INSERT INTO `wp_posts` VALUES (7169, 7, '2020-05-29 11:55:36', '2020-05-29 15:55:36', '[et_pb_section fb_built="1" custom_padding_last_edited="on|desktop" admin_label="section" _builder_version="3.22" background_image="http://theyogasanctuary.biz/wp-content/uploads/2009/08/home-page.jpg" custom_padding_tablet="50px|0|50px|0" custom_padding_phone="" transparent_background="off" padding_mobile="off"][et_pb_row padding_mobile="off" column_padding_mobile="on" module_class=" et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" width="89%" width_tablet="80%" width_phone="" width_last_edited="on|desktop" max_width="89%" max_width_tablet="80%" max_width_phone="" max_width_last_edited="on|desktop" make_fullwidth="on"][et_pb_column type="4_4" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Featured Workshop Title" _builder_version="4.4.5" text_font_size="18px" link_text_color="#b8e49f" header_font_size="36px" background_color="rgba(57,48,44,0.8)" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" background_layout="dark" max_width="60%" module_alignment="center" custom_padding="20px|20px|20px|20px" hover_enabled="0" z_index_tablet="500" custom_css_main_element="border-radius: 15px;" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px"]<h1>Opening News!</h1>\n<p>TYS Phase I Reopening Plans</p>\n<p>&nbsp;</p>\n[/et_pb_text][et_pb_button button_url="http://www.theyogasanctuary.biz/tys-covid-19-response" url_new_window="on" button_text="Find Out More Here!" button_alignment="center" _builder_version="4.4.5" custom_button="on" button_bg_color="rgba(57,48,44,0.8)" button_border_color="rgba(57,48,44,0.95)" background_layout="dark" hover_enabled="0" z_index_tablet="500" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" 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button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"]<p>\r\n&nbsp;</p>\r[/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" make_equal="on" specialty="on" parallax_method_1="off" parallax_method_2="off" padding_bottom_1="0px" padding_bottom_2="0px" _builder_version="3.26" inner_width="auto" inner_max_width="none" custom_padding="|5%|0px|5%" custom_padding_tablet="||0px|" z_index_tablet="500" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" transparent_background="off"][et_pb_column type="2_3" specialty_columns="2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_row_inner admin_label="Row" _builder_version="3.25"][et_pb_column_inner saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Welcome" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" module_alignment="left" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n<strong><span style="font-family: Arial,Helvetica,sans-serif; font-size: 12pt; color: #000000;">At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility.  Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.</span></strong></p>\r\n<p>Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life. We offer the benefits of yoga to people of all ages and experience levels. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs and yoga supplies all designed to support a yogic lifestyle.</p>\r\n<p>Whether you’re interested in a yoga class, private instruction, meditation, or simply want to unwind with a fresh cup of organic tea, The Yoga Sanctuary is your destination to relax, refresh and rejuvenate.</p>\r\n<p>In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.</p>\r\n<p>We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.</p>\r[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure="1_2,1_2" padding_mobile="off" make_equal="on" column_padding_mobile="on" admin_label="Row" _builder_version="3.25"][et_pb_column_inner type="1_2" saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_blurb title="Mindfulness Meditation" url="http://theyogasanctuary.biz/boutique/" admin_label="product of the month" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" text_orientation="center" z_index_tablet="500" custom_css_main_element="border-radius: 7px;" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength_tablet="1px" border_color_all="#4f7858" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" global_module="4457" saved_tabs="all"]<div style="text-align: center;">\n<p><em><em><img class="alignnone wp-image-6550 " src="http://theyogasanctuary.biz/wp-content/uploads/2019/10/mindfulness-2.jpg" alt="The Bell of Mindfulness" width="287" height="215" /></em></em></p>\n<p style="text-align: left;">Mindfulness meditation, in the tradition of Vipassana or insight meditation, is a gentle yet thorough meditation technique based in the oldest of Buddhist teachings. It involves paying close attention to sensation and teaches us how to “see things as they are,” ultimately allowing one to see the true nature of existence. Click below for a special series of talks by guest teacher, Carl Eisen, as he leads us through a basic introduction to mindfulness meditation. </p>\n</div>\n<div><a href="http://theyogasanctuary.biz/mindfulness-meditation/"><img class="wp-image-2521 size-full aligncenter" style="text-align: center;" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="" width="102" height="26" /></a></div>\n[/et_pb_blurb][/et_pb_column_inner][et_pb_column_inner type="1_2" saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_blurb title="All About Yoga" url="http://theyogasanctuary.biz/all-about-yoga/" admin_label="yoga sanctuary blog" module_class="border_dk_green" _builder_version="3.26.3" header_text_color="#496c24" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" animation="off" z_index_tablet="500" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length_tablet="0px" body_text_shadow_vertical_length_tablet="0px" body_text_shadow_blur_strength_tablet="1px" body_link_text_shadow_horizontal_length_tablet="0px" body_link_text_shadow_vertical_length_tablet="0px" body_link_text_shadow_blur_strength_tablet="1px" body_ul_text_shadow_horizontal_length_tablet="0px" body_ul_text_shadow_vertical_length_tablet="0px" body_ul_text_shadow_blur_strength_tablet="1px" body_ol_text_shadow_horizontal_length_tablet="0px" body_ol_text_shadow_vertical_length_tablet="0px" body_ol_text_shadow_blur_strength_tablet="1px" body_quote_text_shadow_horizontal_length_tablet="0px" body_quote_text_shadow_vertical_length_tablet="0px" body_quote_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" box_shadow_horizontal_image_tablet="0px" box_shadow_vertical_image_tablet="0px" box_shadow_blur_image_tablet="40px" box_shadow_spread_image_tablet="0px" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength_tablet="1px" use_border_color="off"]<p><img class="aligncenter wp-image-5320 " src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/all-about-yoga2-300x207.jpg" alt="Photo of a yoga class" width="324" height="224" /></p>\r\n<p>The Yoga Sanctuary blog is a great place to learn "all about yoga." We update our blog at least once a month with new posts about yoga postures, yoga philosophy, ways to bring yoga into your daily life, and more! You\'ll even find articles from leading guest teachers from all over the county. Take your time to explore--and if you aren\'t finding the answer to your question, let us know and maybe we\'ll post about it next!</p>\r\n<p><a href="http://theyogasanctuary.biz/all-about-yoga/"><img class="wp-image-2521 size-full aligncenter" src="http://theyogasanctuary.biz/wp-content/uploads/2012/08/btn_readmore.gif" alt="Read More Button, View our Featured Workshops" width="102" height="26" /></a></p>\r[/et_pb_blurb][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner admin_label="Row" _builder_version="3.25"][et_pb_column_inner saved_specialty_column_type="2_3" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Video" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" module_alignment="center" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n<iframe src="https://www.youtube.com/embed/EjzkTrAXUuo" width="1280" height="720" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>\r[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type="1_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Newsletter Sign-up Code" _builder_version="3.27.4" background_color="#f6fcdc" background_size="initial" background_position="top_left" background_repeat="repeat" module_alignment="left" custom_padding="15px|15px|15px|15px" custom_css_main_element="border-radius: 7px;" border_width_all="0px" border_color_all="#709a50" border_style_all="solid" use_border_color="on" border_color="#709a50" border_style="solid" saved_tabs="all"]<h4 style="font-size: 32px;">Receive Our Newsletter</h4>\r\n<p>[ctct form="5226"]</p>\r[/et_pb_text][et_pb_button button_url="http://theyogasanctuary.biz/classes-wellness/yoga-classes#yoga_schedule" button_text="Class Schedule" button_alignment="center" admin_label="Schedule button" _builder_version="3.16" button_letter_spacing_hover="0" global_module="5126" saved_tabs="all" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="off" button_letter_spacing__hover="null" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null"][/et_pb_button][et_pb_text admin_label="Upcoming Events Code" _builder_version="3.27.4" text_font="Arial||||" text_font_size="12" header_font="Arial||||" header_text_color="#2d2d2d" header_font_size="12" background_size="initial" background_position="top_left" background_repeat="repeat" module_alignment="left" use_border_color="off" border_color="#ffffff" border_style="solid" align_last_edited="on|desktop" align_tablet="center"]<h3 style="font-size: 32px;">Upcoming Workshops</h3>\r\n<p><script type="text/javascript">\r\n  // Healcode Enrollment Widget for The Yoga Sanctuary - Punta Gorda : HomePage Workshop\r\n  healcode_widget_id = "p3419r7dp";\r\n  healcode_widget_name = "enrollments";\r\n  document.write(unescape("%3Cscript src=\'https://www.healcode.com/javascripts/hc_widget.js\' type=\'text/javascript\'%3E%3C/script%3E"));\r\n</script></p>\r\n<p><noscript>Please enable Javascript in order to get <a href="https://www.healcode.com" target="_blank" rel="noopener noreferrer">HealCode</a> functionality</noscript></p>\r[/et_pb_text][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2019/07/2019-visionary-winner-badge.png" align="right" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" width="75px" z_index_tablet="500"][/et_pb_image][/et_pb_column][/et_pb_section][et_pb_section fb_built="1" _builder_version="3.22" background_color="#eef5e3" custom_padding="0px|||" custom_padding_tablet="0px|||" transparent_background="off" padding_mobile="on"][et_pb_row disabled_on="off|off|off" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.0.47" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Testimonial Slider" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="center" module_alignment="center" use_border_color="off" border_color="#ffffff" border_style="solid"]<p>\r\n[pt_view id="67badfejwd"]</p>\r[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]', 'Home', '', 'inherit', 'closed', 'closed', '', '5-revision-v1', '', '', '2020-05-29 11:55:36', '2020-05-29 15:55:36', '', 5, 'https://www.theyogasanctuary.biz/5-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7164, 7, '2020-05-29 11:47:14', '2020-05-29 15:47:14', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]<h1>Stay Connected to The Yoga Sanctuary </h1>\n<h1>and Our Response to COVID-19</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="TODAY" _builder_version="4.4.5"]<h5>TODAY</h5>[/et_pb_text][et_pb_text admin_label="TODAY current info" _builder_version="4.4.5" hover_enabled="0"]<h4>As of Monday, June 1st, the studio will be open to limited in person classes and boutique hours.</h4>\n<p>If you are looking to stop by for any reason at all, please call 941.505.YOGA (9642) to confirm we are in the studio. We\'d LOVE to see you!!</p>\n<p>Please read below for ongoing updates to our full COVID-19 response AND our reopening details.</p>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="ONLINE Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 29, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<h4>Namaste\'</h4>\n<div>\n<div align="left"> </div>\n<div align="left">We\'ve been getting your calls, reading your emails, and loving seeing your faces as a few of you have dropped by to check in on us. We\'ve been busy painting, fixing, organizing, cleaning, and planning! And finally, we\'re ready to say...</div>\n<div align="left"> </div>\n<div>~~WE ARE REOPENING OUR DOORS~~</div>\n<div>Yes! Our doors reopen to you on Monday, June 1st. And we can not wait to see you!</div>\n<div align="left"> </div>\n<div align="left">We’ll be proceeding slowly and embracing the yogic understanding of vinyasa krama. Vinyasa krama is defined as a wise, gradual, and purposeful step-by-step progression. TKV Desikachar described it as “a fundamental concept in yoga having to do with constructing a gradual and intelligent course for our practice. The concept of Vinyasa Krama is useful as a guide for carrying out not only our yoga practice but also all the tasks of everyday life.” Learn more about how our vinyasa krama approach to reopening below.</div>\n<div align="left"> </div>\n<div align="left">We are so grateful for the support and concern that you have all showed us over these past 10 weeks. Our heart is full and we can\'t wait to see you, no matter where you are!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>\n</div>\n</div>\n<div align="left">\n<div align="left"> </div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h5 align="justify">The Yoga Sanctuary Phase I Reopening Plan</h5>\n<div align="justify"> </div>\n<ol>\n<li>During the TYS Phase I of Reopening, most in-studio classes will be hybrid classes. This means that the in-studio class will also be taught online. Classes will read on the schedule in this way:\n<ol>\n<li>ONLINE: Online only. If you register for this class, you are participating from home.</li>\n<li>IN STUDIO+: Online with in-studio participation. If you register for this class, you are participating in the studio and that same class is being live streamed online.</li>\n<li>IN STUDIO ONLY: In-studio only, no online participation. If you register for this class, you are participating in studio and there is no live streaming online.</li>\n</ol>\n</li>\n<li>Our in-studio class schedule will be kept small and grow accordingly over the next number of weeks.</li>\n<li>Class sizes will be kept small (starting at 6 people) in order to maintain recommended distance between mats.\n<ol>\n<li>We highly recommend preregistering for class to ensure your spot.</li>\n<li>During this time, preregistration is limited to a 10 day period. This means you can register for your classes up to 10 days prior to any class.</li>\n<li>If unable to attend a class that you registered for, please remember to cancel your reservation at a minimum of 3 hours before the class. Remember, your reservation holds a spot in the room that could then go to another.</li>\n<li>You may drop-in, but we cannot guarantee a space for you when you arrive.</li>\n<li>If a class you would like to attend is listed as ‘full,’ please register to be on the wait list. You will receive an email and/or text if someone cancels.</li>\n</ol>\n</li>\n<li>Studio doors will open 15-minutes before class start time and close 15-minutes after class ends. If you arrive early, we ask that you wait in your vehicle until the appropriate time.</li>\n<li>Please bring any props that you may use in your practice. Studio props will not be available for use in this phase of reopening. This includes mats. If you are in need of props, please let us know. The TYS Boutique is fully stocked with props for purchase.</li>\n<li>Masks are not required, but recommended. Teachers and staff will be wearing masks before and after class. Teachers will remove masks while teaching. However, teachers will remain on their mats and not be moving about the studio space while teaching.</li>\n<li>Hand sanitizer will be available throughout the studio space. Surfaces will be cleaned regularly, and a thorough studio cleaning will be done before and after each class.</li>\n</ol>\n<div align="justify"> </div>\n<div align="justify">Our main goal is, as always, to create a space where all feel welcome, safe, and supported. We are excited to see you, but respect that some of you may not be ready to return. We honor that and will continue to offer our full online schedule through the month of June and perhaps beyond.</div>\n<div align="justify"> </div>\n<div align="justify"> </div>\n<div align="justify">With that…please click below for our TYS Phase I Reopening Class Schedule!</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 15, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<p><img class="wp-image-7115 size-full alignnone" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/05/fitgrid-2.png" alt="fitgrid" width="459" height="110" /></p>\n<div> </div>\n<div> </div>\n<h4>Namaste\'</h4>\n<div>We are excited to announce our new partnership with FitGrid, a fitness technology company that will bridge the gap between our system (Mindbody Online) and Zoom. Our hope is to streamline the process through which you receive your class links. No more having to make sure you register 30 minutes before class! If you decide to participate 10 minutes before class, just sign up and you\'ll get your link close to instantly.</div>\n</div>\n</div>\n<div> </div>\n<div align="left">\n<div align="left">\n<div>Here’s how it works:</div>\n<ul>\n<li>Sign into your <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-98" target="_blank" rel="noopener noreferrer" data-link-type="web">MINDBODY account</a> and ensure that your email address and phone number is correct, and that you’ve opted in to receive emails and texts from us.</li>\n<li>Set your email account so that messages from "hello@fitgrid.com" always arrive in your inbox, and are never marked as spam. <a href="https://admin-support.fitgrid.com/en/articles/3821257-ensure-live-stream-links-arrive-in-the-inbox-gmail" target="_blank" rel="noopener noreferrer" data-link-type="web">Here\'s a guide</a> for how to do this in Gmail.</li>\n<li>View our class schedule online the same way you always do.</li>\n<li>Sign up for any class with “ONLINE” in the name and check out normally. You\'ll receive a confirmation email from FitGrid soon after.</li>\n<li>Once you’re within 60 minutes of the class’ scheduled start time, you’ll receive another email from FitGrid with a unique link to access the live stream. Please note the required password!</li>\n<li>Not seeing the email? Search your spam and promotions folders. Look for subject lines containing the phrase "live-stream link."</li>\n<li>Make sure you are in a place with a good internet connection–otherwise, the stream may skip!</li>\n<li>Click your unique link a few minutes before class is scheduled to start. Remember to take note of your password!</li>\n<li>If you have the Zoom application on your device already, you’ll join immediately.</li>\n<li>If you do not have the Zoom application on your device, you’ll be prompted to download it.</li>\n</ul>\n<div>That\'s all there is to it!! We thank you so much for being active and part of our community.</div>\n</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h5 align="left"><span style="color: #333333;">What Comes Next?</span></h5>\n<div>\n<h5>When Are You Re-Opening?</h5>\n<h5>What\'s the Plan?</h5>\n<p>These are just a few of the questions that we\'ve been getting recently.</p>\n<div>We want to take a moment to give you an idea of what we are thinking.</div>\n<div> </div>\n<div>At this very moment, we are hearing musing about potential re-openings of gyms, dance studios, and - yes, yoga studios! Our main goal, even before this new era of COVID-19, has always been to keep our community safe and healthy. With that in mind, we plan to continue our full schedule of online classes, at the very least, through the end of June and into July, potentially even through the end of the summer. If we are given the go-ahead, we may open the studio to a limited number of small group classes. We see this first stage of re-opening including in-person participation in our online class schedule. We are currently putting together a full procedural plan and will keep you updated as that comes together in a way that supports a healthy and safe re-opening of our doors.</div>\n<div> </div>\n<div>But in the end, we can not wait to see you all again - live and in person.</div>\n<div>Much love...</div>\n<div>Jennifer and All of Us at The Yoga Sanctuary</div>\n</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, April 17, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We miss you.</div>\n<div align="left"> </div>\n<div align="left">Yet at the same time, it has been truly amazing and uplifting to be with so many of you in our online platform. Many of us teachers have shared with each other that we are moved to tears - sometimes by grief for all that is happening, but more often by joy as we continue to connect and support each other every single day. It has most definitely been a roller-coaster of emotion for all of us.</div>\n<div align="left"> </div>\n<div align="left">So much continues to happen at the TYS as we plan and prepare for the days ahead. We have a number of great workshops planned for you - <strong><a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sView=week&amp;sLoc=0&amp;date=04/20/20">READ HERE</a></strong> - and will continue to create dynamic programs to support you in your practice. Many of you have reached out to inquire if our online classes will continue. Our main focus, of course, has been to do all that we can to get our current schedule up and running smoothly. We are just now shifting gears to explore that possibility. How wonderful it would be to maintain connection with those of you that leave us each summer! There are some logistical and behind-the-scenes issues that need to be worked out, but YES, our hope is to continue to offer this option. We can\'t say right now what that will look like, but with fingers crossed and eyes open... you will be the first to know!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Partnerships" _builder_version="4.1"]<h2>More ways to shop local!</h2>\n<p>The Yoga Sanctuary Boutique is excited to announce our latest addition to all that we offer – online partnerships! We have teamed up with a select few companies that we love and hope to continue to add more in order to support you in your practice and online shopping experience. We are so grateful to these companies that have set up ways for all of us to support and sustain local business during this time.</p>\n<p><a href="http://yogahyde.com/?ref=36"><img class="wp-image-7009 alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/hyde-affiliate-image.jpg" alt="hyde-yoga" width="352" height="272" /></a></p>\n<p><strong>Hyde</strong> is an small, independent, woman-owned business that has created a line of well made – in the USA – yoga attire. Their products of long lasting, soft, breathable, and comfortable. They are environmentally conscious and use only certified organic cotton. Perfect for home practice, for studio practice, and for out in the world!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://yogahyde.com/?ref=36" target="_blank" rel="noopener noreferrer">Hyde * Organic * Made in the USA</a> </strong>and explore the amazing line of organic cotton yoga wear that they have to offer. When you are ready to check out, simply use <strong>theyogasanctuary </strong>as your check out code. The Yoga Sanctuary will then receive 20% of your purchase!</p>\n<p>&nbsp;</p>\n<p><a href="http://whimsyrose.com"><img class="wp-image-7065 alignright" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/SOCIAL-shoplocal-new-prints-highres_02.jpg" alt="Whimsy-Rose" width="326" height="340" /></a></p>\n<p>&nbsp;</p>\n<p><strong>Whimsy Rose</strong> is a truly unique company and long-time favorite of many at The Yoga Sanctuary.  With this partnership, you get to choose your print, choose your style, and play a part in the overall design of your your piece! Remarkable quality, exceptional fit, and irresistible style, all with a touch of Whimsy, this line is also made in the USA. Be sure to check out the newest limited edition Shop Local Prints created specifically for this program!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://www.whimsyrose.com/">Whimsy Rose *Shop Local Partnership*</a> </strong>and explore the fun and whimsy-filled line of styles and prints available to you. When you are ready to check out, simply use <strong>The</strong> <strong>Yoga Sanctuary </strong>when checking out and we will be credited with the sale!</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, April 2, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We hope that you have been feeling our presence and support throughout these last days and weeks. We have certainly felt yours! Being with so many of you through our online platform has been so uplifting. We hope, if you have yet to join us, that you will soon.</div>\n<div align="left"> </div>\n<div align="left">Because of the most recent developments surrounding the coronovirus, COVID-19, and Governor DeSantis\'s stay-at-home order, The Yoga Sanctuary will no longer be offering curb-side service beginning Friday, April 3rd. However, we will be offering delivery service! If you are finding that you are in need of anything to support your home yoga practice, please reach out! We will bring it to you and leave it on your doorstep. Simply call: 941.505.YOGA (9642) or email us at <a href="mailto:info@theyogasanctuary.biz" target="_blank" rel="noopener noreferrer">info@theyogasanctuary.biz</a></div>\n<div align="left"> </div>\n<div align="left">We\'ve also been busy designing, planning, and scheduling ONLINE workshops to help deepen your practice and support you during this time. Please check <strong><a href="https://www.theyogasanctuary.biz/classes-wellness/workshops/">HERE</a></strong> for all ONLINE events and workshops. Be sure to check back often as we will continue to create uplifting and informative programs for you.</div>\n<div align="left"> </div>\n<div align="left">We truly miss you and look forward to being together--in person--again soon.</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/gift-card.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<h6 align="center">Give the Gift of Yoga...</h6>\n<h6 align="center">to a friend, yourself, anyone!</h6>\n<div align="justify">So many of you have been asking about ways to support us and other local small businesses during this time. We appreciate your concern and your desire to see all of us re-open our doors when this time passes. One thing you might consider is a gift card! TYS gift cards can be utilized immediately with classes, private sessions, or workshops all being held ONLINE! Or when our doors soon re-open. Either way, you can\'t go wrong. Purchase by clicking below!</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=42" url_new_window="on" button_text="Purchase Gift Cards Here" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Saturday, March 21, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/IMG_1408.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Online-classes.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Namaste’</h4>\n<div> </div>\n<div>Providing a space for our community to come together regularly to breathe, move, connect, and be present is the heart of our mission and vision. These past weeks and days, we’re learning just how important that mission is… But we are having to shift and adjust and find new ways to honor and fulfill it. We think we have.</div>\n<div> </div>\n<div>Starting tomorrow, with our second complimentary LIVE online yoga class, The Yoga Sanctuary will be bringing you near daily classes that you can participate in from the safety and comfort of your home.</div>\n<div> </div>\n<div>We’ve been working hard to make this happen and we’re so excited!!</div>\n<div>Read all the details below…and join me on your mat.</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Details" _builder_version="4.1"]<h6 align="justify">CLASSES:</h6>\n<ul>\n<li>Tomorrow, Sunday, March 22nd: 10:30 am Complimentary Level 1 class</li>\n<li>Register <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNGvIXq9Qh0z60W2f32qGBaD0MCFKg">HERE.</a></li>\n<li>Beginning Monday, March 23rd, we are offering (near) daily class options. Our schedule begins with 12 weekly options. Our intention is to add more each week as the need arises.</li>\n<li>See full schedule <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE.</a></li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">COST:</h6>\n<ul>\n<li>Annual and Auto-renew members have open access to all classes.</li>\n<li>Those with 5 &amp; 10 class packages are able to use these packs to access classes.</li>\n<li>Single classes are $15.</li>\n<li>Unlimited month option: For those of you on packages, we are offering to put packages on hold and offer the member unlimited month cost of $98 to access as many classes as you like during this time. Please just let us know if you would like to take advantage of this option.