{"id":1049,"date":"2010-02-09T18:14:47","date_gmt":"2010-02-09T23:14:47","guid":{"rendered":"http:\/\/theyogasanctuary.biz\/staging\/?p=1049"},"modified":"2023-07-31T12:02:54","modified_gmt":"2023-07-31T16:02:54","slug":"the-neti-pot","status":"publish","type":"post","link":"https:\/\/www.theyogasanctuary.biz\/the-neti-pot\/","title":{"rendered":"the neti pot"},"content":{"rendered":"<p><object width=\"384\" height=\"313\"><param name=\"movie\" value=\"https:\/\/www.youtube.com\/v\/qM2m95wtx-A&#038;hl=en_US&#038;fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"https:\/\/www.youtube.com\/v\/qM2m95wtx-A&#038;hl=en_US&#038;fs=1\" type=\"application\/x-shockwave-flash\" width=\"384\" height=\"313\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/p>\n<p><strong>Five reasons why the Neti Pot\u2122 makes sense: <\/strong><\/p>\n<p>1. Soothes dry nasal passages<br \/>\n2. Gently washes away dust, pollen, and environmental irritants<br \/>\n3. Offsets the effects of breathing dry indoor air (especially in winter)<br \/>\n4. Removes excess mucus&#8230;naturally<br \/>\n5. Helps you breathe freer when practicing yoga or meditation.<\/p>\n<p>Neti Pot FAQ&#8217;s with Dr. Carrie Demers, Director of the Himalayan Institute Total Health Center.  Dr. Carrie will be giving a weekend lecture series at The Yoga Sanctuary, March 12 -14th.<\/p>\n<p><object width=\"425\" height=\"344\"><param name=\"movie\" value=\"https:\/\/www.youtube.com\/v\/53IauXLZpI0&#038;hl=en_US&#038;fs=1&#038;\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"https:\/\/www.youtube.com\/v\/53IauXLZpI0&#038;hl=en_US&#038;fs=1&#038;\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><\/p>\n<p><strong><em>source&#8230;Himalayan Institute<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>watch a neti pot demonstration&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[102,114],"tags":[],"_links":{"self":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts\/1049"}],"collection":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/comments?post=1049"}],"version-history":[{"count":1,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts\/1049\/revisions"}],"predecessor-version":[{"id":4401,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/posts\/1049\/revisions\/4401"}],"wp:attachment":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/media?parent=1049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/categories?post=1049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/tags?post=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}