29.3" _i="0" _address="0.2.0"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-4-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 4" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 4" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" hover_enabled="0" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="1" _address="0.3.0.1"]\r\n\r\n[/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3" _i="1" _address="0.2.1"][et_pb_button button_url="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-4-Short-Intro-to-Mindfulness-series.mp3" button_text="Download Talk 4" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone" hover_enabled="0" _i="0" _address="0.2.1.0"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 2" _builder_version="3.29.3" width="100%" max_width="1366px" _i="2" _address="0.2"][et_pb_column type="3_4" _builder_version="3.29.3" _i="0" _address="0.2.0"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-5-Short-Intro-to-Mindfuness-series.mp3" title="Introduction to Mindfulness: Talk 5" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 5" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" hover_enabled="0" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="2" _address="0.3.0.2"]\r\n\r\n[/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3" _i="1" _address="0.2.1"][et_pb_button button_url="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-5-Short-Intro-to-Mindfuness-series.mp3" button_text="Download Talk 5" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone" hover_enabled="0" _i="0" _address="0.2.1.0"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" _i="3" _address="0.3"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||" _i="0" _address="0.3.0"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-6-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 6" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 6" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="3" _address="0.3.0.3"]\r\n\r\n[/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-7-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 7" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 7" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="4" _address="0.3.0.4"]\r\n\r\n[/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-8-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 8" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 8" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="5" _address="0.3.0.5"]\r\n\r\n[/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-9-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 9" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 9" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="6" _address="0.3.0.6"]\r\n\r\n[/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-10-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 10" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 10" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="7" _address="0.3.0.7"]\r\n\r\n[/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/I-Suck-At-Meditation-And-So-Should-You.mp3" title="I %91Stink%93 At Meditation, And So Should You" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 11" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" _i="8" _address="0.3.0.8"]\r\n\r\n[/et_pb_audio][/et_pb_column][/et_pb_row][/et_pb_section]', 'Mindfulness Meditation', '', 'inherit', 'closed', 'closed', '', '6472-revision-v1', '', '', '2019-12-31 10:47:14', '2019-12-31 15:47:14', '', 6472, 'https://www.theyogasanctuary.biz/6472-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6922, 7, '2020-03-16 21:58:38', '2020-03-17 01:58:38', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image _builder_version="4.1" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" hover_enabled="0"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]\r\n<h1>and Our Response to COVID-19</h1>\r\n<h5>March 16, 2020</h5>\r\n<div>Dearest TYS students and sangha,</div>\r\n<div></div>\r\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\r\n<div></div>\r\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\r\n<ol>\r\n 	<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use.Our Prop Wall: After</li>\r\n 	<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\r\n 	<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\r\n 	<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\r\n</ol>\r\n<div></div>\r\n<div>Ongoing procedural changes and enhancements:</div>\r\n<div></div>\r\n<ol>\r\n 	<li>Suspending hands-on assists.</li>\r\n 	<li>Pausing our complimentary tea service.</li>\r\n 	<li>Boosting and extending our regular cleaning procedures.</li>\r\n</ol>\r\n<div></div>\r\n<div>What we ask for from you:</div>\r\n<ol>\r\n 	<li>Please bring your own mat, and any other prop you might need.</li>\r\n 	<li>Please wash hands before and after class.</li>\r\n 	<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\r\n 	<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\r\n</ol>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Keep Up With The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-03-16 21:58:38', '2020-03-17 01:58:38', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6948, 7, '2020-03-16 22:34:10', '2020-03-17 02:34:10', '[et_pb_section fb_built="1" custom_padding_last_edited="on|desktop" admin_label="section" _builder_version="3.22" background_image="http://theyogasanctuary.biz/wp-content/uploads/2009/08/home-page.jpg" custom_padding_tablet="50px|0|50px|0" custom_padding_phone="" transparent_background="off" padding_mobile="off"][et_pb_row padding_mobile="off" column_padding_mobile="on" module_class=" et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" width="89%" width_tablet="80%" width_phone="" width_last_edited="on|desktop" max_width="89%" max_width_tablet="80%" max_width_phone="" max_width_last_edited="on|desktop" make_fullwidth="on"][et_pb_column type="4_4" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Featured Workshop Title" _builder_version="4.1" text_font_size="18px" link_text_color="#b8e49f" header_font_size="36px" background_color="rgba(57,48,44,0.8)" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" background_layout="dark" max_width="60%" module_alignment="center" custom_padding="20px|20px|20px|20px" z_index_tablet="500" custom_css_main_element="border-radius: 15px;" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]<h1>Stay Updated</h1>\n<p>On the TYS COVID-19 Response</p>\n<p>&nbsp;</p>[/et_pb_text][et_pb_button url_new_window="on" button_text="Find Out More" button_alignment="center" _builder_version="4.1" custom_button="on" button_bg_color="rgba(57,48,44,0.8)" button_border_color="rgba(57,48,44,0.95)" background_layout="dark" z_index_tablet="500" hover_enabled="0" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="off" button_letter_spacing__hover="null" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="on" button_bg_color__hover="rgba(57,48,44,0.8)" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"]<p>\r\n&nbsp;</p>\r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" make_equal="on" specialty="on" parallax_method_1="off" parallax_method_2="off" padding_bottom_1="0px" padding_bottom_2="0px" _builder_version="3.26" inner_width="auto" inner_max_width="none" custom_padding="|5%|0px|5%" custom_padding_tablet="||0px|" z_index_tablet="500" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" transparent_background="off"][et_pb_column type="2_3" specialty_columns="2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_row_inner admin_label="Row" _builder_version="3.25"][et_pb_column_inner saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Welcome" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" module_alignment="left" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n<strong><span style="font-family: Arial,Helvetica,sans-serif; font-size: 12pt; color: #000000;">At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility.  Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.</span></strong></p>\r\n<p>Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer the benefits of yoga to people of all ages and experience levels. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.</p>\r\n<p>Whether you’re interested in a yoga class, private instruction, meditation, or simply want to unwind with a fresh cup of organic tea, The Yoga Sanctuary is your destination to relax, refresh and rejuvenate.</p>\r\n<p>In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.</p>\r\n<p>We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.</p>\r[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure="1_2,1_2" padding_mobile="off" make_equal="on" column_padding_mobile="on" admin_label="Row" _builder_version="3.25"][et_pb_column_inner type="1_2" saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_blurb title="Mindfulness Meditation" url="http://theyogasanctuary.biz/boutique/" admin_label="product of the month" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" text_orientation="center" z_index_tablet="500" custom_css_main_element="border-radius: 7px;" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength_tablet="1px" border_color_all="#4f7858" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" global_module="4457" saved_tabs="all"]<div style="text-align: center;">\n<p><em><em><img class="alignnone wp-image-6550 " src="http://theyogasanctuary.biz/wp-content/uploads/2019/10/mindfulness-2.jpg" alt="The Bell of Mindfulness" width="287" height="215" /></em></em></p>\n<p style="text-align: left;">Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence. Click below for a special series of talks by guest teacher, Carl Eisen, as he leads us through a basic introduction to mindfulness meditation. </p>\n</div>\n<div><a href="http://theyogasanctuary.biz/mindfulness-meditation/"><img class="wp-image-2521 size-full aligncenter" style="text-align: center;" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="" width="102" height="26" /></a></div>\n[/et_pb_blurb][/et_pb_column_inner][et_pb_column_inner type="1_2" saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_blurb title="All About Yoga" url="http://theyogasanctuary.biz/all-about-yoga/" admin_label="yoga sanctuary blog" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" animation="off" z_index_tablet="500" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" use_border_color="off"]<p><img class="aligncenter wp-image-5320 " src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/all-about-yoga2-300x207.jpg" alt="Photo of a yoga class" width="324" height="224" /></p>\r\n<p>The Yoga Sanctuary blog is a great place to learn "all about yoga." We update our blog at least once a month with new posts about yoga postures, yoga philosophy, ways to bring yoga into your daily life, and more! You\'ll even find articles from leading guest teachers from all over the county. Take your time to explore--and if you aren\'t finding the answer to your question, let us know and maybe we\'ll post about it next!</p>\r\n<p><a href="http://theyogasanctuary.biz/all-about-yoga/"><img class="wp-image-2521 size-full aligncenter" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="Read More Button, View our Featured Workshops" width="102" height="26" /></a></p>\r[/et_pb_blurb][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner admin_label="Row" _builder_version="3.25"][et_pb_column_inner saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Video" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" module_alignment="center" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n<iframe src="https://www.youtube.com/embed/EjzkTrAXUuo" width="1280" height="720" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>\r[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type="1_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Newsletter Sign-up Code" _builder_version="3.27.4" background_color="#f6fcdc" background_size="initial" background_position="top_left" background_repeat="repeat" module_alignment="left" custom_padding="15px|15px|15px|15px" custom_css_main_element="border-radius: 7px;" border_width_all="0px" border_color_all="#709a50" border_style_all="solid" use_border_color="on" border_color="#709a50" border_style="solid" saved_tabs="all"]<h4 style="font-size: 32px;">Receive Our Newsletter</h4>\r\n<p>[ctct form="5226"]</p>\r[/et_pb_text][et_pb_button button_url="http://theyogasanctuary.biz/classes-wellness/yoga-classes#yoga_schedule" button_text="Class Schedule" button_alignment="center" admin_label="Schedule button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5126" saved_tabs="all" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="off" button_letter_spacing__hover="null" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"][/et_pb_button][et_pb_text admin_label="Upcoming Events Code" _builder_version="3.27.4" text_font="Arial||||" text_font_size="12" header_font="Arial||||" header_text_color="#2d2d2d" header_font_size="12" background_size="initial" background_position="top_left" background_repeat="repeat" module_alignment="left" use_border_color="off" border_color="#ffffff" border_style="solid" align_last_edited="on|desktop" align_tablet="center"]<h3 style="font-size: 32px;">Upcoming Workshops</h3>\r\n<p><script type="text/javascript">\r\n  // Healcode Enrollment Widget for The Yoga Sanctuary - Punta Gorda : HomePage Workshop\r\n  healcode_widget_id = "p3419r7dp";\r\n  healcode_widget_name = "enrollments";\r\n  document.write(unescape("%3Cscript src=\'https://www.healcode.com/javascripts/hc_widget.js\' type=\'text/javascript\'%3E%3C/script%3E"));\r\n</script></p>\r\n<p><noscript>Please enable Javascript in order to get <a href="https://www.healcode.com" target="_blank" rel="noopener noreferrer">HealCode</a> functionality</noscript></p>\r[/et_pb_text][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2019/07/2019-visionary-winner-badge.png" align="right" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" width="75px" z_index_tablet="500"][/et_pb_image][/et_pb_column][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22" background_color="#eef5e3" custom_padding="0px|||" custom_padding_tablet="0px|||" transparent_background="off" padding_mobile="on"][et_pb_row disabled_on="off|off|off" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Testimonial Slider" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" module_alignment="center" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n[pt_view id="67badfejwd"]</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Home', '', 'inherit', 'closed', 'closed', '', '5-revision-v1', '', '', '2020-03-16 22:34:10', '2020-03-17 02:34:10', '', 5, 'https://www.theyogasanctuary.biz/5-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6923, 7, '2020-03-16 22:00:19', '2020-03-17 02:00:19', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1" hover_enabled="0"]\r\n<h1>and Our Response to COVID-19</h1>\r\n<h5>March 16, 2020</h5>\r\n[/et_pb_text][et_pb_image _builder_version="4.1" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" hover_enabled="0"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]\r\n<div>Dearest TYS students and sangha,</div>\r\n<div></div>\r\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\r\n<div></div>\r\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\r\n<ol>\r\n 	<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use.Our Prop Wall: After</li>\r\n 	<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\r\n 	<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\r\n 	<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\r\n</ol>\r\n<div></div>\r\n<div>Ongoing procedural changes and enhancements:</div>\r\n<div></div>\r\n<ol>\r\n 	<li>Suspending hands-on assists.