{"id":6197,"date":"2019-03-08T14:26:58","date_gmt":"2019-03-08T19:26:58","guid":{"rendered":"http:\/\/theyogasanctuary.biz\/staging\/?page_id=6197"},"modified":"2024-04-17T15:10:25","modified_gmt":"2024-04-17T19:10:25","slug":"retreats","status":"publish","type":"page","link":"https:\/\/www.theyogasanctuary.biz\/retreats\/","title":{"rendered":"Retreat with The Yoga Sanctuary"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;classes nav&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#50714d&#8221; positioning=&#8221;none&#8221; position_origin_a=&#8221;bottom_center&#8221; position_origin_a_tablet=&#8221;&#8221; position_origin_a_phone=&#8221;bottom_center&#8221; position_origin_a_last_edited=&#8221;on|desktop&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;bottom_center&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; 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da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;TYS Retreats Heading&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Retreat with The Yoga Sanctuary<\/h1>\n<p>A retreat is an invaluable tool we can use to take a break from the world of expectations and responsibilities, to focus inward, and recharge our spiritual batteries.\u00a0Many types of retreats meet a wide variety of interests\u2014writers\u2019 retreats, artists\u2019 retreats, spiritual retreats, walking retreats, silent retreats, and <em>yoga retreats<\/em>. The common element among all of these is this concept of \u201cretreating\u201d or stepping back from our day-to-day routines. At The Yoga Sanctuary we regularly offer retreats of all lengths from the simple (and local) day retreat to week-long adventures afar. Take a look below at what we have coming up. Feel free to reach out with any questions. We&#8217;d love to have you!<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Retreat Buttons&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EEF5E3&#8243; position_origin_a=&#8221;bottom_center&#8221; position_origin_a_tablet=&#8221;bottom_center&#8221; position_origin_a_phone=&#8221;bottom_center&#8221; position_origin_a_last_edited=&#8221;off|tablet&#8221; position_origin_f_phone=&#8221;top_center&#8221; position_origin_f_last_edited=&#8221;off|tablet&#8221; position_origin_r_last_edited=&#8221;off|tablet&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; positioning_tablet=&#8221;none&#8221; positioning_last_edited=&#8221;off|tablet&#8221; z_index_tablet=&#8221;&#8221; z_index_phone=&#8221;1001&#8243; z_index_last_edited=&#8221;on|phone&#8221; da_disable_devices=&#8221;off|off|off&#8221; box_shadow_style=&#8221;preset1&#8243; disabled=&#8221;on&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; position_origin_f=&#8221;bottom_center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Costa Rica&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||on|||#496C24|&#8221; text_text_color=&#8221;#496C24&#8243; link_text_color=&#8221;#496C24&#8243; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; link_option_url=&#8221;#pureVidaRetreat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pure Vida: Live Your Life Fully with The Yoga Sanctuary in Costa Rica\u00a0\u00bb<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2023\/09\/pure-vida-2024-header.webp&#8221; alt=&#8221;Pure Vida. Live your life fully with the Yoga Sanctuary. 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Smell the Flowers: A Yoga Day-Retreat at Peace River Botanical Gardens \u00bb<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2023\/09\/PRBG-day-retreat.png&#8221; alt=&#8221;The Yoga Sanctuary Day-retreat at the Peace River Botanical Gardens in Punta Gorda, Florida&#8221; title_text=&#8221;The Yoga Sanctuary Day-retreat at the Peace River Botanical Gardens in Punta Gorda, Florida&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Day Retreat Image&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|12px|12px|12px|12px&#8221; border_width_all=&#8221;12px&#8221; border_color_all=&#8221;RGBA(255,255,255,0)&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Retreat: Feathered Pipe Rance&#8221; module_id=&#8221;featheredPipeRanch&#8221; 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global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><strong>Embrace Your Nature: A Mountain Retreat with The Yoga Sanctuary<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2023\/12\/FPR-2024-Website-Image.png&#8221; alt=&#8221;Embrace Your Nature: A Mountain Retreat with The Yoga Sanctuary 2024&#8243; title_text=&#8221;Embrace Your Nature: A Mountain Retreat with The Yoga Sanctuary 2024&#8243; align=&#8221;center&#8221; admin_label=&#8221;FPR Image&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Date&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Join us for an amazing experience: August 31 \u2013 September 7, 2024<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Retreat description&#8221; module_id=&#8221;pureVidaRetreat&#8221; _builder_version=&#8221;4.22.1&#8243; width=&#8221;96%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In the midst of life\u2019s changes, challenges, and demands, it is essential to find time to pause, unplug, and reconnect with our inner essence and embrace our true nature. The Yoga Sanctuary invites you to join us for a transformative week-long retreat where we will delve into the profound teachings of yoga philosophy and the timeless wisdom that guides us back to our true nature. Nestled in the breathtaking Northern Rocky Mountains and supported by the idyllic surroundings of Feathered Pipe Ranch, our journey will take us into the heart of connecting with our higher Self\u2014the unchangeable core of our being<em>.<\/em><\/p>\n<p>Each of our days together will include a silent morning meditation and three yoga practices, all between 30 and 90 minutes long. These all-level classes are designed to quiet your mind and open your heart, while also creating the space for you to go inward. Our classes will be supported by the day\u2019s philosophical exploration, thus bridging the gap between the body, mind, and spirit. In addition, you will be offered daily journal prompts supported by quotes and poetry to help you establish and nurture your inner explorations. There will also be opportunities to take your practice deeper with limited one-on-one sessions, self-practice time, and two extended mid-week workshop intensives.<\/p>\n<p>Our time at Feathered Pipe Ranch is intended to be a time of quiet inward reflection. With plenty of space for you to embrace the nature of our surroundings, you can hike a trail, climb a mountain, or take a canoe out on the water. After your activity feel free to soak in the hot tub, relax in the sauna, enjoy a massage, or just simply sit in a hammock and read a book.<\/p>\n<p><em>At the end of our time together, you can look forward to:<\/em><\/p>\n<ul>\n<li><em>A deeper sense of inner peace and stillness.<\/em><\/li>\n<li><em>Renewed energy and vitality through nature&#8217;s healing embrace.