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">GRATITUDE OF SUPPORT:</h6>\n<p align="justify">As an expression of gratitude to everyone that maintains their memberships during this time, The Yoga Sanctuary will be offering the following:</p>\n<ul>\n<li>To All Annual Members that continue their membership with renewal at the time of expiration: a single 13-month annual.</li>\n<li>To All Auto-renew Members that continue their membership during this time: 20% off the first month that our doors re-open.</li>\n<li>To All those that have and renew class packages or purchase the member unlimited month at $98: 20% off of the first package purchased when our doors reopen.</li>\n<li>These offers will be extended to seasonal students as well.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">THE CLASS REGISTRATION PROCESS:</h6>\n<ol>\n<li>Register for any class by clicking <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE </a>or on the class schedule button below.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n<li>REMEMBER: You MUST register for class at LEAST 30-minutes before class begins. If this does not happen, you will not receive the link for that class.</li>\n</ol>[/et_pb_text][et_pb_text _builder_version="4.1"]<h6><img class="wp-image-6974  alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/horizon.png" alt="on-the-horizon" width="454" height="227" />Other Ways of Supporting Your Practice and Yourself</h6>\n<div>Our job, more than ever, is to be here for you. We\'ve put together some other ways that we may be of service.</div>\n<div> </div>\n<ol>\n<li>Studio Boutique with \'curb-side\' service and home delivery! If you find that you are in need of a yoga prop that you don\'t yet have, reach out! We have a wide variety of props in our boutique. We will put your order together and bring it out to your car! (We\'re taking our lead from our local restaurants!) And if you are in full self-quarantine, we will even deliver then to your front door. Just send us an email and we can make that happen.</li>\n<li>Our online Zoom platform gives us the capability to continue to offer Private and Semi-Private Yoga Sessions, as well as Wellness Coaching Sessions.</li>\n<li>Stay connected! We will continue to keep active on our Facebook page by sharing what\'s happening at the "studio," offering calming practices, inspirational reads, good news, and fun FB Live events.</li>\n</ol>\n<div> </div>\n<div>Together, we will come out the other side of this...</div>\n<div> </div>\n<div>Two hands together and a full heart,</div>\n<div>All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 20, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dear TYS students and sangha,</h4>\n<div> </div>\n<div>It is with the heaviest of hearts that we are closing the studio doors until further notice. All workshops and events are postponed and will be rescheduled for a future date.</div>\n<div> </div>\n<div>Today, many of you joined us for our first LIVE on-line class. It was a humbling experience and a great success. To be with so many of you, near and far, practicing in community is what sangha is all about. We will continue to offer this sacred space to you. We are busy finalizing the details for daily on-line offerings and will be in touch shortly with registration details.</div>\n<div> </div>\n<div>Our hope is that this passes sooner than expected and we can come together in person again soon.</div>\n<div> </div>\n<div>Be well...</div>\n<div>Much love from us all...</div>\n<div>Jennifer, Gary, Anna, Margit, Melissa G, Melissa M, Pat, Sharon, Heleen, Gill, Robin, Karen, Jimmy, Kim, Christie, and Sarah</div>[/et_pb_text][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Yoga-Sanctuary-0011.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, March 19, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest Sangha,</h4>\n<div> </div>\n<div>We\'ve been so busy here at the studio lately; busy trying to navigate this new emerging world we are finding ourselves in... Throughout this whole process our one main goal has been to find ways to support you in your practice. We know for many of you, this practice is a grounding and nourishing force. And for many of you, being without it has been a challenge. With that said...</div>\n<div> </div>\n<div>I know it\'s late notice, but we just couldn\'t wait...</div>\n<div>The Yoga Sanctuary is going LIVE online!</div>\n<div> </div>\n<div>Please join us tomorrow at 12pm for our first ever LIVE online class. This first exploration into LIVE online teaching will be an experiment for all of us. There may be some glitches and things to figure out and navigate. But we promise you this... We will be there, present and committed, to walking this path with you.</div>\n<div> </div>\n<div>See all the details below!</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Jen-Head-Shot-2.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Virtual Gentle/Meditation: Led by Jennifer, will be a gentle and easy yoga asana (posture) practice followed by a guided meditation and extended savasana. </p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1"]<div align="justify">THE CLASS: Virtual Gentle/Meditation</div>\n<div align="justify"> </div>\n<div align="justify">DAY &amp; TIME: Friday, 3/20 at 12pm</div>\n<div align="justify"> </div>\n<div align="justify">THE PROCESS:</div>\n<ol>\n<li>Register by clicking <a href="http://r20.rs6.net/tn.jsp?f=001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo=&amp;c=JNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw==&amp;ch=JV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo%3D%26c%3DJNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw%3D%3D%26ch%3DJV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww%3D%3D&amp;source=gmail&amp;ust=1584829414627000&amp;usg=AFQjCNF6_zSdc4k6moT19cl6A_FosSb3Uw">HERE</a> or on the button above.</li>\n<li>This first class is complimentary, no fee will be required to register.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n</ol>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1"][et_pb_column type="4_4" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<div align="center">What\'s Now Happening at the Studio</div>\n<div> </div>\n<div>Our intention is to continue to offer you a safe space to find comfort and ease during this challenging time. However, please always check the in studio schedule as things are constantly being updated.</div>\n<div> </div>\n<div>Please note the following:</div>\n<ol>\n<li>To help ensure safe space between practitioners, our class sizes have been reduced to 10 people in the downstairs studio and 5 people in the upstairs studio.</li>\n<li>Please register for class to secure your spot. If you do not arrive by 5 minute before class time, your spot may be given to a walk in student.</li>\n<li>Remember to bring any props that you find helpful in your practice.</li>\n</ol>\n<div> </div>\n<div align="justify">Two hands together at our hearts,</div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Monday, March 16, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: Before</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: After</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest TYS students and sangha,</h4>\n<div> </div>\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\n<div> </div>\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\n<ol>\n<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\n<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\n<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\n<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\n</ol>\n<div> </div>\n<div>Ongoing procedural changes and enhancements:</div>\n<div> </div>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting and extending our regular cleaning procedures.</li>\n</ol>\n<div> </div>\n<div>What we ask for from you:</div>\n<ol>\n<li>Please bring your own mat, and any other prop you might need.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 13, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5"]<h4>Dear TYS students and sangha,</h4>\n<p>Just as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.</p>\n<p>At this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.</p>\n<p>With that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.</p>\n<p>We are for the foreseeable future:</p>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\n<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\n</ol>\n<p>What we ask for from you:</p>\n<ol>\n<li>Please bring your own mat.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<p>What we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community.</p>\n<p>Please let us know of any concerns you may have. We are here for you.</p>\n<p>Two palms together and with great love,</p>\n<p>All of Us at The Yoga Sanctuary</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Stay Connected to The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-05-29 11:47:14', '2020-05-29 15:47:14', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7161, 7, '2020-05-29 11:43:42', '2020-05-29 15:43:42', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]<h1>Stay Connected to The Yoga Sanctuary </h1>\n<h1>and Our Response to COVID-19</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="TODAY" _builder_version="4.4.5"]<h5>TODAY</h5>[/et_pb_text][et_pb_text admin_label="TODAY current info" _builder_version="4.4.5"]<h4>Please note that all classes are currently ONLINE.</h4>\n<p>While the studio is not formally open, we are often here!</p>\n<p>If you are looking to stop by for any reason at all, please call 941.505.YOGA (9642) to confirm we are in the studio. We\'d LOVE to see you!!</p>\n<p>Please read below for ongoing updates to our full COVID-19 response.</p>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="ONLINE Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 29, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<h4>Namaste\'</h4>\n<div>\n<div align="left"> </div>\n<div align="left">We\'ve been getting your calls, reading your emails, and loving seeing your faces as a few of you have dropped by to check in on us. We\'ve been busy painting, fixing, organizing, cleaning, and planning! And finally, we\'re ready to say...</div>\n<div align="left"> </div>\n<div>~~WE ARE REOPENING OUR DOORS~~</div>\n<div>Yes! Our doors reopen to you on Monday, June 1st. And we can not wait to see you!</div>\n<div align="left"> </div>\n<div align="left">We’ll be proceeding slowly and embracing the yogic understanding of vinyasa krama. Vinyasa krama is defined as a wise, gradual, and purposeful step-by-step progression. TKV Desikachar described it as “a fundamental concept in yoga having to do with constructing a gradual and intelligent course for our practice. The concept of Vinyasa Krama is useful as a guide for carrying out not only our yoga practice but also all the tasks of everyday life.” Learn more about how our vinyasa krama approach to reopening below.</div>\n<div align="left"> </div>\n<div align="left">We are so grateful for the support and concern that you have all showed us over these past 10 weeks. Our heart is full and we can\'t wait to see you, no matter where you are!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>\n</div>\n</div>\n<div align="left">\n<div align="left"> </div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<div align="left">\n<h5 align="justify">The Yoga Sanctuary Phase I Reopening Plan</h5>\n<div align="justify"> </div>\n<ol>\n<li>During the TYS Phase I of Reopening, most in-studio classes will be hybrid classes. This means that the in-studio class will also be taught online. Classes will read on the schedule in this way:\n<ol>\n<li>ONLINE: Online only. If you register for this class, you are participating from home.</li>\n<li>IN STUDIO+: Online with in-studio participation. If you register for this class, you are participating in the studio and that same class is being live streamed online.</li>\n<li>IN STUDIO ONLY: In-studio only, no online participation. If you register for this class, you are participating in studio and there is no live streaming online.</li>\n</ol>\n</li>\n<li>Our in-studio class schedule will be kept small and grow accordingly over the next number of weeks.</li>\n<li>Class sizes will be kept small (starting at 6 people) in order to maintain recommended distance between mats.\n<ol>\n<li>We highly recommend preregistering for class to ensure your spot.</li>\n<li>During this time, preregistration is limited to a 10 day period. This means you can register for your classes up to 10 days prior to any class.</li>\n<li>If unable to attend a class that you registered for, please remember to cancel your reservation at a minimum of 3 hours before the class. Remember, your reservation holds a spot in the room that could then go to another.</li>\n<li>You may drop-in, but we cannot guarantee a space for you when you arrive.</li>\n<li>If a class you would like to attend is listed as ‘full,’ please register to be on the wait list. You will receive an email and/or text if someone cancels.</li>\n</ol>\n</li>\n<li>Studio doors will open 15-minutes before class start time and close 15-minutes after class ends. If you arrive early, we ask that you wait in your vehicle until the appropriate time.</li>\n<li>Please bring any props that you may use in your practice. Studio props will not be available for use in this phase of reopening. This includes mats. If you are in need of props, please let us know. The TYS Boutique is fully stocked with props for purchase.</li>\n<li>Masks are not required, but recommended. Teachers and staff will be wearing masks before and after class. Teachers will remove masks while teaching. However, teachers will remain on their mats and not be moving about the studio space while teaching.</li>\n<li>Hand sanitizer will be available throughout the studio space. Surfaces will be cleaned regularly, and a thorough studio cleaning will be done before and after each class.</li>\n</ol>\n<div align="justify"> </div>\n<div align="justify">Our main goal is, as always, to create a space where all feel welcome, safe, and supported. We are excited to see you, but respect that some of you may not be ready to return. We honor that and will continue to offer our full online schedule through the month of June and perhaps beyond.</div>\n<div align="justify"> </div>\n<div align="justify"> </div>\n<div align="justify">With that…please click below for our TYS Phase I Reopening Class Schedule!</div>\n</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 15, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<p><img class="wp-image-7115 size-full alignnone" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/05/fitgrid-2.png" alt="fitgrid" width="459" height="110" /></p>\n<div> </div>\n<div> </div>\n<h4>Namaste\'</h4>\n<div>We are excited to announce our new partnership with FitGrid, a fitness technology company that will bridge the gap between our system (Mindbody Online) and Zoom. Our hope is to streamline the process through which you receive your class links. No more having to make sure you register 30 minutes before class! If you decide to participate 10 minutes before class, just sign up and you\'ll get your link close to instantly.</div>\n</div>\n</div>\n<div> </div>\n<div align="left">\n<div align="left">\n<div>Here’s how it works:</div>\n<ul>\n<li>Sign into your <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-98" target="_blank" rel="noopener noreferrer" data-link-type="web">MINDBODY account</a> and ensure that your email address and phone number is correct, and that you’ve opted in to receive emails and texts from us.</li>\n<li>Set your email account so that messages from "hello@fitgrid.com" always arrive in your inbox, and are never marked as spam. <a href="https://admin-support.fitgrid.com/en/articles/3821257-ensure-live-stream-links-arrive-in-the-inbox-gmail" target="_blank" rel="noopener noreferrer" data-link-type="web">Here\'s a guide</a> for how to do this in Gmail.</li>\n<li>View our class schedule online the same way you always do.</li>\n<li>Sign up for any class with “ONLINE” in the name and check out normally. You\'ll receive a confirmation email from FitGrid soon after.</li>\n<li>Once you’re within 60 minutes of the class’ scheduled start time, you’ll receive another email from FitGrid with a unique link to access the live stream. Please note the required password!</li>\n<li>Not seeing the email? Search your spam and promotions folders. Look for subject lines containing the phrase "live-stream link."</li>\n<li>Make sure you are in a place with a good internet connection–otherwise, the stream may skip!</li>\n<li>Click your unique link a few minutes before class is scheduled to start. Remember to take note of your password!</li>\n<li>If you have the Zoom application on your device already, you’ll join immediately.</li>\n<li>If you do not have the Zoom application on your device, you’ll be prompted to download it.</li>\n</ul>\n<div>That\'s all there is to it!! We thank you so much for being active and part of our community.</div>\n</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<h5 align="left"><span style="color: #333333;">What Comes Next?</span></h5>\n<div>\n<h5>When Are You Re-Opening?</h5>\n<h5>What\'s the Plan?</h5>\n<p>These are just a few of the questions that we\'ve been getting recently.</p>\n<div>We want to take a moment to give you an idea of what we are thinking.</div>\n<div> </div>\n<div>At this very moment, we are hearing musing about potential re-openings of gyms, dance studios, and - yes, yoga studios! Our main goal, even before this new era of COVID-19, has always been to keep our community safe and healthy. With that in mind, we plan to continue our full schedule of online classes, at the very least, through the end of June and into July, potentially even through the end of the summer. If we are given the go-ahead, we may open the studio to a limited number of small group classes. We see this first stage of re-opening including in-person participation in our online class schedule. We are currently putting together a full procedural plan and will keep you updated as that comes together in a way that supports a healthy and safe re-opening of our doors.</div>\n<div> </div>\n<div>But in the end, we can not wait to see you all again - live and in person.</div>\n<div>Much love...</div>\n<div>Jennifer and All of Us at The Yoga Sanctuary</div>\n</div>\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, April 17, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We miss you.</div>\n<div align="left"> </div>\n<div align="left">Yet at the same time, it has been truly amazing and uplifting to be with so many of you in our online platform. Many of us teachers have shared with each other that we are moved to tears - sometimes by grief for all that is happening, but more often by joy as we continue to connect and support each other every single day. It has most definitely been a roller-coaster of emotion for all of us.</div>\n<div align="left"> </div>\n<div align="left">So much continues to happen at the TYS as we plan and prepare for the days ahead. We have a number of great workshops planned for you - <strong><a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sView=week&amp;sLoc=0&amp;date=04/20/20">READ HERE</a></strong> - and will continue to create dynamic programs to support you in your practice. Many of you have reached out to inquire if our online classes will continue. Our main focus, of course, has been to do all that we can to get our current schedule up and running smoothly. We are just now shifting gears to explore that possibility. How wonderful it would be to maintain connection with those of you that leave us each summer! There are some logistical and behind-the-scenes issues that need to be worked out, but YES, our hope is to continue to offer this option. We can\'t say right now what that will look like, but with fingers crossed and eyes open... you will be the first to know!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Partnerships" _builder_version="4.1"]<h2>More ways to shop local!</h2>\n<p>The Yoga Sanctuary Boutique is excited to announce our latest addition to all that we offer – online partnerships! We have teamed up with a select few companies that we love and hope to continue to add more in order to support you in your practice and online shopping experience. We are so grateful to these companies that have set up ways for all of us to support and sustain local business during this time.</p>\n<p><a href="http://yogahyde.com/?ref=36"><img class="wp-image-7009 alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/hyde-affiliate-image.jpg" alt="hyde-yoga" width="352" height="272" /></a></p>\n<p><strong>Hyde</strong> is an small, independent, woman-owned business that has created a line of well made – in the USA – yoga attire. Their products of long lasting, soft, breathable, and comfortable. They are environmentally conscious and use only certified organic cotton. Perfect for home practice, for studio practice, and for out in the world!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://yogahyde.com/?ref=36" target="_blank" rel="noopener noreferrer">Hyde * Organic * Made in the USA</a> </strong>and explore the amazing line of organic cotton yoga wear that they have to offer. When you are ready to check out, simply use <strong>theyogasanctuary </strong>as your check out code. The Yoga Sanctuary will then receive 20% of your purchase!</p>\n<p>&nbsp;</p>\n<p><a href="http://whimsyrose.com"><img class="wp-image-7065 alignright" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/SOCIAL-shoplocal-new-prints-highres_02.jpg" alt="Whimsy-Rose" width="326" height="340" /></a></p>\n<p>&nbsp;</p>\n<p><strong>Whimsy Rose</strong> is a truly unique company and long-time favorite of many at The Yoga Sanctuary.  With this partnership, you get to choose your print, choose your style, and play a part in the overall design of your your piece! Remarkable quality, exceptional fit, and irresistible style, all with a touch of Whimsy, this line is also made in the USA. Be sure to check out the newest limited edition Shop Local Prints created specifically for this program!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://www.whimsyrose.com/">Whimsy Rose *Shop Local Partnership*</a> </strong>and explore the fun and whimsy-filled line of styles and prints available to you. When you are ready to check out, simply use <strong>The</strong> <strong>Yoga Sanctuary </strong>when checking out and we will be credited with the sale!</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, April 2, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We hope that you have been feeling our presence and support throughout these last days and weeks. We have certainly felt yours! Being with so many of you through our online platform has been so uplifting. We hope, if you have yet to join us, that you will soon.</div>\n<div align="left"> </div>\n<div align="left">Because of the most recent developments surrounding the coronovirus, COVID-19, and Governor DeSantis\'s stay-at-home order, The Yoga Sanctuary will no longer be offering curb-side service beginning Friday, April 3rd. However, we will be offering delivery service! If you are finding that you are in need of anything to support your home yoga practice, please reach out! We will bring it to you and leave it on your doorstep. Simply call: 941.505.YOGA (9642) or email us at <a href="mailto:info@theyogasanctuary.biz" target="_blank" rel="noopener noreferrer">info@theyogasanctuary.biz</a></div>\n<div align="left"> </div>\n<div align="left">We\'ve also been busy designing, planning, and scheduling ONLINE workshops to help deepen your practice and support you during this time. Please check <strong><a href="https://www.theyogasanctuary.biz/classes-wellness/workshops/">HERE</a></strong> for all ONLINE events and workshops. Be sure to check back often as we will continue to create uplifting and informative programs for you.</div>\n<div align="left"> </div>\n<div align="left">We truly miss you and look forward to being together--in person--again soon.</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/gift-card.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<h6 align="center">Give the Gift of Yoga...</h6>\n<h6 align="center">to a friend, yourself, anyone!</h6>\n<div align="justify">So many of you have been asking about ways to support us and other local small businesses during this time. We appreciate your concern and your desire to see all of us re-open our doors when this time passes. One thing you might consider is a gift card! TYS gift cards can be utilized immediately with classes, private sessions, or workshops all being held ONLINE! Or when our doors soon re-open. Either way, you can\'t go wrong. Purchase by clicking below!</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=42" url_new_window="on" button_text="Purchase Gift Cards Here" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Saturday, March 21, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/IMG_1408.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Online-classes.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Namaste’</h4>\n<div> </div>\n<div>Providing a space for our community to come together regularly to breathe, move, connect, and be present is the heart of our mission and vision. These past weeks and days, we’re learning just how important that mission is… But we are having to shift and adjust and find new ways to honor and fulfill it. We think we have.</div>\n<div> </div>\n<div>Starting tomorrow, with our second complimentary LIVE online yoga class, The Yoga Sanctuary will be bringing you near daily classes that you can participate in from the safety and comfort of your home.</div>\n<div> </div>\n<div>We’ve been working hard to make this happen and we’re so excited!!</div>\n<div>Read all the details below…and join me on your mat.</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Details" _builder_version="4.1"]<h6 align="justify">CLASSES:</h6>\n<ul>\n<li>Tomorrow, Sunday, March 22nd: 10:30 am Complimentary Level 1 class</li>\n<li>Register <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNGvIXq9Qh0z60W2f32qGBaD0MCFKg">HERE.</a></li>\n<li>Beginning Monday, March 23rd, we are offering (near) daily class options. Our schedule begins with 12 weekly options. Our intention is to add more each week as the need arises.</li>\n<li>See full schedule <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE.</a></li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">COST:</h6>\n<ul>\n<li>Annual and Auto-renew members have open access to all classes.</li>\n<li>Those with 5 &amp; 10 class packages are able to use these packs to access classes.</li>\n<li>Single classes are $15.</li>\n<li>Unlimited month option: For those of you on packages, we are offering to put packages on hold and offer the member unlimited month cost of $98 to access as many classes as you like during this time. Please just let us know if you would like to take advantage of this option.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">GRATITUDE OF SUPPORT:</h6>\n<p align="justify">As an expression of gratitude to everyone that maintains their memberships during this time, The Yoga Sanctuary will be offering the following:</p>\n<ul>\n<li>To All Annual Members that continue their membership with renewal at the time of expiration: a single 13-month annual.</li>\n<li>To All Auto-renew Members that continue their membership during this time: 20% off the first month that our doors re-open.</li>\n<li>To All those that have and renew class packages or purchase the member unlimited month at $98: 20% off of the first package purchased when our doors reopen.</li>\n<li>These offers will be extended to seasonal students as well.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">THE CLASS REGISTRATION PROCESS:</h6>\n<ol>\n<li>Register for any class by clicking <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE </a>or on the class schedule button below.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n<li>REMEMBER: You MUST register for class at LEAST 30-minutes before class begins. If this does not happen, you will not receive the link for that class.</li>\n</ol>[/et_pb_text][et_pb_text _builder_version="4.1"]<h6><img class="wp-image-6974  alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/horizon.png" alt="on-the-horizon" width="454" height="227" />Other Ways of Supporting Your Practice and Yourself</h6>\n<div>Our job, more than ever, is to be here for you. We\'ve put together some other ways that we may be of service.</div>\n<div> </div>\n<ol>\n<li>Studio Boutique with \'curb-side\' service and home delivery! If you find that you are in need of a yoga prop that you don\'t yet have, reach out! We have a wide variety of props in our boutique. We will put your order together and bring it out to your car! (We\'re taking our lead from our local restaurants!) And if you are in full self-quarantine, we will even deliver then to your front door. Just send us an email and we can make that happen.</li>\n<li>Our online Zoom platform gives us the capability to continue to offer Private and Semi-Private Yoga Sessions, as well as Wellness Coaching Sessions.</li>\n<li>Stay connected! We will continue to keep active on our Facebook page by sharing what\'s happening at the "studio," offering calming practices, inspirational reads, good news, and fun FB Live events.</li>\n</ol>\n<div> </div>\n<div>Together, we will come out the other side of this...