</li>\r\n 	<li>Pausing our complimentary tea service.</li>\r\n 	<li>Boosting and extending our regular cleaning procedures.</li>\r\n</ol>\r\n<div></div>\r\n<div>What we ask for from you:</div>\r\n<ol>\r\n 	<li>Please bring your own mat, and any other prop you might need.</li>\r\n 	<li>Please wash hands before and after class.</li>\r\n 	<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\r\n 	<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\r\n</ol>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Keep Up With The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-03-16 22:00:19', '2020-03-17 02:00:19', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6707, 7, '2019-12-31 10:16:04', '2019-12-31 15:16:04', '', 'jnana mudra', '', 'inherit', 'closed', 'closed', '', 'view-more-https-shiikaina-pass-us-ys-jennifer-2', '', '', '2019-12-31 10:16:49', '2019-12-31 15:16:49', '', 4526, 'https://www.theyogasanctuary.biz/wp-content/uploads/2019/12/NORMAL-0018.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6472, 7, '2019-12-29 17:05:43', '2019-12-29 22:05:43', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1" z_index_tablet="500" hover_enabled="0" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]<div>[caption id="attachment_6550" align="alignleft" width="358"]<img class="wp-image-6550 alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2019/10/mindfulness-2.jpg" alt="The Bell of Mindfulness" width="358" height="268" /> The Bell of Mindfulness[/caption]<p><em>Between stimulus and response there is a space.</em></p>\n</div>\n<div><em>I</em><em>n that space is our power to choose our response.</em></div>\n<div><em>In our response lies our growth and our freedom.</em></div>\n<div style="text-align: left;"><em>~ Viktor E. Frankl</em></div>\n<div> </div>\n<div>Many of us live our lives as if on autopilot, constantly being destabilized and reacting to what we encounter. The practices of mindfulness and meditation are powerful tools that change our relationship to what we encounter in life, providing a window of opportunity between stimulus and response. What we discover in that space is our ability to reduce our own stress, to pay closer attention while appreciating the fullness and richness of life, and to develop good will for ourselves and others.</div>\n<div> </div>\n<div>Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence.</div>\n<div> </div>\n<div>The following recordings are offered to help support our Introduction to Mindfulness Series. However, they can be used at any time to help support you on your own Mindfulness Meditation path. Listen, pay attention, and enjoy.</div>\n<div> </div>\n<div>Or join us <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-7&amp;sTG=10&amp;sView=day&amp;sLoc=0">Tuesdays at 6pm for our Mindfulness Meditation class.</a></div>\n<div> </div>\n<div>In this weekly sitting group, participants develop the skills to help alleviate stress and anxiety while improving one\'s overall embodied experience. Expect 20-minute meditations with weekly discussions. This class is open to all levels, is 45-minutes long and is donation-based. Each "trimester," or change of our seasonal schedule, we will highlight a new non-profit organization. These organizations will receive all donations collected in the class throughout the season.</div>\n<div> </div>\n<div>2020 Winter / Spring Session benefits <a href="http://www.voicesforkids.org/?fbclid=IwAR0sSiWdji-sG2uQW5xMd7GGT8zfH9-hERM2xQht-vxCOxwjwN4VTQTCwSo">Gaurdian ad Litem and Voices for Kids. </a></div>\n<div>\n<div><img class="wp-image-6804 size-full alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2019/12/clef-logo.png" alt="Charlotte-Local-Eduction-Foundation" width="256" height="120" /><img class="wp-image-6805 size-full alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2019/12/Take-Stock-in-Children.gif" alt="Take-Stock-in-Children" width="231" height="82" /></div>\n</div>\n[/et_pb_text][et_pb_text admin_label="Download Instructions" _builder_version="4.1" hover_enabled="0"]To download any of these talks and be able to access when off-line, right click on the link download button near the talk and choose "Save As"\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 1" _builder_version="3.29.3" width="100%" max_width="1366px"][et_pb_column type="3_4" _builder_version="3.29.3"][et_pb_audio audio="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-1-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 1" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 1" _builder_version="3.29.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" global_module="6568" saved_tabs="all"][/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3"][et_pb_button button_url="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-1-Short-Intro-to-Mindfulness-series.mp3" button_text="Download Talk 1" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 2" _builder_version="3.29.3" width="100%" max_width="1366px"][et_pb_column type="3_4" _builder_version="3.29.3"][et_pb_audio audio="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-2-Short-Intro-to-Mindfulness-Series.mp3" title="Introduction to Mindfulness: Talk 2" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 2" _builder_version="3.29.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" global_module="6568" saved_tabs="all"][/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3"][et_pb_button button_url="https://theyogasanctuary.biz/wp-content/uploads/2019/08/10-2-Short-Intro-to-Mindfulness-Series.mp3" button_text="Download Talk 2" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 3" _builder_version="3.29.3" width="100%" max_width="1366px"][et_pb_column type="3_4" _builder_version="3.29.3"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-3-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 3" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 3" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3"][et_pb_button button_url="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-3-Short-Intro-to-Mindfulness-series.mp3" button_text="Download Talk 3" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 4" _builder_version="3.29.3" width="100%" max_width="1366px"][et_pb_column type="3_4" _builder_version="3.29.3"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-4-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 4" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 4" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3"][et_pb_button button_url="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-4-Short-Intro-to-Mindfulness-series.mp3" button_text="Download Talk 4" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="3_4,1_4" admin_label="Row: Talk 2" _builder_version="3.29.3" width="100%" max_width="1366px"][et_pb_column type="3_4" _builder_version="3.29.3"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-5-Short-Intro-to-Mindfuness-series.mp3" title="Introduction to Mindfulness: Talk 5" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 5" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][/et_pb_column][et_pb_column type="1_4" _builder_version="3.29.3"][et_pb_button button_url="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-5-Short-Intro-to-Mindfuness-series.mp3" button_text="Download Talk 5" button_alignment="center" admin_label="Download Button" _builder_version="3.29.3" custom_button="on" button_text_size="16px" button_use_icon="off" custom_margin="40px||||false|false" custom_margin_tablet="0px||||false|false" custom_margin_phone="0px||||false|false" custom_margin_last_edited="on|phone"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-6-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 6" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 6" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-7-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 7" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 7" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-8-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 8" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 8" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-9-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 9" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 9" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-10-Short-Intro-to-Mindfulness-series.mp3" title="Introduction to Mindfulness: Talk 10" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 10" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][et_pb_audio audio="http://theyogasanctuary.biz/wp-content/uploads/2019/08/I-Suck-At-Meditation-And-So-Should-You.mp3" title="I %91Stink%93 At Meditation, And So Should You" artist_name="Carl Eisen" admin_label="Intro to Mindful Meditation Talk 11" _builder_version="3.26.3" title_font_size="22px" title_line_height="1.3em" caption_font_size="16px" custom_margin="||||false|false" custom_padding="10px||10px||false|false" z_index_tablet="500" title_text_shadow_horizontal_length_tablet="0px" title_text_shadow_vertical_length_tablet="0px" title_text_shadow_blur_strength_tablet="1px" caption_text_shadow_horizontal_length_tablet="0px" caption_text_shadow_vertical_length_tablet="0px" caption_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px"][/et_pb_audio][/et_pb_column][/et_pb_row][/et_pb_section]', 'Mindfulness Meditation', '', 'publish', 'closed', 'open', '', 'mindfulness-meditation', '', '', '2020-02-17 15:58:10', '2020-02-17 20:58:10', '', 0, 'http://theyogasanctuary.biz/?p=6472', 0, 'post', '', 0); 
INSERT INTO `wp_posts` VALUES (6550, 7, '2019-10-03 09:54:31', '2019-10-03 13:54:31', '', 'Mindfulness Meditation', '', 'inherit', 'closed', 'closed', '', 'mindfulness-2', '', '', '2019-10-03 09:55:01', '2019-10-03 13:55:01', '', 5, 'http://theyogasanctuary.biz/wp-content/uploads/2019/10/mindfulness-2.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (7009, 7, '2020-04-19 10:16:08', '2020-04-19 14:16:08', '', 'hyde-yoga', '', 'inherit', 'closed', 'closed', '', 'hyde-affiliate-image', '', '', '2020-04-19 10:17:11', '2020-04-19 14:17:11', '', 53, 'https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/hyde-affiliate-image.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (7005, 7, '2020-04-19 10:00:03', '2020-04-19 14:00:03', '[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22.3"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="4.1" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" use_border_color="off" border_color="#ffffff" border_style="solid" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="The Yoga Sanctuary Boutique is ..." _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" module_alignment="left" z_index_tablet="500" hover_enabled="0"]<p><img class="wp-image-6998 alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/boutique.jpg" alt="TYS-boutique" width="403" height="268" /></p>\n<p>The Yoga Sanctuary Boutique is a hidden treasure for the yoga practitioner. The Boutique was opened in August 2007 to offer Punta Gorda a place to purchase fun and innovative clothing. Just as we keep our studio “green,” we have also maintained a promise to keep 50% of our inventory sustainable and/or organic. We also have all of the essential items for your yoga practice including eco-yoga mats, blocks, bolsters, books, and the list goes on. If you need something that we don’t have, we are happy to special order it for you!</p>\n<p><strong>Hours:</strong></p>\n<p>Mon - Thurs: 8am – 4pm, Fri: 9:30 - 2pm; or 30 minutes prior to and following every class on schedule.</p>\n<p><strong>Policies:</strong></p>\n<ul>\n<li>We offer boutique credit or exchange within 14 days with a receipt.</li>\n<li>Opened audio and video items are non-returnable and non-exchangeable.</li>\n<li>All sale items are final.</li>\n</ul>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=42" url_new_window="on" button_text="To Purchase a GIFT CARD Click Here!" _builder_version="3.22.4" z_index_tablet="500"][/et_pb_button][et_pb_text disabled_on="off|off|off" admin_label="Newsletter Sign-up Code" _builder_version="4.1" background_color="#f6fcdc" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="15px|15px|15px|15px" custom_css_main_element="border-radius: 7px;" border_width_all="0px" border_color_all="#709a50" border_style_all="solid" use_border_color="on" border_color="#709a50" border_style="solid" global_module="4794" saved_tabs="all"]<form action="http://visitor.constantcontact.com/d.jsp" method="post" name="ccoptin" target="_blank">\n<h4 style="font-size: 32px;">Receive Our Newsletter</h4>\n<p><input name="m" type="hidden" value="1101828272291" /><input name="p" type="hidden" value="oi" /><input class="textinput" name="ea" size="20" type="text" value="Type your email address" /><br /><input class="submit" alt="Sign up for the yoga sanctuary email" name="go" src="http://theyogasanctuary.biz/wp-content/uploads/2017/02/btn_email.jpg" type="image" value="GO" align="right" /></p>\n</form>\n[/et_pb_text][et_pb_text admin_label="Upcoming Events Code" _builder_version="3.0.87" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid" global_module="4799" saved_tabs="all"]<h3>Upcoming Workshops</h3>\n<h3> <script type="text/javascript">\n  // Healcode Enrollment Widget for The Yoga Sanctuary - Punta Gorda : HomePage Workshop\n  healcode_widget_id = "p3419r7dp";\n  healcode_widget_name = "enrollments";\n  document.write(unescape("%3Cscript src=\'https://www.healcode.com/javascripts/hc_widget.js\' type=\'text/javascript\'%3E%3C/script%3E"));\n</script></h3>\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Boutique', '', 'inherit', 'closed', 'closed', '', '53-revision-v1', '', '', '2020-04-19 10:00:03', '2020-04-19 14:00:03', '', 53, 'https://www.theyogasanctuary.biz/53-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6757, 4, '2020-02-14 16:17:19', '0000-00-00 00:00:00', '', 'Surve', '', 'draft', 'closed', 'closed', '', '', '', '', '2020-02-14 16:17:19', '2020-02-14 21:17:19', '', 0, 'https://www.theyogasanctuary.biz/?page_id=6757', 0, 'page', '', 0); 