<\/em><\/li>\n<li><em>Practical tools to infuse your daily life with quietness and spaciousness.<\/em><\/li>\n<li><em>Deeper connections with others and a more profound understanding of yourself.<\/em><\/li>\n<li><em>A stronger bond with the natural world and a more grounded sense of self.<\/em><\/li>\n<\/ul>\n<p>Join us at Feathered Pipe Ranch for a week of self-discovery, transformation, and reconnection with your inner nature. <em>Embrace Your Nature<\/em> and find your sanctuary not just in the mountains, but wherever you are\u2026<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Cost&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|||5px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Program Tuition &amp; Basic Accommodations: $2250<\/h6>\n<h6>Early Bird cost: Save $200 (final payment due by May 31, 2024)<\/h6>\n<h6>Secure Your Spot: $300 deposit<\/h6>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/featheredpipe.com\/feathered_retreats\/jennifer-french-mountain-yoga-retreat\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Ready to go? Get more details and register HERE!&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;FPR Button&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;mailto:jennifer@theyogasanctuary.biz&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Got Questions? Email Your Retreat Leader HERE&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;email Button&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Retreat: Pure Vida&#8221; module_id=&#8221;pureVida&#8221; _builder_version=&#8221;4.22.1&#8243; da_popup_slug=&#8221;pureVida&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.22.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; max_width=&#8221;none&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2023\/09\/pure-vida-2024-header.webp&#8221; alt=&#8221;Pure Vida. Live your life fully with the Yoga Sanctuary. A Costa Rica Yoga Retreat February 2024&#8243; title_text=&#8221;Costa Rica Yoga Retreat 2024&#8243; align=&#8221;center&#8221; admin_label=&#8221; Pura Vida Image&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_divider _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Retreat Intro &#8221; module_id=&#8221;pureVidaRetreat&#8221; _builder_version=&#8221;4.22.1&#8243; width=&#8221;96%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><em>February 25th &#8211; March 2nd, 2024<\/em><\/h2>\n<p><span class=\"JsGRdQ\" data-mce-fragment=\"1\">Pura vida is a Spanish phrase often heard and used in Costa Rica and translates to pure or simple life. But more than that, it is a way of life embraced in Costa Rica. Pura vida implies living life to its very fullest. It is being present to\u2014and grateful for\u2014the simplest miracles that surround us every day.<\/span><\/p>\n<p><span class=\"JsGRdQ\" data-mce-fragment=\"1\"> During this retreat, you will have the opportunity to fully embrace the pura vida experience in the uncomplicated surroundings of the Vida Asana School of Yoga.<\/span><\/p>\n<p><span class=\"JsGRdQ\" data-mce-fragment=\"1\">You will be led through classic and time-proven yoga practices that help cultivate a sense of gratitude and open your heart to all that life has to offer. You\u2019ll then explore how to take these practices into your daily life. Join us in the spirit of <em>pura vida<\/em> and learn how to pause, be present, and&#8230;<\/span>\u200b <strong><em>Live Your Life Fully<\/em>.<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row module_id=&#8221;feedbackCostaRica&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#retreatFeedback&#8221; button_text=&#8221;2024 Pura Vida: Live Your Life Fully with The Yoga Sanctuary Participant Feedback Form&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_on_hover=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Venue&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>The Venue:\u00a0<em>Vida Asana Eco-Retreat and Yoga Center<\/em><\/strong><\/h5>\n<p>Located on the Pacific side of Costa Rica, <em>Vida Asana <\/em>just 90-minutes from San Jose Airport. Situated between the lush tropical beauty of the jungle and the world-famous beaches of Playa Hermosa, this location provides easy access to a plethora of outdoor adventures, yet still offers a peaceful jungle setting for our retreat. Accommodations are simple yet comfortable, and all rooms are equipped with air conditioning, ceiling fans, private bathrooms, and hot water. <em>Vida Asana <\/em>has a beautiful pool, spacious sundeck, and restful hammocks tucked away throughout the property for quiet downtime during your retreat.<\/p>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;10083,7498,7499,7500,7501,7502,7503,7504,7505,7506,7507,7508,7509,7510,7511,7512,7513&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Venue Gallery&#8221; _builder_version=&#8221;4.22.1&#8243; animation_style=&#8221;fade&#8221; auto=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_gallery gallery_ids=&#8221;10084,8932,8933,8931,8934,7522,8930,8935&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Beach Gallery&#8221; _builder_version=&#8221;4.22.1&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Beach&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>The Beach: <em>Playa Hermosa<\/em><\/h5>\n<p>A 10-minute bicycle ride &#8211; available at <em>Vida Asana<\/em> &#8211; takes you to Playa Hermosa. In Spanish, Hermosa means beautiful, but there isn\u2019t much that isn\u2019t beautiful here in Costa Rica! This surprisingly quiet stretch of beach with blank sand and beautiful views of the jungle behind is well-known as a surfing destination. Choose to spend an afternoon taking a lesson or simply enjoy the cool breeze as you walk the beach looking for shells\u2014and maybe even turtles\u2014along the way. Part of the <em>Refugio Nacional de Vida Silvestre Playa Hermosa, <\/em>this beach is the protected home of the Olive Ridley Sea Turtle. Head south far enough and it will be just you and the gloriousness of the sand and sea around you.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Food&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>The Food: <\/strong><b><i>Delicious<\/i><\/b><\/h5>\n<p>Each full day of your retreat includes breakfast, lunch, and dinner. The meals at <em>Vida Asana <\/em>are created with a healthy lifestyle as the inspiration. Every item is made from scratch using whole, and as often as possible, locally grown, organic ingredients\u2014sometimes even using ingredients sourced directly from the property. Served buffet-style, you can take as much or as little as you need knowing that nothing will be going to waste. And if you find\u2014which we think you will\u2014the food is <em>deliciosa<\/em>, then you might consider bringing a <em>Vida Asana<\/em> cookbook home with you!