</div>\n<div> </div>\n<div>Two hands together and a full heart,</div>\n<div>All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 20, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dear TYS students and sangha,</h4>\n<div> </div>\n<div>It is with the heaviest of hearts that we are closing the studio doors until further notice. All workshops and events are postponed and will be rescheduled for a future date.</div>\n<div> </div>\n<div>Today, many of you joined us for our first LIVE on-line class. It was a humbling experience and a great success. To be with so many of you, near and far, practicing in community is what sangha is all about. We will continue to offer this sacred space to you. We are busy finalizing the details for daily on-line offerings and will be in touch shortly with registration details.</div>\n<div> </div>\n<div>Our hope is that this passes sooner than expected and we can come together in person again soon.</div>\n<div> </div>\n<div>Be well...</div>\n<div>Much love from us all...</div>\n<div>Jennifer, Gary, Anna, Margit, Melissa G, Melissa M, Pat, Sharon, Heleen, Gill, Robin, Karen, Jimmy, Kim, Christie, and Sarah</div>[/et_pb_text][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Yoga-Sanctuary-0011.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, March 19, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest Sangha,</h4>\n<div> </div>\n<div>We\'ve been so busy here at the studio lately; busy trying to navigate this new emerging world we are finding ourselves in... Throughout this whole process our one main goal has been to find ways to support you in your practice. We know for many of you, this practice is a grounding and nourishing force. And for many of you, being without it has been a challenge. With that said...</div>\n<div> </div>\n<div>I know it\'s late notice, but we just couldn\'t wait...</div>\n<div>The Yoga Sanctuary is going LIVE online!</div>\n<div> </div>\n<div>Please join us tomorrow at 12pm for our first ever LIVE online class. This first exploration into LIVE online teaching will be an experiment for all of us. There may be some glitches and things to figure out and navigate. But we promise you this... We will be there, present and committed, to walking this path with you.</div>\n<div> </div>\n<div>See all the details below!</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Jen-Head-Shot-2.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Virtual Gentle/Meditation: Led by Jennifer, will be a gentle and easy yoga asana (posture) practice followed by a guided meditation and extended savasana. </p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1"]<div align="justify">THE CLASS: Virtual Gentle/Meditation</div>\n<div align="justify"> </div>\n<div align="justify">DAY &amp; TIME: Friday, 3/20 at 12pm</div>\n<div align="justify"> </div>\n<div align="justify">THE PROCESS:</div>\n<ol>\n<li>Register by clicking <a href="http://r20.rs6.net/tn.jsp?f=001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo=&amp;c=JNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw==&amp;ch=JV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo%3D%26c%3DJNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw%3D%3D%26ch%3DJV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww%3D%3D&amp;source=gmail&amp;ust=1584829414627000&amp;usg=AFQjCNF6_zSdc4k6moT19cl6A_FosSb3Uw">HERE</a> or on the button above.</li>\n<li>This first class is complimentary, no fee will be required to register.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n</ol>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1"][et_pb_column type="4_4" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<div align="center">What\'s Now Happening at the Studio</div>\n<div> </div>\n<div>Our intention is to continue to offer you a safe space to find comfort and ease during this challenging time. However, please always check the in studio schedule as things are constantly being updated.</div>\n<div> </div>\n<div>Please note the following:</div>\n<ol>\n<li>To help ensure safe space between practitioners, our class sizes have been reduced to 10 people in the downstairs studio and 5 people in the upstairs studio.</li>\n<li>Please register for class to secure your spot. If you do not arrive by 5 minute before class time, your spot may be given to a walk in student.</li>\n<li>Remember to bring any props that you find helpful in your practice.</li>\n</ol>\n<div> </div>\n<div align="justify">Two hands together at our hearts,</div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Monday, March 16, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: Before</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: After</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest TYS students and sangha,</h4>\n<div> </div>\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\n<div> </div>\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\n<ol>\n<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\n<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\n<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\n<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\n</ol>\n<div> </div>\n<div>Ongoing procedural changes and enhancements:</div>\n<div> </div>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting and extending our regular cleaning procedures.</li>\n</ol>\n<div> </div>\n<div>What we ask for from you:</div>\n<ol>\n<li>Please bring your own mat, and any other prop you might need.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 13, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5"]<h4>Dear TYS students and sangha,</h4>\n<p>Just as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.</p>\n<p>At this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.</p>\n<p>With that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.</p>\n<p>We are for the foreseeable future:</p>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\n<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\n</ol>\n<p>What we ask for from you:</p>\n<ol>\n<li>Please bring your own mat.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<p>What we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community.</p>\n<p>Please let us know of any concerns you may have. We are here for you.</p>\n<p>Two palms together and with great love,</p>\n<p>All of Us at The Yoga Sanctuary</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Stay Connected to The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-05-29 11:43:42', '2020-05-29 15:43:42', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7159, 7, '2020-05-29 11:41:09', '2020-05-29 15:41:09', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]<h1>Stay Connected to The Yoga Sanctuary </h1>\n<h1>and Our Response to COVID-19</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="TODAY" _builder_version="4.4.5"]<h5>TODAY</h5>[/et_pb_text][et_pb_text admin_label="TODAY current info" _builder_version="4.4.5"]<h4>Please note that all classes are currently ONLINE.</h4>\n<p>While the studio is not formally open, we are often here!</p>\n<p>If you are looking to stop by for any reason at all, please call 941.505.YOGA (9642) to confirm we are in the studio. We\'d LOVE to see you!!</p>\n<p>Please read below for ongoing updates to our full COVID-19 response.</p>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="ONLINE Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 29, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<div align="left">\n<div align="left">\n<h4>Namaste\'</h4>\n<div>\n<div align="left"> </div>\n<div align="left">We\'ve been getting your calls, reading your emails, and loving seeing your faces as a few of you have dropped by to check in on us. We\'ve been busy painting, fixing, organizing, cleaning, and planning! And finally, we\'re ready to say...</div>\n<div align="left"> </div>\n<div>~~WE ARE REOPENING OUR DOORS~~</div>\n<div>Yes! Our doors reopen to you on Monday, June 1st. And we can not wait to see you!</div>\n<div align="left"> </div>\n<div align="left">We’ll be proceeding slowly and embracing the yogic understanding of vinyasa krama. Vinyasa krama is defined as a wise, gradual, and purposeful step-by-step progression. TKV Desikachar described it as “a fundamental concept in yoga having to do with constructing a gradual and intelligent course for our practice. The concept of Vinyasa Krama is useful as a guide for carrying out not only our yoga practice but also all the tasks of everyday life.” Learn more about how our vinyasa krama approach to reopening below.</div>\n<div align="left"> </div>\n<div align="left">We are so grateful for the support and concern that you have all showed us over these past 10 weeks. Our heart is full and we can\'t wait to see you, no matter where you are!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>\n</div>\n</div>\n<div align="left">\n<div align="left"> </div>\n</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h5 align="justify">The Yoga Sanctuary Phase I Reopening Plan</h5>\n<div align="justify"> </div>\n<ol>\n<li>During the TYS Phase I of Reopening, most in-studio classes will be hybrid classes. This means that the in-studio class will also be taught online. Classes will read on the schedule in this way:\n<ol>\n<li>ONLINE: Online only. If you register for this class, you are participating from home.</li>\n<li>IN STUDIO+: Online with in-studio participation. If you register for this class, you are participating in the studio and that same class is being live streamed online.</li>\n<li>IN STUDIO ONLY: In-studio only, no online participation. If you register for this class, you are participating in studio and there is no live streaming online.</li>\n</ol>\n</li>\n<li>Our in-studio class schedule will be kept small and grow accordingly over the next number of weeks.</li>\n<li>Class sizes will be kept small (starting at 6 people) in order to maintain recommended distance between mats.\n<ol>\n<li>We highly recommend preregistering for class to ensure your spot.</li>\n<li>During this time, preregistration is limited to a 10 day period. This means you can register for your classes up to 10 days prior to any class.</li>\n<li>If unable to attend a class that you registered for, please remember to cancel your reservation at a minimum of 3 hours before the class. Remember, your reservation holds a spot in the room that could then go to another.</li>\n<li>You may drop-in, but we cannot guarantee a space for you when you arrive.</li>\n<li>If a class you would like to attend is listed as ‘full,’ please register to be on the wait list. You will receive an email and/or text if someone cancels.</li>\n</ol>\n</li>\n<li>Studio doors will open 15-minutes before class start time and close 15-minutes after class ends. If you arrive early, we ask that you wait in your vehicle until the appropriate time.</li>\n<li>Please bring any props that you may use in your practice. Studio props will not be available for use in this phase of reopening. This includes mats. If you are in need of props, please let us know. The TYS Boutique is fully stocked with props for purchase.</li>\n<li>Masks are not required, but recommended. Teachers and staff will be wearing masks before and after class. Teachers will remove masks while teaching. However, teachers will remain on their mats and not be moving about the studio space while teaching.</li>\n<li>Hand sanitizer will be available throughout the studio space. Surfaces will be cleaned regularly, and a thorough studio cleaning will be done before and after each class.</li>\n</ol>\n<div align="justify"> </div>\n<div align="justify">Our main goal is, as always, to create a space where all feel welcome, safe, and supported. We are excited to see you, but respect that some of you may not be ready to return. We honor that and will continue to offer our full online schedule through the month of June and perhaps beyond.</div>\n<div align="justify"> </div>\n<div align="justify"> </div>\n<div align="justify">With that…please click below for our TYS Phase I Reopening Class Schedule!</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 15, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<div align="left">\n<div align="left">\n<p><img class="wp-image-7115 size-full alignnone" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/05/fitgrid-2.png" alt="fitgrid" width="459" height="110" /></p>\n<div> </div>\n<div> </div>\n<h4>Namaste\'</h4>\n<div>We are excited to announce our new partnership with FitGrid, a fitness technology company that will bridge the gap between our system (Mindbody Online) and Zoom. Our hope is to streamline the process through which you receive your class links. No more having to make sure you register 30 minutes before class! If you decide to participate 10 minutes before class, just sign up and you\'ll get your link close to instantly.</div>\n</div>\n</div>\n<div> </div>\n<div align="left">\n<div align="left">\n<div>Here’s how it works:</div>\n<ul>\n<li>Sign into your <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-98" target="_blank" rel="noopener noreferrer" data-link-type="web">MINDBODY account</a> and ensure that your email address and phone number is correct, and that you’ve opted in to receive emails and texts from us.</li>\n<li>Set your email account so that messages from "hello@fitgrid.com" always arrive in your inbox, and are never marked as spam. <a href="https://admin-support.fitgrid.com/en/articles/3821257-ensure-live-stream-links-arrive-in-the-inbox-gmail" target="_blank" rel="noopener noreferrer" data-link-type="web">Here\'s a guide</a> for how to do this in Gmail.</li>\n<li>View our class schedule online the same way you always do.</li>\n<li>Sign up for any class with “ONLINE” in the name and check out normally. You\'ll receive a confirmation email from FitGrid soon after.</li>\n<li>Once you’re within 60 minutes of the class’ scheduled start time, you’ll receive another email from FitGrid with a unique link to access the live stream. Please note the required password!</li>\n<li>Not seeing the email? Search your spam and promotions folders. Look for subject lines containing the phrase "live-stream link."</li>\n<li>Make sure you are in a place with a good internet connection–otherwise, the stream may skip!</li>\n<li>Click your unique link a few minutes before class is scheduled to start. Remember to take note of your password!</li>\n<li>If you have the Zoom application on your device already, you’ll join immediately.</li>\n<li>If you do not have the Zoom application on your device, you’ll be prompted to download it.</li>\n</ul>\n<div>That\'s all there is to it!! We thank you so much for being active and part of our community.</div>\n</div>\n</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left"><span style="color: #333333;">What Comes Next?</span></div>\n<div>\n<h5>When Are You Re-Opening?</h5>\n<h5>What\'s the Plan?</h5>\n<p>These are just a few of the questions that we\'ve been getting recently.</p>\n<div>We want to take a moment to give you an idea of what we are thinking.</div>\n<div> </div>\n<div>At this very moment, we are hearing musing about potential re-openings of gyms, dance studios, and - yes, yoga studios! Our main goal, even before this new era of COVID-19, has always been to keep our community safe and healthy. With that in mind, we plan to continue our full schedule of online classes, at the very least, through the end of June and into July, potentially even through the end of the summer. If we are given the go-ahead, we may open the studio to a limited number of small group classes. We see this first stage of re-opening including in-person participation in our online class schedule. We are currently putting together a full procedural plan and will keep you updated as that comes together in a way that supports a healthy and safe re-opening of our doors.</div>\n<div> </div>\n<div>But in the end, we can not wait to see you all again - live and in person.</div>\n<div>Much love...</div>\n<div>Jennifer and All of Us at The Yoga Sanctuary</div>\n</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, April 17, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<div align="left">\n<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We miss you.</div>\n<div align="left"> </div>\n<div align="left">Yet at the same time, it has been truly amazing and uplifting to be with so many of you in our online platform. Many of us teachers have shared with each other that we are moved to tears - sometimes by grief for all that is happening, but more often by joy as we continue to connect and support each other every single day. It has most definitely been a roller-coaster of emotion for all of us.</div>\n<div align="left"> </div>\n<div align="left">So much continues to happen at the TYS as we plan and prepare for the days ahead. We have a number of great workshops planned for you - <strong><a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sView=week&amp;sLoc=0&amp;date=04/20/20">READ HERE</a></strong> - and will continue to create dynamic programs to support you in your practice. Many of you have reached out to inquire if our online classes will continue. Our main focus, of course, has been to do all that we can to get our current schedule up and running smoothly. We are just now shifting gears to explore that possibility. How wonderful it would be to maintain connection with those of you that leave us each summer! There are some logistical and behind-the-scenes issues that need to be worked out, but YES, our hope is to continue to offer this option. We can\'t say right now what that will look like, but with fingers crossed and eyes open... you will be the first to know!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Partnerships" _builder_version="4.1"]<h2>More ways to shop local!</h2>\n<p>The Yoga Sanctuary Boutique is excited to announce our latest addition to all that we offer – online partnerships! We have teamed up with a select few companies that we love and hope to continue to add more in order to support you in your practice and online shopping experience. We are so grateful to these companies that have set up ways for all of us to support and sustain local business during this time.</p>\n<p><a href="http://yogahyde.com/?ref=36"><img class="wp-image-7009 alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/hyde-affiliate-image.jpg" alt="hyde-yoga" width="352" height="272" /></a></p>\n<p><strong>Hyde</strong> is an small, independent, woman-owned business that has created a line of well made – in the USA – yoga attire. Their products of long lasting, soft, breathable, and comfortable. They are environmentally conscious and use only certified organic cotton. Perfect for home practice, for studio practice, and for out in the world!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://yogahyde.com/?ref=36" target="_blank" rel="noopener noreferrer">Hyde * Organic * Made in the USA</a> </strong>and explore the amazing line of organic cotton yoga wear that they have to offer. When you are ready to check out, simply use <strong>theyogasanctuary </strong>as your check out code. The Yoga Sanctuary will then receive 20% of your purchase!</p>\n<p>&nbsp;</p>\n<p><a href="http://whimsyrose.com"><img class="wp-image-7065 alignright" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/SOCIAL-shoplocal-new-prints-highres_02.jpg" alt="Whimsy-Rose" width="326" height="340" /></a></p>\n<p>&nbsp;</p>\n<p><strong>Whimsy Rose</strong> is a truly unique company and long-time favorite of many at The Yoga Sanctuary.  With this partnership, you get to choose your print, choose your style, and play a part in the overall design of your your piece! Remarkable quality, exceptional fit, and irresistible style, all with a touch of Whimsy, this line is also made in the USA. Be sure to check out the newest limited edition Shop Local Prints created specifically for this program!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://www.whimsyrose.com/">Whimsy Rose *Shop Local Partnership*</a> </strong>and explore the fun and whimsy-filled line of styles and prints available to you. When you are ready to check out, simply use <strong>The</strong> <strong>Yoga Sanctuary </strong>when checking out and we will be credited with the sale!</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, April 2, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We hope that you have been feeling our presence and support throughout these last days and weeks. We have certainly felt yours! Being with so many of you through our online platform has been so uplifting. We hope, if you have yet to join us, that you will soon.</div>\n<div align="left"> </div>\n<div align="left">Because of the most recent developments surrounding the coronovirus, COVID-19, and Governor DeSantis\'s stay-at-home order, The Yoga Sanctuary will no longer be offering curb-side service beginning Friday, April 3rd. However, we will be offering delivery service! If you are finding that you are in need of anything to support your home yoga practice, please reach out! We will bring it to you and leave it on your doorstep. Simply call: 941.505.YOGA (9642) or email us at <a href="mailto:info@theyogasanctuary.biz" target="_blank" rel="noopener noreferrer">info@theyogasanctuary.biz</a></div>\n<div align="left"> </div>\n<div align="left">We\'ve also been busy designing, planning, and scheduling ONLINE workshops to help deepen your practice and support you during this time. Please check <strong><a href="https://www.theyogasanctuary.biz/classes-wellness/workshops/">HERE</a></strong> for all ONLINE events and workshops. Be sure to check back often as we will continue to create uplifting and informative programs for you.</div>\n<div align="left"> </div>\n<div align="left">We truly miss you and look forward to being together--in person--again soon.</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/gift-card.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<h6 align="center">Give the Gift of Yoga...</h6>\n<h6 align="center">to a friend, yourself, anyone!</h6>\n<div align="justify">So many of you have been asking about ways to support us and other local small businesses during this time. We appreciate your concern and your desire to see all of us re-open our doors when this time passes. One thing you might consider is a gift card! TYS gift cards can be utilized immediately with classes, private sessions, or workshops all being held ONLINE! Or when our doors soon re-open. Either way, you can\'t go wrong. Purchase by clicking below!</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=42" url_new_window="on" button_text="Purchase Gift Cards Here" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Saturday, March 21, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/IMG_1408.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Online-classes.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<h4>Namaste’</h4>\n<div> </div>\n<div>Providing a space for our community to come together regularly to breathe, move, connect, and be present is the heart of our mission and vision. These past weeks and days, we’re learning just how important that mission is… But we are having to shift and adjust and find new ways to honor and fulfill it. We think we have.</div>\n<div> </div>\n<div>Starting tomorrow, with our second complimentary LIVE online yoga class, The Yoga Sanctuary will be bringing you near daily classes that you can participate in from the safety and comfort of your home.</div>\n<div> </div>\n<div>We’ve been working hard to make this happen and we’re so excited!!</div>\n<div>Read all the details below…and join me on your mat.</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Details" _builder_version="4.1"]<h6 align="justify">CLASSES:</h6>\n<ul>\n<li>Tomorrow, Sunday, March 22nd: 10:30 am Complimentary Level 1 class</li>\n<li>Register <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNGvIXq9Qh0z60W2f32qGBaD0MCFKg">HERE.</a></li>\n<li>Beginning Monday, March 23rd, we are offering (near) daily class options. Our schedule begins with 12 weekly options. Our intention is to add more each week as the need arises.</li>\n<li>See full schedule <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE.</a></li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">COST:</h6>\n<ul>\n<li>Annual and Auto-renew members have open access to all classes.</li>\n<li>Those with 5 &amp; 10 class packages are able to use these packs to access classes.</li>\n<li>Single classes are $15.</li>\n<li>Unlimited month option: For those of you on packages, we are offering to put packages on hold and offer the member unlimited month cost of $98 to access as many classes as you like during this time. Please just let us know if you would like to take advantage of this option.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">GRATITUDE OF SUPPORT:</h6>\n<p align="justify">As an expression of gratitude to everyone that maintains their memberships during this time, The Yoga Sanctuary will be offering the following:</p>\n<ul>\n<li>To All Annual Members that continue their membership with renewal at the time of expiration: a single 13-month annual.</li>\n<li>To All Auto-renew Members that continue their membership during this time: 20% off the first month that our doors re-open.</li>\n<li>To All those that have and renew class packages or purchase the member unlimited month at $98: 20% off of the first package purchased when our doors reopen.</li>\n<li>These offers will be extended to seasonal students as well.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">THE CLASS REGISTRATION PROCESS:</h6>\n<ol>\n<li>Register for any class by clicking <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE </a>or on the class schedule button below.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n<li>REMEMBER: You MUST register for class at LEAST 30-minutes before class begins. If this does not happen, you will not receive the link for that class.</li>\n</ol>[/et_pb_text][et_pb_text _builder_version="4.1"]<h6><img class="wp-image-6974  alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/horizon.png" alt="on-the-horizon" width="454" height="227" />Other Ways of Supporting Your Practice and Yourself</h6>\n<div>Our job, more than ever, is to be here for you. We\'ve put together some other ways that we may be of service.</div>\n<div> </div>\n<ol>\n<li>Studio Boutique with \'curb-side\' service and home delivery! If you find that you are in need of a yoga prop that you don\'t yet have, reach out! We have a wide variety of props in our boutique. We will put your order together and bring it out to your car! (We\'re taking our lead from our local restaurants!) And if you are in full self-quarantine, we will even deliver then to your front door. Just send us an email and we can make that happen.</li>\n<li>Our online Zoom platform gives us the capability to continue to offer Private and Semi-Private Yoga Sessions, as well as Wellness Coaching Sessions.</li>\n<li>Stay connected! We will continue to keep active on our Facebook page by sharing what\'s happening at the "studio," offering calming practices, inspirational reads, good news, and fun FB Live events.</li>\n</ol>\n<div> </div>\n<div>Together, we will come out the other side of this...</div>\n<div> </div>\n<div>Two hands together and a full heart,</div>\n<div>All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 20, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<h4>Dear TYS students and sangha,</h4>\n<div> </div>\n<div>It is with the heaviest of hearts that we are closing the studio doors until further notice. All workshops and events are postponed and will be rescheduled for a future date.</div>\n<div> </div>\n<div>Today, many of you joined us for our first LIVE on-line class. It was a humbling experience and a great success. To be with so many of you, near and far, practicing in community is what sangha is all about. We will continue to offer this sacred space to you. We are busy finalizing the details for daily on-line offerings and will be in touch shortly with registration details.</div>\n<div> </div>\n<div>Our hope is that this passes sooner than expected and we can come together in person again soon.</div>\n<div> </div>\n<div>Be well...</div>\n<div>Much love from us all...</div>\n<div>Jennifer, Gary, Anna, Margit, Melissa G, Melissa M, Pat, Sharon, Heleen, Gill, Robin, Karen, Jimmy, Kim, Christie, and Sarah</div>\n[/et_pb_text][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Yoga-Sanctuary-0011.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, March 19, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<h4>Dearest Sangha,</h4>\n<div> </div>\n<div>We\'ve been so busy here at the studio lately; busy trying to navigate this new emerging world we are finding ourselves in... Throughout this whole process our one main goal has been to find ways to support you in your practice. We know for many of you, this practice is a grounding and nourishing force. And for many of you, being without it has been a challenge. With that said...</div>\n<div> </div>\n<div>I know it\'s late notice, but we just couldn\'t wait...</div>\n<div>The Yoga Sanctuary is going LIVE online!</div>\n<div> </div>\n<div>Please join us tomorrow at 12pm for our first ever LIVE online class. This first exploration into LIVE online teaching will be an experiment for all of us. There may be some glitches and things to figure out and navigate. But we promise you this... We will be there, present and committed, to walking this path with you.