INSERT INTO `wp_posts` VALUES (6762, 7, '2020-02-14 16:26:17', '2020-02-14 21:26:17', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<p><img class="alignnone wp-image-6340 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2019/03/WP720x300-1.jpg" alt="The Yoga Sanctuary Yoga Retreat" width="2819" height="1133" /></p><h2 style="text-align: center;"><em>Join us January 25 - February 1, 2020 for this amazing and transformational experience.</em></h2><h6 style="text-align: center;"><strong>***THIS RETREAT IS FILLED TO CAPACITY! PLEASE CLICK *<a href="mailto:jennifer@theyogasanctuary.biz">HERE</a>* TO BE PLACED ON THE WAITLIST!***</strong></h6><p style="text-align: left;"><em>Pura vida</em> is a Spanish phrase often heard and used in Costa Rica. It translates to pure or simple life. But more than that, it is a way of life embraced in Costa Rica and implies living life to its very fullest, being present to—and grateful for—the simple miracles that surround us every day. During this retreat, you will have the opportunity to fully embrace the <em>pura vida</em> experience. In the uncomplicated surroundings of the Tierra de Sueños Retreat &amp; Wellness Center, you will be led through classic and time-proven yoga practices that help cultivate a sense of gratitude and open your heart to all that life has to offer. You’ll then explore how to take these practices into your daily life. Start 2020 in the spirit of <em>pura vida</em> and learn how to <strong><em>Live Your Life Fully!</em></strong></p>\r[/et_pb_text][et_pb_divider _builder_version="3.19.11"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>The Venue:</strong> <a href="http://tierradesuenoslodge.com/"><em>Tierra de Sue</em><em>ños Retreat &amp; Wellness Center</em></a></h5>\r\n<p>Located on the Caribbean side of Costa Rica, the Tierra de Sueños is surrounded by a lush and thriving rainforest. There are 7 beautiful hardwood bungalows, built in traditional fashion with zinc roofs, open-air screens, wood walls, and wood floors. Each has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. While staying in one of these amazing bungalows, you will be close to nature, sleeping to the sounds of the jungle or relaxing in the hammock on your front porch.</p>\r[/et_pb_text][et_pb_gallery gallery_ids="6272,6270,6203,6200,6201,6268,6269,6273" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_gallery gallery_ids="6208,6210,6209,6215" fullwidth="on" _builder_version="3.20.2" caption_text_align="justify" text_orientation="justified" animation_style="fade"][/et_pb_gallery][et_pb_text _builder_version="3.27.4"]<h5>The Beaches: Playa Chiquita and Playa Punta Uva</h5>\r\n<p>A short five-minute walk down a nature trail takes you to the unspoiled beauty of Playa Chiquita, one of the coast’s most beautiful and secluded beaches. With shallow reefs for snorkeling and palm trees for shade, you will find plenty of quiet nooks to enjoy the sounds of the jungle behind you and the waves in front of you. One mile down the road, takes you to the white sands of Playa Punta Uva, considered one of the most stunning beaches in all of Costa Rica. Here you will find gentle waters, a shallow coral reef, and opportunities to swim, snorkel, scuba dive, or simply just be.</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>The Food:</strong></h5>\r\n<p>Each day of your retreat includes a freshly made, locally sourced, organic, veggie-centric breakfast, lunch, and dinner. And if you find—which we think you will—the food is just to die for, then you might consider taking a cooking class during your stay!</p>\r[/et_pb_text][et_pb_gallery gallery_ids="6217,6218,6219,6220,6216,6271" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_gallery gallery_ids="6221,6222,6223" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][et_pb_text _builder_version="3.27.4"]<h5><strong>The Yoga Practice:</strong></h5>\r\n<p>Each day of your retreat includes a 30-minute silent morning meditation and three yoga classes (between 45 &amp; 75-minutes long), one in the morning, one before dinner, and one in the late evening. Held in the stunning surroundings of the jungle and on Tierra de Sueños’s beautiful yoga pavilion, these all-level classes are designed to quiet your mind and open your heart while creating the space to cultivate a sense of gratitude and joy for the small, but profound gifts of life. Additionally, there will be opportunities to take your practice deeper with limited one-on-one sessions available.</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>Amazing Things to Do:</strong></h5>\r\n<p>Your retreat will be a time for going inward and reflecting, journaling about your vision for 2020, and finding joy in the simple things that life has to offer. HOWEVER, if softly dozing off in your bungalow hammock every afternoon is not your vision, there is a plethora of things to do in the area! You can book an on-site massage, spend some time in the infrared sauna, or enjoy the beach. Our hosts at Tierra de Sueños will help guide you to find the activity that suits you best. Options include: ziplining, kayaking, horseback riding, bird watching, touring the local chocolate plantation or Jaguar Rescue Center, bike riding, snorkeling &amp; hiking in Cahuita National Park, just to name a FEW. There is so much to do and see—be sure to bring your binoculars! </p>\r[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_gallery gallery_ids="6229,6234,6231,6230,6232,6233" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>Our Schedule: </strong></h5>\r\n<p>6:30 – 7am: Silent Meditation</p>\r\n<p>7 – 7:30am: Break for Tea</p>\r\n<p>7:30 – 8:45am: Morning Yoga Practice</p>\r\n<p>9:00am: breakfast</p>\r\n<p>Breakfast time – 1pm: Open Time for YOU (limited private sessions available)</p>\r\n<p>1pm: LUNCH</p>\r\n<p>Lunch time – 5: Open Time for YOU</p>\r\n<p>5 – 6:15pm: Yoga Practice</p>\r\n<p>6:30pm: DINNER</p>\r\n<p>8 – 8:45pm: Evening Yoga or Sauna</p>\r\n<p>**Schedule subject to change in the <em>pura vida </em>fashion 😊</p>\r[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" button_text="I\'m Ready! Sign Me Up!" _builder_version="3.19.11"][/et_pb_button][et_pb_text _builder_version="3.27.4"]<h5>Your Retreat Leader:</h5>\r\n<h3>Jennifer French, E-RYT 500, YACEP, AYS<img class=" wp-image-5829 alignright" style="color: #666666; font-size: 14px;" src="http://theyogasanctuary.biz/wp-content/uploads/2018/01/Jennifer-3-e1516050150926-300x220.jpg" alt="Jennifer French" width="322" height="236" /></h3>\r\n<p>Jennifer, owner and director of The Yoga Sanctuary, has an adventurous spirit and integrated teaching style that encourages students to explore the subtleties of movement in a way that is gentle yet challenging – and always infused with humor. Registered with the National Yoga Alliance as an E-RYT 500, and YACEP (continuing education provider), she more than eleven years and over nine thousand hours of yoga teaching experience working with all levels of students, from the very new student to training those that want to become yoga teachers themselves.  Jennifer remains always a student and continues to study with her primary teachers, Tias and Surya Little of Prajna Yoga in Santa Fe, New Mexico.  </p>\r[/et_pb_text][et_pb_divider show_divider="off" _builder_version="3.19.11"][/et_pb_divider][et_pb_button button_url="mailto:jennifer@theyogasanctuary.biz" url_new_window="on" button_text="Curious and Have Questions? Email Jennifer HERE" admin_label="Email" _builder_version="3.19.11"][/et_pb_button][et_pb_divider show_divider="off" _builder_version="3.19.11"][/et_pb_divider][et_pb_divider show_divider="off" _builder_version="3.19.11"][/et_pb_divider][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" button_text="I\'m Ready!! Sign Me Up Now!" _builder_version="3.19.11"][/et_pb_button][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5>Your Investment: </h5>\r\n<p><strong>Early Bird Registration:</strong> Double occupancy: $1,650</p>\r\n<ul>\r\n<li>Final Early Bird Payment is due by September 30, 2019</li>\r\n</ul>\r\n<p><strong>Regular Cost:</strong> Double occupancy: $1,775</p>\r\n<ul>\r\n<li>Final Regular Cost Payment is due by November 15, 2019 </li>\r\n</ul>\r\n<p>Limited single occupancy lodging available. Please <a href="mailto:jennifer@theyogasanctuary.biz">EMAIL HERE</a> for inquiries. </p>\r\n<p><strong>Deposit:</strong> $300 non-refundable deposit required to secure your spot. </p>\r[/et_pb_text][et_pb_text _builder_version="3.27.4"]<h5>What’s included:</h5>\r\n<ul>\r\n<li>7 nights in a gorgeous eco-friendly bungalow</li>\r\n<li>3 full healthy, vegetarian-based, and locally sourced meals a day for each full day on-site\r\n<ul>\r\n<li>Dinner on arrival day</li>\r\n<li>Breakfast on departure day</li>\r\n</ul>\r\n</li>\r\n<li>Daily fresh juices, coffee, and tea</li>\r\n<li>3 daily yoga classes</li>\r\n<li>1 daily silent meditation</li>\r\n<li>Access to second Yoga Platform for self-practice</li>\r\n<li>Evening access to infrared sauna between 8pm &amp; 9pm\r\n<ul>\r\n<li>Additional sauna time available for a fee</li>\r\n</ul>\r\n</li>\r\n<li>Guided jungle hike to a local waterfall</li>\r\n</ul>\r[/et_pb_text][et_pb_text _builder_version="3.27.4"]<h5>What’s not included:</h5>\r\n<ul>\r\n<li>Your round-trip airfare from home</li>\r\n<li>Shuttles to and from Tierra de Sueños Retreat &amp; Wellness Center</li>\r\n<li>Cost of any excursions beyond Jungle Hike to Local Waterfall</li>\r\n<li>Other non-included items are souvenir shopping, personal phone calls, massage, private yoga, or other wellness services, taxis, or bike rentals</li>\r\n<li>Personal, medical, or trip cancellation insurance\r\n<ul>\r\n<li>***Trip insurance is HIGHLY recommended. </li>\r\n</ul>\r\n</li>\r\n</ul>\r[/et_pb_text][et_pb_text _builder_version="3.27.4"]<h3>The Fine Print (shared with love)</h3>\r\n<h5>Cancellation Policy:</h5>\r\n<p>Deposits: All deposits are 100% NON-REFUNDABLE, absolutely no exceptions. </p>\r\n<p>Fully Paid Reservations:</p>\r\n<ol>\r\n<li>If cancellation happens<strong> BEFORE September 30, 2019</strong>, payment MINUS deposit and administrative fees will be returned. </li>\r\n<li>If cancellation happens <strong>BETWEEN September 30, 2019 and November 15, 2019</strong>, 50% of payment MINUS deposit and administrative fees will be returned. </li>\r\n<li>If cancellation happens <strong>AFTER November 15, 2019</strong>, NO refunds will be given.</li>\r\n</ol>\r\n<p>Please note that these policies are firm and NO EXCEPTIONS will be made. </p>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2019/03/website-banner.jpg" url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" animation_style="slide"][/et_pb_image][et_pb_text _builder_version="3.27.4"]<h1 style="text-align: center;"><em>Pura Vida: Live Your Life Fully: January 25 - February 1, 2020</em></h1>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5>How to Get There:</h5>\r\n<p>Okay! You\'ve decided to jump in and see what the <em>pura vida</em> life is all about! Here are some ways of traveling to the center.  But before we get into the details of booking travel own your own...</p>\r\n<h6>If you are flying out of Florida and able to get to Orlando or Miami, <a href="mailto:jennifer@theyogasanctuary.biz">CLICK HERE and let us know.</a> We can help coordinate a group flight. Tierra de Sueños will then coordinate with our flight for a group shuttle directly to the center. </h6>\r\n<p><em>You are traveling to the town of Puerto Viejo de Talamanca to the retreat center called Tierra de Sueños Retreat &amp; Wellness Center.</em></p>\r\n<ol>\r\n<li>Fly into San José, Costa Rica\r\n<ul>\r\n<li>Juan Santamaria International Airport</li>\r\n<li>Code: SJO</li>\r\n<li>If coming from Florida, there are direct flights out of Miami and Orlando</li>\r\n</ul>\r\n</li>\r\n<li>From San José, there are several options available for travel to <a href="http://tierradesuenoslodge.com/how-to-get-here/">Tierra de Sueños Retreat &amp; Wellness Center</a>\r\n<ul>\r\n<li>SHUTTLE: This is the most common and efficient option to get to the center. Allow yourself the leisurely, relaxed, and exploratory journey as you are driven from San Jose to the doors of Tierra de Sueños. This shuttle trip is less than 5 hours and can be combined with an adventurous stop if you so choose and plan!\r\n<ul>\r\n<li>Common shuttle companies used are:\r\n<ul>\r\n<li><a href="https://www.caribeshuttle.com/">Caribe Shuttle Costa Rica</a></li>\r\n<li><a href="https://www.pleasureridecr.com/">Pleasure Ride Costa Rica</a></li>\r\n<li><a href="https://www.interbusonline.com/">Interbus Costa Rica</a></li>\r\n</ul>\r\n</li>\r\n<li>BUS: This is the most cost-efficient option to get to the center.\r\n<ul>\r\n<li><a href="http://www.mepecr.com/"><strong>MEPE</strong></a> is the national bus line that runs all over Costa Rica, carrying many travelers to Puerto Viejo hotels.</li>\r\n<li>Buses depart from San Jose to Puerto Viejo daily from the Terminal de San Carlo.</li>\r\n<li>Departure times are at 6:00 a.m., 10:00 a.m., 12:00 p.m., 2:00 p.m., and 4:00 p.m.</li>\r\n<li>Make sure to take the Mepe Buses to the <em>Puerto Viejo de Talamanca</em>, <strong>not to be confused</strong> with Puerto Viejo de Sarapiqui.</li>\r\n</ul>\r\n</li>\r\n<li>DOMESTIC FLIGHT\r\n<ul>\r\n<li>This is the most time-efficient option. So if you are looking to settle into Tierra de Sueños Retreat &amp; Wellness Center soon after your arrival to Costa Rica, explore taking a domestic shuttle flight. </li>\r\n<li>From San José, book a short domestic flight into Limón\r\n<ul>\r\n<li>Domestic airlines to explore:\r\n<ul>\r\n<li><a href="http://natureair.com/">Nature Air</a></li>\r\n<li><a href="https://flysansa.com/en/">Sansa Airlines</a></li>\r\n</ul>\r\n</li>\r\n<li>From the Limón International Airport, you would then take a shuttle or taxi directly to Tierra de Sueños Retreat &amp; Wellness Center.\r\n<ul>\r\n<li>PLEASE NOTE: All return flights and shuttles need to be booked in advance as well.</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ol>\r[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5>What to Bring:</h5>\r\n<ul>\r\n<li>Running shoes for light hikes or activities</li>\r\n<li>Sandals for beach and retreat center use</li>\r\n<li>Day pack to carry water, snacks, and personal items to the beach or on tours</li>\r\n<li>A swimsuit!</li>\r\n<li>Beach towel or mat</li>\r\n<li>Sun screen\r\n<ul>\r\n<li>Consider bringing a sun hat, sun glasses, and SPF clothing. Costa Rica is close to the equator, so the sun is intense and you will need protection.</li>\r\n</ul>\r\n</li>\r\n<li>Light long-sleeved sweater and light loose pants for the evenings</li>\r\n<li>A rain shell and umbrella</li>\r\n<li>Water bottle and to-go hot beverage cup</li>\r\n<li>Flashlight</li>\r\n<li>Moisturizer (or aloe vera just in case you get sunburned)</li>\r\n<li>Ear plugs. The sounds of the jungle are amazing and wonderful to sleep to, but if they are too much, you’ll have earplugs to help.</li>\r\n<li>Natural bug spray if you are sensitive to mosquitoes.</li>\r\n<li>Binoculars!</li>\r\n<li>US or CR currency for massages, tours, transportation, incidentals, and more! Cash will almost always be your easiest option for paying for these things and it gives you the maximum options.