<\/p>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;7528,7529,7530,7531,7532,7533,7534,7535,7536,7537,7538,7539,7540&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Food Gallery&#8221; _builder_version=&#8221;4.16&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_gallery gallery_ids=&#8221;7546,7547,7544,8944,8943,8940,8942,8946,8945,7548,7545,8941&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Yoga Gallery&#8221; _builder_version=&#8221;4.16&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Yoga&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><b>The Yoga Practice:\u00a0<\/b><em><b>Rejuvenating\u00a0<\/b><\/em><\/h5>\n<p>The heart of your retreat; each day includes a 30-minute morning meditation and three yoga classes (between 45 &amp; 75-minutes long), one in the morning, one before dinner, and one in the evening. Held in the stunning surroundings of the jungle and on<em> Vida Asana&#8217;s<\/em> beautiful yoga pavilion, these all-level classes are designed to quiet your mind and open your heart while creating the space to cultivate a sense of gratitude and joy for the small, but profound gifts of life. Additionally, there will be opportunities to take your practice deeper with limited one-on-one sessions available or self-practice times, as well as a mid-week extended workshop option. Included in your retreat is the option to participate in <em>Vida Asana\u2019s <\/em>daily community yoga class as well! Dive in, dive deep, and let your yoga sangha expand to include this little corner of the world\u2026<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Activities&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>Amazing Things to Do<\/strong><\/h5>\n<p>Your retreat will be a time for going inward and reflecting. Each day you will be offered a journal prompt through quotes and poems to dive deeper and find joy in the simple things that life has to offer.\u00a0 HOWEVER, if softly dozing off by the pool or in a hammock every afternoon is your retreat vision, there is a plethora of things to do in the area! You can book a massage, take a surf lesson, or simply enjoy the beach. Our hosts at <em>Vida Asana<\/em> offer concierge services to help guide you to find the activity that suits you best. Options include horseback riding, zip-lining, surfing, stand-up paddle boarding, bird watching, bike riding, hiking, and walking the hanging bridge in Rainmaker Conservation Project Park, just to name a FEW. There is so much to do and see\u2014be sure to bring your binoculars!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_gallery gallery_ids=&#8221;7552,7553,7554,7555,7550,7551,7556,7557,7558,7559,7562,7581&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Activities Gallery&#8221; _builder_version=&#8221;4.16&#8243; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Schedule&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><strong>Our Schedule:\u00a0<\/strong><\/h5>\n<blockquote>\n<p>6:30 \u2013 7am: Morning Meditation<\/p>\n<p>7 \u2013 7:30am: Break for Coffee &amp; Tea<\/p>\n<p>7:30 \u2013 8:45am: Morning Yoga Practice<\/p>\n<p>9:00am: breakfast<\/p>\n<p>Breakfast time \u2013 1pm: Open Time for YOU<\/p>\n<ul>\n<li>limited private yoga sessions available<\/li>\n<li>mid-week yoga workshop scheduled<\/li>\n<\/ul>\n<p>1pm: LUNCH<\/p>\n<p>Lunch time \u2013 5: Open Time for YOU<\/p>\n<p>5 \u2013 6:15pm: Yoga Practice<\/p>\n<p>6:30pm: DINNER<\/p>\n<p>7:45 &#8211; 8:30pm: Evening Yoga<\/p>\n<\/blockquote>\n<p><em>Please note:<\/em> Our schedule is subject to change in the <em>pura vida <\/em>fashion \ud83d\ude0a<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Your Retreat Leader&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>Your Retreat Leader:<\/h5>\n<h3>Jennifer French, E-RYT 500, YACEP, AYS<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5829 alignright\" style=\"color: #666666; font-size: 14px;\" src=\"https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2018\/01\/Jennifer-3-e1516050150926-300x220.jpg\" alt=\"Jennifer French\" width=\"322\" height=\"236\" \/><\/h3>\n<p>Jennifer, owner and director of The Yoga Sanctuary, has an adventurous spirit and integrated teaching style that encourages students to explore the subtleties of movement in a way that is gentle yet challenging \u2013 and always infused with humor. Registered with the National Yoga Alliance as an E-RYT 500, and YACEP (continuing education provider), she more than sixteen years and over ten thousand hours of yoga teaching experience working with all levels of students, from the very new student to training those that hope to become yoga teachers themselves. Jennifer remains always a student and continues to study with her primary teachers, Tias and Surya Little of Prajna Yoga in Santa Fe, New Mexico. Join Jennifer for TYS&#8217;s <em>fourth <\/em>trip to Costa Rica!<\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_button button_url=&#8221;mailto:jennifer@theyogasanctuary.biz&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Curious and Have Questions? Email Jennifer HERE&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Email&#8221; _builder_version=&#8221;4.21.0&#8243; button_on_hover=&#8221;off&#8221; position_origin_a=&#8221;bottom_center&#8221; position_origin_f=&#8221;center_center&#8221; position_origin_a_tablet=&#8221;bottom_center&#8221; position_origin_a_phone=&#8221;center_center&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;center_center&#8221; position_origin_f_phone=&#8221;center_center&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; positioning_tablet=&#8221;&#8221; positioning_phone=&#8221;&#8221; positioning_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2021\/02\/2020-01-31-07.39.47-scaled.jpg&#8221; alt=&#8221;TYS-Costa-Rica-2020&#8243; title_text=&#8221;TYS in Costa Rica 2020&#8243; admin_label=&#8221;T-shirt Back&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Investment&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>Your Investment:<\/h5>\n<p><strong>Early Bird Registration:<\/strong> Shared Room: $1,750<\/p>\n<ul>\n<li>Final Early Bird Payment is due by October 25, 2023<\/li>\n<\/ul>\n<p><strong>Regular Cost:<\/strong> Shared Room: $1,950<\/p>\n<ul>\n<li>Final Regular Cost Payment is due by January 15, 2024<\/li>\n<\/ul>\n<p><em>Limited single occupancy lodging available.<\/em> Please <a href=\"mailto:jennifer@theyogasanctuary.biz\">EMAIL HERE<\/a> for inquiries.<\/p>\n<p><strong>Deposit:<\/strong> $300 <em>non-refundable<\/em> deposit required to secure your spot.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Included&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>What\u2019s included:<\/h5>\n<ul>\n<li>Shuttle service to and from Vida Asana and back again<\/li>\n<li>6 nights lodging\u00a0<\/li>\n<li>3 full healthy and fantastic meals a day for each full day on-site.