</div>\n<div> </div>\n<div>See all the details below!</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Jen-Head-Shot-2.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Virtual Gentle/Meditation: Led by Jennifer, will be a gentle and easy yoga asana (posture) practice followed by a guided meditation and extended savasana. </p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1"]<div align="justify">THE CLASS: Virtual Gentle/Meditation</div>\n<div align="justify"> </div>\n<div align="justify">DAY &amp; TIME: Friday, 3/20 at 12pm</div>\n<div align="justify"> </div>\n<div align="justify">THE PROCESS:</div>\n<ol>\n<li>Register by clicking <a href="http://r20.rs6.net/tn.jsp?f=001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo=&amp;c=JNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw==&amp;ch=JV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo%3D%26c%3DJNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw%3D%3D%26ch%3DJV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww%3D%3D&amp;source=gmail&amp;ust=1584829414627000&amp;usg=AFQjCNF6_zSdc4k6moT19cl6A_FosSb3Uw">HERE</a> or on the button above.</li>\n<li>This first class is complimentary, no fee will be required to register.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n</ol>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1"][et_pb_column type="4_4" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<div align="center">What\'s Now Happening at the Studio</div>\n<div> </div>\n<div>Our intention is to continue to offer you a safe space to find comfort and ease during this challenging time. However, please always check the in studio schedule as things are constantly being updated.</div>\n<div> </div>\n<div>Please note the following:</div>\n<ol>\n<li>To help ensure safe space between practitioners, our class sizes have been reduced to 10 people in the downstairs studio and 5 people in the upstairs studio.</li>\n<li>Please register for class to secure your spot. If you do not arrive by 5 minute before class time, your spot may be given to a walk in student.</li>\n<li>Remember to bring any props that you find helpful in your practice.</li>\n</ol>\n<div> </div>\n<div align="justify">Two hands together at our hearts,</div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Monday, March 16, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: Before</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: After</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0"]<h4>Dearest TYS students and sangha,</h4>\n<div> </div>\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\n<div> </div>\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\n<ol>\n<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\n<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\n<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\n<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\n</ol>\n<div> </div>\n<div>Ongoing procedural changes and enhancements:</div>\n<div> </div>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting and extending our regular cleaning procedures.</li>\n</ol>\n<div> </div>\n<div>What we ask for from you:</div>\n<ol>\n<li>Please bring your own mat, and any other prop you might need.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 13, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" hover_enabled="0"]<h4>Dear TYS students and sangha,</h4>\n<p>Just as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.</p>\n<p>At this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.</p>\n<p>With that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.</p>\n<p>We are for the foreseeable future:</p>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\n<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\n</ol>\n<p>What we ask for from you:</p>\n<ol>\n<li>Please bring your own mat.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<p>What we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community.</p>\n<p>Please let us know of any concerns you may have. We are here for you.</p>\n<p>Two palms together and with great love,</p>\n<p>All of Us at The Yoga Sanctuary</p>\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Stay Connected to The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-05-29 11:41:09', '2020-05-29 15:41:09', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7172, 7, '2020-05-29 11:56:23', '2020-05-29 15:56:23', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]<h1>Stay Connected to The Yoga Sanctuary </h1>\n<h1>and Our Response to COVID-19</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="TODAY" _builder_version="4.4.5"]<h5>TODAY</h5>[/et_pb_text][et_pb_text admin_label="TODAY current info" _builder_version="4.4.5"]<h4><img class="wp-image-6102  alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2019/01/TYS-Building-2.jpg" alt="The-Yoga-Sanctuary" width="429" height="286" />As of Monday, June 1st, the studio will be open to limited in person classes and boutique hours.</h4>\n<p>If you are looking to stop by for any reason at all, please call 941.505.YOGA (9642) to confirm we are in the studio. We\'d LOVE to see you!!</p>\n<p>Please read below for ongoing updates to our full COVID-19 response AND our reopening details.</p>\n<p>&nbsp;</p>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="ONLINE & IN-STUDIO Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 29, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<h4>Namaste\'</h4>\n<div>\n<div align="left"> </div>\n<div align="left">We\'ve been getting your calls, reading your emails, and loving seeing your faces as a few of you have dropped by to check in on us. We\'ve been busy painting, fixing, organizing, cleaning, and planning! And finally, we\'re ready to say...</div>\n<div align="left"> </div>\n<div>~~WE ARE REOPENING OUR DOORS~~</div>\n<div>Yes! Our doors reopen to you on Monday, June 1st. And we can not wait to see you!</div>\n<div align="left"> </div>\n<div align="left">We’ll be proceeding slowly and embracing the yogic understanding of vinyasa krama. Vinyasa krama is defined as a wise, gradual, and purposeful step-by-step progression. TKV Desikachar described it as “a fundamental concept in yoga having to do with constructing a gradual and intelligent course for our practice. The concept of Vinyasa Krama is useful as a guide for carrying out not only our yoga practice but also all the tasks of everyday life.” Learn more about how our vinyasa krama approach to reopening below.</div>\n<div align="left"> </div>\n<div align="left">We are so grateful for the support and concern that you have all showed us over these past 10 weeks. Our heart is full and we can\'t wait to see you, no matter where you are!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>\n</div>\n</div>\n<div align="left">\n<div align="left"> </div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h5 align="justify">The Yoga Sanctuary Phase I Reopening Plan</h5>\n<div align="justify"> </div>\n<ol>\n<li>During the TYS Phase I of Reopening, most in-studio classes will be hybrid classes. This means that the in-studio class will also be taught online. Classes will read on the schedule in this way:\n<ol>\n<li>ONLINE: Online only. If you register for this class, you are participating from home.</li>\n<li>IN STUDIO+: Online with in-studio participation. If you register for this class, you are participating in the studio and that same class is being live streamed online.</li>\n<li>IN STUDIO ONLY: In-studio only, no online participation. If you register for this class, you are participating in studio and there is no live streaming online.</li>\n</ol>\n</li>\n<li>Our in-studio class schedule will be kept small and grow accordingly over the next number of weeks.</li>\n<li>Class sizes will be kept small (starting at 6 people) in order to maintain recommended distance between mats.\n<ol>\n<li>We highly recommend preregistering for class to ensure your spot.</li>\n<li>During this time, preregistration is limited to a 10 day period. This means you can register for your classes up to 10 days prior to any class.</li>\n<li>If unable to attend a class that you registered for, please remember to cancel your reservation at a minimum of 3 hours before the class. Remember, your reservation holds a spot in the room that could then go to another.</li>\n<li>You may drop-in, but we cannot guarantee a space for you when you arrive.</li>\n<li>If a class you would like to attend is listed as ‘full,’ please register to be on the wait list. You will receive an email and/or text if someone cancels.</li>\n</ol>\n</li>\n<li>Studio doors will open 15-minutes before class start time and close 15-minutes after class ends. If you arrive early, we ask that you wait in your vehicle until the appropriate time.</li>\n<li>Please bring any props that you may use in your practice. Studio props will not be available for use in this phase of reopening. This includes mats. If you are in need of props, please let us know. The TYS Boutique is fully stocked with props for purchase.</li>\n<li>Masks are not required, but recommended. Teachers and staff will be wearing masks before and after class. Teachers will remove masks while teaching. However, teachers will remain on their mats and not be moving about the studio space while teaching.</li>\n<li>Hand sanitizer will be available throughout the studio space. Surfaces will be cleaned regularly, and a thorough studio cleaning will be done before and after each class.</li>\n</ol>\n<div align="justify"> </div>\n<div align="justify">Our main goal is, as always, to create a space where all feel welcome, safe, and supported. We are excited to see you, but respect that some of you may not be ready to return. We honor that and will continue to offer our full online schedule through the month of June and perhaps beyond.</div>\n<div align="justify"> </div>\n<div align="justify"> </div>\n<div align="justify">With that…please click below for our TYS Phase I Reopening Class Schedule!</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 15, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<p><img class="wp-image-7115 size-full alignnone" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/05/fitgrid-2.png" alt="fitgrid" width="459" height="110" /></p>\n<div> </div>\n<div> </div>\n<h4>Namaste\'</h4>\n<div>We are excited to announce our new partnership with FitGrid, a fitness technology company that will bridge the gap between our system (Mindbody Online) and Zoom. Our hope is to streamline the process through which you receive your class links. No more having to make sure you register 30 minutes before class! If you decide to participate 10 minutes before class, just sign up and you\'ll get your link close to instantly.</div>\n</div>\n</div>\n<div> </div>\n<div align="left">\n<div align="left">\n<div>Here’s how it works:</div>\n<ul>\n<li>Sign into your <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-98" target="_blank" rel="noopener noreferrer" data-link-type="web">MINDBODY account</a> and ensure that your email address and phone number is correct, and that you’ve opted in to receive emails and texts from us.</li>\n<li>Set your email account so that messages from "hello@fitgrid.com" always arrive in your inbox, and are never marked as spam. <a href="https://admin-support.fitgrid.com/en/articles/3821257-ensure-live-stream-links-arrive-in-the-inbox-gmail" target="_blank" rel="noopener noreferrer" data-link-type="web">Here\'s a guide</a> for how to do this in Gmail.</li>\n<li>View our class schedule online the same way you always do.</li>\n<li>Sign up for any class with “ONLINE” in the name and check out normally. You\'ll receive a confirmation email from FitGrid soon after.</li>\n<li>Once you’re within 60 minutes of the class’ scheduled start time, you’ll receive another email from FitGrid with a unique link to access the live stream. Please note the required password!</li>\n<li>Not seeing the email? Search your spam and promotions folders. Look for subject lines containing the phrase "live-stream link."</li>\n<li>Make sure you are in a place with a good internet connection–otherwise, the stream may skip!</li>\n<li>Click your unique link a few minutes before class is scheduled to start. Remember to take note of your password!</li>\n<li>If you have the Zoom application on your device already, you’ll join immediately.</li>\n<li>If you do not have the Zoom application on your device, you’ll be prompted to download it.</li>\n</ul>\n<div>That\'s all there is to it!! We thank you so much for being active and part of our community.</div>\n</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h5 align="left"><span style="color: #333333;">What Comes Next?</span></h5>\n<div>\n<h5>When Are You Re-Opening?</h5>\n<h5>What\'s the Plan?</h5>\n<p>These are just a few of the questions that we\'ve been getting recently.</p>\n<div>We want to take a moment to give you an idea of what we are thinking.</div>\n<div> </div>\n<div>At this very moment, we are hearing musing about potential re-openings of gyms, dance studios, and - yes, yoga studios! Our main goal, even before this new era of COVID-19, has always been to keep our community safe and healthy. With that in mind, we plan to continue our full schedule of online classes, at the very least, through the end of June and into July, potentially even through the end of the summer. If we are given the go-ahead, we may open the studio to a limited number of small group classes. We see this first stage of re-opening including in-person participation in our online class schedule. We are currently putting together a full procedural plan and will keep you updated as that comes together in a way that supports a healthy and safe re-opening of our doors.</div>\n<div> </div>\n<div>But in the end, we can not wait to see you all again - live and in person.</div>\n<div>Much love...</div>\n<div>Jennifer and All of Us at The Yoga Sanctuary</div>\n</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, April 17, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We miss you.</div>\n<div align="left"> </div>\n<div align="left">Yet at the same time, it has been truly amazing and uplifting to be with so many of you in our online platform. Many of us teachers have shared with each other that we are moved to tears - sometimes by grief for all that is happening, but more often by joy as we continue to connect and support each other every single day. It has most definitely been a roller-coaster of emotion for all of us.</div>\n<div align="left"> </div>\n<div align="left">So much continues to happen at the TYS as we plan and prepare for the days ahead. We have a number of great workshops planned for you - <strong><a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sView=week&amp;sLoc=0&amp;date=04/20/20">READ HERE</a></strong> - and will continue to create dynamic programs to support you in your practice. Many of you have reached out to inquire if our online classes will continue. Our main focus, of course, has been to do all that we can to get our current schedule up and running smoothly. We are just now shifting gears to explore that possibility. How wonderful it would be to maintain connection with those of you that leave us each summer! There are some logistical and behind-the-scenes issues that need to be worked out, but YES, our hope is to continue to offer this option. We can\'t say right now what that will look like, but with fingers crossed and eyes open... you will be the first to know!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Partnerships" _builder_version="4.1"]<h2>More ways to shop local!</h2>\n<p>The Yoga Sanctuary Boutique is excited to announce our latest addition to all that we offer – online partnerships! We have teamed up with a select few companies that we love and hope to continue to add more in order to support you in your practice and online shopping experience. We are so grateful to these companies that have set up ways for all of us to support and sustain local business during this time.</p>\n<p><a href="http://yogahyde.com/?ref=36"><img class="wp-image-7009 alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/hyde-affiliate-image.jpg" alt="hyde-yoga" width="352" height="272" /></a></p>\n<p><strong>Hyde</strong> is an small, independent, woman-owned business that has created a line of well made – in the USA – yoga attire. Their products of long lasting, soft, breathable, and comfortable. They are environmentally conscious and use only certified organic cotton. Perfect for home practice, for studio practice, and for out in the world!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://yogahyde.com/?ref=36" target="_blank" rel="noopener noreferrer">Hyde * Organic * Made in the USA</a> </strong>and explore the amazing line of organic cotton yoga wear that they have to offer. When you are ready to check out, simply use <strong>theyogasanctuary </strong>as your check out code. The Yoga Sanctuary will then receive 20% of your purchase!</p>\n<p>&nbsp;</p>\n<p><a href="http://whimsyrose.com"><img class="wp-image-7065 alignright" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/SOCIAL-shoplocal-new-prints-highres_02.jpg" alt="Whimsy-Rose" width="326" height="340" /></a></p>\n<p>&nbsp;</p>\n<p><strong>Whimsy Rose</strong> is a truly unique company and long-time favorite of many at The Yoga Sanctuary.  With this partnership, you get to choose your print, choose your style, and play a part in the overall design of your your piece! Remarkable quality, exceptional fit, and irresistible style, all with a touch of Whimsy, this line is also made in the USA. Be sure to check out the newest limited edition Shop Local Prints created specifically for this program!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://www.whimsyrose.com/">Whimsy Rose *Shop Local Partnership*</a> </strong>and explore the fun and whimsy-filled line of styles and prints available to you. When you are ready to check out, simply use <strong>The</strong> <strong>Yoga Sanctuary </strong>when checking out and we will be credited with the sale!</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, April 2, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We hope that you have been feeling our presence and support throughout these last days and weeks. We have certainly felt yours! Being with so many of you through our online platform has been so uplifting. We hope, if you have yet to join us, that you will soon.</div>\n<div align="left"> </div>\n<div align="left">Because of the most recent developments surrounding the coronovirus, COVID-19, and Governor DeSantis\'s stay-at-home order, The Yoga Sanctuary will no longer be offering curb-side service beginning Friday, April 3rd. However, we will be offering delivery service! If you are finding that you are in need of anything to support your home yoga practice, please reach out! We will bring it to you and leave it on your doorstep. Simply call: 941.505.YOGA (9642) or email us at <a href="mailto:info@theyogasanctuary.biz" target="_blank" rel="noopener noreferrer">info@theyogasanctuary.biz</a></div>\n<div align="left"> </div>\n<div align="left">We\'ve also been busy designing, planning, and scheduling ONLINE workshops to help deepen your practice and support you during this time. Please check <strong><a href="https://www.theyogasanctuary.biz/classes-wellness/workshops/">HERE</a></strong> for all ONLINE events and workshops. Be sure to check back often as we will continue to create uplifting and informative programs for you.</div>\n<div align="left"> </div>\n<div align="left">We truly miss you and look forward to being together--in person--again soon.</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/gift-card.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<h6 align="center">Give the Gift of Yoga...</h6>\n<h6 align="center">to a friend, yourself, anyone!</h6>\n<div align="justify">So many of you have been asking about ways to support us and other local small businesses during this time. We appreciate your concern and your desire to see all of us re-open our doors when this time passes. One thing you might consider is a gift card! TYS gift cards can be utilized immediately with classes, private sessions, or workshops all being held ONLINE! Or when our doors soon re-open. Either way, you can\'t go wrong. Purchase by clicking below!</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=42" url_new_window="on" button_text="Purchase Gift Cards Here" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Saturday, March 21, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/IMG_1408.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Online-classes.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Namaste’</h4>\n<div> </div>\n<div>Providing a space for our community to come together regularly to breathe, move, connect, and be present is the heart of our mission and vision. These past weeks and days, we’re learning just how important that mission is… But we are having to shift and adjust and find new ways to honor and fulfill it. We think we have.</div>\n<div> </div>\n<div>Starting tomorrow, with our second complimentary LIVE online yoga class, The Yoga Sanctuary will be bringing you near daily classes that you can participate in from the safety and comfort of your home.</div>\n<div> </div>\n<div>We’ve been working hard to make this happen and we’re so excited!!</div>\n<div>Read all the details below…and join me on your mat.</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Details" _builder_version="4.1"]<h6 align="justify">CLASSES:</h6>\n<ul>\n<li>Tomorrow, Sunday, March 22nd: 10:30 am Complimentary Level 1 class</li>\n<li>Register <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNGvIXq9Qh0z60W2f32qGBaD0MCFKg">HERE.</a></li>\n<li>Beginning Monday, March 23rd, we are offering (near) daily class options. Our schedule begins with 12 weekly options. Our intention is to add more each week as the need arises.</li>\n<li>See full schedule <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE.</a></li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">COST:</h6>\n<ul>\n<li>Annual and Auto-renew members have open access to all classes.</li>\n<li>Those with 5 &amp; 10 class packages are able to use these packs to access classes.</li>\n<li>Single classes are $15.</li>\n<li>Unlimited month option: For those of you on packages, we are offering to put packages on hold and offer the member unlimited month cost of $98 to access as many classes as you like during this time. Please just let us know if you would like to take advantage of this option.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">GRATITUDE OF SUPPORT:</h6>\n<p align="justify">As an expression of gratitude to everyone that maintains their memberships during this time, The Yoga Sanctuary will be offering the following:</p>\n<ul>\n<li>To All Annual Members that continue their membership with renewal at the time of expiration: a single 13-month annual.</li>\n<li>To All Auto-renew Members that continue their membership during this time: 20% off the first month that our doors re-open.</li>\n<li>To All those that have and renew class packages or purchase the member unlimited month at $98: 20% off of the first package purchased when our doors reopen.</li>\n<li>These offers will be extended to seasonal students as well.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">THE CLASS REGISTRATION PROCESS:</h6>\n<ol>\n<li>Register for any class by clicking <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE </a>or on the class schedule button below.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n<li>REMEMBER: You MUST register for class at LEAST 30-minutes before class begins. If this does not happen, you will not receive the link for that class.</li>\n</ol>[/et_pb_text][et_pb_text _builder_version="4.1"]<h6><img class="wp-image-6974  alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/horizon.png" alt="on-the-horizon" width="454" height="227" />Other Ways of Supporting Your Practice and Yourself</h6>\n<div>Our job, more than ever, is to be here for you. We\'ve put together some other ways that we may be of service.</div>\n<div> </div>\n<ol>\n<li>Studio Boutique with \'curb-side\' service and home delivery! If you find that you are in need of a yoga prop that you don\'t yet have, reach out! We have a wide variety of props in our boutique. We will put your order together and bring it out to your car! (We\'re taking our lead from our local restaurants!) And if you are in full self-quarantine, we will even deliver then to your front door. Just send us an email and we can make that happen.</li>\n<li>Our online Zoom platform gives us the capability to continue to offer Private and Semi-Private Yoga Sessions, as well as Wellness Coaching Sessions.</li>\n<li>Stay connected! We will continue to keep active on our Facebook page by sharing what\'s happening at the "studio," offering calming practices, inspirational reads, good news, and fun FB Live events.</li>\n</ol>\n<div> </div>\n<div>Together, we will come out the other side of this...</div>\n<div> </div>\n<div>Two hands together and a full heart,</div>\n<div>All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 20, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dear TYS students and sangha,</h4>\n<div> </div>\n<div>It is with the heaviest of hearts that we are closing the studio doors until further notice. All workshops and events are postponed and will be rescheduled for a future date.</div>\n<div> </div>\n<div>Today, many of you joined us for our first LIVE on-line class. It was a humbling experience and a great success. To be with so many of you, near and far, practicing in community is what sangha is all about. We will continue to offer this sacred space to you. We are busy finalizing the details for daily on-line offerings and will be in touch shortly with registration details.</div>\n<div> </div>\n<div>Our hope is that this passes sooner than expected and we can come together in person again soon.</div>\n<div> </div>\n<div>Be well...</div>\n<div>Much love from us all...</div>\n<div>Jennifer, Gary, Anna, Margit, Melissa G, Melissa M, Pat, Sharon, Heleen, Gill, Robin, Karen, Jimmy, Kim, Christie, and Sarah</div>[/et_pb_text][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Yoga-Sanctuary-0011.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, March 19, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest Sangha,</h4>\n<div> </div>\n<div>We\'ve been so busy here at the studio lately; busy trying to navigate this new emerging world we are finding ourselves in... Throughout this whole process our one main goal has been to find ways to support you in your practice. We know for many of you, this practice is a grounding and nourishing force. And for many of you, being without it has been a challenge. With that said...</div>\n<div> </div>\n<div>I know it\'s late notice, but we just couldn\'t wait...</div>\n<div>The Yoga Sanctuary is going LIVE online!</div>\n<div> </div>\n<div>Please join us tomorrow at 12pm for our first ever LIVE online class. This first exploration into LIVE online teaching will be an experiment for all of us. There may be some glitches and things to figure out and navigate. But we promise you this... We will be there, present and committed, to walking this path with you.</div>\n<div> </div>\n<div>See all the details below!</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Jen-Head-Shot-2.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Virtual Gentle/Meditation: Led by Jennifer, will be a gentle and easy yoga asana (posture) practice followed by a guided meditation and extended savasana. </p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1"]<div align="justify">THE CLASS: Virtual Gentle/Meditation</div>\n<div align="justify"> </div>\n<div align="justify">DAY &amp; TIME: Friday, 3/20 at 12pm</div>\n<div align="justify"> </div>\n<div align="justify">THE PROCESS:</div>\n<ol>\n<li>Register by clicking <a href="http://r20.rs6.net/tn.jsp?f=001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo=&amp;c=JNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw==&amp;ch=JV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo%3D%26c%3DJNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw%3D%3D%26ch%3DJV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww%3D%3D&amp;source=gmail&amp;ust=1584829414627000&amp;usg=AFQjCNF6_zSdc4k6moT19cl6A_FosSb3Uw">HERE</a> or on the button above.</li>\n<li>This first class is complimentary, no fee will be required to register.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n</ol>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1"][et_pb_column type="4_4" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<div align="center">What\'s Now Happening at the Studio</div>\n<div> </div>\n<div>Our intention is to continue to offer you a safe space to find comfort and ease during this challenging time. However, please always check the in studio schedule as things are constantly being updated.</div>\n<div> </div>\n<div>Please note the following:</div>\n<ol>\n<li>To help ensure safe space between practitioners, our class sizes have been reduced to 10 people in the downstairs studio and 5 people in the upstairs studio.