</li>\r\n</ul>\r[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" button_text="I\'m Ready to Experience the Pura Vida Life! Sign Me Up!" _builder_version="3.19.11"][/et_pb_button][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2019/03/FlowerStampFinalRGB.jpg" url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section]', 'Pura Vida: Live Your Life Fully', '', 'inherit', 'closed', 'closed', '', '6197-revision-v1', '', '', '2020-02-14 16:26:17', '2020-02-14 21:26:17', '', 6197, 'https://www.theyogasanctuary.biz/6197-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6758, 7, '2020-02-14 16:19:44', '2020-02-14 21:19:44', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<p><img class="alignnone wp-image-6340 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2019/03/WP720x300-1.jpg" alt="The Yoga Sanctuary Yoga Retreat" width="2819" height="1133" /></p><h2 style="text-align: center;"><em>Join us January 25 - February 1, 2020 for this amazing and transformational experience.</em></h2><h6 style="text-align: center;"><strong>***THIS RETREAT IS FILLED TO CAPACITY! PLEASE CLICK *<a href="mailto:jennifer@theyogasanctuary.biz">HERE</a>* TO BE PLACED ON THE WAITLIST!***</strong></h6><p style="text-align: left;"><em>Pura vida</em> is a Spanish phrase often heard and used in Costa Rica. It translates to pure or simple life. But more than that, it is a way of life embraced in Costa Rica and implies living life to its very fullest, being present to—and grateful for—the simple miracles that surround us every day. During this retreat, you will have the opportunity to fully embrace the <em>pura vida</em> experience. In the uncomplicated surroundings of the Tierra de Sueños Retreat &amp; Wellness Center, you will be led through classic and time-proven yoga practices that help cultivate a sense of gratitude and open your heart to all that life has to offer. You’ll then explore how to take these practices into your daily life. Start 2020 in the spirit of <em>pura vida</em> and learn how to <strong><em>Live Your Life Fully!</em></strong></p>\r[/et_pb_text][et_pb_divider _builder_version="3.19.11"][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>The Venue:</strong> <a href="http://tierradesuenoslodge.com/"><em>Tierra de Sue</em><em>ños Retreat &amp; Wellness Center</em></a></h5>\r\n<p>Located on the Caribbean side of Costa Rica, the Tierra de Sueños is surrounded by a lush and thriving rainforest. There are 7 beautiful hardwood bungalows, built in traditional fashion with zinc roofs, open-air screens, wood walls, and wood floors. Each has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. While staying in one of these amazing bungalows, you will be close to nature, sleeping to the sounds of the jungle or relaxing in the hammock on your front porch.</p>\r[/et_pb_text][et_pb_gallery gallery_ids="6272,6270,6203,6200,6201,6268,6269,6273" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_gallery gallery_ids="6208,6210,6209,6215" fullwidth="on" _builder_version="3.20.2" caption_text_align="justify" text_orientation="justified" animation_style="fade"][/et_pb_gallery][et_pb_text _builder_version="3.27.4"]<h5>The Beaches: Playa Chiquita and Playa Punta Uva</h5>\r\n<p>A short five-minute walk down a nature trail takes you to the unspoiled beauty of Playa Chiquita, one of the coast’s most beautiful and secluded beaches. With shallow reefs for snorkeling and palm trees for shade, you will find plenty of quiet nooks to enjoy the sounds of the jungle behind you and the waves in front of you. One mile down the road, takes you to the white sands of Playa Punta Uva, considered one of the most stunning beaches in all of Costa Rica. Here you will find gentle waters, a shallow coral reef, and opportunities to swim, snorkel, scuba dive, or simply just be.</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>The Food:</strong></h5>\r\n<p>Each day of your retreat includes a freshly made, locally sourced, organic, veggie-centric breakfast, lunch, and dinner. And if you find—which we think you will—the food is just to die for, then you might consider taking a cooking class during your stay!</p>\r[/et_pb_text][et_pb_gallery gallery_ids="6217,6218,6219,6220,6216,6271" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_gallery gallery_ids="6221,6222,6223" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][et_pb_text _builder_version="3.27.4"]<h5><strong>The Yoga Practice:</strong></h5>\r\n<p>Each day of your retreat includes a 30-minute silent morning meditation and three yoga classes (between 45 &amp; 75-minutes long), one in the morning, one before dinner, and one in the late evening. Held in the stunning surroundings of the jungle and on Tierra de Sueños’s beautiful yoga pavilion, these all-level classes are designed to quiet your mind and open your heart while creating the space to cultivate a sense of gratitude and joy for the small, but profound gifts of life. Additionally, there will be opportunities to take your practice deeper with limited one-on-one sessions available.</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>Amazing Things to Do:</strong></h5>\r\n<p>Your retreat will be a time for going inward and reflecting, journaling about your vision for 2020, and finding joy in the simple things that life has to offer. HOWEVER, if softly dozing off in your bungalow hammock every afternoon is not your vision, there is a plethora of things to do in the area! You can book an on-site massage, spend some time in the infrared sauna, or enjoy the beach. Our hosts at Tierra de Sueños will help guide you to find the activity that suits you best. Options include: ziplining, kayaking, horseback riding, bird watching, touring the local chocolate plantation or Jaguar Rescue Center, bike riding, snorkeling &amp; hiking in Cahuita National Park, just to name a FEW. There is so much to do and see—be sure to bring your binoculars! </p>\r[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_gallery gallery_ids="6229,6234,6231,6230,6232,6233" fullwidth="on" _builder_version="3.19.11" animation_style="fade"][/et_pb_gallery][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5><strong>Our Schedule: </strong></h5>\r\n<p>6:30 – 7am: Silent Meditation</p>\r\n<p>7 – 7:30am: Break for Tea</p>\r\n<p>7:30 – 8:45am: Morning Yoga Practice</p>\r\n<p>9:00am: breakfast</p>\r\n<p>Breakfast time – 1pm: Open Time for YOU (limited private sessions available)</p>\r\n<p>1pm: LUNCH</p>\r\n<p>Lunch time – 5: Open Time for YOU</p>\r\n<p>5 – 6:15pm: Yoga Practice</p>\r\n<p>6:30pm: DINNER</p>\r\n<p>8 – 8:45pm: Evening Yoga or Sauna</p>\r\n<p>**Schedule subject to change in the <em>pura vida </em>fashion 😊</p>\r[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" button_text="I\'m Ready! Sign Me Up!" _builder_version="3.19.11"][/et_pb_button][et_pb_text _builder_version="3.27.4"]<h5>Your Retreat Leader:</h5>\r\n<h3>Jennifer French, E-RYT 500, YACEP, AYS<img class=" wp-image-5829 alignright" style="color: #666666; font-size: 14px;" src="http://theyogasanctuary.biz/wp-content/uploads/2018/01/Jennifer-3-e1516050150926-300x220.jpg" alt="Jennifer French" width="322" height="236" /></h3>\r\n<p>Jennifer, owner and director of The Yoga Sanctuary, has an adventurous spirit and integrated teaching style that encourages students to explore the subtleties of movement in a way that is gentle yet challenging – and always infused with humor. Registered with the National Yoga Alliance as an E-RYT 500, and YACEP (continuing education provider), she more than eleven years and over nine thousand hours of yoga teaching experience working with all levels of students, from the very new student to training those that want to become yoga teachers themselves.  Jennifer remains always a student and continues to study with her primary teachers, Tias and Surya Little of Prajna Yoga in Santa Fe, New Mexico.  </p>\r[/et_pb_text][et_pb_divider show_divider="off" _builder_version="3.19.11"][/et_pb_divider][et_pb_button button_url="mailto:jennifer@theyogasanctuary.biz" url_new_window="on" button_text="Curious and Have Questions? Email Jennifer HERE" admin_label="Email" _builder_version="3.19.11"][/et_pb_button][et_pb_divider show_divider="off" _builder_version="3.19.11"][/et_pb_divider][et_pb_divider show_divider="off" _builder_version="3.19.11"][/et_pb_divider][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" button_text="I\'m Ready!! Sign Me Up Now!" _builder_version="3.19.11"][/et_pb_button][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5>Your Investment: </h5>\r\n<p><strong>Early Bird Registration:</strong> Double occupancy: $1,650</p>\r\n<ul>\r\n<li>Final Early Bird Payment is due by September 30, 2019</li>\r\n</ul>\r\n<p><strong>Regular Cost:</strong> Double occupancy: $1,775</p>\r\n<ul>\r\n<li>Final Regular Cost Payment is due by November 15, 2019 </li>\r\n</ul>\r\n<p>Limited single occupancy lodging available. Please <a href="mailto:jennifer@theyogasanctuary.biz">EMAIL HERE</a> for inquiries. </p>\r\n<p><strong>Deposit:</strong> $300 non-refundable deposit required to secure your spot. </p>\r[/et_pb_text][et_pb_text _builder_version="3.27.4"]<h5>What’s included:</h5>\r\n<ul>\r\n<li>7 nights in a gorgeous eco-friendly bungalow</li>\r\n<li>3 full healthy, vegetarian-based, and locally sourced meals a day for each full day on-site\r\n<ul>\r\n<li>Dinner on arrival day</li>\r\n<li>Breakfast on departure day</li>\r\n</ul>\r\n</li>\r\n<li>Daily fresh juices, coffee, and tea</li>\r\n<li>3 daily yoga classes</li>\r\n<li>1 daily silent meditation</li>\r\n<li>Access to second Yoga Platform for self-practice</li>\r\n<li>Evening access to infrared sauna between 8pm &amp; 9pm\r\n<ul>\r\n<li>Additional sauna time available for a fee</li>\r\n</ul>\r\n</li>\r\n<li>Guided jungle hike to a local waterfall</li>\r\n</ul>\r[/et_pb_text][et_pb_text _builder_version="3.27.4"]<h5>What’s not included:</h5>\r\n<ul>\r\n<li>Your round-trip airfare from home</li>\r\n<li>Shuttles to and from Tierra de Sueños Retreat &amp; Wellness Center</li>\r\n<li>Cost of any excursions beyond Jungle Hike to Local Waterfall</li>\r\n<li>Other non-included items are souvenir shopping, personal phone calls, massage, private yoga, or other wellness services, taxis, or bike rentals</li>\r\n<li>Personal, medical, or trip cancellation insurance\r\n<ul>\r\n<li>***Trip insurance is HIGHLY recommended. </li>\r\n</ul>\r\n</li>\r\n</ul>\r[/et_pb_text][et_pb_text _builder_version="3.27.4"]<h3>The Fine Print (shared with love)</h3>\r\n<h5>Cancellation Policy:</h5>\r\n<p>Deposits: All deposits are 100% NON-REFUNDABLE, absolutely no exceptions. </p>\r\n<p>Fully Paid Reservations:</p>\r\n<ol>\r\n<li>If cancellation happens<strong> BEFORE September 30, 2019</strong>, payment MINUS deposit and administrative fees will be returned. </li>\r\n<li>If cancellation happens <strong>BETWEEN September 30, 2019 and November 15, 2019</strong>, 50% of payment MINUS deposit and administrative fees will be returned. </li>\r\n<li>If cancellation happens <strong>AFTER November 15, 2019</strong>, NO refunds will be given.</li>\r\n</ol>\r\n<p>Please note that these policies are firm and NO EXCEPTIONS will be made. </p>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2019/03/website-banner.jpg" url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" align_tablet="center" align_last_edited="on|desktop" _builder_version="3.23" animation_style="slide"][/et_pb_image][et_pb_text _builder_version="3.27.4"]<h1 style="text-align: center;"><em>Pura Vida: Live Your Life Fully: January 25 - February 1, 2020</em></h1>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5>How to Get There:</h5>\r\n<p>Okay! You\'ve decided to jump in and see what the <em>pura vida</em> life is all about! Here are some ways of traveling to the center.  But before we get into the details of booking travel own your own...</p>\r\n<h6>If you are flying out of Florida and able to get to Orlando or Miami, <a href="mailto:jennifer@theyogasanctuary.biz">CLICK HERE and let us know.</a> We can help coordinate a group flight. Tierra de Sueños will then coordinate with our flight for a group shuttle directly to the center. </h6>\r\n<p><em>You are traveling to the town of Puerto Viejo de Talamanca to the retreat center called Tierra de Sueños Retreat &amp; Wellness Center.</em></p>\r\n<ol>\r\n<li>Fly into San José, Costa Rica\r\n<ul>\r\n<li>Juan Santamaria International Airport</li>\r\n<li>Code: SJO</li>\r\n<li>If coming from Florida, there are direct flights out of Miami and Orlando</li>\r\n</ul>\r\n</li>\r\n<li>From San José, there are several options available for travel to <a href="http://tierradesuenoslodge.com/how-to-get-here/">Tierra de Sueños Retreat &amp; Wellness Center</a>\r\n<ul>\r\n<li>SHUTTLE: This is the most common and efficient option to get to the center. Allow yourself the leisurely, relaxed, and exploratory journey as you are driven from San Jose to the doors of Tierra de Sueños. This shuttle trip is less than 5 hours and can be combined with an adventurous stop if you so choose and plan!\r\n<ul>\r\n<li>Common shuttle companies used are:\r\n<ul>\r\n<li><a href="https://www.caribeshuttle.com/">Caribe Shuttle Costa Rica</a></li>\r\n<li><a href="https://www.pleasureridecr.com/">Pleasure Ride Costa Rica</a></li>\r\n<li><a href="https://www.interbusonline.com/">Interbus Costa Rica</a></li>\r\n</ul>\r\n</li>\r\n<li>BUS: This is the most cost-efficient option to get to the center.\r\n<ul>\r\n<li><a href="http://www.mepecr.com/"><strong>MEPE</strong></a> is the national bus line that runs all over Costa Rica, carrying many travelers to Puerto Viejo hotels.</li>\r\n<li>Buses depart from San Jose to Puerto Viejo daily from the Terminal de San Carlo.</li>\r\n<li>Departure times are at 6:00 a.m., 10:00 a.m., 12:00 p.m., 2:00 p.m., and 4:00 p.m.</li>\r\n<li>Make sure to take the Mepe Buses to the <em>Puerto Viejo de Talamanca</em>, <strong>not to be confused</strong> with Puerto Viejo de Sarapiqui.</li>\r\n</ul>\r\n</li>\r\n<li>DOMESTIC FLIGHT\r\n<ul>\r\n<li>This is the most time-efficient option. So if you are looking to settle into Tierra de Sueños Retreat &amp; Wellness Center soon after your arrival to Costa Rica, explore taking a domestic shuttle flight. </li>\r\n<li>From San José, book a short domestic flight into Limón\r\n<ul>\r\n<li>Domestic airlines to explore:\r\n<ul>\r\n<li><a href="http://natureair.com/">Nature Air</a></li>\r\n<li><a href="https://flysansa.com/en/">Sansa Airlines</a></li>\r\n</ul>\r\n</li>\r\n<li>From the Limón International Airport, you would then take a shuttle or taxi directly to Tierra de Sueños Retreat &amp; Wellness Center.\r\n<ul>\r\n<li>PLEASE NOTE: All return flights and shuttles need to be booked in advance as well.</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ul>\r\n</li>\r\n</ol>\r[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4"]<h5>What to Bring:</h5>\r\n<ul>\r\n<li>Running shoes for light hikes or activities</li>\r\n<li>Sandals for beach and retreat center use</li>\r\n<li>Day pack to carry water, snacks, and personal items to the beach or on tours</li>\r\n<li>A swimsuit!</li>\r\n<li>Beach towel or mat</li>\r\n<li>Sun screen\r\n<ul>\r\n<li>Consider bringing a sun hat, sun glasses, and SPF clothing. Costa Rica is close to the equator, so the sun is intense and you will need protection.