\n<ul>\n<li>Dinner on arrival day<\/li>\n<li>Breakfast on departure day<\/li>\n<\/ul>\n<\/li>\n<li>Daily fresh juices, coffee, and tea<\/li>\n<li>3 daily yoga classes<\/li>\n<li>1 daily meditation<\/li>\n<li>1 mid-week yoga workshop<\/li>\n<li>Access to second Yoga Platform for self-practice<\/li>\n<li>Complimentary bicycle use<\/li>\n<li>Mid-week dinner at a local beachfront restaurant<\/li>\n<li>Sangria night (with non-alcoholic option) and local live music and artisan faire on location\u00a0<\/li>\n<li>Access to a Retreat Participant ONLY Facebook Group to meet and learn more about the other participants on this journey with you!<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Not Included&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>What\u2019s not included:<\/h5>\n<ul>\n<li>Your round-trip airfare<\/li>\n<li>Cost of additional excursions<\/li>\n<li>Tips for service providers (drivers, spa services, venue staff)<\/li>\n<li>Other non-included items are souvenir shopping, personal phone calls, massage, private yoga, other wellness services, and taxis<\/li>\n<li>Personal, medical, or trip cancellation insurance. Please note that Trip Insurance is HIGHLY recommended.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;The Fine Print&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>The Fine Print (shared with love)<\/h3>\n<h5>Cancellation Policy:<\/h5>\n<p><strong>Deposits:<\/strong><\/p>\n<p>All deposits are 100% NON-REFUNDABLE. No exceptions.<\/p>\n<p><strong>Retreat payments:<\/strong><\/p>\n<ol>\n<li>If cancellation happens<em> BEFORE<\/em> October 28, 2023: full refund.<\/li>\n<li>If cancellation happens <em>BETWEEN<\/em> October 28, 2023 and January 26, 2024: 50% refund.<\/li>\n<li>If cancellation happens <em>AFTER<\/em> January 26, 2024: NO refunds.<\/li>\n<\/ol>\n<p>Please note that these policies are firm and NO EXCEPTIONS will be made.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Date&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\"><em>Pura Vida: Live Your Life Fully with The Yoga Sanctuary<\/em><\/h1>\n<h1 style=\"text-align: center;\"><em> February 25th &#8211; March 2nd, 2024<br \/><\/em><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Travel Info&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>How to Get There:<\/h5>\n<p><em>You are traveling to Vida Asana, located in the Puntarenas Province, Jac\u00f3, Costa Rica.<\/em><\/p>\n<ol>\n<li>Fly into San Jos\u00e9, Costa Rica\n<ul>\n<li>Juan Santamaria International Airport<\/li>\n<li>Code: SJO<\/li>\n<li>If coming from Florida, there are direct flights out of Miami and Orlando<\/li>\n<\/ul>\n<\/li>\n<li>From San Jos\u00e9, there will be a shuttle that will take you directly to Vida Asana!\n<ul>\n<li>To take advantage of the complimentary shuttle to and from the airport, please arrival by 1:30pm and depart no earlier than 12pm.<\/li>\n<\/ul>\n<\/li>\n<li>More information concerning shuttle time will be made available as the retreat nears.<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2022\/06\/Pura-Vida-Stamp-2023.png&#8221; alt=&#8221;Pura Vida Costa Rica 2023 Live Your Life Fully with The Yoga Sanctuary Stamp&#8221; title_text=&#8221;Pura Vida Stamp 2023&#8243; url=&#8221;https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2338&#038;stype=-8&#038;sTG=24&#038;sVT=88&#038;sView=day&#038;sLoc=0&#038;sTrn=100000006&#8243; url_new_window=&#8221;on&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Retreat logo&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;What to bring&#8221; _builder_version=&#8221;4.22.1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5>What to Bring:<\/h5>\n<ul>\n<li>Running shoes for light hikes or activities<\/li>\n<li>Sandals and water shoes for beach and retreat center use<\/li>\n<li>Day pack to carry water, snacks, and personal items to the beach or on tours<\/li>\n<li>A swimsuit!<\/li>\n<li>Sunscreen<\/li>\n<li>Consider bringing a sun hat, sunglasses, and SPF clothing. Costa Rica is close to the equator. The sun is intense, and you will need protection.<\/li>\n<li>Light long-sleeved sweater and light loose pants for the evenings<\/li>\n<li>A rain shell and umbrella<\/li>\n<li>Water bottle<\/li>\n<li>Flashlight<\/li>\n<li>Moisturizer (or aloe vera just in case you get sunburned)<\/li>\n<li>Ear plugs. The sounds of the jungle are amazing and wonderful to sleep to, but if they are too much, you\u2019ll have earplugs to help.<\/li>\n<li>Natural bug spray if you are sensitive to mosquitoes.<\/li>\n<li>Binoculars!<\/li>\n<li>US or CR currency for massages, tours, transportation, tips, incidentals, and more! Cash will almost always be your easiest option for paying for these things and it gives you the maximum options.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/momence.com\/s\/89026877&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;I&#8217;m Ready to Experience the Pura Vida Life! Sign Me Up!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.22.1&#8243; button_on_hover=&#8221;off&#8221; position_origin_a=&#8221;bottom_center&#8221; position_origin_f=&#8221;center_center&#8221; position_origin_a_tablet=&#8221;bottom_center&#8221; position_origin_a_phone=&#8221;center_center&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;center_center&#8221; position_origin_f_phone=&#8221;center_center&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; positioning_tablet=&#8221;&#8221; positioning_phone=&#8221;&#8221; positioning_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2021\/02\/rsz_2020-01-27_112550.jpg&#8221; alt=&#8221;TYS-Pura-Vida&#8221; title_text=&#8221;The Yoga Sanctuary in Costa Rica&#8221; admin_label=&#8221;TYS Pura Vida&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Feathered Pipe SUMARY&#8221; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; disabled=&#8221;on&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;Feathered Pipe Ranch 2024&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;#featheredP&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Nothing here, this will open in a pop-up<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Day Retreat SUMMARY&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; disabled=&#8221;on&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_toggle title=&#8221;A day at Peace River Botanical Gardens&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;#featheredP&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Nothing here, this will open in a pop-up<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Day Retreat DETAL Pop-up&#8221; module_id=&#8221;otherRetreat&#8221; module_class=&#8221;popup&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#23282D&#8221; da_is_popup=&#8221;on&#8221; da_popup_slug=&#8221;otherRetreat&#8221; da_disable_devices=&#8221;off|off|off&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#496C24&#8243; disabled=&#8221;on&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;15px|20px|15px|20px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2023\/09\/PRBG-Day-Retreat-2023.png&#8221; alt=&#8221;A Yoga Day-Retreat with The Yoga Sanctuary at the Peace River Botanical Gardens in Punta Gorda, Florida&#8221; title_text=&#8221;A Yoga Day-Retreat with The Yoga Sanctuary at the Peace River Botanical Gardens in Punta Gorda, Florida&#8221; align=&#8221;center&#8221; admin_label=&#8221;PRBG image&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;15px|20px|15px|20px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Day retreat text&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Join us on Saturday, October 21<sup>st<\/sup> from 9am &#8211; 3pm for this rejuvenating experience.