</li>\n<li>Please register for class to secure your spot. If you do not arrive by 5 minute before class time, your spot may be given to a walk in student.</li>\n<li>Remember to bring any props that you find helpful in your practice.</li>\n</ol>\n<div> </div>\n<div align="justify">Two hands together at our hearts,</div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Monday, March 16, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: Before</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: After</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest TYS students and sangha,</h4>\n<div> </div>\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\n<div> </div>\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\n<ol>\n<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\n<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\n<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\n<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\n</ol>\n<div> </div>\n<div>Ongoing procedural changes and enhancements:</div>\n<div> </div>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting and extending our regular cleaning procedures.</li>\n</ol>\n<div> </div>\n<div>What we ask for from you:</div>\n<ol>\n<li>Please bring your own mat, and any other prop you might need.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 13, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5"]<h4>Dear TYS students and sangha,</h4>\n<p>Just as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.</p>\n<p>At this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.</p>\n<p>With that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.</p>\n<p>We are for the foreseeable future:</p>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\n<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\n</ol>\n<p>What we ask for from you:</p>\n<ol>\n<li>Please bring your own mat.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<p>What we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community.</p>\n<p>Please let us know of any concerns you may have. We are here for you.</p>\n<p>Two palms together and with great love,</p>\n<p>All of Us at The Yoga Sanctuary</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Stay Connected to The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-05-29 11:56:23', '2020-05-29 15:56:23', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7167, 7, '2020-05-29 11:53:22', '2020-05-29 15:53:22', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Title" _builder_version="4.1"]<h1>Stay Connected to The Yoga Sanctuary </h1>\n<h1>and Our Response to COVID-19</h1>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="TODAY" _builder_version="4.4.5"]<h5>TODAY</h5>[/et_pb_text][et_pb_text admin_label="TODAY current info" _builder_version="4.4.5" hover_enabled="0"]<h4><img class="wp-image-6102  alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2019/01/TYS-Building-2.jpg" alt="The-Yoga-Sanctuary" width="429" height="286" />As of Monday, June 1st, the studio will be open to limited in person classes and boutique hours.</h4>\n<p>If you are looking to stop by for any reason at all, please call 941.505.YOGA (9642) to confirm we are in the studio. We\'d LOVE to see you!!</p>\n<p>Please read below for ongoing updates to our full COVID-19 response AND our reopening details.</p>\n<p>&nbsp;</p>\n[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="ONLINE & IN-STUDIO Class Schedule" _builder_version="4.4.5" hover_enabled="0"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 29, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<h4>Namaste\'</h4>\n<div>\n<div align="left"> </div>\n<div align="left">We\'ve been getting your calls, reading your emails, and loving seeing your faces as a few of you have dropped by to check in on us. We\'ve been busy painting, fixing, organizing, cleaning, and planning! And finally, we\'re ready to say...</div>\n<div align="left"> </div>\n<div>~~WE ARE REOPENING OUR DOORS~~</div>\n<div>Yes! Our doors reopen to you on Monday, June 1st. And we can not wait to see you!</div>\n<div align="left"> </div>\n<div align="left">We’ll be proceeding slowly and embracing the yogic understanding of vinyasa krama. Vinyasa krama is defined as a wise, gradual, and purposeful step-by-step progression. TKV Desikachar described it as “a fundamental concept in yoga having to do with constructing a gradual and intelligent course for our practice. The concept of Vinyasa Krama is useful as a guide for carrying out not only our yoga practice but also all the tasks of everyday life.” Learn more about how our vinyasa krama approach to reopening below.</div>\n<div align="left"> </div>\n<div align="left">We are so grateful for the support and concern that you have all showed us over these past 10 weeks. Our heart is full and we can\'t wait to see you, no matter where you are!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>\n</div>\n</div>\n<div align="left">\n<div align="left"> </div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h5 align="justify">The Yoga Sanctuary Phase I Reopening Plan</h5>\n<div align="justify"> </div>\n<ol>\n<li>During the TYS Phase I of Reopening, most in-studio classes will be hybrid classes. This means that the in-studio class will also be taught online. Classes will read on the schedule in this way:\n<ol>\n<li>ONLINE: Online only. If you register for this class, you are participating from home.</li>\n<li>IN STUDIO+: Online with in-studio participation. If you register for this class, you are participating in the studio and that same class is being live streamed online.</li>\n<li>IN STUDIO ONLY: In-studio only, no online participation. If you register for this class, you are participating in studio and there is no live streaming online.</li>\n</ol>\n</li>\n<li>Our in-studio class schedule will be kept small and grow accordingly over the next number of weeks.</li>\n<li>Class sizes will be kept small (starting at 6 people) in order to maintain recommended distance between mats.\n<ol>\n<li>We highly recommend preregistering for class to ensure your spot.</li>\n<li>During this time, preregistration is limited to a 10 day period. This means you can register for your classes up to 10 days prior to any class.</li>\n<li>If unable to attend a class that you registered for, please remember to cancel your reservation at a minimum of 3 hours before the class. Remember, your reservation holds a spot in the room that could then go to another.</li>\n<li>You may drop-in, but we cannot guarantee a space for you when you arrive.</li>\n<li>If a class you would like to attend is listed as ‘full,’ please register to be on the wait list. You will receive an email and/or text if someone cancels.</li>\n</ol>\n</li>\n<li>Studio doors will open 15-minutes before class start time and close 15-minutes after class ends. If you arrive early, we ask that you wait in your vehicle until the appropriate time.</li>\n<li>Please bring any props that you may use in your practice. Studio props will not be available for use in this phase of reopening. This includes mats. If you are in need of props, please let us know. The TYS Boutique is fully stocked with props for purchase.</li>\n<li>Masks are not required, but recommended. Teachers and staff will be wearing masks before and after class. Teachers will remove masks while teaching. However, teachers will remain on their mats and not be moving about the studio space while teaching.</li>\n<li>Hand sanitizer will be available throughout the studio space. Surfaces will be cleaned regularly, and a thorough studio cleaning will be done before and after each class.</li>\n</ol>\n<div align="justify"> </div>\n<div align="justify">Our main goal is, as always, to create a space where all feel welcome, safe, and supported. We are excited to see you, but respect that some of you may not be ready to return. We honor that and will continue to offer our full online schedule through the month of June and perhaps beyond.</div>\n<div align="justify"> </div>\n<div align="justify"> </div>\n<div align="justify">With that…please click below for our TYS Phase I Reopening Class Schedule!</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online & In-Studio Class Schedule" _builder_version="4.4.5"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.4.5"]<h5>Friday, May 15, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<div align="left">\n<p><img class="wp-image-7115 size-full alignnone" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/05/fitgrid-2.png" alt="fitgrid" width="459" height="110" /></p>\n<div> </div>\n<div> </div>\n<h4>Namaste\'</h4>\n<div>We are excited to announce our new partnership with FitGrid, a fitness technology company that will bridge the gap between our system (Mindbody Online) and Zoom. Our hope is to streamline the process through which you receive your class links. No more having to make sure you register 30 minutes before class! If you decide to participate 10 minutes before class, just sign up and you\'ll get your link close to instantly.</div>\n</div>\n</div>\n<div> </div>\n<div align="left">\n<div align="left">\n<div>Here’s how it works:</div>\n<ul>\n<li>Sign into your <a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-98" target="_blank" rel="noopener noreferrer" data-link-type="web">MINDBODY account</a> and ensure that your email address and phone number is correct, and that you’ve opted in to receive emails and texts from us.</li>\n<li>Set your email account so that messages from "hello@fitgrid.com" always arrive in your inbox, and are never marked as spam. <a href="https://admin-support.fitgrid.com/en/articles/3821257-ensure-live-stream-links-arrive-in-the-inbox-gmail" target="_blank" rel="noopener noreferrer" data-link-type="web">Here\'s a guide</a> for how to do this in Gmail.</li>\n<li>View our class schedule online the same way you always do.</li>\n<li>Sign up for any class with “ONLINE” in the name and check out normally. You\'ll receive a confirmation email from FitGrid soon after.</li>\n<li>Once you’re within 60 minutes of the class’ scheduled start time, you’ll receive another email from FitGrid with a unique link to access the live stream. Please note the required password!</li>\n<li>Not seeing the email? Search your spam and promotions folders. Look for subject lines containing the phrase "live-stream link."</li>\n<li>Make sure you are in a place with a good internet connection–otherwise, the stream may skip!</li>\n<li>Click your unique link a few minutes before class is scheduled to start. Remember to take note of your password!</li>\n<li>If you have the Zoom application on your device already, you’ll join immediately.</li>\n<li>If you do not have the Zoom application on your device, you’ll be prompted to download it.</li>\n</ul>\n<div>That\'s all there is to it!! We thank you so much for being active and part of our community.</div>\n</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h5 align="left"><span style="color: #333333;">What Comes Next?</span></h5>\n<div>\n<h5>When Are You Re-Opening?</h5>\n<h5>What\'s the Plan?</h5>\n<p>These are just a few of the questions that we\'ve been getting recently.</p>\n<div>We want to take a moment to give you an idea of what we are thinking.</div>\n<div> </div>\n<div>At this very moment, we are hearing musing about potential re-openings of gyms, dance studios, and - yes, yoga studios! Our main goal, even before this new era of COVID-19, has always been to keep our community safe and healthy. With that in mind, we plan to continue our full schedule of online classes, at the very least, through the end of June and into July, potentially even through the end of the summer. If we are given the go-ahead, we may open the studio to a limited number of small group classes. We see this first stage of re-opening including in-person participation in our online class schedule. We are currently putting together a full procedural plan and will keep you updated as that comes together in a way that supports a healthy and safe re-opening of our doors.</div>\n<div> </div>\n<div>But in the end, we can not wait to see you all again - live and in person.</div>\n<div>Much love...</div>\n<div>Jennifer and All of Us at The Yoga Sanctuary</div>\n</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.4.5"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, April 17, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<div align="left">\n<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We miss you.</div>\n<div align="left"> </div>\n<div align="left">Yet at the same time, it has been truly amazing and uplifting to be with so many of you in our online platform. Many of us teachers have shared with each other that we are moved to tears - sometimes by grief for all that is happening, but more often by joy as we continue to connect and support each other every single day. It has most definitely been a roller-coaster of emotion for all of us.</div>\n<div align="left"> </div>\n<div align="left">So much continues to happen at the TYS as we plan and prepare for the days ahead. We have a number of great workshops planned for you - <strong><a href="https://clients.mindbodyonline.com/classic/ws?studioid=2338&amp;stype=-8&amp;sTG=11&amp;sView=week&amp;sLoc=0&amp;date=04/20/20">READ HERE</a></strong> - and will continue to create dynamic programs to support you in your practice. Many of you have reached out to inquire if our online classes will continue. Our main focus, of course, has been to do all that we can to get our current schedule up and running smoothly. We are just now shifting gears to explore that possibility. How wonderful it would be to maintain connection with those of you that leave us each summer! There are some logistical and behind-the-scenes issues that need to be worked out, but YES, our hope is to continue to offer this option. We can\'t say right now what that will look like, but with fingers crossed and eyes open... you will be the first to know!</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>\n</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Partnerships" _builder_version="4.1"]<h2>More ways to shop local!</h2>\n<p>The Yoga Sanctuary Boutique is excited to announce our latest addition to all that we offer – online partnerships! We have teamed up with a select few companies that we love and hope to continue to add more in order to support you in your practice and online shopping experience. We are so grateful to these companies that have set up ways for all of us to support and sustain local business during this time.</p>\n<p><a href="http://yogahyde.com/?ref=36"><img class="wp-image-7009 alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/hyde-affiliate-image.jpg" alt="hyde-yoga" width="352" height="272" /></a></p>\n<p><strong>Hyde</strong> is an small, independent, woman-owned business that has created a line of well made – in the USA – yoga attire. Their products of long lasting, soft, breathable, and comfortable. They are environmentally conscious and use only certified organic cotton. Perfect for home practice, for studio practice, and for out in the world!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://yogahyde.com/?ref=36" target="_blank" rel="noopener noreferrer">Hyde * Organic * Made in the USA</a> </strong>and explore the amazing line of organic cotton yoga wear that they have to offer. When you are ready to check out, simply use <strong>theyogasanctuary </strong>as your check out code. The Yoga Sanctuary will then receive 20% of your purchase!</p>\n<p>&nbsp;</p>\n<p><a href="http://whimsyrose.com"><img class="wp-image-7065 alignright" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/SOCIAL-shoplocal-new-prints-highres_02.jpg" alt="Whimsy-Rose" width="326" height="340" /></a></p>\n<p>&nbsp;</p>\n<p><strong>Whimsy Rose</strong> is a truly unique company and long-time favorite of many at The Yoga Sanctuary.  With this partnership, you get to choose your print, choose your style, and play a part in the overall design of your your piece! Remarkable quality, exceptional fit, and irresistible style, all with a touch of Whimsy, this line is also made in the USA. Be sure to check out the newest limited edition Shop Local Prints created specifically for this program!</p>\n<h6>How to Shop:</h6>\n<p>Click here: <strong><a href="http://www.whimsyrose.com/">Whimsy Rose *Shop Local Partnership*</a> </strong>and explore the fun and whimsy-filled line of styles and prints available to you. When you are ready to check out, simply use <strong>The</strong> <strong>Yoga Sanctuary </strong>when checking out and we will be credited with the sale!</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, April 2, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4 align="left">Namaste’</h4>\n<div align="left"> </div>\n<div align="left">We hope that you have been feeling our presence and support throughout these last days and weeks. We have certainly felt yours! Being with so many of you through our online platform has been so uplifting. We hope, if you have yet to join us, that you will soon.</div>\n<div align="left"> </div>\n<div align="left">Because of the most recent developments surrounding the coronovirus, COVID-19, and Governor DeSantis\'s stay-at-home order, The Yoga Sanctuary will no longer be offering curb-side service beginning Friday, April 3rd. However, we will be offering delivery service! If you are finding that you are in need of anything to support your home yoga practice, please reach out! We will bring it to you and leave it on your doorstep. Simply call: 941.505.YOGA (9642) or email us at <a href="mailto:info@theyogasanctuary.biz" target="_blank" rel="noopener noreferrer">info@theyogasanctuary.biz</a></div>\n<div align="left"> </div>\n<div align="left">We\'ve also been busy designing, planning, and scheduling ONLINE workshops to help deepen your practice and support you during this time. Please check <strong><a href="https://www.theyogasanctuary.biz/classes-wellness/workshops/">HERE</a></strong> for all ONLINE events and workshops. Be sure to check back often as we will continue to create uplifting and informative programs for you.</div>\n<div align="left"> </div>\n<div align="left">We truly miss you and look forward to being together--in person--again soon.</div>\n<div align="left"> </div>\n<div align="left">With so much love,</div>\n<div align="left">Jennifer and ALL OF US at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/04/gift-card.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<h6 align="center">Give the Gift of Yoga...</h6>\n<h6 align="center">to a friend, yourself, anyone!</h6>\n<div align="justify">So many of you have been asking about ways to support us and other local small businesses during this time. We appreciate your concern and your desire to see all of us re-open our doors when this time passes. One thing you might consider is a gift card! TYS gift cards can be utilized immediately with classes, private sessions, or workshops all being held ONLINE! Or when our doors soon re-open. Either way, you can\'t go wrong. Purchase by clicking below!</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=42" url_new_window="on" button_text="Purchase Gift Cards Here" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Saturday, March 21, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1"][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/IMG_1408.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="4.1"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Online-classes.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Namaste’</h4>\n<div> </div>\n<div>Providing a space for our community to come together regularly to breathe, move, connect, and be present is the heart of our mission and vision. These past weeks and days, we’re learning just how important that mission is… But we are having to shift and adjust and find new ways to honor and fulfill it. We think we have.</div>\n<div> </div>\n<div>Starting tomorrow, with our second complimentary LIVE online yoga class, The Yoga Sanctuary will be bringing you near daily classes that you can participate in from the safety and comfort of your home.</div>\n<div> </div>\n<div>We’ve been working hard to make this happen and we’re so excited!!</div>\n<div>Read all the details below…and join me on your mat.</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Online Class Schedule" _builder_version="4.1"][/et_pb_button][et_pb_text admin_label="Details" _builder_version="4.1"]<h6 align="justify">CLASSES:</h6>\n<ul>\n<li>Tomorrow, Sunday, March 22nd: 10:30 am Complimentary Level 1 class</li>\n<li>Register <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxhhQJirisJrK4R4eAGxBWNtyAaQajoMoDaeE0x9U4s4GRWdRfoCTvII9QTc76p3BRQb7BeASBuD208Pc0Lv9F43XcFFtC08eDPRNryjiN-yi5Cp1xRHsywOFWf_Y2-jHC9Xq-FhWtMwbL_IqeC2Y6xXrd_OZAN5J7O21vqy2nA-fQSFklYGp9WiC7R8LtdD-MDYG_SFbRi9XN3-Db7X6XkOCUcdo5i3zjCA9OjmyhYf9X7w4yHkvNgOvNSLwPGRiIHVrmJ6aUpT3%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNGvIXq9Qh0z60W2f32qGBaD0MCFKg">HERE.</a></li>\n<li>Beginning Monday, March 23rd, we are offering (near) daily class options. Our schedule begins with 12 weekly options. Our intention is to add more each week as the need arises.</li>\n<li>See full schedule <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE.</a></li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">COST:</h6>\n<ul>\n<li>Annual and Auto-renew members have open access to all classes.</li>\n<li>Those with 5 &amp; 10 class packages are able to use these packs to access classes.</li>\n<li>Single classes are $15.</li>\n<li>Unlimited month option: For those of you on packages, we are offering to put packages on hold and offer the member unlimited month cost of $98 to access as many classes as you like during this time. Please just let us know if you would like to take advantage of this option.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">GRATITUDE OF SUPPORT:</h6>\n<p align="justify">As an expression of gratitude to everyone that maintains their memberships during this time, The Yoga Sanctuary will be offering the following:</p>\n<ul>\n<li>To All Annual Members that continue their membership with renewal at the time of expiration: a single 13-month annual.</li>\n<li>To All Auto-renew Members that continue their membership during this time: 20% off the first month that our doors re-open.</li>\n<li>To All those that have and renew class packages or purchase the member unlimited month at $98: 20% off of the first package purchased when our doors reopen.</li>\n<li>These offers will be extended to seasonal students as well.</li>\n</ul>\n<div align="justify"> </div>\n<h6 align="justify">THE CLASS REGISTRATION PROCESS:</h6>\n<ol>\n<li>Register for any class by clicking <a href="http://r20.rs6.net/tn.jsp?f=001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A=&amp;c=Sdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA==&amp;ch=w_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001oKDVCGFRmXhEGW42NWRZ44Crth54K-LCO6C2slqX0sbymLcHyV3CxvHWJwFWqNF-hlqMatZrGQNDQdTIBnf3JKDtRjpUyDZvctTZ2HsVQ2Nizohej78o26JBN5CTWhAlupZdeoWGIzYdeKJAEwyMsWtkbLodolDBZGoLH_V9IFgs3wUOjNSzXoaR373Yypv6JL26DfHzwYVvHSECbMAN75eB5_NkS5h4t-fOuj84hEEGzUfLnrrCaFuS0o0CK5EwXOG85Oy2S9A%3D%26c%3DSdp4DIbwVDjnY08ZQxIxiMusVEpYc697X93It5gBUpiDrAz40PYPfA%3D%3D%26ch%3Dw_7lo2118ZDbpAg1361uCo3H-mzzkkHkio2U7a6LhB0TPC_OrTbz1Q%3D%3D&amp;source=gmail&amp;ust=1584925545079000&amp;usg=AFQjCNFaT8q8fVX30t3XcbTgu9wH4GD2eg">HERE </a>or on the class schedule button below.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n<li>REMEMBER: You MUST register for class at LEAST 30-minutes before class begins. If this does not happen, you will not receive the link for that class.</li>\n</ol>[/et_pb_text][et_pb_text _builder_version="4.1"]<h6><img class="wp-image-6974  alignleft" src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/horizon.png" alt="on-the-horizon" width="454" height="227" />Other Ways of Supporting Your Practice and Yourself</h6>\n<div>Our job, more than ever, is to be here for you. We\'ve put together some other ways that we may be of service.</div>\n<div> </div>\n<ol>\n<li>Studio Boutique with \'curb-side\' service and home delivery! If you find that you are in need of a yoga prop that you don\'t yet have, reach out! We have a wide variety of props in our boutique. We will put your order together and bring it out to your car! (We\'re taking our lead from our local restaurants!) And if you are in full self-quarantine, we will even deliver then to your front door. Just send us an email and we can make that happen.</li>\n<li>Our online Zoom platform gives us the capability to continue to offer Private and Semi-Private Yoga Sessions, as well as Wellness Coaching Sessions.</li>\n<li>Stay connected! We will continue to keep active on our Facebook page by sharing what\'s happening at the "studio," offering calming practices, inspirational reads, good news, and fun FB Live events.</li>\n</ol>\n<div> </div>\n<div>Together, we will come out the other side of this...</div>\n<div> </div>\n<div>Two hands together and a full heart,</div>\n<div>All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 20, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dear TYS students and sangha,</h4>\n<div> </div>\n<div>It is with the heaviest of hearts that we are closing the studio doors until further notice. All workshops and events are postponed and will be rescheduled for a future date.</div>\n<div> </div>\n<div>Today, many of you joined us for our first LIVE on-line class. It was a humbling experience and a great success. To be with so many of you, near and far, practicing in community is what sangha is all about. We will continue to offer this sacred space to you. We are busy finalizing the details for daily on-line offerings and will be in touch shortly with registration details.</div>\n<div> </div>\n<div>Our hope is that this passes sooner than expected and we can come together in person again soon.</div>\n<div> </div>\n<div>Be well...</div>\n<div>Much love from us all...</div>\n<div>Jennifer, Gary, Anna, Margit, Melissa G, Melissa M, Pat, Sharon, Heleen, Gill, Robin, Karen, Jimmy, Kim, Christie, and Sarah</div>[/et_pb_text][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Yoga-Sanctuary-0011.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Thursday, March 19, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest Sangha,</h4>\n<div> </div>\n<div>We\'ve been so busy here at the studio lately; busy trying to navigate this new emerging world we are finding ourselves in... Throughout this whole process our one main goal has been to find ways to support you in your practice. We know for many of you, this practice is a grounding and nourishing force. And for many of you, being without it has been a challenge. With that said...</div>\n<div> </div>\n<div>I know it\'s late notice, but we just couldn\'t wait...</div>\n<div>The Yoga Sanctuary is going LIVE online!</div>\n<div> </div>\n<div>Please join us tomorrow at 12pm for our first ever LIVE online class. This first exploration into LIVE online teaching will be an experiment for all of us. There may be some glitches and things to figure out and navigate. But we promise you this... We will be there, present and committed, to walking this path with you.</div>\n<div> </div>\n<div>See all the details below!</div>\n<div> </div>\n<div>With so much love and gratitude,</div>\n<div>Jennifer</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/Jen-Head-Shot-2.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Virtual Gentle/Meditation: Led by Jennifer, will be a gentle and easy yoga asana (posture) practice followed by a guided meditation and extended savasana. </p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.1"]<div align="justify">THE CLASS: Virtual Gentle/Meditation</div>\n<div align="justify"> </div>\n<div align="justify">DAY &amp; TIME: Friday, 3/20 at 12pm</div>\n<div align="justify"> </div>\n<div align="justify">THE PROCESS:</div>\n<ol>\n<li>Register by clicking <a href="http://r20.rs6.net/tn.jsp?f=001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo=&amp;c=JNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw==&amp;ch=JV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001G1cR-ljh2Ti5S9Vkt52leuRGsLGAx4XMFtve7KFQmXU_MyVVxUq2hopmxEXtRmdZJIyJJP7uvf5H5FkP9M9JYHx4o4nhR2W_aOQvwpSbyf4lakUdiLC3NhAV0RH3snNf2trRf9ZLLaBDsGXywcKvhKwcOAITHo2H82MZDArw53xE9-0T0lTwDIZmaiiy4E5zLF07q_nDfdvkorTFNGFTUcqbmfI7s5Uxo3PYeF61fcu78PQaqz43fubzWP0SNFnGASQ_lFPt1i_jgmxFPyjCGZxE79bWlL_21fyla63GrT01KvPAPOIdhIJbMc6xvQ52llah6eO6HVo%3D%26c%3DJNWUJRWFDCwYTK6WurzlcNr9364NJP7qAkopBQQeV6n9L6f56FACEw%3D%3D%26ch%3DJV6hRb765oSKBqfF2bMRS8sVXkDiPHWS7u1C9PmqNiY712ngZ6-Fww%3D%3D&amp;source=gmail&amp;ust=1584829414627000&amp;usg=AFQjCNF6_zSdc4k6moT19cl6A_FosSb3Uw">HERE</a> or on the button above.</li>\n<li>This first class is complimentary, no fee will be required to register.</li>\n<li>Be sure that your email is listed correctly in your MBO account when you register for the class.</li>\n<li>30-minutes before class begins, you will receive a link in your inbox that will allow you to connect to the Zoom \'meeting,\' where this virtual class will happen.</li>\n<li>Please check your Spam folder if you do not receive the link.