[et_pb_section fb_built="1" admin_label="section" _builder_version="4.1" hover_enabled="0"][et_pb_row column_structure="2_3,1_3" admin_label="row" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"][et_pb_column type="2_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="4.1" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" hover_enabled="0" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" use_border_color="off" border_color="#ffffff" border_style="solid" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][et_pb_column type="1_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Text about workshops" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>At The Yoga Sanctuary, we take an integrative, hands-on approach to health and wellness. Our yoga instructors and wellness experts work together to guide your mind and body toward optimal well-being. Complement your yoga practice with a rejuvenating Massage or restorative Marma Chikitsa session; support your journey with a Wellness Coaching session; work individually with our experienced staff to design the program that is best for you. Whatever path you take, you'll be giving yourself the gift of relaxation, healing, and transformation.</p>
[/et_pb_text][et_pb_button button_url="http://theyogasanctuary.biz/classes-wellness/yoga-classes#yoga_schedule" button_text="VIEW SCHEDULE" button_alignment="center" admin_label="SCHEDULE Button, GLOBAL" _builder_version="3.16" button_icon="%%28%%" button_letter_spacing_hover="0" global_module="4966" saved_tabs="all" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_4,1_4,1_4,1_4" padding_mobile="off" make_equal="on" column_padding_mobile="on" disabled_on="off|off|off" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_column type="1_4" _builder_version="3.25" custom_padding="15px|15px|15px|15px" custom_css_main_element="border: 1px solid #4f7858;||border-radius: 7px;" custom_padding__hover="|||"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/classes.jpg" url="http://theyogasanctuary.biz/classes-wellness/yoga-classes/" use_overlay="on" overlay_icon_color="#4f7858" hover_overlay_color="rgba(255,255,255,0.7)" hover_icon="%%51%%" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" use_border_color="off" border_color="#ffffff" border_style="solid" animation="off" sticky="off" always_center_on_mobile="on"]
[/et_pb_image][et_pb_text admin_label="classes" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h3><span style="font-size: 40px;">Classes</span></h3>
<blockquote><p>Class Descriptions</p>
<p>Community Classes</p>
<p>On-site Yoga</p>
<p>And More....</p></blockquote>
[/et_pb_text][et_pb_button button_url="http://theyogasanctuary.biz/classes-wellness/yoga-classes#yoga_schedule" button_text="Class Schedule" button_alignment="center" admin_label="Schedule button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5126" saved_tabs="all" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"][/et_pb_button][/et_pb_column][et_pb_column type="1_4" _builder_version="3.25" custom_padding="15px|15px|15px|15px" custom_css_main_element="border: 1px solid #4f7858;||border-radius: 7px;" custom_padding__hover="|||"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/workshops-1.jpg" alt="View Our Workshops" title_text="View Our Workshops" url="http://theyogasanctuary.biz/classes-wellness/workshops/" use_overlay="on" overlay_icon_color="#4f7858" hover_overlay_color="rgba(255,255,255,0.7)" hover_icon="%%51%%" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" use_border_color="off" border_color="#ffffff" border_style="solid" animation="off" sticky="off" always_center_on_mobile="on"]
[/et_pb_image][et_pb_text admin_label="Workshops" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2><span style="font-size: 40px;">Workshops</span></h2>
<blockquote><p>Philosophy</p>
<p>Therapeutics</p>
<p>Posture Focuses</p>
<p>Guest Teachers</p></blockquote>
[/et_pb_text][et_pb_button button_url="http://theyogasanctuary.biz/classes/workshops/" button_text="Workshops" button_alignment="center" admin_label="Worskhops Button" _builder_version="3.16" button_letter_spacing_hover="0" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"]
[/et_pb_button][/et_pb_column][et_pb_column type="1_4" _builder_version="3.25" custom_padding="15px|15px|15px|15px" custom_css_main_element="border: 1px solid #4f7858;||border-radius: 7px;" custom_padding__hover="|||"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2019/05/massage-room.jpg" url="http://theyogasanctuary.biz/classes-wellness/wellness/" use_overlay="on" overlay_icon_color="#4f7858" hover_overlay_color="rgba(255,255,255,0.7)" hover_icon="%%51%%" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" z_index_tablet="500" use_border_color="off"]
[/et_pb_image][et_pb_text admin_label="wellness" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off"]<h2><span style="font-size: 40px;">Wellness</span></h2>
<blockquote><p>Yoga One-On-One</p>
<p>Massage Therapy</p>
<p>Vedic Birth Chart Readings</p></blockquote>
[/et_pb_text][et_pb_button button_url="http://theyogasanctuary.biz/classes/wellness/" button_text="Wellness Services" button_alignment="center" admin_label="Wellness Button" _builder_version="3.16" button_letter_spacing_hover="0" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"]
[/et_pb_button][/et_pb_column][et_pb_column type="1_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/more-services.jpg" url="#" use_overlay="on" overlay_icon_color="#4f7858" hover_overlay_color="rgba(255,255,255,0.7)" hover_icon="%%51%%" align="center" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" use_border_color="off" border_color="#ffffff" border_style="solid" animation="off" sticky="off" always_center_on_mobile="on"]
[/et_pb_image][et_pb_text admin_label="More Services title" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2><span style="font-size: 40px;">More Services</span></h2>
[/et_pb_text][et_pb_button button_url="http://theyogasanctuary.biz/classes/teacher-training/" button_text="Teacher Training" button_alignment="left" admin_label="Teacher Training Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5009" saved_tabs="all" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"][/et_pb_button][et_pb_button button_url="http://theyogasanctuary.biz/continuing-education-mentorship/" button_text="Continuing Ed & Mentorship" button_alignment="left" admin_label=" Continuing Ed Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5477" saved_tabs="all" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_button][et_pb_button button_url="http://theyogasanctuary.biz/classes/prices-policies/" button_text="Prices & Policies" button_alignment="left" admin_label="Prices & Policies Button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5010" saved_tabs="all" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="on" button_letter_spacing__hover="0" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="2_3,1_3" padding_mobile="off" make_equal="on" column_padding_mobile="on" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_column type="2_3" _builder_version="3.25" background_color="rgba(112,154,80,0.18)" custom_padding="|||" custom_padding__hover="|||"][et_pb_code admin_label="YouTube video"]<iframe width="560" height="315" src="https://www.youtube.com/embed/prQP9e1ijsk?rel=0" frameborder="0" allowfullscreen></iframe>[/et_pb_code][/et_pb_column][et_pb_column type="1_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_blurb title="Mindfulness Meditation" url="http://theyogasanctuary.biz/boutique/" image_max_width="none" admin_label="product of the month" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" custom_padding="15px|15px|15px|15px" z_index_tablet="500" custom_css_main_element="border-radius: 7px;" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength_tablet="1px" border_color_all="#4f7858" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" use_border_color="off" border_color="#4f7858" border_style="solid" global_module="4457" saved_tabs="all"]<div style="text-align: center;">
<p><em><em><img class="alignnone wp-image-6550 " src="http://theyogasanctuary.biz/wp-content/uploads/2019/10/mindfulness-2.jpg" alt="The Bell of Mindfulness" width="287" height="215" /></em></em></p>
<p style="text-align: left;">Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence. Click below for a special series of talks by guest teacher, Carl Eisen, as he leads us through a basic introduction to mindfulness meditation. </p>
</div>
<div><a href="http://theyogasanctuary.biz/mindfulness-meditation/"><img class="wp-image-2521 size-full aligncenter" style="text-align: center;" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="" width="102" height="26" /></a></div>
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section]