<\/strong><\/p>\n<p>Sometimes in the day-to-day rush of life\u2019s routines and obligations, we can easily get caught up in the daily grind and forget to appreciate the simple joys of life. Time so easily rushes by, and we overlook the importance of taking care of ourselves\u2014we forget the need to stop, pause, breathe, and smell the flowers. A retreat is a wonderful opportunity to step back from our daily routines; it allows us to find the time and space to focus inward, to reset, and then to reapproach life with a refreshed, relaxed, creative openness.<\/p>\n<p>Join The Yoga Sanctuary for a day-long retreat of quiet tranquility in the Peace River Botanical &amp; Sculpture Gardens. Your day will be filled with gentle movement both on and off the mat. Immerse yourself in the rejuvenating balm of nature, meditation, good food, and community\u2014right here in Punta Gorda.<\/p>\n<p>During this day-long retreat you will be led through time-honored yoga movement, breath, and meditation practices that all cultivate a sense of spaciousness and open-heartedness. Each practice is designed to fit together as a path back to the remembrance of who we are, reconnecting us to our essential self. Your day of retreat will leave you ready to move back into the world with renewed vigor, spontaneity, and a sense of equanimity in the face of whatever life offers.<strong>\u00a0<\/strong><\/p>\n<p><strong>The Venue<\/strong><\/p>\n<p>Our day-retreat will be held at the lovely Peace River Botanical and Sculpture Gardens, located right in Punta Gorda, Florida. Much of our yoga practice will be held on the grass near the stunning Steel Palm sculpture. We will be sheltered from the sun by a full-size tent, allowing us to enjoy the space, the sounds, and the smells of this spectacular location.<\/p>\n<p><strong>The Food <\/strong><\/p>\n<p>Our lunch will be catered by one of our local and amazing catering services with a healthy and fresh menu designed specifically for our event. Our lunch will sure to be one of the many highlights of the day!<\/p>\n<p><strong>The Experience<\/strong><\/p>\n<p>You retreat experience will begin the moment you drive into the Gardens. You&#8217;ll make your way down the short winding road to the parking area. You&#8217;ll then take a brief walk along the pathway back towards Riverside Drive crossing over into the main Garden. Once in the main Garden, you will simply stroll over to our main tent space where you will be greeted by your retreat leader.<\/p>\n<p><strong>Schedule<\/strong><\/p>\n<p><strong>9am: <\/strong>Welcome and Opening Ceremony<\/p>\n<p>This time will include things to know for our day together, introductions, opening meditation, journaling, intention setting, and more.<\/p>\n<p><strong>10am: <\/strong>Heart Centered Yoga Practice &amp; Meditation<\/p>\n<p>Our first practice will be 90-minutes long and accessible for all levels of students. There will be movement combined with breath work, meditation, and relaxation. Familiarity with standing poses is recommended.<\/p>\n<p><strong>11:30am:<\/strong> Full catered lunch<\/p>\n<p><strong>12:30pm:<\/strong> Garden Tour<\/p>\n<p>During this time, we will break off into smaller groups. Each group will have their own docent and will be given a full tour of the Gardens.<\/p>\n<p><strong>1:30pm:<\/strong> Heart Centered Yoga Practice &amp; Meditation<\/p>\n<p>Our second practice will be 60-minutes long. It will include a shorter movement practice, followed by a walking meditation that will include a short time for you to enjoy the grounds in solitude.<\/p>\n<p><strong>2:30pm:<\/strong> Closing Ceremony<\/p>\n<p>Our closing ceremony will include time to integrate all that you have experienced throughout your day.<\/p>\n<p><strong>3pm: <\/strong>Retreat concludes<\/p>\n<p><strong><a href=\"https:\/\/momence.com\/s\/88794772\">\u200bREGISTER HERE!<\/a><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feathered Pipe Ranch DETAILS &#8211; PopUp&#8221; module_id=&#8221;featheredP&#8221; module_class=&#8221;popup&#8221; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#23282D&#8221; da_is_popup=&#8221;on&#8221; da_popup_slug=&#8221;featheredP&#8221; da_disable_devices=&#8221;off|off|off&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#496C24&#8243; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;15px|20px|15px|20px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Feathered Pipe Ranch 2024<\/h1>\n<p>August 31 &#8211; September 7, 2024<\/p>\n<p>Be sure to check back! More details are coming soon&#8230;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feedback Form Popup&#8221; module_id=&#8221;retreatFeedback&#8221; module_class=&#8221;popup&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; da_is_popup=&#8221;on&#8221; da_popup_slug=&#8221;retreatFeedback&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>2024 Pura Vida: Live Your Life Fully with The Yoga Sanctuary Participant Feedback Form<\/h1>\n<link rel='stylesheet' id='formidable-css' href='https:\/\/www.theyogasanctuary.biz\/wp-content\/plugins\/formidable\/css\/formidableforms.css?ver=58522' type='text\/css' media='all' \/>\n<div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_7_container\" data-token=\"07d1730f02bb02a7b79df96abb09fada\">\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_retreat-feedback\"  data-token=\"07d1730f02bb02a7b79df96abb09fada\">\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Retreat Feedback<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"7\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_7\" id=\"frm_hide_fields_7\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"retreat-feedback\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_7\" name=\"frm_submit_entry_7\" value=\"e2f85bd242\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/pages\/6197\" \/><div id=\"frm_field_59_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\n    <div  id=\"field_sfe5o_label\" class=\"frm_primary_label\">Name\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\n    <\/div>\n    <fieldset aria-labelledby=\"field_sfe5o_label\">\n\t<legend class=\"frm_screen_reader frm_hidden\">\n\t\tName\t<\/legend>\n\n\t<div  class=\"frm_combo_inputs_container\" id=\"frm_combo_inputs_container_59\" data-name-layout=\"first_last\">\n\t\t\t\t\t<div\n\t\t\t\tid=\"frm_field_59-first_container\"\n\t\t\t\tclass=\"frm_form_field form-field frm_form_subfield-first  frm6\"\n\t\t\t\tdata-sub-field-name=\"first\"\n\t\t\t>\n\t\t\t\t<label for=\"field_sfe5o_first\" class=\"frm_screen_reader