</li>\n</ol>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1"][et_pb_column type="4_4" _builder_version="4.1"][et_pb_text _builder_version="4.1"]<div align="center">What\'s Now Happening at the Studio</div>\n<div> </div>\n<div>Our intention is to continue to offer you a safe space to find comfort and ease during this challenging time. However, please always check the in studio schedule as things are constantly being updated.</div>\n<div> </div>\n<div>Please note the following:</div>\n<ol>\n<li>To help ensure safe space between practitioners, our class sizes have been reduced to 10 people in the downstairs studio and 5 people in the upstairs studio.</li>\n<li>Please register for class to secure your spot. If you do not arrive by 5 minute before class time, your spot may be given to a walk in student.</li>\n<li>Remember to bring any props that you find helpful in your practice.</li>\n</ol>\n<div> </div>\n<div align="justify">Two hands together at our hearts,</div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Monday, March 16, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/rsz_prop_wall.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: Before</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/clean-up3.jpg" _builder_version="4.1"][/et_pb_image][et_pb_text _builder_version="4.1"]<p style="text-align: center;">Our Prop Wall: After</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat"]<h4>Dearest TYS students and sangha,</h4>\n<div> </div>\n<div>It is time to update everyone on our second stage of coronovirus, COVID-19, precautions.</div>\n<div> </div>\n<div>After much thought and consideration we have decided to add the following to our ongoing protocols:</div>\n<ol>\n<li>PROPS &amp; MATS: As mentioned in our last email, ALL props have been removed from the studio and are being sanitized. Please BRING YOUR OWN MAT to any classes that you attend. If there are other props that you use in your practice, please bring them with you. We will be a no prop studio for the time being. Once props are returned to the studio, you are welcome to use them. However, please bring a towel to cover any bolster, block, or blanket use. Our Prop Wall: After</li>\n<li>CLASS SIZE: We are reducing the maximum capacity in all of our classes. Classes held in the upstairs studio will have a maximum of 7 people. Classes held in the downstairs studio will have a maximum of 15 people. Please preregister to ensure your spot. NOTE: All preregistered spots will be held up to 5-minutes before class start time. If you are not there by that time, your spot will be given to a walk-in student. And remember - bring your mat!</li>\n<li><a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">CLASS SCHEDULE:</a> Effective Tuesday, March 16th at noon (12pm), we are returning to our off-season schedule. Please always check the <a href="http://r20.rs6.net/tn.jsp?f=001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0=&amp;c=aSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg==&amp;ch=fLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ==" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=http://r20.rs6.net/tn.jsp?f%3D001uCd_m90CEwgYu-6zPSFPSMIXNmRtIcA-22bi3gLWTgSarz09da-f1mFGt8UqkiOtioBgu1F4aYi0pKG_WhTkf9Ej0RCrkXrJyxeWb50_T4xjTj5nn323jZ-A9TSENOngvv7QPT9SH19S0vkDIkcgQOkyZCPbKE1bTX4a8DmGHiac8hErcf2geyEHg-BtC7F_a3bNQ0StfbEtaUteHBC64MnSO7YT25cmZY6jsSHoMpaCKWVVSs1T0SPMhhR6iJXwGpN9lXidAJ0%3D%26c%3DaSDDDduxRYMho0gcqVoU9JyC0LaN5gLiJB3eS_P-Oj8mWd40t11Prg%3D%3D%26ch%3DfLDH9M8rUXa_oHK1oCmW-qslHcWt9Xs2z6iNbAzJLe93ZBw7bP4GbQ%3D%3D&amp;source=gmail&amp;ust=1584487326388000&amp;usg=AFQjCNHqTmuFItJFm-ABgm8mQq_xmjClwQ">online schedule</a> to be sure the class you are hoping to attend is current. NOTE: If you have registered for a class that is no longer on the schedule, you will receive a cancellation notice. We apologize for any inconvenience.</li>\n<li>WORKSHOPS &amp; EVENTS: As of today, all events are as scheduled. That may change. If you have registered for an upcoming event, please watch your email for any schedule changes.</li>\n</ol>\n<div> </div>\n<div>Ongoing procedural changes and enhancements:</div>\n<div> </div>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting and extending our regular cleaning procedures.</li>\n</ol>\n<div> </div>\n<div>What we ask for from you:</div>\n<ol>\n<li>Please bring your own mat, and any other prop you might need.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<div align="justify">We will continue to keep you updated and informed. Our promise is to stay present and committed to walking this path with you. Be well.</div>\n<div align="justify"> </div>\n<div align="justify">Two hands together, chin to chest, and with much love...</div>\n<div align="justify"> </div>\n<div align="justify">All of us at The Yoga Sanctuary</div>[/et_pb_text][et_pb_button button_url="https://clients.mindbodyonline.com/classic/ws?studioid=2338&stype=-7&sTG=10&sView=week&sLoc=0" url_new_window="on" button_text="Class Schedule" _builder_version="4.1"][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_divider _builder_version="4.1"][/et_pb_divider][et_pb_text admin_label="Date" _builder_version="4.1"]<h5>Friday, March 13, 2020</h5>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Letter" _builder_version="4.4.5"]<h4>Dear TYS students and sangha,</h4>\n<p>Just as we know you are, The Yoga Sanctuary is closely watching the shifts and turns that are occurring around the Coronavirus, COVID-19. Much seems to have changed over the past few days and we feel your concerns deeply.</p>\n<p>At this time, The Yoga Sanctuary does not intend to close, and our schedule of events will proceed as is on our website. Our hope is to continue to provide a space to be mindful, find stillness, and be present in the midst of these challenges.</p>\n<p>With that said, we have put into place a number of procedures and have enhanced those that are part of our daily routines.</p>\n<p>We are for the foreseeable future:</p>\n<ol>\n<li>Suspending hands-on assists.</li>\n<li>Pausing our complimentary tea service.</li>\n<li>Boosting our regular cleaning procedures to include staff hand washing before and after class, regular cleaning of all surfaces and door knobs, to mention just a few.</li>\n<li>Pausing the regular use of props. This includes eye pillows and mats. Following Jennifer’s return on Monday, March 16<sup>th</sup> all props will be removed from the studio to be sanitized. Please bring your own mat and any other props you use in your practice. When props are returned to the studio, use will be optional.</li>\n</ol>\n<p>What we ask for from you:</p>\n<ol>\n<li>Please bring your own mat.</li>\n<li>Please wash hands before and after class.</li>\n<li>If you are feeling unwell or have recently felt unwell, please choose to stay home.</li>\n<li>If you live with someone that is feeling unwell, please choose to stay home.</li>\n</ol>\n<p>What we hope that we all can remember in the midst of this challenging time is not to come from a place of fear, but from a place of concern for ourselves and our community.</p>\n<p>Please let us know of any concerns you may have. We are here for you.</p>\n<p>Two palms together and with great love,</p>\n<p>All of Us at The Yoga Sanctuary</p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/CCC.jpg" _builder_version="4.1"][/et_pb_image][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_image src="https://www.theyogasanctuary.biz/wp-content/uploads/2020/03/not-feeling-well.png" _builder_version="4.1"][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]', 'Stay Connected to The Yoga Sanctuary', '', 'inherit', 'closed', 'closed', '', '6907-revision-v1', '', '', '2020-05-29 11:53:22', '2020-05-29 15:53:22', '', 6907, 'https://www.theyogasanctuary.biz/6907-revision-v1/', 0, 'revision', '', 0); 
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INSERT INTO `wp_posts` VALUES (7175, 7, '2020-06-08 16:46:50', '2020-06-08 20:46:50', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="4.1" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" use_border_color="off" border_color="#ffffff" border_style="solid" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" custom_padding_last_edited="on|desktop" _builder_version="3.22" custom_padding_tablet="50px|0|50px|0" custom_padding_phone="" transparent_background="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_row column_structure="2_3,1_3" padding_mobile="off" column_padding_mobile="on" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_column type="2_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h5><strong><a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf"><img class="alignright wp-image-1357 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a>200-hour Yoga Alliance ® Teacher Training Program<br />December 2020 - April 2021</strong></h5>\r\n<p><em>"If you want to learn something, read about it.<br />If you want to understand something, write about it.</em><br /><em> If you want to master something, teach it." </em><br />- Yogi Bhajan</p>\r\n<p>Do you want to take your yoga practice to the next level? Does the idea of sharing the yoga practice with others as a teacher intrigue you? Are you <img class="wp-image-3234 size-full alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/YA-SCHOOL-RYS-200.png" alt="" width="155" height="155" />interested in learning more about the philosophy behind the practice? TYS Teacher Training offers a unique, integrated approach to studying, practicing, and teaching yoga. Through this training you will develop a deep foundation of yoga philosophy, anatomy, and asana. As you cultivate your own practice, you will gain the tools needed for teaching a safe and fun yoga class all while gaining a better understanding of yourself along the way. TYS Teacher Training is ideal for aspiring teachers, health practitioners, and students who want to simply deepen their practice and study of yoga.</p>\r\n<p>You will have the unique opportunity to study with leading guest teachers, such as Kristin Leal (MetaAnatomy), Dr. Carrie Demers (Ayurveda), , and Tias Little (Anatomy, Philosophy, Asana) who are specialists in their fields. In addition, you will receive business coaching, practical teaching experience, and mentoring from lead teacher, Jennifer French, as well as other TYS teachers and past TT graduates.</p>\r\n<p>Upon completion of this program, you will have a deeper understanding and mastery of your home practice, and be fully confident and capable to teach yoga, if that is your goal. You will also qualify to register as an instructor with the internationally-recognized Yoga Alliance.</p>\r[/et_pb_text][/et_pb_column][et_pb_column type="1_3" _builder_version="3.25" custom_padding="15px|15px|15px|15px" custom_css_main_element="border: 1px solid #4f7858;||border-radius: 7px;" custom_padding__hover="|||"][et_pb_text disabled_on="on|on|on" admin_label="More Services Title" _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid" disabled="on"]<h2>More Services</h2>\r\n<p>&nbsp;</p>\r[/et_pb_text][et_pb_image src="http://theyogasanctuary.biz/wp-content/uploads/2016/12/Cork_Florring.jpg" url="http://theyogasanctuary.biz/classes-wellness/wellness/" align_tablet="center" align_phone="" align_last_edited="on|desktop" _builder_version="3.23" animation_style="slide" animation_direction="left" animation_duration="500ms" animation_intensity_slide="10%" 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" job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n"I had been practicing yoga for over 30 years when I decided to take the teacher training program at The Yoga Sanctuary.  Was it challenging?  OMG - YES!  Perhaps the challenge of my life.  A LOT of work - physical and mental.  Did I ever want to quit?  Absolutely not.  This was a gift to myself – a gift that keeps on giving. Yes, I can teach if I choose to, although I have found the most gratification in being able to help people get past their initial resistance to yoga - letting them know what to expect, how to choose a teacher, how to respect their own place in their process.  I love that.  The yogic philosophy is very much aligned with my own, so there is great comfort in that.  And, one of the best benefits are the friends I made – fellow challenged people, who accompanied me on my own journey.  The teacher training program is one of the best things I\'ve ever done and I am so grateful to have done it at The Yoga Sanctuary – there is no better place!"</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Curriculum" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2>Curriculum</h2>\n<p>• Yoga Philosophy, Ethics &amp; Lifestyle<br />• Anatomy &amp; Physiology—both physical and subtle<br />• Theory &amp; Practice of Asana, Pranayama &amp; Meditation<br />• Ayurveda—The Sister Science of Yoga<br />• Teaching Methodology<br />• Teaching Practicums: The Art of Teaching and Sequencing</p>[/et_pb_text][et_pb_text admin_label="Teacher Training PREREQUISITES" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off"]<h2>Prerequisites</h2>\n<p>Please have at least one year of consistent yoga practice. Advanced asana practice is not required; a full commitment to the program is. To apply, submit a completed <a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"> Teacher Training application(.pdf)</a>. You will be contacted to schedule an interview with the program director. All students of yoga are encouraged to apply, regardless of physical ability or limitations.</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Schedule" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Schedule</h2>\n<p>TYS Teacher Training is spread over five months to accommodate those who work a standard full-time schedule, seasonal residents, and students with other obligations. We meet every Wednesday and every other weekend (Friday, Saturday, and Sunday). Your dedication and 100% participation is required for the program. In addition to the scheduled meeting times, you will complete individual and group homework projects, observe and participate in several weekly group classes, contribute Karma Yoga hours, and develop a home practice.</p>\n<p><strong>Times: </strong>Wednesdays: 5:30 - 8:30pm; Fridays: 5:30 - 8:30pm; Saturdays: 10:00am - 6:00pm; Sundays: 1:00pm - 6:00pm</p>\n<p><strong>Dates: </strong>Because of the intensity and in-depth nature of our program, it is only offered every other year. Our next session begins in December of 2020.</p>\n<p><em>Dates and times may be subject to change.</em></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_testimonial author="Amy K. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5" hover_enabled="0"]<p>\r\n“The Yoga Sanctuary\'s Teacher Training Program was an unbelievable, life-changing experience! Of course, I learned about Yoga\'s deeper impact on the body and the mind, the rich tradition from which Yoga emerged, and how to both safely teach and pronounce the postures in Sanskrit. However, there were other unexpected gifts. After completing the 200-hour program, I felt so much more confidence. I experienced strength while learning about gentleness. And, I met some amazing people...teachers and classmates.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training FACULTY & GUEST TEACHERS" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Faculty &amp; Guest Teachers</h2>\n<p>The Yoga Sanctuary Teacher Training Program is directed by Jennifer French, owner of The Yoga Sanctuary and Yoga Alliance Registered Instructor (E-RYT) with over ten years of teaching experience. The faculty also includes local RYT Yoga Instructors and world-renowned guest instructors to offer students one of the best Training Programs in Southwest Florida.</p>\n<p><strong>Kristin Leal -- MetaAnatomy</strong><br />Kristin’s teachings are infused with the miracle of the human body and the liberating potential of movement. She is the creator of the Kaya Yoga 200 and 300-hour teacher training – graduating over 1,000 students since 2005 – and leads workshops around the world. In love with how esoteric anatomy links so effortlessly to Western anatomy, her MetaAnatomy™ trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. Since 2006 she has been working with Yogiraj Alan Finger of ISHTA yoga and has helped this yogi master translate his teachings to create his 300- hour and ISHTA marma point teacher training. A licensed massage therapist since 1995 (Swedish Institute of Massage,) she also holds certifications in Reiki, Thai massage, neuromuscular and myofascial release, and is a co-author of the book “The Yoga Fan” (2003) and the author of MetaAnatomy™ (2014). Learn more about Kristin <a href="https://www.kristinleal.com/">here.</a></p>\n<p><strong>Dr. Carrie Demers – Ayurveda </strong><br />As the Director of the <a href="https://www.himalayaninstitute.org/retreat-center/purerejuv-wellness-center/" target="new" rel="noopener noreferrer">Himalayan Institute Total Health Center</a>, Dr. Carrie Demers M.D., lectures nationally on Ayurveda and holistic health. Board-certified in Internal Medicine, Dr. Demers is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati and completing her residency at Michael Reese Hospital in Chicago, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, Yoga and Ayurveda. Widely recognized for her expertise in holistic health, Dr. Demers has been quoted in Time magazine, and is a frequent contributor to Yoga International magazine.</p>\n<p><strong>Tias Little -- Anatomy, Philosophy, Asana</strong><br />Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Thus his teaching brings together precision of alignment, anatomical detail and a profound meditative experience. Tias is a licensed massage therapist and his somatic studies include in‐depth training in cranial‐sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. His teaching style is unique in being able to weave together poetic metaphor with clear instruction filled with compassion and humor. Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998. He lives in Santa Fe, New Mexico where he directs his school <a href="https://www.prajnayoga.net/">Prajna Yoga</a> with his wife Surya and is author of three books, The Thread of Breath, Meditations on a Dewdrop and The Yoga of the Subtle Body.</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Tuition" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Tuition<a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-1357 size-full" title="Yoga Sanctuary, Teacher Trainig Course Application" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a></h2>\n<p>One of the greatest benefits of participating in The Yoga Sanctuary Teacher Training Program is FREE unlimited classes! Your tuition also includes 20% off all workshops led by TYS instructors, all books required for the program, and all other retail items. Enjoy your unlimited classes and savings once your registration is paid in full.</p>\n<p><strong>Early Registration: </strong></p>\n<p><strong>Standard Registration: </strong></p>\n<p><strong>Payment Plan: </strong></p>\n<p><strong>PLEASE NOTE: ALL PRICING WILL BE UPDATED BY MID-SUMMER. CHECK BACK FOR DETAILS. </strong></p>\n<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=2338&amp;stype=41&amp;prodid=1955" target="_blank" rel="noopener noreferrer"><img class="wp-image-1682 size-full alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/btn_paynow.jpg" alt="Pay Now Button" width="152" height="36" /></a></p>\n<p>&nbsp;</p>\n<p>Please contact <a href="mailto:jennifer@theyogasanctuary.biz">jennifer@theyogasanctuary.biz</a> for any additional information.</p>[/et_pb_text][et_pb_testimonial author="Wendy S. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5" hover_enabled="0"]<p>\r\n"Wholeheartedly I feel that TYS TT program instilled in me the best of what Yoga is. The program is exemplary, I recommend it to anyone who is in search of delving deeper into the practice of Yoga. Jennifer French is without a doubt a magnificent and honest Yogi. It was an honor to learn from her….. I am so blessed and forever grateful that my training was at TYS. I feel confident teaching students all that I have learned from my own years of practice and what I learned in TT."</p>\r[/et_pb_testimonial][et_pb_testimonial author="Lynn W." job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5" hover_enabled="0"]<p>\r\n“My yoga practice started in 2008 and I began taking classes and workshops at The Yoga Sanctuary in 2010. As time went on I realized I wanted to learn as much as I could from the teachers in a studio I called home. The best way for me to accomplish this was to attend teacher training at TYS, which I did in 2012/2013. It was the best thing I’ve ever done for myself. I’m grateful for all I have learned and continue to learn. Although I don’t teach, I did this for my own knowledge and growth. At some point I may decide to teach. Anyone that is considering the teacher training at TYS, I could not recommend a better studio and teachers.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_5,1_5,1_5,1_5,1_5" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_code _builder_version="3.22.4" z_index_tablet="500"]<a href="https://findyogatrainings.com/"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><img target=”blank” alt=”findyogatrainings” src="https://i.imgur.com/OVblz7C.png"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></a>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]', 'Yoga Teacher Training', '', 'inherit', 'closed', 'closed', '', '36-revision-v1', '', '', '2020-06-08 16:46:50', '2020-06-08 20:46:50', '', 36, 'https://www.theyogasanctuary.biz/36-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7198, 7, '2020-06-10 20:01:11', '2020-06-11 00:01:11', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="4.1" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" use_border_color="off" border_color="#ffffff" border_style="solid" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" custom_padding_last_edited="on|desktop" _builder_version="3.22" custom_padding_tablet="50px|0|50px|0" custom_padding_phone="" transparent_background="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_row column_structure="2_3,1_3" padding_mobile="off" column_padding_mobile="on" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_column type="2_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h5><strong><a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf"><img class="alignright wp-image-1357 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a>200-hour Yoga Alliance ® Teacher Training Program<br />December 2020 - April 2021</strong></h5>\n<p><em>"If you want to learn something, read about it.<br />If you want to understand something, write about it.</em><br /><em> If you want to master something, teach it." </em><br />- Yogi Bhajan</p>\n<p>Do you want to take your yoga practice to the next level? Does the idea of sharing the yoga practice with others as a teacher intrigue you? Are you <img class="wp-image-3234 size-full alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/YA-SCHOOL-RYS-200.png" alt="" width="155" height="155" />interested in learning more about the philosophy behind the practice? TYS Teacher Training offers a unique, integrated approach to studying, practicing, and teaching yoga. Through this training you will develop a deep foundation of yoga philosophy, anatomy, and asana. As you cultivate your own practice, you will gain the tools needed for teaching a safe and fun yoga class all while gaining a better understanding of yourself along the way. TYS Teacher Training is ideal for aspiring teachers, health practitioners, and students who want to simply deepen their practice and study of yoga.</p>\n<p>You will have the unique opportunity to study with leading guest teachers, such as Kristin Leal (MetaAnatomy), Dr. Carrie Demers (Ayurveda), and Tias Little (Anatomy, Philosophy, Asana) who are specialists in their fields. In addition, you will receive practical teaching experience, business coaching, and one-on-one mentoring from program faculty.</p>\n<p>Upon completion of this program, you will have a deeper understanding and mastery of your home practice, and be fully confident and capable to teach yoga, if that is your goal. 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" job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n"I had been practicing yoga for over 30 years when I decided to take the teacher training program at The Yoga Sanctuary.  Was it challenging?  OMG - YES!  Perhaps the challenge of my life.  A LOT of work - physical and mental.  Did I ever want to quit?  Absolutely not.  This was a gift to myself – a gift that keeps on giving. Yes, I can teach if I choose to, although I have found the most gratification in being able to help people get past their initial resistance to yoga - letting them know what to expect, how to choose a teacher, how to respect their own place in their process.  I love that.  The yogic philosophy is very much aligned with my own, so there is great comfort in that.  And, one of the best benefits are the friends I made – fellow challenged people, who accompanied me on my own journey.  The teacher training program is one of the best things I\'ve ever done and I am so grateful to have done it at The Yoga Sanctuary – there is no better place!"</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Curriculum" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2>Curriculum</h2>\n<p>• Yoga Philosophy, Ethics &amp; Lifestyle<br />• Anatomy &amp; Physiology—both physical and subtle<br />• Theory &amp; Practice of Asana, Pranayama &amp; Meditation<br />• Ayurveda—The Sister Science of Yoga<br />• Teaching Methodology<br />• Teaching Practicums: The Art of Teaching and Sequencing</p>[/et_pb_text][et_pb_text admin_label="Teacher Training PREREQUISITES" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off"]<h2>Prerequisites</h2>\n<p>Please have at least one year of consistent yoga practice. Advanced asana practice is not required; a full commitment to the program is. To apply, submit a completed <a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"> Teacher Training application(.pdf)</a>. You will be contacted to schedule an interview with the program director. All students of yoga are encouraged to apply, regardless of physical ability or limitations.</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Schedule" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Schedule</h2>\n<p>TYS Teacher Training is spread over five months to accommodate those who work a standard full-time schedule, seasonal residents, and students with other obligations. We meet every Wednesday and every other weekend (Friday, Saturday, and Sunday). Your dedication and 100% participation is required for the program. In addition to the scheduled meeting times, you will meet regularly with your assigned mentor, complete individual and group homework projects, observe and participate in several weekly group classes, contribute Karma Yoga hours, and develop a home practice.</p>\n<p><strong>Times: </strong>Wednesdays: 6 - 9pm; Fridays: 6 - 9pm; Saturdays: 11:30am - 6:30pm; Sundays: 1:00pm - 6:30pm</p>\n<p><strong>Dates: </strong>Because of the intensity and in-depth nature of our program, it is only offered every other year. Our next session begins December 2, 2020 and runs through April 18, 2020. </p>\n<p><em>Dates and times may be subject to change.</em></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_testimonial author="Amy K. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n“The Yoga Sanctuary\'s Teacher Training Program was an unbelievable, life-changing experience! Of course, I learned about Yoga\'s deeper impact on the body and the mind, the rich tradition from which Yoga emerged, and how to both safely teach and pronounce the postures in Sanskrit. However, there were other unexpected gifts. After completing the 200-hour program, I felt so much more confidence. I experienced strength while learning about gentleness. And, I met some amazing people...teachers and classmates.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training FACULTY & GUEST TEACHERS" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Faculty &amp; Guest Teachers</h2>\n<p>The Yoga Sanctuary Teacher Training Program is directed by Jennifer French, owner of The Yoga Sanctuary and Yoga Alliance Registered Instructor (E-RYT) with over ten years of teaching experience. The faculty also includes local RYT Yoga Instructors and world-renowned guest instructors to offer students one of the best Training Programs in Southwest Florida.</p>\n<p><strong>Kristin Leal -- MetaAnatomy</strong><br />Kristin’s teachings are infused with the miracle of the human body and the liberating potential of movement. She is the creator of the Kaya Yoga 200 and 300-hour teacher training – graduating over 1,000 students since 2005 – and leads workshops around the world. In love with how esoteric anatomy links so effortlessly to Western anatomy, her MetaAnatomy™ trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. Since 2006 she has been working with Yogiraj Alan Finger of ISHTA yoga and has helped this yogi master translate his teachings to create his 300- hour and ISHTA marma point teacher training. A licensed massage therapist since 1995 (Swedish Institute of Massage,) she also holds certifications in Reiki, Thai massage, neuromuscular and myofascial release, and is a co-author of the book “The Yoga Fan” (2003) and the author of MetaAnatomy™ (2014). Learn more about Kristin <a href="https://www.kristinleal.com/">here.