I have been recovering from back surgery for the past 9 months. I cannot say enough GOOD about the Gentle Yoga classes! I have improved 150% since beginning these classes 6 months ago. It has been my privilege to practice the yoga with the instructors at The Yoga Sanctuary. I am more thankful for the benefits to my body than I could ever say. I sing the praises of this practice to my friends all the time. They are believers because they see the improvement in my body, attitude and my mind set in general. Thank you so much Bonnie, for sharing your knowledge and love of yoga with all of us.
~ Dar N.