frm_hidden\">\n\t\t\t\t\tFirst\t\t\t\t<\/label>\n\n\t\t\t\t\t\t\t\t\t\t<input\n\t\t\t\t\t\t\ttype=\"text\"\n\t\t\t\t\t\t\tid=\"field_sfe5o_first\"\n\t\t\t\t\t\t\tvalue=\"\"\n\t\t\t\t\t\t\tname=\"item_meta[59][first]\"  data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"  \t\t\t\t\t\t\/>\n\t\t\t\t\t\t<div class=\"frm_description\" id=\"frm_field_59_first_desc\">First<\/div>\t\t\t<\/div>\n\t\t\t\t\t\t<div\n\t\t\t\tid=\"frm_field_59-last_container\"\n\t\t\t\tclass=\"frm_form_field form-field frm_form_subfield-last  frm6\"\n\t\t\t\tdata-sub-field-name=\"last\"\n\t\t\t>\n\t\t\t\t<label for=\"field_sfe5o_last\" class=\"frm_screen_reader frm_hidden\">\n\t\t\t\t\tLast\t\t\t\t<\/label>\n\n\t\t\t\t\t\t\t\t\t\t<input\n\t\t\t\t\t\t\ttype=\"text\"\n\t\t\t\t\t\t\tid=\"field_sfe5o_last\"\n\t\t\t\t\t\t\tvalue=\"\"\n\t\t\t\t\t\t\tname=\"item_meta[59][last]\"  data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"  \t\t\t\t\t\t\/>\n\t\t\t\t\t\t<div class=\"frm_description\" id=\"frm_field_59_last_desc\">Last<\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/fieldset>\n\n    \n    \n<\/div>\n<div id=\"frm_field_60_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\n    <label for=\"field_oyt6l\" id=\"field_oyt6l_label\" class=\"frm_primary_label\">Email\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\n    <\/label>\n    <input type=\"email\" id=\"field_oyt6l\" name=\"item_meta[60]\" value=\"\" autocomplete=\"email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\n    \n    \n<\/div>\n<div id=\"frm_field_50_container\" class=\"frm_form_field form-field  frm_top_container frm_two_col\">\r\n    <div id=\"field_1ogue2_label\" class=\"frm_primary_label\">Rate Your Overall Experience: \r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" role=\"radiogroup\">\t\t<div class=\"frm_radio\" id=\"frm_radio_50-0\"><label for=\"field_1ogue2-0\">\t\t<input type=\"radio\" name=\"item_meta[50]\" id=\"field_1ogue2-0\" value=\"Excellent\"\n\t\t   data-invmsg=\"Rate Your Overall Experience:  is invalid\" aria-invalid=\"false\"  \/> Excellent<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_50-1\"><label for=\"field_1ogue2-1\">\t\t<input type=\"radio\" name=\"item_meta[50]\" id=\"field_1ogue2-1\" value=\"Fair\"\n\t\t   data-invmsg=\"Rate Your Overall Experience:  is invalid\" aria-invalid=\"false\"  \/> Fair<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_50-2\"><label for=\"field_1ogue2-2\">\t\t<input type=\"radio\" name=\"item_meta[50]\" id=\"field_1ogue2-2\" value=\"Very good\"\n\t\t   data-invmsg=\"Rate Your Overall Experience:  is invalid\" aria-invalid=\"false\"  \/> Very good<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_50-3\"><label for=\"field_1ogue2-3\">\t\t<input type=\"radio\" name=\"item_meta[50]\" id=\"field_1ogue2-3\" value=\"Poor\"\n\t\t   data-invmsg=\"Rate Your Overall Experience:  is invalid\" aria-invalid=\"false\"  \/> Poor<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_50-4\"><label for=\"field_1ogue2-4\">\t\t<input type=\"radio\" name=\"item_meta[50]\" id=\"field_1ogue2-4\" value=\"Good\"\n\t\t   data-invmsg=\"Rate Your Overall Experience:  is invalid\" aria-invalid=\"false\"  \/> Good<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_51_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_98osb2\" id=\"field_98osb2_label\" class=\"frm_primary_label\">What aspects of the retreat did you enjoy the most?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[51]\" id=\"field_98osb2\"  data-invmsg=\"What did you like about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_52_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_r62q02\" id=\"field_r62q02_label\" class=\"frm_primary_label\">Where there any aspects of the retreat that you feel could be improved?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[52]\" id=\"field_r62q02\"  data-invmsg=\"What did you dislike about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_61_container\" class=\"frm_form_field form-field  frm_top_container frm_two_col\">\r\n    <div id=\"field_ikntq_label\" class=\"frm_primary_label\">YOGA & MEDITATION. Rate the Quality of Yoga & Meditation Sessions:\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" role=\"radiogroup\">\t\t<div class=\"frm_radio\" id=\"frm_radio_61-0\"><label for=\"field_ikntq-0\">\t\t<input type=\"radio\" name=\"item_meta[61]\" id=\"field_ikntq-0\" value=\"Excellent\"\n\t\t   data-invmsg=\"YOGA &amp; MEDITATION. Rate the Quality of Yoga &amp; Meditation Sessions: is invalid\" aria-invalid=\"false\"  \/> Excellent<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_61-1\"><label for=\"field_ikntq-1\">\t\t<input type=\"radio\" name=\"item_meta[61]\" id=\"field_ikntq-1\" value=\"Fair\"\n\t\t   data-invmsg=\"YOGA &amp; MEDITATION. 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Rate the Quality of Yoga &amp; Meditation Sessions: is invalid\" aria-invalid=\"false\"  \/> Good<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_63_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_l6s8n\" id=\"field_l6s8n_label\" class=\"frm_primary_label\">What specific sessions did you enjoy the most, and why?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[63]\" id=\"field_l6s8n\"  data-invmsg=\"What did you like about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_62_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_1hfcs\" id=\"field_1hfcs_label\" class=\"frm_primary_label\">Would you like to see anything else included?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[62]\" id=\"field_1hfcs\"  data-invmsg=\"What did you like about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_64_container\" class=\"frm_form_field form-field  frm_top_container frm_two_col\">\r\n    <div id=\"field_7g15m_label\" class=\"frm_primary_label\">ACCOMMODATIONS. Rate the Accommodations at Vida Asana: \r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" role=\"radiogroup\">\t\t<div class=\"frm_radio\" id=\"frm_radio_64-0\"><label for=\"field_7g15m-0\">\t\t<input type=\"radio\" name=\"item_meta[64]\" id=\"field_7g15m-0\" value=\"Excellent\"\n\t\t   data-invmsg=\"ACCOMMODATIONS. Rate the Accommodations at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Excellent<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_64-1\"><label for=\"field_7g15m-1\">\t\t<input type=\"radio\" name=\"item_meta[64]\" id=\"field_7g15m-1\" value=\"Fair\"\n\t\t   data-invmsg=\"ACCOMMODATIONS. Rate the Accommodations at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Fair<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_64-2\"><label for=\"field_7g15m-2\">\t\t<input type=\"radio\" name=\"item_meta[64]\" id=\"field_7g15m-2\" value=\"Very good\"\n\t\t   data-invmsg=\"ACCOMMODATIONS. Rate the Accommodations at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Very good<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_64-3\"><label for=\"field_7g15m-3\">\t\t<input type=\"radio\" name=\"item_meta[64]\" id=\"field_7g15m-3\" value=\"Poor\"\n\t\t   data-invmsg=\"ACCOMMODATIONS. Rate the Accommodations at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Poor<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_64-4\"><label for=\"field_7g15m-4\">\t\t<input type=\"radio\" name=\"item_meta[64]\" id=\"field_7g15m-4\" value=\"Good\"\n\t\t   data-invmsg=\"ACCOMMODATIONS. Rate the Accommodations at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Good<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_54_container\" class=\"frm_form_field form-field  frm_top_container frm_two_col\">\r\n    <div  id=\"field_nbl6g2_label\" class=\"frm_primary_label\">How friendly was the staff?