</a></p>\n<p><strong>Dr. Carrie Demers – Ayurveda </strong><br />As the Director of the <a href="https://www.himalayaninstitute.org/retreat-center/purerejuv-wellness-center/" target="new" rel="noopener noreferrer">Himalayan Institute Total Health Center</a>, Dr. Carrie Demers M.D., lectures nationally on Ayurveda and holistic health. Board-certified in Internal Medicine, Dr. Demers is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati and completing her residency at Michael Reese Hospital in Chicago, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, Yoga and Ayurveda. Widely recognized for her expertise in holistic health, Dr. Demers has been quoted in Time magazine, and is a frequent contributor to Yoga International magazine.</p>\n<p><strong>Tias Little -- Anatomy, Philosophy, Asana</strong><br />Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Thus his teaching brings together precision of alignment, anatomical detail and a profound meditative experience. Tias is a licensed massage therapist and his somatic studies include in‐depth training in cranial‐sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. His teaching style is unique in being able to weave together poetic metaphor with clear instruction filled with compassion and humor. Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998. He lives in Santa Fe, New Mexico where he directs his school <a href="https://www.prajnayoga.net/">Prajna Yoga</a> with his wife Surya and is author of three books, The Thread of Breath, Meditations on a Dewdrop and The Yoga of the Subtle Body.</p>\n<p>*<em>Faculty and guests subject to change. </em></p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Tuition" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Tuition<a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-1357 size-full" title="Yoga Sanctuary, Teacher Trainig Course Application" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a></h2>\n<p>One of the greatest benefits of participating in The Yoga Sanctuary Teacher Training Program is FREE unlimited classes! Your tuition also includes 20% off all workshops led by TYS instructors, all books required for the program, and all other retail items. Savings begin when tuition is paid in full and unlimited classes begin December 1st, both extend through the duration of the program.</p>\n<p><strong>Early Registration: $3150</strong> (paid in full by October 21st)<br />Deposit of $500 due within two weeks of acceptance into the program.</p>\n<p><strong>Standard Registration: $3350</strong><br />Deposit of $500 due within two weeks of acceptance into the program.</p>\n<p><strong>Payment Plan: $3551 </strong><br />Deposit of $500 due within two weeks of acceptance into the program.<br />Three payments of $1017 will be automatically charged to your credit card for three months beginning the first day of the program. If you are interested in the payment plan, or have any questions, please e-mail jennifer@theyogasanctuary.biz.</p>\n<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=2338&amp;stype=41&amp;prodid=1955" target="_blank" rel="noopener noreferrer"><img class="wp-image-1682 size-full alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/btn_paynow.jpg" alt="Pay Now Button" width="152" height="36" /></a></p>\n<p>&nbsp;</p>\n<p>Please contact <a href="mailto:jennifer@theyogasanctuary.biz">jennifer@theyogasanctuary.biz</a> for any additional information.</p>[/et_pb_text][et_pb_testimonial author="Wendy S. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n"Wholeheartedly I feel that TYS TT program instilled in me the best of what Yoga is. The program is exemplary, I recommend it to anyone who is in search of delving deeper into the practice of Yoga. Jennifer French is without a doubt a magnificent and honest Yogi. It was an honor to learn from her….. I am so blessed and forever grateful that my training was at TYS. I feel confident teaching students all that I have learned from my own years of practice and what I learned in TT."</p>\r[/et_pb_testimonial][et_pb_testimonial author="Lynn W." job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n“My yoga practice started in 2008 and I began taking classes and workshops at The Yoga Sanctuary in 2010. As time went on I realized I wanted to learn as much as I could from the teachers in a studio I called home. The best way for me to accomplish this was to attend teacher training at TYS, which I did in 2012/2013. It was the best thing I’ve ever done for myself. I’m grateful for all I have learned and continue to learn. Although I don’t teach, I did this for my own knowledge and growth. At some point I may decide to teach. Anyone that is considering the teacher training at TYS, I could not recommend a better studio and teachers.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_5,1_5,1_5,1_5,1_5" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_code _builder_version="3.22.4" z_index_tablet="500"]<a href="https://findyogatrainings.com/"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><img target=”blank” alt=”findyogatrainings” src="https://i.imgur.com/OVblz7C.png"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></a>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]', 'The Yoga Sanctuary Yoga Teacher Training Program', '', 'inherit', 'closed', 'closed', '', '36-revision-v1', '', '', '2020-06-10 20:01:11', '2020-06-11 00:01:11', '', 36, 'https://www.theyogasanctuary.biz/36-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7192, 7, '2020-06-10 19:37:11', '2020-06-10 23:37:11', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="4.1" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" use_border_color="off" border_color="#ffffff" border_style="solid" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" custom_padding_last_edited="on|desktop" _builder_version="3.22" custom_padding_tablet="50px|0|50px|0" custom_padding_phone="" transparent_background="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_row column_structure="2_3,1_3" padding_mobile="off" column_padding_mobile="on" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_column type="2_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h5><strong><a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf"><img class="alignright wp-image-1357 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a>200-hour Yoga Alliance ® Teacher Training Program<br />December 2020 - April 2021</strong></h5>\n<p><em>"If you want to learn something, read about it.<br />If you want to understand something, write about it.</em><br /><em> If you want to master something, teach it." </em><br />- Yogi Bhajan</p>\n<p>Do you want to take your yoga practice to the next level? Does the idea of sharing the yoga practice with others as a teacher intrigue you? Are you <img class="wp-image-3234 size-full alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/YA-SCHOOL-RYS-200.png" alt="" width="155" height="155" />interested in learning more about the philosophy behind the practice? TYS Teacher Training offers a unique, integrated approach to studying, practicing, and teaching yoga. Through this training you will develop a deep foundation of yoga philosophy, anatomy, and asana. As you cultivate your own practice, you will gain the tools needed for teaching a safe and fun yoga class all while gaining a better understanding of yourself along the way. TYS Teacher Training is ideal for aspiring teachers, health practitioners, and students who want to simply deepen their practice and study of yoga.</p>\n<p>You will have the unique opportunity to study with leading guest teachers, such as Kristin Leal (MetaAnatomy), Dr. Carrie Demers (Ayurveda), and Tias Little (Anatomy, Philosophy, Asana) who are specialists in their fields. In addition, you will receive practical teaching experience, business coaching, and one-on-one mentoring from program faculty.</p>\n<p>Upon completion of this program, you will have a deeper understanding and mastery of your home practice, and be fully confident and capable to teach yoga, if that is your goal. 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" job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n"I had been practicing yoga for over 30 years when I decided to take the teacher training program at The Yoga Sanctuary.  Was it challenging?  OMG - YES!  Perhaps the challenge of my life.  A LOT of work - physical and mental.  Did I ever want to quit?  Absolutely not.  This was a gift to myself – a gift that keeps on giving. Yes, I can teach if I choose to, although I have found the most gratification in being able to help people get past their initial resistance to yoga - letting them know what to expect, how to choose a teacher, how to respect their own place in their process.  I love that.  The yogic philosophy is very much aligned with my own, so there is great comfort in that.  And, one of the best benefits are the friends I made – fellow challenged people, who accompanied me on my own journey.  The teacher training program is one of the best things I\'ve ever done and I am so grateful to have done it at The Yoga Sanctuary – there is no better place!"</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Curriculum" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2>Curriculum</h2>\n<p>• Yoga Philosophy, Ethics &amp; Lifestyle<br />• Anatomy &amp; Physiology—both physical and subtle<br />• Theory &amp; Practice of Asana, Pranayama &amp; Meditation<br />• Ayurveda—The Sister Science of Yoga<br />• Teaching Methodology<br />• Teaching Practicums: The Art of Teaching and Sequencing</p>\n[/et_pb_text][et_pb_text admin_label="Teacher Training PREREQUISITES" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off"]<h2>Prerequisites</h2>\n<p>Please have at least one year of consistent yoga practice. Advanced asana practice is not required; a full commitment to the program is. To apply, submit a completed <a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"> Teacher Training application(.pdf)</a>. You will be contacted to schedule an interview with the program director. All students of yoga are encouraged to apply, regardless of physical ability or limitations.</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Schedule" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h2>Schedule</h2>\n<p>TYS Teacher Training is spread over five months to accommodate those who work a standard full-time schedule, seasonal residents, and students with other obligations. We meet every Wednesday and every other weekend (Friday, Saturday, and Sunday). Your dedication and 100% participation is required for the program. In addition to the scheduled meeting times, you will meet regularly with your assigned mentor, complete individual and group homework projects, observe and participate in several weekly group classes, contribute Karma Yoga hours, and develop a home practice.</p>\n<p><strong>Times: </strong>Wednesdays: 6 - 9pm; Fridays: 6 - 9pm; Saturdays: 11:30am - 6:30pm; Sundays: 1:00pm - 6:30pm</p>\n<p><strong>Dates: </strong>Because of the intensity and in-depth nature of our program, it is only offered every other year. Our next session begins in December of 2020.</p>\n<p><em>Dates and times may be subject to change.</em></p>\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_testimonial author="Amy K. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n“The Yoga Sanctuary\'s Teacher Training Program was an unbelievable, life-changing experience! Of course, I learned about Yoga\'s deeper impact on the body and the mind, the rich tradition from which Yoga emerged, and how to both safely teach and pronounce the postures in Sanskrit. However, there were other unexpected gifts. After completing the 200-hour program, I felt so much more confidence. I experienced strength while learning about gentleness. And, I met some amazing people...teachers and classmates.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training FACULTY & GUEST TEACHERS" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h2>Faculty &amp; Guest Teachers</h2>\n<p>The Yoga Sanctuary Teacher Training Program is directed by Jennifer French, owner of The Yoga Sanctuary and Yoga Alliance Registered Instructor (E-RYT) with over ten years of teaching experience. The faculty also includes local RYT Yoga Instructors and world-renowned guest instructors to offer students one of the best Training Programs in Southwest Florida.</p>\n<p><strong>Kristin Leal -- MetaAnatomy</strong><br />Kristin’s teachings are infused with the miracle of the human body and the liberating potential of movement. She is the creator of the Kaya Yoga 200 and 300-hour teacher training – graduating over 1,000 students since 2005 – and leads workshops around the world. In love with how esoteric anatomy links so effortlessly to Western anatomy, her MetaAnatomy™ trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. Since 2006 she has been working with Yogiraj Alan Finger of ISHTA yoga and has helped this yogi master translate his teachings to create his 300- hour and ISHTA marma point teacher training. A licensed massage therapist since 1995 (Swedish Institute of Massage,) she also holds certifications in Reiki, Thai massage, neuromuscular and myofascial release, and is a co-author of the book “The Yoga Fan” (2003) and the author of MetaAnatomy™ (2014). Learn more about Kristin <a href="https://www.kristinleal.com/">here.</a></p>\n<p><strong>Dr. Carrie Demers – Ayurveda </strong><br />As the Director of the <a href="https://www.himalayaninstitute.org/retreat-center/purerejuv-wellness-center/" target="new" rel="noopener noreferrer">Himalayan Institute Total Health Center</a>, Dr. Carrie Demers M.D., lectures nationally on Ayurveda and holistic health. Board-certified in Internal Medicine, Dr. Demers is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati and completing her residency at Michael Reese Hospital in Chicago, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, Yoga and Ayurveda. Widely recognized for her expertise in holistic health, Dr. Demers has been quoted in Time magazine, and is a frequent contributor to Yoga International magazine.</p>\n<p><strong>Tias Little -- Anatomy, Philosophy, Asana</strong><br />Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Thus his teaching brings together precision of alignment, anatomical detail and a profound meditative experience. Tias is a licensed massage therapist and his somatic studies include in‐depth training in cranial‐sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. His teaching style is unique in being able to weave together poetic metaphor with clear instruction filled with compassion and humor. Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998. He lives in Santa Fe, New Mexico where he directs his school <a href="https://www.prajnayoga.net/">Prajna Yoga</a> with his wife Surya and is author of three books, The Thread of Breath, Meditations on a Dewdrop and The Yoga of the Subtle Body.</p>\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Tuition" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h2>Tuition<a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-1357 size-full" title="Yoga Sanctuary, Teacher Trainig Course Application" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a></h2>\n<p>One of the greatest benefits of participating in The Yoga Sanctuary Teacher Training Program is FREE unlimited classes! Your tuition also includes 20% off all workshops led by TYS instructors, all books required for the program, and all other retail items. Savings begin when tuition is paid in full and unlimited classes begin December 1st, both extend through the duration of the program. </p>\n<p><strong>Early Bird Registration: $3150 (ends October 21, 2020) </strong></p>\n<p><strong>Standard Registration: $3350 </strong></p>\n<p><strong>Payment Plan: $3550 </strong></p>\n<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=2338&amp;stype=41&amp;prodid=1955" target="_blank" rel="noopener noreferrer"><img class="wp-image-1682 size-full alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/btn_paynow.jpg" alt="Pay Now Button" width="152" height="36" /></a></p>\n<p>&nbsp;</p>\n<p>Please contact <a href="mailto:jennifer@theyogasanctuary.biz">jennifer@theyogasanctuary.biz</a> for any additional information.</p>\n[/et_pb_text][et_pb_testimonial author="Wendy S. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n"Wholeheartedly I feel that TYS TT program instilled in me the best of what Yoga is. The program is exemplary, I recommend it to anyone who is in search of delving deeper into the practice of Yoga. Jennifer French is without a doubt a magnificent and honest Yogi. It was an honor to learn from her….. I am so blessed and forever grateful that my training was at TYS. I feel confident teaching students all that I have learned from my own years of practice and what I learned in TT."</p>\r[/et_pb_testimonial][et_pb_testimonial author="Lynn W." job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n“My yoga practice started in 2008 and I began taking classes and workshops at The Yoga Sanctuary in 2010. As time went on I realized I wanted to learn as much as I could from the teachers in a studio I called home. The best way for me to accomplish this was to attend teacher training at TYS, which I did in 2012/2013. It was the best thing I’ve ever done for myself. I’m grateful for all I have learned and continue to learn. Although I don’t teach, I did this for my own knowledge and growth. At some point I may decide to teach. Anyone that is considering the teacher training at TYS, I could not recommend a better studio and teachers.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_5,1_5,1_5,1_5,1_5" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_code _builder_version="3.22.4" z_index_tablet="500"]<a href="https://findyogatrainings.com/"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><img target=”blank” alt=”findyogatrainings” src="https://i.imgur.com/OVblz7C.png"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></a>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]', 'The Yoga Sanctuary Yoga Teacher Training Program', '', 'inherit', 'closed', 'closed', '', '36-revision-v1', '', '', '2020-06-10 19:37:11', '2020-06-10 23:37:11', '', 36, 'https://www.theyogasanctuary.biz/36-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7194, 7, '2020-06-10 19:41:17', '2020-06-10 23:41:17', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="4.1" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" use_border_color="off" border_color="#ffffff" border_style="solid" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" custom_padding_last_edited="on|desktop" _builder_version="3.22" custom_padding_tablet="50px|0|50px|0" custom_padding_phone="" transparent_background="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_row column_structure="2_3,1_3" padding_mobile="off" column_padding_mobile="on" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_column type="2_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h5><strong><a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf"><img class="alignright wp-image-1357 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a>200-hour Yoga Alliance ® Teacher Training Program<br />December 2020 - April 2021</strong></h5>\n<p><em>"If you want to learn something, read about it.<br />If you want to understand something, write about it.</em><br /><em> If you want to master something, teach it." </em><br />- Yogi Bhajan</p>\n<p>Do you want to take your yoga practice to the next level? Does the idea of sharing the yoga practice with others as a teacher intrigue you? Are you <img class="wp-image-3234 size-full alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/YA-SCHOOL-RYS-200.png" alt="" width="155" height="155" />interested in learning more about the philosophy behind the practice? TYS Teacher Training offers a unique, integrated approach to studying, practicing, and teaching yoga. Through this training you will develop a deep foundation of yoga philosophy, anatomy, and asana. As you cultivate your own practice, you will gain the tools needed for teaching a safe and fun yoga class all while gaining a better understanding of yourself along the way. TYS Teacher Training is ideal for aspiring teachers, health practitioners, and students who want to simply deepen their practice and study of yoga.</p>\n<p>You will have the unique opportunity to study with leading guest teachers, such as Kristin Leal (MetaAnatomy), Dr. Carrie Demers (Ayurveda), and Tias Little (Anatomy, Philosophy, Asana) who are specialists in their fields. In addition, you will receive practical teaching experience, business coaching, and one-on-one mentoring from program faculty.</p>\n<p>Upon completion of this program, you will have a deeper understanding and mastery of your home practice, and be fully confident and capable to teach yoga, if that is your goal. 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" job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n"I had been practicing yoga for over 30 years when I decided to take the teacher training program at The Yoga Sanctuary.  Was it challenging?  OMG - YES!  Perhaps the challenge of my life.  A LOT of work - physical and mental.  Did I ever want to quit?  Absolutely not.  This was a gift to myself – a gift that keeps on giving. Yes, I can teach if I choose to, although I have found the most gratification in being able to help people get past their initial resistance to yoga - letting them know what to expect, how to choose a teacher, how to respect their own place in their process.  I love that.  The yogic philosophy is very much aligned with my own, so there is great comfort in that.  And, one of the best benefits are the friends I made – fellow challenged people, who accompanied me on my own journey.  The teacher training program is one of the best things I\'ve ever done and I am so grateful to have done it at The Yoga Sanctuary – there is no better place!"</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Curriculum" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2>Curriculum</h2>\n<p>• Yoga Philosophy, Ethics &amp; Lifestyle<br />• Anatomy &amp; Physiology—both physical and subtle<br />• Theory &amp; Practice of Asana, Pranayama &amp; Meditation<br />• Ayurveda—The Sister Science of Yoga<br />• Teaching Methodology<br />• Teaching Practicums: The Art of Teaching and Sequencing</p>[/et_pb_text][et_pb_text admin_label="Teacher Training PREREQUISITES" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" use_border_color="off"]<h2>Prerequisites</h2>\n<p>Please have at least one year of consistent yoga practice. Advanced asana practice is not required; a full commitment to the program is. To apply, submit a completed <a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"> Teacher Training application(.pdf)</a>. You will be contacted to schedule an interview with the program director. All students of yoga are encouraged to apply, regardless of physical ability or limitations.</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Schedule" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h2>Schedule</h2>\n<p>TYS Teacher Training is spread over five months to accommodate those who work a standard full-time schedule, seasonal residents, and students with other obligations. We meet every Wednesday and every other weekend (Friday, Saturday, and Sunday). Your dedication and 100% participation is required for the program. In addition to the scheduled meeting times, you will meet regularly with your assigned mentor, complete individual and group homework projects, observe and participate in several weekly group classes, contribute Karma Yoga hours, and develop a home practice.</p>\n<p><strong>Times: </strong>Wednesdays: 6 - 9pm; Fridays: 6 - 9pm; Saturdays: 11:30am - 6:30pm; Sundays: 1:00pm - 6:30pm</p>\n<p><strong>Dates: </strong>Because of the intensity and in-depth nature of our program, it is only offered every other year. Our next session begins December 2, 2020 and runs through April 18, 2020. </p>\n<p><em>Dates and times may be subject to change.</em></p>\n[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_testimonial author="Amy K. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n“The Yoga Sanctuary\'s Teacher Training Program was an unbelievable, life-changing experience! Of course, I learned about Yoga\'s deeper impact on the body and the mind, the rich tradition from which Yoga emerged, and how to both safely teach and pronounce the postures in Sanskrit. However, there were other unexpected gifts. After completing the 200-hour program, I felt so much more confidence. I experienced strength while learning about gentleness. And, I met some amazing people...teachers and classmates.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training FACULTY & GUEST TEACHERS" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h2>Faculty &amp; Guest Teachers</h2>\n<p>The Yoga Sanctuary Teacher Training Program is directed by Jennifer French, owner of The Yoga Sanctuary and Yoga Alliance Registered Instructor (E-RYT) with over ten years of teaching experience. The faculty also includes local RYT Yoga Instructors and world-renowned guest instructors to offer students one of the best Training Programs in Southwest Florida.</p>\n<p><strong>Kristin Leal -- MetaAnatomy</strong><br />Kristin’s teachings are infused with the miracle of the human body and the liberating potential of movement. She is the creator of the Kaya Yoga 200 and 300-hour teacher training – graduating over 1,000 students since 2005 – and leads workshops around the world. In love with how esoteric anatomy links so effortlessly to Western anatomy, her MetaAnatomy™ trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. Since 2006 she has been working with Yogiraj Alan Finger of ISHTA yoga and has helped this yogi master translate his teachings to create his 300- hour and ISHTA marma point teacher training. A licensed massage therapist since 1995 (Swedish Institute of Massage,) she also holds certifications in Reiki, Thai massage, neuromuscular and myofascial release, and is a co-author of the book “The Yoga Fan” (2003) and the author of MetaAnatomy™ (2014). Learn more about Kristin <a href="https://www.kristinleal.com/">here.</a></p>\n<p><strong>Dr. Carrie Demers – Ayurveda </strong><br />As the Director of the <a href="https://www.himalayaninstitute.org/retreat-center/purerejuv-wellness-center/" target="new" rel="noopener noreferrer">Himalayan Institute Total Health Center</a>, Dr. Carrie Demers M.D., lectures nationally on Ayurveda and holistic health. Board-certified in Internal Medicine, Dr. Demers is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati and completing her residency at Michael Reese Hospital in Chicago, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, Yoga and Ayurveda. Widely recognized for her expertise in holistic health, Dr. Demers has been quoted in Time magazine, and is a frequent contributor to Yoga International magazine.</p>\n<p><strong>Tias Little -- Anatomy, Philosophy, Asana</strong><br />Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Thus his teaching brings together precision of alignment, anatomical detail and a profound meditative experience. Tias is a licensed massage therapist and his somatic studies include in‐depth training in cranial‐sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. His teaching style is unique in being able to weave together poetic metaphor with clear instruction filled with compassion and humor. Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998. He lives in Santa Fe, New Mexico where he directs his school <a href="https://www.prajnayoga.net/">Prajna Yoga</a> with his wife Surya and is author of three books, The Thread of Breath, Meditations on a Dewdrop and The Yoga of the Subtle Body.</p>\n<p>*<em>Faculty and guests subject to change. </em></p>\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Tuition" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Tuition<a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-1357 size-full" title="Yoga Sanctuary, Teacher Trainig Course Application" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a></h2>\n<p>One of the greatest benefits of participating in The Yoga Sanctuary Teacher Training Program is FREE unlimited classes! Your tuition also includes 20% off all workshops led by TYS instructors, all books required for the program, and all other retail items. Savings begin when tuition is paid in full and unlimited classes begin December 1st, both extend through the duration of the program. </p>\n<p><strong>Early Bird Registration: $3150 (ends October 21, 2020) </strong></p>\n<p><strong>Standard Registration: $3350 </strong></p>\n<p><strong>Payment Plan: $3550 </strong></p>\n<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=2338&amp;stype=41&amp;prodid=1955" target="_blank" rel="noopener noreferrer"><img class="wp-image-1682 size-full alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/btn_paynow.jpg" alt="Pay Now Button" width="152" height="36" /></a></p>\n<p>&nbsp;</p>\n<p>Please contact <a href="mailto:jennifer@theyogasanctuary.biz">jennifer@theyogasanctuary.biz</a> for any additional information.</p>[/et_pb_text][et_pb_testimonial author="Wendy S. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n"Wholeheartedly I feel that TYS TT program instilled in me the best of what Yoga is. The program is exemplary, I recommend it to anyone who is in search of delving deeper into the practice of Yoga. Jennifer French is without a doubt a magnificent and honest Yogi. It was an honor to learn from her….. I am so blessed and forever grateful that my training was at TYS. I feel confident teaching students all that I have learned from my own years of practice and what I learned in TT."</p>\r[/et_pb_testimonial][et_pb_testimonial author="Lynn W." job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n“My yoga practice started in 2008 and I began taking classes and workshops at The Yoga Sanctuary in 2010. As time went on I realized I wanted to learn as much as I could from the teachers in a studio I called home. The best way for me to accomplish this was to attend teacher training at TYS, which I did in 2012/2013. It was the best thing I’ve ever done for myself. I’m grateful for all I have learned and continue to learn. Although I don’t teach, I did this for my own knowledge and growth. At some point I may decide to teach. Anyone that is considering the teacher training at TYS, I could not recommend a better studio and teachers.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_5,1_5,1_5,1_5,1_5" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_code _builder_version="3.22.4" z_index_tablet="500"]<a href="https://findyogatrainings.com/"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><img target=”blank” alt=”findyogatrainings” src="https://i.imgur.com/OVblz7C.png"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></a>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]', 'The Yoga Sanctuary Yoga Teacher Training Program', '', 'inherit', 'closed', 'closed', '', '36-revision-v1', '', '', '2020-06-10 19:41:17', '2020-06-10 23:41:17', '', 36, 'https://www.theyogasanctuary.biz/36-revision-v1/', 0, 'revision', '', 0); 
