<h5>Led by Melissa Goodwin</h5>
[audio m4a="https://www.theyogasanctuary.biz/wp-content/uploads/2019/12/Using-the-Sensory-Practice-to-Move-Inward.m4a"][/audio]

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Shining by the light of the senses

Yet freed from all the senses

Unattached, yet maintaining all,

Free from qualities yet experiencing qualities

Outside and inside beings,

Those that are moving and those that are still,

Because of its subtlety,

This is not to be comprehended.

It is far away and also near.

From the Bhagavad Gita

Chapter 13, verses 14 &amp; 15