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_nbl6g2_label\" role=\"radiogroup\">\t\t<div class=\"frm_radio\" id=\"frm_radio_54-0\"><label for=\"field_nbl6g2-0\">\t\t<input type=\"radio\" name=\"item_meta[54]\" id=\"field_nbl6g2-0\" value=\"Extremely friendly\"\n\t\t   data-invmsg=\"How friendly was the staff? is invalid\" aria-invalid=\"false\"  \/> Extremely friendly<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_54-1\"><label for=\"field_nbl6g2-1\">\t\t<input type=\"radio\" name=\"item_meta[54]\" id=\"field_nbl6g2-1\" value=\"Not so friendly\"\n\t\t   data-invmsg=\"How friendly was the staff? is invalid\" aria-invalid=\"false\"  \/> Not so friendly<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_54-2\"><label for=\"field_nbl6g2-2\">\t\t<input type=\"radio\" name=\"item_meta[54]\" id=\"field_nbl6g2-2\" value=\"Very friendly\"\n\t\t   data-invmsg=\"How friendly was the staff? is invalid\" aria-invalid=\"false\"  \/> Very friendly<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_54-3\"><label for=\"field_nbl6g2-3\">\t\t<input type=\"radio\" name=\"item_meta[54]\" id=\"field_nbl6g2-3\" value=\"Not at all friendly\"\n\t\t   data-invmsg=\"How friendly was the staff? is invalid\" aria-invalid=\"false\"  \/> Not at all friendly<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_54-4\"><label for=\"field_nbl6g2-4\">\t\t<input type=\"radio\" name=\"item_meta[54]\" id=\"field_nbl6g2-4\" value=\"Somewhat friendly\"\n\t\t   data-invmsg=\"How friendly was the staff? is invalid\" aria-invalid=\"false\"  \/> Somewhat friendly<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_65_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_3lwhe\" id=\"field_3lwhe_label\" class=\"frm_primary_label\">Any particular feedback on the accommodations or facilities that you would like to share?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[65]\" id=\"field_3lwhe\"  data-invmsg=\"What did you like about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_66_container\" class=\"frm_form_field form-field  frm_top_container frm_two_col\">\r\n    <div id=\"field_h6nib_label\" class=\"frm_primary_label\">NUTRITION. Rate the Meals at Vida Asana: \r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" role=\"radiogroup\">\t\t<div class=\"frm_radio\" id=\"frm_radio_66-0\"><label for=\"field_h6nib-0\">\t\t<input type=\"radio\" name=\"item_meta[66]\" id=\"field_h6nib-0\" value=\"Excellent\"\n\t\t   data-invmsg=\"NUTRITION. Rate the Meals at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Excellent<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_66-1\"><label for=\"field_h6nib-1\">\t\t<input type=\"radio\" name=\"item_meta[66]\" id=\"field_h6nib-1\" value=\"Fair\"\n\t\t   data-invmsg=\"NUTRITION. Rate the Meals at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Fair<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_66-2\"><label for=\"field_h6nib-2\">\t\t<input type=\"radio\" name=\"item_meta[66]\" id=\"field_h6nib-2\" value=\"Very good\"\n\t\t   data-invmsg=\"NUTRITION. Rate the Meals at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Very good<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_66-3\"><label for=\"field_h6nib-3\">\t\t<input type=\"radio\" name=\"item_meta[66]\" id=\"field_h6nib-3\" value=\"Poor\"\n\t\t   data-invmsg=\"NUTRITION. Rate the Meals at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Poor<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_66-4\"><label for=\"field_h6nib-4\">\t\t<input type=\"radio\" name=\"item_meta[66]\" id=\"field_h6nib-4\" value=\"Good\"\n\t\t   data-invmsg=\"NUTRITION. Rate the Meals at Vida Asana:  is invalid\" aria-invalid=\"false\"  \/> Good<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_67_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_dm5uu\" id=\"field_dm5uu_label\" class=\"frm_primary_label\">Any particular feedback on the meals that you would like to share?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[67]\" id=\"field_dm5uu\"  data-invmsg=\"What did you like about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_56_container\" class=\"frm_form_field form-field  frm_top_container frm_two_col\">\r\n    <div  id=\"field_yyz2s2_label\" class=\"frm_primary_label\">ORGANIZATION: Prior to the retreat, how much of the information that you needed did you get?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_yyz2s2_label\" role=\"radiogroup\">\t\t<div class=\"frm_radio\" id=\"frm_radio_56-0\"><label for=\"field_yyz2s2-0\">\t\t<input type=\"radio\" name=\"item_meta[56]\" id=\"field_yyz2s2-0\" value=\"All of the information\"\n\t\t   data-invmsg=\"ORGANIZATION: Prior to the retreat, how much of the information that you needed did you get? is invalid\" aria-invalid=\"false\"  \/> All of the information<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_56-1\"><label for=\"field_yyz2s2-1\">\t\t<input type=\"radio\" name=\"item_meta[56]\" id=\"field_yyz2s2-1\" value=\"A little of the information\"\n\t\t   data-invmsg=\"ORGANIZATION: Prior to the retreat, how much of the information that you needed did you get? is invalid\" aria-invalid=\"false\"  \/> A little of the information<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_56-2\"><label for=\"field_yyz2s2-2\">\t\t<input type=\"radio\" name=\"item_meta[56]\" id=\"field_yyz2s2-2\" value=\"Most of the information\"\n\t\t   data-invmsg=\"ORGANIZATION: Prior to the retreat, how much of the information that you needed did you get? is invalid\" aria-invalid=\"false\"  \/> Most of the information<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_56-3\"><label for=\"field_yyz2s2-3\">\t\t<input type=\"radio\" name=\"item_meta[56]\" id=\"field_yyz2s2-3\" value=\"None of the information\"\n\t\t   data-invmsg=\"ORGANIZATION: Prior to the retreat, how much of the information that you needed did you get? is invalid\" aria-invalid=\"false\"  \/> None of the information<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_56-4\"><label for=\"field_yyz2s2-4\">\t\t<input type=\"radio\" name=\"item_meta[56]\" id=\"field_yyz2s2-4\" value=\"Some of the information\"\n\t\t   data-invmsg=\"ORGANIZATION: Prior to the retreat, how much of the information that you needed did you get? is invalid\" aria-invalid=\"false\"  \/> Some of the information<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_68_container\" class=\"frm_form_field form-field  frm_top_container frm_two_col\">\r\n    <div id=\"field_d85rt_label\" class=\"frm_primary_label\">How would you rate the organization and communication before and during the retreat? \r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" role=\"radiogroup\">\t\t<div class=\"frm_radio\" id=\"frm_radio_68-0\"><label for=\"field_d85rt-0\">\t\t<input type=\"radio\" name=\"item_meta[68]\" id=\"field_d85rt-0\" value=\"Excellent\"\n\t\t   data-invmsg=\"How would you rate the organization and communication before and during the retreat?  