{"id":5765,"date":"2017-10-30T15:51:26","date_gmt":"2017-10-30T19:51:26","guid":{"rendered":"http:\/\/theyogasanctuary.biz\/staging\/?p=5765"},"modified":"2023-07-31T12:02:13","modified_gmt":"2023-07-31T16:02:13","slug":"meditation-and-restorative-yoga","status":"publish","type":"post","link":"https:\/\/www.theyogasanctuary.biz\/meditation-and-restorative-yoga\/","title":{"rendered":"Meditation and Restorative Yoga"},"content":{"rendered":"
Complementary Practices to Promote Relaxation and Healing by Melissa Goodwin Students often ask, \u201cWhat is the difference between meditation and restorative yoga?\u201d This is a great question, because we tend to think of both in terms of the same set of desired results: reduced stress, a quieter mind, an improved sense of well-being. But while […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8,114,98],"tags":[164,43,163,165,162,64,166],"_links":{"self":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts\/5765"}],"collection":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/comments?post=5765"}],"version-history":[{"count":5,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts\/5765\/revisions"}],"predecessor-version":[{"id":5772,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts\/5765\/revisions\/5772"}],"wp:attachment":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/media?parent=5765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/categories?post=5765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/tags?post=5765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}