</li>\r\n</ul>\r\n</li>\r\n<li>Light long-sleeved sweater and light loose pants for the evenings</li>\r\n<li>A rain shell and umbrella</li>\r\n<li>Water bottle and to-go hot beverage cup</li>\r\n<li>Flashlight</li>\r\n<li>Moisturizer (or aloe vera just in case you get sunburned)</li>\r\n<li>Ear plugs. The sounds of the jungle are amazing and wonderful to sleep to, but if they are too much, you’ll have earplugs to help.</li>\r\n<li>Natural bug spray if you are sensitive to mosquitoes.</li>\r\n<li>Binoculars!</li>\r\n<li>US or CR currency for massages, tours, transportation, incidentals, and more! Cash will almost always be your easiest option for paying for these things and it gives you the maximum options.</li>\r\n</ul>\r[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" button_text="I\'m Ready to Experience the Pura Vida Life! Sign Me Up!" _builder_version="3.19.11"][/et_pb_button][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2019/03/FlowerStampFinalRGB.jpg" url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-8&sTG=24&sVT=88&sView=day&sLoc=0&sTrn=100000006" url_new_window="on" align_tablet="center" align_last_edited="on|desktop" _builder_version="3.23"][/et_pb_image][et_pb_text _builder_version="4.1" hover_enabled="0"]<p>[ninja_form id=\'2\']</p>\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][/et_pb_section]', 'Pura Vida: Live Your Life Fully', '', 'inherit', 'closed', 'closed', '', '6197-revision-v1', '', '', '2020-02-14 16:19:44', '2020-02-14 21:19:44', '', 6197, 'https://www.theyogasanctuary.biz/6197-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6920, 7, '2020-03-16 21:55:04', '2020-03-17 01:55:04', '[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text]\r\n<h1>and Our Response to COVID-19</h1>\r\n<h5>March 16, 2020</h5>\r\n[caption id="attachment_6897" align="alignleft" width="371"]<img class=" wp-image-6897" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" alt="yoga-prop-wall" width="371" height="247" /> Our Prop Wall: Before[/caption]\r\n\r\n<div>Dearest TYS students and sangha,</div>\r\n<div></div>\r\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\r\n<div></div>\r\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\r\n<ol>\r\n 	<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use.\r\n\r\n[caption id="attachment_6899" align="alignright" width="372"]<img class=" wp-image-6899" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" alt="sanitized-prop-wall" width="372" height="246" /> Our Prop Wall: After[/caption]</li>\r\n 	<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\r\n 	<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\r\n 	<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\r\n</ol>\r\n<div></div>\r\n<div>Ongoing procedural changes and enhancements:</div>\r\n<div></div>\r\n<ol>\r\n 	<li>Suspending hands-on assists.</li>\r\n 	<li>Pausing our complimentary tea service.</li>\r\n 	<li>Boosting and extending our regular cleaning procedures.</li>\r\n</ol>\r\n<div></div>\r\n<div>What we ask for from you:</div>\r\n<ol>\r\n 	<li>Please bring your own mat, and any other prop you might need.</li>\r\n 	<li>Please wash hands before and after class.</li>\r\n 	<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\r\n 	<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\r\n</ol>\r\n&nbsp;\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Keep Up With The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-03-16 21:55:04', '2020-03-17 01:55:04', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6473, 7, '2019-08-19 16:21:30', '2019-08-19 20:21:30', '"10-1 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', 'Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-1-short-intro-to-mindfulness-series', '', '', '2019-10-19 09:01:40', '2019-10-19 13:01:40', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-1-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6474, 7, '2019-08-19 16:21:30', '2019-08-19 20:21:30', '', '', '', 'inherit', 'closed', 'closed', '', '6474', '', '', '2019-08-19 16:21:30', '2019-08-19 20:21:30', '', 0, 'http://theyogasanctuary.biz/6474/', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6477, 7, '2019-08-19 16:26:37', '2019-08-19 20:26:37', '"10-2 Short Intro to MIndfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-2 Short Intro to MIndfulness Series', '', 'inherit', 'closed', 'closed', '', '10-2-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:27:03', '2019-08-19 20:27:03', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-2-Short-Intro-to-Mindfulness-Series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6482, 7, '2019-08-19 16:41:43', '2019-08-19 20:41:43', '"10-3 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-3 Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-3-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:42:01', '2019-08-19 20:42:01', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-3-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6484, 7, '2019-08-19 16:43:58', '2019-08-19 20:43:58', '"10-4 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-4 Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-4-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:44:20', '2019-08-19 20:44:20', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-4-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6486, 7, '2019-08-19 16:45:43', '2019-08-19 20:45:43', '"10-5 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-5 Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-5-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:46:50', '2019-08-19 20:46:50', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-5-Short-Intro-to-Mindfuness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6487, 7, '2019-08-19 16:47:47', '2019-08-19 20:47:47', '"10-6 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-6 Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-6-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:47:51', '2019-08-19 20:47:51', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-6-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6489, 7, '2019-08-19 16:49:18', '2019-08-19 20:49:18', '"10-7 Short Introduction To Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-7 Short Introduction To Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-7-short-introduction-to-mindfulness-series', '', '', '2019-08-19 16:49:23', '2019-08-19 20:49:23', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-7-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6490, 7, '2019-08-19 16:50:30', '2019-08-19 20:50:30', '"10-8 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-8 Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-8-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:52:34', '2019-08-19 20:52:34', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-8-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6491, 7, '2019-08-19 16:53:42', '2019-08-19 20:53:42', '"10-9 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-9 Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-9-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:53:52', '2019-08-19 20:53:52', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-9-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6492, 7, '2019-08-19 16:54:51', '2019-08-19 20:54:51', '"10-10 Short Intro to Mindfulness Series" from The Yoga Sanctuary by Carl Eisen. Genre: Podcast.', '10-10 Short Intro to Mindfulness Series', '', 'inherit', 'closed', 'closed', '', '10-10-short-intro-to-mindfulness-series', '', '', '2019-08-19 16:55:14', '2019-08-19 20:55:14', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/10-10-Short-Intro-to-Mindfulness-series.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6493, 7, '2019-08-19 16:57:14', '2019-08-19 20:57:14', '"Journey Into Mindfulness, Why I Suck At Meditation And You Should Too" from The Yoga Sanctuary by Carl Eisen. Genre: podcast.', 'Journey Into Mindfulness, Why I Suck At Meditation And You Should Too', '', 'inherit', 'closed', 'closed', '', 'journey-into-mindfulness-why-i-suck-at-meditation-and-you-should-too', '', '', '2020-06-25 17:20:44', '2020-06-25 21:20:44', '', 6472, 'http://theyogasanctuary.biz/wp-content/uploads/2019/08/I-Suck-At-Meditation-And-So-Should-You.mp3', 0, 'attachment', 'audio/mpeg', 0); 
INSERT INTO `wp_posts` VALUES (6504, 7, '2019-08-19 17:12:53', '2019-08-19 21:12:53', '[et_pb_blurb admin_label="product of the month" title="Mindfulness Meditation" url="http://theyogasanctuary.biz/boutique/" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" border_color_all="#4f7858" text_orientation="center" custom_css_main_element="border-radius: 7px;" saved_tabs="all" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length="text_shadow_style,%91object Object%93" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length="text_shadow_style,%91object Object%93" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength="text_shadow_style,%91object Object%93" text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length="body_text_shadow_style,%91object Object%93" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length="body_text_shadow_style,%91object Object%93" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength="body_text_shadow_style,%91object Object%93" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500" template_type="module"]\n\n<div style="text-align: center;"><em><em><img class="wp-image-6466 aligncenter" src="http://theyogasanctuary.biz/wp-content/uploads/2019/08/Meditation2.jpg" alt="Mindfulness Meditation" width="209" height="168" /></em></em><p style="text-align: left;">Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence. Click below for a special series of talks by guest teacher, Carl Eisen, as he leads us through a basic introduction to mindfulness meditation. </p></div><div><a href="http://theyogasanctuary.biz/mindfulness-meditation/"><img class="aligncenter wp-image-2521 size-full" style="text-align: center;" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="" width="102" height="26" /></a></div>\n\n[/et_pb_blurb]', 'Product of the Month', '', 'inherit', 'closed', 'closed', '', '4457-revision-v1', '', '', '2019-08-19 17:12:53', '2019-08-19 21:12:53', '', 4457, 'http://theyogasanctuary.biz/4457-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6531, 7, '2019-09-05 21:36:44', '2019-09-06 01:36:44', '', 'Meditation', '', 'inherit', 'closed', 'closed', '', 'meditation2', '', '', '2019-10-03 09:53:22', '2019-10-03 13:53:22', '', 3998, 'http://theyogasanctuary.biz/wp-content/uploads/2016/08/Meditation2.jpg', 0, 'attachment', 'image/jpeg', 0); 
INSERT INTO `wp_posts` VALUES (6512, 4, '2019-08-28 12:53:54', '2019-08-28 16:53:54', '[et_pb_section bb_built="1" _builder_version="3.22" custom_padding="39px|||||"][et_pb_row][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500" header_3_font_size="26px" header_2_font_size="30px" header_4_font_size="22px" header_5_font_size="20px" header_3_font="american-writer||||||||" header_4_font="american-writer||||||||" header_5_font="american-writer||||||||" header_6_font="american-writer||||||||"]\r\n\r\n<h1>Privacy Policy &amp; ADA Compliance</h1>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type="1_2" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]\r\n\r\n<h2><span style="font-family: american-writer; font-size: 30pt;">Privacy Policy</span></h2><h3><span style="font-family: american-writer; font-size: 24pt;">Who we are</span></h3><p>Our website address is: http://theyogasanctuary.biz.</p><h2><span style="font-family: american-writer; font-size: 18pt;">What personal data we collect and why we collect it</span></h2><h3><span style="font-size: 18pt; font-family: american-writer;">Comments</span></h3><p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.</p><p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p><p><span style="font-family: american-writer; font-size: 18pt;">Contact forms</span></p><p>If you submit a contact form on our site, you agree to receive e-mail correspondence from an agent of  The Yoga Sanctuary regarding your comments or request. You may opt-in to saving your name, email address and website in cookies.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Cookies</span></h4><p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p><p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p><p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Embedded content from other websites</span></h4><p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p><p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Analytics</span></h4><p>This site uses Google Analytics to track website usage.  <a href="https://policies.google.com/technologies/partner-sites" target="_blank" rel="noopener noreferrer">Click Here</a> to see how Google uses your data.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Who we share your data with</span></h3><h4><span style="font-family: american-writer; font-size: 18pt;">How long we retain your data</span></h4><p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p><p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p><h2><span style="font-family: american-writer; font-size: 24pt;">What rights you have over your data</span></h2><p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Where we send your data</span></h4><p>Visitor comments may be checked through an automated spam detection service.</p><h4><span style="font-family: american-writer; font-size: 18pt;">How we protect your data</span></h4><p>TheYogaSanctuary.biz uses SSL to encrypt data between you and our server.</p><h4><span style="font-family: american-writer; font-size: 18pt;">What data breach procedures we have in place</span></h4><p>In the unlikely event of a data breach, we will notify you within 24-hours.</p>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" header_3_font_size="21px" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93"]\r\n\r\n<h2>Accessibility Statement</h2><p>Updated: August 2019.</p><h3><span style="font-family: american-writer; font-size: 18pt;">General</span></h3><p>Theyogasanctuary.biz strives to ensure that its services are accessible to people with disabilities. Theyogasanctuary.biz has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Accessibility on Theyogasanctuary.biz</span></h3><p>Theyogasanctuary.biz makes available the <a title="Free Website Accessibility Widget" href="https://UserWay.org">UserWay Website Accessibility Widget</a> that is powered by a dedicated accessibility server. The software allows Theyogasanctuary.biz to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1).</p><h3><span style="font-family: american-writer; font-size: 18pt;">Enabling the Accessibility Menu</span></h3><p>The Theyogasanctuary.biz accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Disclaimer</span></h3><p>Theyogasanctuary.biz continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. Despite our efforts to make all pages and content on Theyogasanctuary.biz fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Here For You</span></h3><p>If you are experiencing difficulty with any content on Theyogasanctuary.biz or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist.</p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h3>Contact Us</h3><p>If you wish to report an accessibility issue, have any questions or need assistance, please contact Theyogasanctuary.biz Customer Support as follows:</p><p><strong>Email:</strong> <a href="mailto:info@theyogasanctuary.biz">info@theyogasanctuary.biz</a></p><p><strong>Phone:</strong> <a href="tel:9415059642">941-505-9642 </a></p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Privacy Policy', '', 'publish', 'closed', 'closed', '', 'privacy-policy', '', '', '2019-08-28 14:49:22', '2019-08-28 18:49:22', '', 0, 'http://theyogasanctuary.biz/?page_id=6512', 0, 'page', '', 0); 
