{"id":2,"count":21,"description":"The eight limbs work together: The first five steps \u2014 yama, niyama asana, pranayama, and pratyahara \u2014 are the preliminaries of building the foundation for spiritual life. They are concerned with the body and the brain. ... Pratyahara sets the stage for dharana, for immovable concentration.","link":"https:\/\/www.theyogasanctuary.biz\/tag\/8-limbs-yoga\/","name":"8 limbs of yoga","slug":"8-limbs-yoga","taxonomy":"post_tag","meta":[],"_links":{"self":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/tags\/2"}],"collection":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts?tags=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}