INSERT INTO `wp_posts` VALUES (7196, 7, '2020-06-10 19:48:06', '2020-06-10 23:48:06', '[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_post_title meta="off" featured_image="off" admin_label="Post Title" _builder_version="4.1" title_text_color="#709a50" title_font_size="44" title_all_caps="off" background_color="rgba(255,255,255,0)" parallax="on" parallax_method="off" custom_margin="||0px|" custom_padding="||0px|" custom_css_main_element="text-shadow: 1px 1px 2px rgba(150, 150, 150, 0.6);" parallax_effect="on" module_bg_color="rgba(255,255,255,0)" use_border_color="off" border_color="#ffffff" border_style="solid" global_module="4774" saved_tabs="all"][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" custom_padding_last_edited="on|desktop" _builder_version="3.22" custom_padding_tablet="50px|0|50px|0" custom_padding_phone="" transparent_background="off" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_row column_structure="2_3,1_3" padding_mobile="off" column_padding_mobile="on" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" make_fullwidth="off" use_custom_width="off" width_unit="on"][et_pb_column type="2_3" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h5><strong><a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf"><img class="alignright wp-image-1357 size-full" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a>200-hour Yoga Alliance ® Teacher Training Program<br />December 2020 - April 2021</strong></h5>\n<p><em>"If you want to learn something, read about it.<br />If you want to understand something, write about it.</em><br /><em> If you want to master something, teach it." </em><br />- Yogi Bhajan</p>\n<p>Do you want to take your yoga practice to the next level? Does the idea of sharing the yoga practice with others as a teacher intrigue you? Are you <img class="wp-image-3234 size-full alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/YA-SCHOOL-RYS-200.png" alt="" width="155" height="155" />interested in learning more about the philosophy behind the practice? TYS Teacher Training offers a unique, integrated approach to studying, practicing, and teaching yoga. Through this training you will develop a deep foundation of yoga philosophy, anatomy, and asana. As you cultivate your own practice, you will gain the tools needed for teaching a safe and fun yoga class all while gaining a better understanding of yourself along the way. TYS Teacher Training is ideal for aspiring teachers, health practitioners, and students who want to simply deepen their practice and study of yoga.</p>\n<p>You will have the unique opportunity to study with leading guest teachers, such as Kristin Leal (MetaAnatomy), Dr. Carrie Demers (Ayurveda), and Tias Little (Anatomy, Philosophy, Asana) who are specialists in their fields. In addition, you will receive practical teaching experience, business coaching, and one-on-one mentoring from program faculty.</p>\n<p>Upon completion of this program, you will have a deeper understanding and mastery of your home practice, and be fully confident and capable to teach yoga, if that is your goal. 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" job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n"I had been practicing yoga for over 30 years when I decided to take the teacher training program at The Yoga Sanctuary.  Was it challenging?  OMG - YES!  Perhaps the challenge of my life.  A LOT of work - physical and mental.  Did I ever want to quit?  Absolutely not.  This was a gift to myself – a gift that keeps on giving. Yes, I can teach if I choose to, although I have found the most gratification in being able to help people get past their initial resistance to yoga - letting them know what to expect, how to choose a teacher, how to respect their own place in their process.  I love that.  The yogic philosophy is very much aligned with my own, so there is great comfort in that.  And, one of the best benefits are the friends I made – fellow challenged people, who accompanied me on my own journey.  The teacher training program is one of the best things I\'ve ever done and I am so grateful to have done it at The Yoga Sanctuary – there is no better place!"</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Curriculum" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2>Curriculum</h2>\n<p>• Yoga Philosophy, Ethics &amp; Lifestyle<br />• Anatomy &amp; Physiology—both physical and subtle<br />• Theory &amp; Practice of Asana, Pranayama &amp; Meditation<br />• Ayurveda—The Sister Science of Yoga<br />• Teaching Methodology<br />• Teaching Practicums: The Art of Teaching and Sequencing</p>[/et_pb_text][et_pb_text admin_label="Teacher Training PREREQUISITES" _builder_version="4.1" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off"]<h2>Prerequisites</h2>\n<p>Please have at least one year of consistent yoga practice. Advanced asana practice is not required; a full commitment to the program is. To apply, submit a completed <a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"> Teacher Training application(.pdf)</a>. You will be contacted to schedule an interview with the program director. All students of yoga are encouraged to apply, regardless of physical ability or limitations.</p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Schedule" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Schedule</h2>\n<p>TYS Teacher Training is spread over five months to accommodate those who work a standard full-time schedule, seasonal residents, and students with other obligations. We meet every Wednesday and every other weekend (Friday, Saturday, and Sunday). Your dedication and 100% participation is required for the program. In addition to the scheduled meeting times, you will meet regularly with your assigned mentor, complete individual and group homework projects, observe and participate in several weekly group classes, contribute Karma Yoga hours, and develop a home practice.</p>\n<p><strong>Times: </strong>Wednesdays: 6 - 9pm; Fridays: 6 - 9pm; Saturdays: 11:30am - 6:30pm; Sundays: 1:00pm - 6:30pm</p>\n<p><strong>Dates: </strong>Because of the intensity and in-depth nature of our program, it is only offered every other year. Our next session begins December 2, 2020 and runs through April 18, 2020. </p>\n<p><em>Dates and times may be subject to change.</em></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_testimonial author="Amy K. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n“The Yoga Sanctuary\'s Teacher Training Program was an unbelievable, life-changing experience! Of course, I learned about Yoga\'s deeper impact on the body and the mind, the rich tradition from which Yoga emerged, and how to both safely teach and pronounce the postures in Sanskrit. However, there were other unexpected gifts. After completing the 200-hour program, I felt so much more confidence. I experienced strength while learning about gentleness. And, I met some amazing people...teachers and classmates.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training FACULTY & GUEST TEACHERS" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Faculty &amp; Guest Teachers</h2>\n<p>The Yoga Sanctuary Teacher Training Program is directed by Jennifer French, owner of The Yoga Sanctuary and Yoga Alliance Registered Instructor (E-RYT) with over ten years of teaching experience. The faculty also includes local RYT Yoga Instructors and world-renowned guest instructors to offer students one of the best Training Programs in Southwest Florida.</p>\n<p><strong>Kristin Leal -- MetaAnatomy</strong><br />Kristin’s teachings are infused with the miracle of the human body and the liberating potential of movement. She is the creator of the Kaya Yoga 200 and 300-hour teacher training – graduating over 1,000 students since 2005 – and leads workshops around the world. In love with how esoteric anatomy links so effortlessly to Western anatomy, her MetaAnatomy™ trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. Since 2006 she has been working with Yogiraj Alan Finger of ISHTA yoga and has helped this yogi master translate his teachings to create his 300- hour and ISHTA marma point teacher training. A licensed massage therapist since 1995 (Swedish Institute of Massage,) she also holds certifications in Reiki, Thai massage, neuromuscular and myofascial release, and is a co-author of the book “The Yoga Fan” (2003) and the author of MetaAnatomy™ (2014). Learn more about Kristin <a href="https://www.kristinleal.com/">here.</a></p>\n<p><strong>Dr. Carrie Demers – Ayurveda </strong><br />As the Director of the <a href="https://www.himalayaninstitute.org/retreat-center/purerejuv-wellness-center/" target="new" rel="noopener noreferrer">Himalayan Institute Total Health Center</a>, Dr. Carrie Demers M.D., lectures nationally on Ayurveda and holistic health. Board-certified in Internal Medicine, Dr. Demers is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati and completing her residency at Michael Reese Hospital in Chicago, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, Yoga and Ayurveda. Widely recognized for her expertise in holistic health, Dr. Demers has been quoted in Time magazine, and is a frequent contributor to Yoga International magazine.</p>\n<p><strong>Tias Little -- Anatomy, Philosophy, Asana</strong><br />Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Thus his teaching brings together precision of alignment, anatomical detail and a profound meditative experience. Tias is a licensed massage therapist and his somatic studies include in‐depth training in cranial‐sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. His teaching style is unique in being able to weave together poetic metaphor with clear instruction filled with compassion and humor. Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998. He lives in Santa Fe, New Mexico where he directs his school <a href="https://www.prajnayoga.net/">Prajna Yoga</a> with his wife Surya and is author of three books, The Thread of Breath, Meditations on a Dewdrop and The Yoga of the Subtle Body.</p>\n<p>*<em>Faculty and guests subject to change. </em></p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Tuition" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" z_index_tablet="500" use_border_color="off"]<h2>Tuition<a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-1357 size-full" title="Yoga Sanctuary, Teacher Trainig Course Application" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a></h2>\n<p>One of the greatest benefits of participating in The Yoga Sanctuary Teacher Training Program is FREE unlimited classes! Your tuition also includes 20% off all workshops led by TYS instructors, all books required for the program, and all other retail items. Savings begin when tuition is paid in full and unlimited classes begin December 1st, both extend through the duration of the program.</p>\n<p><strong>Early Registration: $3150</strong> (paid in full by October 21st)<br />Deposit of $500 due within two weeks of acceptance into the program.</p>\n<p><strong>Standard Registration: $3350</strong><br />Deposit of $500 due within two weeks of acceptance into the program.</p>\n<p><strong>Payment Plan: $3551 </strong><br />Deposit of $500 due within two weeks of acceptance into the program.<br />Three payments of $1017 will be automatically charged to your credit card for three months beginning the first day of the program. If you are interested in the payment plan, or have any questions, please e-mail jennifer@theyogasanctuary.biz.</p>\n<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=2338&amp;stype=41&amp;prodid=1955" target="_blank" rel="noopener noreferrer"><img class="wp-image-1682 size-full alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/btn_paynow.jpg" alt="Pay Now Button" width="152" height="36" /></a></p>\n<p>&nbsp;</p>\n<p>Please contact <a href="mailto:jennifer@theyogasanctuary.biz">jennifer@theyogasanctuary.biz</a> for any additional information.</p>\n[/et_pb_text][et_pb_testimonial author="Wendy S. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n"Wholeheartedly I feel that TYS TT program instilled in me the best of what Yoga is. The program is exemplary, I recommend it to anyone who is in search of delving deeper into the practice of Yoga. Jennifer French is without a doubt a magnificent and honest Yogi. It was an honor to learn from her….. I am so blessed and forever grateful that my training was at TYS. I feel confident teaching students all that I have learned from my own years of practice and what I learned in TT."</p>\r[/et_pb_testimonial][et_pb_testimonial author="Lynn W." job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n“My yoga practice started in 2008 and I began taking classes and workshops at The Yoga Sanctuary in 2010. As time went on I realized I wanted to learn as much as I could from the teachers in a studio I called home. The best way for me to accomplish this was to attend teacher training at TYS, which I did in 2012/2013. It was the best thing I’ve ever done for myself. I’m grateful for all I have learned and continue to learn. Although I don’t teach, I did this for my own knowledge and growth. At some point I may decide to teach. Anyone that is considering the teacher training at TYS, I could not recommend a better studio and teachers.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_5,1_5,1_5,1_5,1_5" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_code _builder_version="3.22.4" z_index_tablet="500"]<a href="https://findyogatrainings.com/"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><img target=”blank” alt=”findyogatrainings” src="https://i.imgur.com/OVblz7C.png"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></a>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]', 'The Yoga Sanctuary Yoga Teacher Training Program', '', 'inherit', 'closed', 'closed', '', '36-revision-v1', '', '', '2020-06-10 19:48:06', '2020-06-10 23:48:06', '', 36, 'https://www.theyogasanctuary.biz/36-revision-v1/', 0, 'revision', '', 0); 
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Does the idea of sharing the yoga practice with others as a teacher intrigue you? Are you <img class="wp-image-3234 size-full alignright" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/YA-SCHOOL-RYS-200.png" alt="" width="155" height="155" />interested in learning more about the philosophy behind the practice? TYS Teacher Training offers a unique, integrated approach to studying, practicing, and teaching yoga. Through this training you will develop a deep foundation of yoga philosophy, anatomy, and asana. As you cultivate your own practice, you will gain the tools needed for teaching a safe and fun yoga class all while gaining a better understanding of yourself along the way. TYS Teacher Training is ideal for aspiring teachers, health practitioners, and students who want to simply deepen their practice and study of yoga.</p>\n<p>You will have the unique opportunity to study with leading guest teachers, such as Kristin Leal (MetaAnatomy), Dr. Carrie Demers (Ayurveda), and Tias Little (Anatomy, Philosophy, Asana) who are specialists in their fields. In addition, you will receive practical teaching experience, business coaching, and one-on-one mentoring from program faculty.</p>\n<p>Upon completion of this program, you will have a deeper understanding and mastery of your home practice, and be fully confident and capable to teach yoga, if that is your goal. 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" job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n"I had been practicing yoga for over 30 years when I decided to take the teacher training program at The Yoga Sanctuary.  Was it challenging?  OMG - YES!  Perhaps the challenge of my life.  A LOT of work - physical and mental.  Did I ever want to quit?  Absolutely not.  This was a gift to myself – a gift that keeps on giving. Yes, I can teach if I choose to, although I have found the most gratification in being able to help people get past their initial resistance to yoga - letting them know what to expect, how to choose a teacher, how to respect their own place in their process.  I love that.  The yogic philosophy is very much aligned with my own, so there is great comfort in that.  And, one of the best benefits are the friends I made – fellow challenged people, who accompanied me on my own journey.  The teacher training program is one of the best things I\'ve ever done and I am so grateful to have done it at The Yoga Sanctuary – there is no better place!"</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="section" _builder_version="3.22"][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Curriculum" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" use_border_color="off" border_color="#ffffff" border_style="solid"]<h2>Curriculum</h2>\n<p>• Yoga Philosophy, Ethics &amp; Lifestyle<br />• Anatomy &amp; Physiology—both physical and subtle<br />• Theory &amp; Practice of Asana, Pranayama &amp; Meditation<br />• Ayurveda—The Sister Science of Yoga<br />• Teaching Methodology<br />• Teaching Practicums: The Art of Teaching and Sequencing</p>[/et_pb_text][et_pb_text admin_label="Teacher Training PREREQUISITES" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" use_border_color="off"]<h2>Prerequisites</h2>\n<p>Please have at least one year of consistent yoga practice. Advanced asana practice is not required; a full commitment to the program is. To apply, submit a completed <a href="https://www.theyogasanctuary.biz/wp-content/uploads/2020/06/YTT-Application-2020.pdf" target="_blank" rel="noopener noreferrer"> Teacher Training application(.pdf). </a>You will be contacted to schedule an interview with the program director. All students of yoga are encouraged to apply, regardless of physical ability or limitations.</p>\n[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Schedule" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Schedule</h2>\n<p>TYS Teacher Training is spread over five months to accommodate those who work a standard full-time schedule, seasonal residents, and students with other obligations. We meet every Wednesday and every other weekend (Friday, Saturday, and Sunday). Your dedication and 100% participation is required for the program. In addition to the scheduled meeting times, you will meet regularly with your assigned mentor, complete individual and group homework projects, observe and participate in several weekly group classes, contribute Karma Yoga hours, and develop a home practice.</p>\n<p><strong>Times: </strong>Wednesdays: 6 - 9pm; Fridays: 6 - 9pm; Saturdays: 11:30am - 6:30pm; Sundays: 1:00pm - 6:30pm</p>\n<p><strong>Dates: </strong>Because of the intensity and in-depth nature of our program, it is only offered every other year. Our next session begins December 2, 2020 and runs through April 18, 2021.</p>\n<p><em>Dates and times may be subject to change.</em></p>[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_testimonial author="Amy K. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n“The Yoga Sanctuary\'s Teacher Training Program was an unbelievable, life-changing experience! Of course, I learned about Yoga\'s deeper impact on the body and the mind, the rich tradition from which Yoga emerged, and how to both safely teach and pronounce the postures in Sanskrit. However, there were other unexpected gifts. After completing the 200-hour program, I felt so much more confidence. I experienced strength while learning about gentleness. And, I met some amazing people...teachers and classmates.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_2,1_2" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training FACULTY & GUEST TEACHERS" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Faculty &amp; Guest Teachers</h2>\n<p>The Yoga Sanctuary Teacher Training Program is directed by Jennifer French, owner of The Yoga Sanctuary and Yoga Alliance Registered Instructor (E-RYT) with over ten years of teaching experience. The faculty also includes local RYT Yoga Instructors and world-renowned guest instructors to offer students one of the best Training Programs in Southwest Florida.</p>\n<p><strong>Kristin Leal -- MetaAnatomy</strong><br />Kristin’s teachings are infused with the miracle of the human body and the liberating potential of movement. She is the creator of the Kaya Yoga 200 and 300-hour teacher training – graduating over 1,000 students since 2005 – and leads workshops around the world. In love with how esoteric anatomy links so effortlessly to Western anatomy, her MetaAnatomy™ trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. Since 2006 she has been working with Yogiraj Alan Finger of ISHTA yoga and has helped this yogi master translate his teachings to create his 300- hour and ISHTA marma point teacher training. A licensed massage therapist since 1995 (Swedish Institute of Massage,) she also holds certifications in Reiki, Thai massage, neuromuscular and myofascial release, and is a co-author of the book “The Yoga Fan” (2003) and the author of MetaAnatomy™ (2014). Learn more about Kristin <a href="https://www.kristinleal.com/">here.</a></p>\n<p><strong>Dr. Carrie Demers – Ayurveda </strong><br />As the Director of the <a href="https://www.himalayaninstitute.org/retreat-center/purerejuv-wellness-center/" target="new" rel="noopener noreferrer">Himalayan Institute Total Health Center</a>, Dr. Carrie Demers M.D., lectures nationally on Ayurveda and holistic health. Board-certified in Internal Medicine, Dr. Demers is a holistic physician who blends modern medicine with traditional approaches to health. After receiving her medical degree from the University of Cincinnati and completing her residency at Michael Reese Hospital in Chicago, Dr. Demers went on to study massage, homeopathy, nutrition, herbal medicine, Yoga and Ayurveda. Widely recognized for her expertise in holistic health, Dr. Demers has been quoted in Time magazine, and is a frequent contributor to Yoga International magazine.</p>\n<p><strong>Tias Little -- Anatomy, Philosophy, Asana</strong><br />Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Thus his teaching brings together precision of alignment, anatomical detail and a profound meditative experience. Tias is a licensed massage therapist and his somatic studies include in‐depth training in cranial‐sacral therapy. His practice and teaching is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. Tias is a long time student of the meditative arts and Buddhist studies beginning with Vipassana and continuing in Tibetan Buddhism and Zen. His teaching style is unique in being able to weave together poetic metaphor with clear instruction filled with compassion and humor. Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998. He lives in Santa Fe, New Mexico where he directs his school <a href="https://www.prajnayoga.net/">Prajna Yoga</a> with his wife Surya and is author of three books, The Thread of Breath, Meditations on a Dewdrop and The Yoga of the Subtle Body.</p>\n<p>*<em>Faculty and guests subject to change. </em></p>[/et_pb_text][/et_pb_column][et_pb_column type="1_2" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text admin_label="Teacher Training Tuition" _builder_version="4.4.5" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" use_border_color="off"]<h2>Tuition<a href="http://theyogasanctuary.biz/wp-content/uploads/2018/06/Application2018.pdf" target="_blank" rel="noopener noreferrer"><img class="alignright wp-image-1357 size-full" title="Yoga Sanctuary, Teacher Trainig Course Application" src="http://theyogasanctuary.biz/wp-content/uploads/2010/07/b_application.gif" alt="Button to the teacher training application" width="152" height="36" /></a></h2>\n<p>One of the greatest benefits of participating in The Yoga Sanctuary Teacher Training Program is FREE unlimited classes! Your tuition also includes 20% off all workshops led by TYS instructors, all books required for the program, and all other retail items. Savings begin when tuition is paid in full and unlimited classes begin December 1st, both extend through the duration of the program.</p>\n<p><strong>Early Registration: $3150</strong> (paid in full by October 21st)<br />Deposit of $500 due within two weeks of acceptance into the program.</p>\n<p><strong>Standard Registration: $3350</strong><br />Deposit of $500 due within two weeks of acceptance into the program.</p>\n<p><strong>Payment Plan: $3551 </strong><br />Deposit of $500 due within two weeks of acceptance into the program.<br />Three payments of $1017 will be automatically charged to your credit card for three months beginning the first day of the program. If you are interested in the payment plan, or have any questions, please e-mail jennifer@theyogasanctuary.biz.</p>\n<p><a href="http://clients.mindbodyonline.com/ws.asp?studioid=2338&amp;stype=41&amp;prodid=1955" target="_blank" rel="noopener noreferrer"><img class="wp-image-1682 size-full alignleft" src="http://theyogasanctuary.biz/wp-content/uploads/2009/08/btn_paynow.jpg" alt="Pay Now Button" width="152" height="36" /></a></p>\n<p>&nbsp;</p>\n<p>Please contact <a href="mailto:jennifer@theyogasanctuary.biz">jennifer@theyogasanctuary.biz</a> for any additional information.</p>[/et_pb_text][et_pb_testimonial author="Wendy S. " job_title="The Yoga Sanctuary Teacher Training Graduate 2017" _builder_version="4.4.5"]<p>\r\n"Wholeheartedly I feel that TYS TT program instilled in me the best of what Yoga is. The program is exemplary, I recommend it to anyone who is in search of delving deeper into the practice of Yoga. Jennifer French is without a doubt a magnificent and honest Yogi. It was an honor to learn from her….. I am so blessed and forever grateful that my training was at TYS. I feel confident teaching students all that I have learned from my own years of practice and what I learned in TT."</p>\r[/et_pb_testimonial][et_pb_testimonial author="Lynn W." job_title="The Yoga Sanctuary Teacher Training Graduate 2013" _builder_version="4.4.5"]<p>\r\n“My yoga practice started in 2008 and I began taking classes and workshops at The Yoga Sanctuary in 2010. As time went on I realized I wanted to learn as much as I could from the teachers in a studio I called home. The best way for me to accomplish this was to attend teacher training at TYS, which I did in 2012/2013. It was the best thing I’ve ever done for myself. I’m grateful for all I have learned and continue to learn. Although I don’t teach, I did this for my own knowledge and growth. At some point I may decide to teach. Anyone that is considering the teacher training at TYS, I could not recommend a better studio and teachers.”</p>\r[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure="1_5,1_5,1_5,1_5,1_5" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][/et_pb_column][et_pb_column type="1_5" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_code _builder_version="3.22.4" z_index_tablet="500"]<a href="https://findyogatrainings.com/"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><img target=”blank” alt=”findyogatrainings” src="https://i.imgur.com/OVblz7C.png"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --></a>[/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]', 'The Yoga Sanctuary Yoga Teacher Training Program', '', 'inherit', 'closed', 'closed', '', '36-revision-v1', '', '', '2020-06-11 08:12:40', '2020-06-11 12:12:40', '', 36, 'https://www.theyogasanctuary.biz/36-revision-v1/', 0, 'revision', '', 0); 