INSERT INTO `wp_posts` VALUES (6505, 7, '2019-08-19 17:14:24', '2019-08-19 21:14:24', '[et_pb_blurb admin_label="product of the month" title="Mindfulness Meditation" url="http://theyogasanctuary.biz/boutique/" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" border_color_all="#4f7858" text_orientation="center" custom_css_main_element="border-radius: 7px;" saved_tabs="all" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length="text_shadow_style,%91object Object%93" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length="text_shadow_style,%91object Object%93" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength="text_shadow_style,%91object Object%93" text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length="body_text_shadow_style,%91object Object%93" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length="body_text_shadow_style,%91object Object%93" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength="body_text_shadow_style,%91object Object%93" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500" template_type="module"]\n\n<div style="text-align: center;"><em><em><img class="wp-image-6466 aligncenter" src="http://theyogasanctuary.biz/wp-content/uploads/2019/08/Meditation2.jpg" alt="Mindfulness Meditation" width="209" height="168" /></em></em><p style="text-align: left;">Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence. Click below for a special series of talks by guest teacher, Carl Eisen, as he leads us through a basic introduction to mindfulness meditation. </p></div><div><a href="http://theyogasanctuary.biz/mindfulness-meditation/"><img class="wp-image-2521 size-full alignright" style="text-align: center;" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="" width="102" height="26" /></a></div>\n\n[/et_pb_blurb]', 'Product of the Month', '', 'inherit', 'closed', 'closed', '', '4457-revision-v1', '', '', '2019-08-19 17:14:24', '2019-08-19 21:14:24', '', 4457, 'http://theyogasanctuary.biz/4457-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6506, 7, '2019-08-19 17:15:13', '2019-08-19 21:15:13', '[et_pb_blurb admin_label="product of the month" title="Mindfulness Meditation" url="http://theyogasanctuary.biz/boutique/" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" border_color_all="#4f7858" text_orientation="center" custom_css_main_element="border-radius: 7px;" saved_tabs="all" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length="text_shadow_style,%91object Object%93" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length="text_shadow_style,%91object Object%93" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength="text_shadow_style,%91object Object%93" text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length="body_text_shadow_style,%91object Object%93" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length="body_text_shadow_style,%91object Object%93" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength="body_text_shadow_style,%91object Object%93" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength="body_link_text_shadow_style,%91object Object%93" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength="body_ul_text_shadow_style,%91object Object%93" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength="body_ol_text_shadow_style,%91object Object%93" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength="body_quote_text_shadow_style,%91object Object%93" body_quote_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500" template_type="module"]\n\n<div style="text-align: center;"><em><em><img class="wp-image-6466 aligncenter" src="http://theyogasanctuary.biz/wp-content/uploads/2019/08/Meditation2.jpg" alt="Mindfulness Meditation" width="209" height="168" /></em></em><p style="text-align: left;"><br />Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence. Click below for a special series of talks by guest teacher, Carl Eisen, as he leads us through a basic introduction to mindfulness meditation. </p></div><div><a href="http://theyogasanctuary.biz/mindfulness-meditation/"><img class="wp-image-2521 size-full aligncenter" style="text-align: center;" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="" width="102" height="26" /></a></div>\n\n[/et_pb_blurb]', 'Product of the Month', '', 'inherit', 'closed', 'closed', '', '4457-revision-v1', '', '', '2019-08-19 17:15:13', '2019-08-19 21:15:13', '', 4457, 'http://theyogasanctuary.biz/4457-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6959, 7, '2020-03-19 12:22:53', '2020-03-19 16:22:53', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]<h1>Stay Connected to The Yoga Sanctuary </h1>\n<h1>and Our Response to COVID-19</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Date" _builder_version="4.1" hover_enabled="0"]<h5>Thursday, March 19, 2020</h5>\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<div>Please keep your eye on our LIVE class schedule. Any updates to our offerings will be there. </div>\n<div>Check the schedule before coming to class to be sure it is still on the schedule. </div>\n<div>Our intention is to continue to offer you a safe space to find comfort and ease during this challenging time. </div>\n<div>Please note the following:</div>\n<ol>\n<li>Our class sizes have been reduced to 10 people in the downstairs studio and 5 people in the upstairs studio.</li>\n<li>Please register for class to secure your spot. If you do not arrive by 5 minute before class time, your spot may be given to a walk in student. </li>\n<li>Remember to bring any props that you find helpful in your practice. </li>\n<li>For the most part, the front door remains open, all closet doors remain open, the restroom lights are always on. This allows you to move through our space with limited contact with any surface and surfaces are being cleaned after each class. With that said, please wash hands thoroughly before and after class and refrain from touching your face. </li>\n</ol>\n<p>Our promise is to stay present and committed to walking this path with you. Be well.</p>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Monday, March 16, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: Before</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: After</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"]<div>Dearest TYS students and sangha,</div>\n<div> </div>\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\n<div> </div>\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\n<ol>\n<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\n<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\n<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\n<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\n</ol>\n<div> </div>\n<div>Ongoing procedural changes and enhancements:</div>\n<div> </div>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting and extending our regular cleaning procedures.</li>\n</ol>\n<div> </div>\n<div>What we ask for from you:</div>\n<ol>\n<li>Please bring your own mat, and any other prop you might need.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 13, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.1"]<p>Dear TYS students and sangha,</p>\n<p>Just as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.</p>\n<p>At this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.</p>\n<p>With that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.</p>\n<p>We are for the foreseeable future:</p>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\n<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\n</ol>\n<p>What we ask for from you:</p>\n<ol>\n<li>Please bring your own mat.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<p>What we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community. </p>\n<p>Please let us know of any concerns you may have. We are here for you. </p>\n<p>Two palms together and with great love, </p>\n<p>All of Us at The Yoga Sanctuary</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Stay Connected to The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-03-19 12:22:53', '2020-03-19 16:22:53', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6947, 7, '2020-03-16 22:33:22', '2020-03-17 02:33:22', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]<h1>Stay Connected to The Yoga Sanctuary </h1>\n<h1>and Our Response to COVID-19</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Monday, March 16, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: Before</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: After</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"]<div>Dearest TYS students and sangha,</div>\n<div> </div>\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\n<div> </div>\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\n<ol>\n<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\n<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\n<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\n<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\n</ol>\n<div> </div>\n<div>Ongoing procedural changes and enhancements:</div>\n<div> </div>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting and extending our regular cleaning procedures.</li>\n</ol>\n<div> </div>\n<div>What we ask for from you:</div>\n<ol>\n<li>Please bring your own mat, and any other prop you might need.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 13, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.1"]<p>Dear TYS students and sangha,</p>\n<p>Just as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.</p>\n<p>At this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.</p>\n<p>With that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.</p>\n<p>We are for the foreseeable future:</p>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\n<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\n</ol>\n<p>What we ask for from you:</p>\n<ol>\n<li>Please bring your own mat.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<p>What we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community. </p>\n<p>Please let us know of any concerns you may have. We are here for you. </p>\n<p>Two palms together and with great love, </p>\n<p>All of Us at The Yoga Sanctuary</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Keep Up With The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-03-16 22:33:22', '2020-03-17 02:33:22', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6943, 7, '2020-03-16 22:28:32', '2020-03-17 02:28:32', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]\r\n<h1>Stay Connected to The Yoga Sanctuary</h1>\r\n<h1>and Our Response to COVID-19</h1>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Date" _builder_version="4.1"]\r\n<h5>Monday, March 16, 2020</h5>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1" hover_enabled="0"]\r\n<p style="text-align: center;">Our Prop Wall: Before</p>\r\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1" hover_enabled="0"]\r\n<p style="text-align: center;">Our Prop Wall: After</p>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"]\r\n<div>Dearest TYS students and sangha,</div>\r\n<div></div>\r\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\r\n<div></div>\r\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\r\n<ol>\r\n 	<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\r\n 	<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\r\n 	<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\r\n 	<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\r\n</ol>\r\n<div></div>\r\n<div>Ongoing procedural changes and enhancements:</div>\r\n<div></div>\r\n<ol>\r\n 	<li>Suspending hands-on assists.</li>\r\n 	<li>Pausing our complimentary tea service.</li>\r\n 	<li>Boosting and extending our regular cleaning procedures.</li>\r\n</ol>\r\n<div></div>\r\n<div>What we ask for from you:</div>\r\n<ol>\r\n 	<li>Please bring your own mat, and any other prop you might need.</li>\r\n 	<li>Please wash hands before and after class.</li>\r\n 	<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\r\n 	<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\r\n</ol>\r\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\r\n<div align="justify"></div>\r\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\r\n<div align="justify"></div>\r\n<div align="justify">All of us at The Yoga Sanctuary</div>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]\r\n<h5>Friday, March 13, 2020</h5>\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.1"]\r\n\r\nDear TYS students and sangha,\r\n\r\nJust as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.\r\n\r\nAt this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.\r\n\r\nWith that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.\r\n\r\nWe are for the foreseeable future:\r\n<ol>\r\n 	<li>Suspending hands-on assists.</li>\r\n 	<li>Pausing our complimentary tea service.</li>\r\n 	<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\r\n 	<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\r\n</ol>\r\nWhat we ask for from you:\r\n<ol>\r\n 	<li>Please bring your own mat.</li>\r\n 	<li>Please wash hands before and after class.</li>\r\n 	<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\r\n 	<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\r\n</ol>\r\nWhat we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community.\r\n\r\nPlease let us know of any concerns you may have. We are here for you.\r\n\r\nTwo palms together and with great love,\r\n\r\nAll of Us at The Yoga Sanctuary\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Keep Up With The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-03-16 22:28:32', '2020-03-17 02:28:32', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6516, 4, '2019-08-28 14:15:45', '2019-08-28 18:15:45', '[et_pb_section fb_built="1" _builder_version="3.22" custom_padding="39px|||||"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]<p><!-- wp:heading --></p>\n<h2>Privacy Policy</h2>\n<h3>Who we are</h3>\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\n<p>Our website address is: http://theyogasanctuary.biz.</p>\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\n<h3>What personal data we collect and why we collect it</h3>\n<p><!-- /wp:heading --><!-- wp:heading {"level":3} --></p>\n<h4>Comments</h4>\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\n<p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.