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																		<p>Join a class, receive private instruction, meditate, get a massage or just unwind with a fresh cup of organic tea</p>
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																		<p>In honoring nonviolence (<em>ahimsa</em>) – we are committed to making environmentally friendly decisions in the design of our studio and daily operations.</p>
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<li>non-VOC (volatile organic compounds) and odor-free paint</li>
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					<p>Voted Preferred Yoga Studio in 2009, 2010, and 2011 by Natural Awakenings Magazine, The Yoga Sanctuary is recognized for its highly qualified teaching staff. All instructors have completed a 200-hour Yoga Alliance certified teacher training program. Each brings years of experience along with passion, a unique style, and a deep commitment to their teaching and personal practice.</p>
<p>The Yoga Sanctuary has been created to provide a moment of tranquility in our very busy lives. Tucked in the heart of Punta Gorda’s historic district is a small &#8216;sanctuary&#8217; where you can nurture the body, mind and spirit. Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life.</p>
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					 <div class="pt-cv-wrapper et_smooth_scroll_disabled"><div class="pt-cv-view pt-cv-scrollable pt-cv-colsys" id="pt-cv-view-67badfejwd"><div data-id="pt-cv-page-1" class="pt-cv-page" data-cvc="1"><div id="3557846lv1" class="pt-cv-carousel pt-cv-slide" data-ride="cvcarousel" data-interval=false><ol class="pt-cv-carousel-indicators"><li data-target="#3557846lv1" data-cvslide-to="0" class="active"></li>
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<div class="carousel-inner"><div class="item active"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>Finding The Yoga Sanctuary in Punta Gorda has been so beneficial to me. Kind and experienced instructors have made me more aware of my body, more at ease, and more self assured over these past two years. I find peace going through the asanas. I walk taller being more aware of my body alignment and that’s a challenge for someone barely five feet tall! My muscles and glands have been strengthened and rejuvenated. I feel much younger than my 59 years. Thank you The Yoga Sanctuary for being true to your name.<br />
~ Eileen B.</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>Yoga has taught me to focus more on life, health, and love for myself and for those around me. When I complete a Yoga practice I have an inner calmness; spiritually of the soul and mind.<br />
~ Marilyn B.</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>Yoga has kept me flexible and active, it has helped the problems I have with my posture, neck and back pain. Yoga has also helped me to center my focus and calm my inner noise.<br />
~ Tammy S.</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>Yoga has influenced my decision-making process through clearing the clutter of mind, enjoying better health through regular practice of Asanas, and in general adopting a life-style of a proactive approach to health and wellbeing. I am convinced that this integrated approach to life is “a lesson in knowing oneself and learning how to be.”<br />
~ Vijaya R.</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>I have been recovering from back surgery for the past 9 months. I cannot say enough GOOD about the Gentle Yoga classes! I have improved 150% since beginning these classes 6 months ago. It has been my privilege to practice the yoga with the instructors at The Yoga Sanctuary.<br />
~ Dar N.</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>I am so glad you are here to help elevate our community.<br />
~ Lisa A.</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>I’m so glad that I found The Yoga Sanctuary. I appreciate all that I have learned. Yoga has become much more than the asanas to me now. Thank You!<br />
~ Deanna S.</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>There is so much positive energy within those walls and feelings of good intent.<br />
~ Marla M</p>
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<div class="item"><div class="row"><div class="col-md-12 pt-cv-content-item pt-cv-1-col" ><div class="pt-cv-carousel-caption pt-cv-cap-wo-img"><div class="pt-cv-content"><p>I have had chronic problems with my back since my early twenties. Although I exercised on a regular basis, in my mid fifties I was diagnosed with osteoarthritis. I was stiff in the mornings and had a hard time moving. I would also wake up during the night and my hips were aching. It was then I decided to try Yoga. After a month of doing Yoga on a regular basis my hips no longer ached. I am now 60 years old and have increased my strength and flexibility. My Yoga practice has given me calmness in my life with less anxiety. I believe we are very lucky to have such outstanding and caring teachers at The Yoga Sanctuary.<br />
~ Terry D.</p>
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