</p>\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\n<p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p>\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\n<h4>Contact forms</h4>\n<p>If you submit a contact form on our site, you agree to receive e-mail correspondence from an agent of  The Yoga Sanctuary regarding your comments or request. You may opt-in to saving your name, email address and website in cookies.</p>\n<p><!-- /wp:heading --><!-- wp:heading {"level":3} --></p>\n<h4>Cookies</h4>\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\n<p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p>\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\n<p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p>\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\n<p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p>\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\n<h4>Embedded content from other websites</h4>\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\n<p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p>\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\n<p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p>\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\n<h4>Analytics</h4>\n<p>This site uses Google Analytics to track website usage.  <a href="https://policies.google.com/technologies/partner-sites" target="_blank" rel="noopener noreferrer">Click Here</a> to see how Google uses your data.</p>\n<p><!-- /wp:heading --><!-- wp:heading --></p>\n<h3>Who we share your data with</h3>\n<p><!-- /wp:heading --><!-- wp:heading --></p>\n<h4>How long we retain your data</h4>\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\n<p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p>\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\n<p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p>\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\n<h2>What rights you have over your data</h2>\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\n<p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p>\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\n<div class="et_pb_column et_pb_column_1_2 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough">\n<div class="et_pb_module et_pb_text et_pb_text_0 et_pb_bg_layout_light et_pb_text_align_left">\n<div class="et_pb_text_inner">\n<h4>Where we send your data</h4>\n<p>Visitor comments may be checked through an automated spam detection service.</p>\n<h4>How we protect your data</h4>\n<p>TheYogaSanctuary.biz uses SSL to encrypt data between you and our server.</p>\n<h4>What data breach procedures we have in place</h4>\n<p>In the unlikely event of a data breach, we will notify you within 24-hours.</p>\n</div>\n</div>\n</div>\n<p><!-- /wp:heading --></p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" header_3_font_size="21px"]<h2>Accessibility Statement</h2>\n<p>Updated: August 2019.</p>\n<h3>General</h3>\n<p>Theyogasanctuary.biz strives to ensure that its services are accessible to people with disabilities. Theyogasanctuary.biz has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence.</p>\n<h3>Accessibility on Theyogasanctuary.biz</h3>\n<p>Theyogasanctuary.biz makes available the <a title="Free Website Accessibility Widget" href="https://UserWay.org">UserWay Website Accessibility Widget</a> that is powered by a dedicated accessibility server. The software allows Theyogasanctuary.biz to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1).</p>\n<h3>Enabling the Accessibility Menu</h3>\n<p>The Theyogasanctuary.biz accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety.</p>\n<h3>Disclaimer</h3>\n<p>Theyogasanctuary.biz continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. Despite our efforts to make all pages and content on Theyogasanctuary.biz fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution.</p>\n<h3>Here For You</h3>\n<p>If you are experiencing difficulty with any content on Theyogasanctuary.biz or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist.</p>\n<h3>Contact Us</h3>\n<p>If you wish to report an accessibility issue, have any questions or need assistance, please contact Theyogasanctuary.biz Customer Support as follows: Email: <a href="https://www.privatedaddy.com/?q=Ql5KZlhxGV1UGyNMc2F3LjpmY0d6E1QrJlpJVDlkU0ZiTnRm_19/r=aHR0cHM6Ly90aGV5b2dhc2FuY3R1YXJ5LmJpei9wcml2YWN5LXBvbGljeS8-2FZXRfZmI9MSZQYWdlU3BlZWQ9b2Zm/v=Mi4z/p=Ny4yLjIx">in**@**eyogasanctuary.biz</a></p>\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Privacy Policy', '', 'inherit', 'closed', 'closed', '', '6512-revision-v1', '', '', '2019-08-28 14:15:45', '2019-08-28 18:15:45', '', 6512, 'http://theyogasanctuary.biz/6512-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6521, 4, '2019-08-28 14:48:48', '2019-08-28 18:48:48', '[et_pb_section bb_built="1" _builder_version="3.22" custom_padding="39px|||||"][et_pb_row][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500" header_3_font_size="26px" header_2_font_size="30px" header_4_font_size="22px" header_5_font_size="20px" header_3_font="american-writer||||||||" header_4_font="american-writer||||||||" header_5_font="american-writer||||||||" header_6_font="american-writer||||||||"]\n\n<h1>Privacy Policy &amp; ADA Compliance</h1>\n\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type="1_2" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]\n\n<h2><span style="font-family: american-writer; font-size: 30pt;">Privacy Policy</span></h2><h3><span style="font-family: american-writer; font-size: 24pt;">Who we are</span></h3><p>Our website address is: http://theyogasanctuary.biz.</p><h2><span style="font-family: american-writer; font-size: 18pt;">What personal data we collect and why we collect it</span></h2><h3><span style="font-size: 18pt; font-family: american-writer;">Comments</span></h3><p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.</p><p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p><p><span style="font-family: american-writer; font-size: 18pt;">Contact forms</span></p><p>If you submit a contact form on our site, you agree to receive e-mail correspondence from an agent of  The Yoga Sanctuary regarding your comments or request. You may opt-in to saving your name, email address and website in cookies.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Cookies</span></h4><p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p><p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p><p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Embedded content from other websites</span></h4><p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p><p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Analytics</span></h4><p>This site uses Google Analytics to track website usage.  <a href="https://policies.google.com/technologies/partner-sites" target="_blank" rel="noopener noreferrer">Click Here</a> to see how Google uses your data.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Who we share your data with</span></h3><h4><span style="font-family: american-writer; font-size: 18pt;">How long we retain your data</span></h4><p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p><p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p><h2><span style="font-family: american-writer; font-size: 24pt;">What rights you have over your data</span></h2><p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p><h4><span style="font-family: american-writer; font-size: 18pt;">Where we send your data</span></h4><p>Visitor comments may be checked through an automated spam detection service.</p><h4><span style="font-family: american-writer; font-size: 18pt;">How we protect your data</span></h4><p>TheYogaSanctuary.biz uses SSL to encrypt data between you and our server.</p><h4><span style="font-family: american-writer; font-size: 18pt;">What data breach procedures we have in place</span></h4><p>In the unlikely event of a data breach, we will notify you within 24-hours.</p>\n\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" header_3_font_size="21px" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93"]\n\n<h2>Accessibility Statement</h2><p>Updated: August 2019.</p><h3><span style="font-family: american-writer; font-size: 18pt;">General</span></h3><p>Theyogasanctuary.biz strives to ensure that its services are accessible to people with disabilities. Theyogasanctuary.biz has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Accessibility on Theyogasanctuary.biz</span></h3><p>Theyogasanctuary.biz makes available the <a title="Free Website Accessibility Widget" href="https://UserWay.org">UserWay Website Accessibility Widget</a> that is powered by a dedicated accessibility server. The software allows Theyogasanctuary.biz to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1).</p><h3><span style="font-family: american-writer; font-size: 18pt;">Enabling the Accessibility Menu</span></h3><p>The Theyogasanctuary.biz accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Disclaimer</span></h3><p>Theyogasanctuary.biz continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. Despite our efforts to make all pages and content on Theyogasanctuary.biz fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution.</p><h3><span style="font-family: american-writer; font-size: 18pt;">Here For You</span></h3><p>If you are experiencing difficulty with any content on Theyogasanctuary.biz or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist.</p>\n\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.26.3" /][/et_pb_column][/et_pb_row][/et_pb_section]', 'Privacy Policy', '', 'inherit', 'closed', 'closed', '', '6512-autosave-v1', '', '', '2019-08-28 14:48:48', '2019-08-28 18:48:48', '', 6512, 'http://theyogasanctuary.biz/6512-autosave-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6519, 4, '2019-08-28 14:20:40', '2019-08-28 18:20:40', '[et_pb_section bb_built="1" _builder_version="3.22" custom_padding="39px|||||"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h1>Privacy Policy &amp; ADA Compliance</h1>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]\r\n\r\n<p><!-- wp:heading --></p>\r\n<h2>Privacy Policy</h2>\r\n<h3>Who we are</h3>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>Our website address is: http://theyogasanctuary.biz.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\r\n<h3>What personal data we collect and why we collect it</h3>\r\n<p><!-- /wp:heading --><!-- wp:heading {"level":3} --></p>\r\n<h4>Comments</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<h4>Contact forms</h4>\r\n<p>If you submit a contact form on our site, you agree to receive e-mail correspondence from an agent of  The Yoga Sanctuary regarding your comments or request. You may opt-in to saving your name, email address and website in cookies.</p>\r\n<p><!-- /wp:heading --><!-- wp:heading {"level":3} --></p>\r\n<h4>Cookies</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<h4>Embedded content from other websites</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<h4>Analytics</h4>\r\n<p>This site uses Google Analytics to track website usage.  <a href="https://policies.google.com/technologies/partner-sites" target="_blank" rel="noopener noreferrer">Click Here</a> to see how Google uses your data.</p>\r\n<p><!-- /wp:heading --><!-- wp:heading --></p>\r\n<h3>Who we share your data with</h3>\r\n<p><!-- /wp:heading --><!-- wp:heading --></p>\r\n<h4>How long we retain your data</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\r\n<h2>What rights you have over your data</h2>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\r\n<div class="et_pb_column et_pb_column_1_2 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough">\r\n<div class="et_pb_module et_pb_text et_pb_text_0 et_pb_bg_layout_light et_pb_text_align_left">\r\n<div class="et_pb_text_inner">\r\n<h4>Where we send your data</h4>\r\n<p>Visitor comments may be checked through an automated spam detection service.</p>\r\n<h4>How we protect your data</h4>\r\n<p>TheYogaSanctuary.biz uses SSL to encrypt data between you and our server.</p>\r\n<h4>What data breach procedures we have in place</h4>\r\n<p>In the unlikely event of a data breach, we will notify you within 24-hours.</p>\r\n</div>\r\n</div>\r\n</div>\r\n<p><!-- /wp:heading --></p>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" header_3_font_size="21px"]\r\n\r\n<h2>Accessibility Statement</h2>\r\n<p>Updated: August 2019.</p>\r\n<h3>General</h3>\r\n<p>Theyogasanctuary.biz strives to ensure that its services are accessible to people with disabilities. Theyogasanctuary.biz has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence.</p>\r\n<h3>Accessibility on Theyogasanctuary.biz</h3>\r\n<p>Theyogasanctuary.biz makes available the <a title="Free Website Accessibility Widget" href="https://UserWay.org">UserWay Website Accessibility Widget</a> that is powered by a dedicated accessibility server. The software allows Theyogasanctuary.biz to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1).</p>\r\n<h3>Enabling the Accessibility Menu</h3>\r\n<p>The Theyogasanctuary.biz accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety.</p>\r\n<h3>Disclaimer</h3>\r\n<p>Theyogasanctuary.biz continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. Despite our efforts to make all pages and content on Theyogasanctuary.biz fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution.</p>\r\n<h3>Here For You</h3>\r\n<p>If you are experiencing difficulty with any content on Theyogasanctuary.biz or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist.</p>\r\n<h3>Contact Us</h3>\r\n<p>If you wish to report an accessibility issue, have any questions or need assistance, please contact Theyogasanctuary.biz Customer Support as follows: Email: <a href="https://www.privatedaddy.com/?q=Ql5KZlhxGV1UGyNMc2F3LjpmY0d6E1QrJlpJVDlkU0ZiTnRm_19/r=aHR0cHM6Ly90aGV5b2dhc2FuY3R1YXJ5LmJpei9wcml2YWN5LXBvbGljeS8-2FZXRfZmI9MSZQYWdlU3BlZWQ9b2Zm/v=Mi4z/p=Ny4yLjIx">in**@**eyogasanctuary.biz</a></p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Privacy Policy', '', 'inherit', 'closed', 'closed', '', '6512-revision-v1', '', '', '2019-08-28 14:20:40', '2019-08-28 18:20:40', '', 6512, 'http://theyogasanctuary.biz/6512-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6520, 4, '2019-08-28 14:24:44', '2019-08-28 18:24:44', '[et_pb_section bb_built="1" _builder_version="3.22" custom_padding="39px|||||"][et_pb_row][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]\r\n\r\n<h1>Privacy Policy &amp; ADA Compliance</h1>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]\r\n\r\n<p><!-- wp:heading --></p>\r\n<h2>Privacy Policy</h2>\r\n<h3>Who we are</h3>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>Our website address is: http://theyogasanctuary.biz.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\r\n<h3>What personal data we collect and why we collect it</h3>\r\n<p><!-- /wp:heading --><!-- wp:heading {"level":3} --></p>\r\n<h4>Comments</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<h4>Contact forms</h4>\r\n<p>If you submit a contact form on our site, you agree to receive e-mail correspondence from an agent of  The Yoga Sanctuary regarding your comments or request. You may opt-in to saving your name, email address and website in cookies.</p>\r\n<p><!-- /wp:heading --><!-- wp:heading {"level":3} --></p>\r\n<h4>Cookies</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<h4>Embedded content from other websites</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading {"level":3} --></p>\r\n<h4>Analytics</h4>\r\n<p>This site uses Google Analytics to track website usage.  <a href="https://policies.google.com/technologies/partner-sites" target="_blank" rel="noopener noreferrer">Click Here</a> to see how Google uses your data.</p>\r\n<p><!-- /wp:heading --><!-- wp:heading --></p>\r\n<h3>Who we share your data with</h3>\r\n<p><!-- /wp:heading --><!-- wp:heading --></p>\r\n<h4>How long we retain your data</h4>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:paragraph --></p>\r\n<p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\r\n<h2>What rights you have over your data</h2>\r\n<p><!-- /wp:heading --><!-- wp:paragraph --></p>\r\n<p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p>\r\n<p><!-- /wp:paragraph --><!-- wp:heading --></p>\r\n<div class="et_pb_column et_pb_column_1_2 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough">\r\n<div class="et_pb_module et_pb_text et_pb_text_0 et_pb_bg_layout_light et_pb_text_align_left">\r\n<div class="et_pb_text_inner">\r\n<h4>Where we send your data</h4>\r\n<p>Visitor comments may be checked through an automated spam detection service.</p>\r\n<h4>How we protect your data</h4>\r\n<p>TheYogaSanctuary.biz uses SSL to encrypt data between you and our server.</p>\r\n<h4>What data breach procedures we have in place</h4>\r\n<p>In the unlikely event of a data breach, we will notify you within 24-hours.</p>\r\n</div>\r\n</div>\r\n</div>\r\n<p><!-- /wp:heading --></p>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" header_3_font_size="21px"]\r\n\r\n<h2>Accessibility Statement</h2>\r\n<p>Updated: August 2019.</p>\r\n<h3>General</h3>\r\n<p>Theyogasanctuary.biz strives to ensure that its services are accessible to people with disabilities. Theyogasanctuary.biz has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence.</p>\r\n<h3>Accessibility on Theyogasanctuary.biz</h3>\r\n<p>Theyogasanctuary.biz makes available the <a title="Free Website Accessibility Widget" href="https://UserWay.org">UserWay Website Accessibility Widget</a> that is powered by a dedicated accessibility server. The software allows Theyogasanctuary.biz to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1).</p>\r\n<h3>Enabling the Accessibility Menu</h3>\r\n<p>The Theyogasanctuary.biz accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety.</p>\r\n<h3>Disclaimer</h3>\r\n<p>Theyogasanctuary.biz continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. Despite our efforts to make all pages and content on Theyogasanctuary.biz fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution.</p>\r\n<h3>Here For You</h3>\r\n<p>If you are experiencing difficulty with any content on Theyogasanctuary.biz or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist.</p>\r\n<h3>Contact Us</h3>\r\n<p>If you wish to report an accessibility issue, have any questions or need assistance, please contact Theyogasanctuary.biz Customer Support as follows: Email: <a href="https://www.privatedaddy.com/?q=Ql5KZlhxGV1UGyNMc2F3LjpmY0d6E1QrJlpJVDlkU0ZiTnRm_19/r=aHR0cHM6Ly90aGV5b2dhc2FuY3R1YXJ5LmJpei9wcml2YWN5LXBvbGljeS8-2FZXRfZmI9MSZQYWdlU3BlZWQ9b2Zm/v=Mi4z/p=Ny4yLjIx">in**@**eyogasanctuary.biz</a></p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Privacy Policy', '', 'inherit', 'closed', 'closed', '', '6512-revision-v1', '', '', '2019-08-28 14:24:44', '2019-08-28 18:24:44', '', 6512, 'http://theyogasanctuary.biz/6512-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6523, 4, '2019-08-28 14:32:51', '2019-08-28 18:32:51', '[et_pb_section bb_built="1" _builder_version="3.22" custom_padding="39px|||||"][et_pb_row][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500" header_3_font_size="26px" header_2_font_size="30px" header_4_font_size="22px" header_5_font_size="20px" header_3_font="american-writer||||||||" header_4_font="american-writer||||||||" header_5_font="american-writer||||||||" header_6_font="american-writer||||||||"]\r\n\r\n<h1>Privacy Policy &amp; ADA Compliance</h1>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500"]\r\n\r\n<h2>Privacy Policy</h2><h3>Who we are</h3><p>Our website address is: http://theyogasanctuary.biz.</p><h3>What personal data we collect and why we collect it</h3><h4>Comments</h4><p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.</p><p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p><h4>Contact forms</h4><p>If you submit a contact form on our site, you agree to receive e-mail correspondence from an agent of  The Yoga Sanctuary regarding your comments or request. You may opt-in to saving your name, email address and website in cookies.</p><h4>Cookies</h4><p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p><p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p><p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p><h4>Embedded content from other websites</h4><p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p><p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p><h4>Analytics</h4><p>This site uses Google Analytics to track website usage.  <a href="https://policies.google.com/technologies/partner-sites" target="_blank" rel="noopener noreferrer">Click Here</a> to see how Google uses your data.</p><h3>Who we share your data with</h3><h4>How long we retain your data</h4><p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p><p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p><h2>What rights you have over your data</h2><p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p><h4>Where we send your data</h4><p>Visitor comments may be checked through an automated spam detection service.</p><h4>How we protect your data</h4><p>TheYogaSanctuary.biz uses SSL to encrypt data between you and our server.</p><h4>What data breach procedures we have in place</h4><p>In the unlikely event of a data breach, we will notify you within 24-hours.</p>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" header_3_font_size="21px"]\r\n\r\n<h2>Accessibility Statement</h2>\r\n<p>Updated: August 2019.</p>\r\n<h3>General</h3>\r\n<p>Theyogasanctuary.biz strives to ensure that its services are accessible to people with disabilities. Theyogasanctuary.biz has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence.</p>\r\n<h3>Accessibility on Theyogasanctuary.biz</h3>\r\n<p>Theyogasanctuary.biz makes available the <a title="Free Website Accessibility Widget" href="https://UserWay.org">UserWay Website Accessibility Widget</a> that is powered by a dedicated accessibility server. The software allows Theyogasanctuary.biz to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1).</p>\r\n<h3>Enabling the Accessibility Menu</h3>\r\n<p>The Theyogasanctuary.biz accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety.</p>\r\n<h3>Disclaimer</h3>\r\n<p>Theyogasanctuary.biz continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. Despite our efforts to make all pages and content on Theyogasanctuary.biz fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution.</p>\r\n<h3>Here For You</h3>\r\n<p>If you are experiencing difficulty with any content on Theyogasanctuary.biz or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist.</p>\r\n<h3>Contact Us</h3>\r\n<p>If you wish to report an accessibility issue, have any questions or need assistance, please contact Theyogasanctuary.biz Customer Support as follows: Email: <a href="https://www.privatedaddy.com/?q=Ql5KZlhxGV1UGyNMc2F3LjpmY0d6E1QrJlpJVDlkU0ZiTnRm_19/r=aHR0cHM6Ly90aGV5b2dhc2FuY3R1YXJ5LmJpei9wcml2YWN5LXBvbGljeS8-2FZXRfZmI9MSZQYWdlU3BlZWQ9b2Zm/v=Mi4z/p=Ny4yLjIx">in**@**eyogasanctuary.biz</a></p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Privacy Policy', '', 'inherit', 'closed', 'closed', '', '6512-revision-v1', '', '', '2019-08-28 14:32:51', '2019-08-28 18:32:51', '', 6512, 'http://theyogasanctuary.biz/6512-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (6522, 4, '2019-08-28 14:30:18', '2019-08-28 18:30:18', '[et_pb_section bb_built="1" _builder_version="3.22" custom_padding="39px|||||"][et_pb_row][et_pb_column type="4_4" custom_padding__hover="|||" custom_padding="|||"][et_pb_text _builder_version="3.26.3" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500" header_3_font_size="26px" header_2_font_size="30px" header_4_font_size="22px" header_5_font_size="20px" header_3_font="american-writer||||||||" header_4_font="american-writer||||||||" header_5_font="american-writer||||||||" header_6_font="american-writer||||||||"]\r\n\r\n<h1>Privacy Policy &amp; ADA Compliance</h1>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" column_structure="1_2,1_2"][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" text_text_shadow_horizontal_length="text_text_shadow_style,%91object Object%93" text_text_shadow_vertical_length="text_text_shadow_style,%91object Object%93" text_text_shadow_blur_strength="text_text_shadow_style,%91object Object%93" link_text_shadow_horizontal_length="link_text_shadow_style,%91object Object%93" link_text_shadow_vertical_length="link_text_shadow_style,%91object Object%93" link_text_shadow_blur_strength="link_text_shadow_style,%91object Object%93" ul_text_shadow_horizontal_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_vertical_length="ul_text_shadow_style,%91object Object%93" ul_text_shadow_blur_strength="ul_text_shadow_style,%91object Object%93" ol_text_shadow_horizontal_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_vertical_length="ol_text_shadow_style,%91object Object%93" ol_text_shadow_blur_strength="ol_text_shadow_style,%91object Object%93" quote_text_shadow_horizontal_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_vertical_length="quote_text_shadow_style,%91object Object%93" quote_text_shadow_blur_strength="quote_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_2_text_shadow_horizontal_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_vertical_length="header_2_text_shadow_style,%91object Object%93" header_2_text_shadow_blur_strength="header_2_text_shadow_style,%91object Object%93" header_3_text_shadow_horizontal_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93"]\r\n\r\n<h2>Privacy Policy</h2>\r\n<h3>Who we are</h3>\r\n<p>Our website address is: http://theyogasanctuary.biz.</p>\r\n<h3>What personal data we collect and why we collect it</h3>\r\n<h4>Comments</h4>\r\n<p>When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.</p>\r\n<p>An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.</p>\r\n<h4>Contact forms</h4>\r\n<p>If you submit a contact form on our site, you agree to receive e-mail correspondence from an agent of  The Yoga Sanctuary regarding your comments or request. You may opt-in to saving your name, email address and website in cookies.</p>\r\n<h4>Cookies</h4>\r\n<p>If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.</p>\r\n<p>If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.</p>\r\n<p>When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.</p>\r\n<h4>Embedded content from other websites</h4>\r\n<p>Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.</p>\r\n<p>These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.</p>\r\n<h4>Analytics</h4>\r\n<p>This site uses Google Analytics to track website usage.  <a href="https://policies.google.com/technologies/partner-sites" target="_blank" rel="noopener noreferrer">Click Here</a> to see how Google uses your data.</p>\r\n<h3>Who we share your data with</h3>\r\n<h4>How long we retain your data</h4>\r\n<p>If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.</p>\r\n<p>For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.</p>\r\n<h2>What rights you have over your data</h2>\r\n<p>If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.</p>\r\n<h4>Where we send your data</h4>\r\n<p>Visitor comments may be checked through an automated spam detection service.</p>\r\n<h4>How we protect your data</h4>\r\n<p>TheYogaSanctuary.biz uses SSL to encrypt data between you and our server.</p>\r\n<h4>What data breach procedures we have in place</h4>\r\n<p>In the unlikely event of a data breach, we will notify you within 24-hours.</p>\r\n\r\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.26.3" z_index_tablet="500" text_text_shadow_horizontal_length_tablet="0px" text_text_shadow_vertical_length_tablet="0px" text_text_shadow_blur_strength_tablet="1px" link_text_shadow_horizontal_length_tablet="0px" link_text_shadow_vertical_length_tablet="0px" link_text_shadow_blur_strength_tablet="1px" ul_text_shadow_horizontal_length_tablet="0px" ul_text_shadow_vertical_length_tablet="0px" ul_text_shadow_blur_strength_tablet="1px" ol_text_shadow_horizontal_length_tablet="0px" ol_text_shadow_vertical_length_tablet="0px" ol_text_shadow_blur_strength_tablet="1px" quote_text_shadow_horizontal_length_tablet="0px" quote_text_shadow_vertical_length_tablet="0px" quote_text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" header_2_text_shadow_horizontal_length_tablet="0px" header_2_text_shadow_vertical_length_tablet="0px" header_2_text_shadow_blur_strength_tablet="1px" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" header_3_font_size="21px"]\r\n\r\n<h2>Accessibility Statement</h2>\r\n<p>Updated: August 2019.</p>\r\n<h3>General</h3>\r\n<p>Theyogasanctuary.biz strives to ensure that its services are accessible to people with disabilities. Theyogasanctuary.biz has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that every person has the right to live with dignity, equality, comfort and independence.</p>\r\n<h3>Accessibility on Theyogasanctuary.biz</h3>\r\n<p>Theyogasanctuary.biz makes available the <a title="Free Website Accessibility Widget" href="https://UserWay.org">UserWay Website Accessibility Widget</a> that is powered by a dedicated accessibility server. The software allows Theyogasanctuary.biz to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1).</p>\r\n<h3>Enabling the Accessibility Menu</h3>\r\n<p>The Theyogasanctuary.biz accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety.</p>\r\n<h3>Disclaimer</h3>\r\n<p>Theyogasanctuary.biz continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. Despite our efforts to make all pages and content on Theyogasanctuary.biz fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution.</p>\r\n<h3>Here For You</h3>\r\n<p>If you are experiencing difficulty with any content on Theyogasanctuary.biz or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist.</p>\r\n<h3>Contact Us</h3>\r\n<p>If you wish to report an accessibility issue, have any questions or need assistance, please contact Theyogasanctuary.biz Customer Support as follows: Email: <a href="https://www.privatedaddy.com/?q=Ql5KZlhxGV1UGyNMc2F3LjpmY0d6E1QrJlpJVDlkU0ZiTnRm_19/r=aHR0cHM6Ly90aGV5b2dhc2FuY3R1YXJ5LmJpei9wcml2YWN5LXBvbGljeS8-2FZXRfZmI9MSZQYWdlU3BlZWQ9b2Zm/v=Mi4z/p=Ny4yLjIx">in**@**eyogasanctuary.biz</a></p>\r\n\r\n[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Privacy Policy', '', 'inherit', 'closed', 'closed', '', '6512-revision-v1', '', '', '2019-08-28 14:30:18', '2019-08-28 18:30:18', '', 6512, 'http://theyogasanctuary.biz/6512-revision-v1/', 0, 'revision', '', 0); 