is invalid\" aria-invalid=\"false\"  \/> Excellent<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_68-1\"><label for=\"field_d85rt-1\">\t\t<input type=\"radio\" name=\"item_meta[68]\" id=\"field_d85rt-1\" value=\"Fair\"\n\t\t   data-invmsg=\"How would you rate the organization and communication before and during the retreat?  is invalid\" aria-invalid=\"false\"  \/> Fair<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_68-2\"><label for=\"field_d85rt-2\">\t\t<input type=\"radio\" name=\"item_meta[68]\" id=\"field_d85rt-2\" value=\"Very good\"\n\t\t   data-invmsg=\"How would you rate the organization and communication before and during the retreat?  is invalid\" aria-invalid=\"false\"  \/> Very good<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_68-3\"><label for=\"field_d85rt-3\">\t\t<input type=\"radio\" name=\"item_meta[68]\" id=\"field_d85rt-3\" value=\"Poor\"\n\t\t   data-invmsg=\"How would you rate the organization and communication before and during the retreat?  is invalid\" aria-invalid=\"false\"  \/> Poor<\/label><\/div>\n\t\t<div class=\"frm_radio\" id=\"frm_radio_68-4\"><label for=\"field_d85rt-4\">\t\t<input type=\"radio\" name=\"item_meta[68]\" id=\"field_d85rt-4\" value=\"Good\"\n\t\t   data-invmsg=\"How would you rate the organization and communication before and during the retreat?  is invalid\" aria-invalid=\"false\"  \/> Good<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_69_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_k1obw\" id=\"field_k1obw_label\" class=\"frm_primary_label\">Were there any logistical issues or challenges that you encountered? If yes, please provide details.\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[69]\" id=\"field_k1obw\"  data-invmsg=\"What did you like about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_71_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_jk7j5\" id=\"field_jk7j5_label\" class=\"frm_primary_label\">ADDITIONAL COMMENTS: Is there anything else you would like to share about your experience or suggest for future retreats?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[71]\" id=\"field_jk7j5\"  data-invmsg=\"What did you like about the event? is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_48_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_l044q2\" id=\"field_l044q2_label\" class=\"frm_primary_label\">How likely is it that you would recommend going on retreat with The Yoga Sanctuary to a friend or colleague?\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/label>\r\n    <div class=\"frm_opt_container\" role=\"radiogroup\"><div class=\"frm_scale \"><label for=\"field_l044q2-0\">\n<input type=\"radio\" name=\"item_meta[48]\" id=\"field_l044q2-0\" value=\"1\"  data-invmsg=\"How likely is it that you would recommend going on retreat with The Yoga Sanctuary to a friend or colleague? 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is invalid\" aria-invalid=\"false\"   \/>\n5<\/label>\n<\/div>\n<div class=\"frm_scale \"><label for=\"field_l044q2-5\">\n<input type=\"radio\" name=\"item_meta[48]\" id=\"field_l044q2-5\" value=\"6\"  data-invmsg=\"How likely is it that you would recommend going on retreat with The Yoga Sanctuary to a friend or colleague? is invalid\" aria-invalid=\"false\"   \/>\n6<\/label>\n<\/div>\n<div class=\"frm_scale \"><label for=\"field_l044q2-6\">\n<input type=\"radio\" name=\"item_meta[48]\" id=\"field_l044q2-6\" value=\"7\"  data-invmsg=\"How likely is it that you would recommend going on retreat with The Yoga Sanctuary to a friend or colleague? is invalid\" aria-invalid=\"false\"   \/>\n7<\/label>\n<\/div>\n<div class=\"frm_scale \"><label for=\"field_l044q2-7\">\n<input type=\"radio\" name=\"item_meta[48]\" id=\"field_l044q2-7\" value=\"8\"  data-invmsg=\"How likely is it that you would recommend going on retreat with The Yoga Sanctuary to a friend or colleague? is invalid\" aria-invalid=\"false\"   \/>\n8<\/label>\n<\/div>\n<div class=\"frm_scale \"><label for=\"field_l044q2-8\">\n<input type=\"radio\" name=\"item_meta[48]\" id=\"field_l044q2-8\" value=\"9\"  data-invmsg=\"How likely is it that you would recommend going on retreat with The Yoga Sanctuary to a friend or colleague? is invalid\" aria-invalid=\"false\"   \/>\n9<\/label>\n<\/div>\n<div class=\"frm_scale  frm_last\"><label for=\"field_l044q2-9\">\n<input type=\"radio\" name=\"item_meta[48]\" id=\"field_l044q2-9\" value=\"10\"  data-invmsg=\"How likely is it that you would recommend going on retreat with The Yoga Sanctuary to a friend or colleague? is invalid\" aria-invalid=\"false\"   \/>\n10<\/label>\n<\/div>\n<div style=\"clear:both;\"><\/div>\n<\/div>\r\n    <div class=\"frm_description\" id=\"frm_desc_field_l044q2\">0 is not at all likely, 10 is extremely likely\r\n<\/div>\r\n    \r\n<\/div>\n<input type=\"hidden\" name=\"item_meta[49]\" id=\"field_jlbac2\" value=\"\"     \/>\n<div id=\"frm_field_73_container\" class=\"frm_form_field form-field  frm_top_container vertical_radio\">\n    <div  id=\"field_al4c_label\" class=\"frm_primary_label\">I give permission for my feedback to be shared for promotional purposes.\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\n    <\/div>\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_al4c_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_73-0\"><label for=\"field_al4c-0\"><input type=\"checkbox\" name=\"item_meta[73][]\" id=\"field_al4c-0\" value=\"Yes!\"  data-invmsg=\"I give permission for my feedback to be shared for promotional purposes. is invalid\" aria-invalid=\"false\"   \/> Yes!<\/label><\/div>\n\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_73-1\"><label for=\"field_al4c-1\"><input type=\"checkbox\" name=\"item_meta[73][]\" id=\"field_al4c-1\" value=\"No.\"  data-invmsg=\"I give permission for my feedback to be shared for promotional purposes. is invalid\" aria-invalid=\"false\"   \/> No.<\/label><\/div>\n<\/div>\n    \n    \n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t\t<div class=\"frm__6541ce235a03c\">\n\t\t\t\t<label for=\"frm_email_7\" >\n\t\t\t\t\tIf you are human, leave this field blank.\t\t\t\t<\/label>\n\t\t\t\t<input  id=\"frm_email_7\" type=\"text\" class=\"frm_verify\" name=\"frm__6541ce235a03c\" value=\"\" autocomplete=\"false\"  \/>\n\t\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"MITMgCcy32pmvSUzKKYGwW95jPOEBVwHt8\/X9otQXlE=\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">Submit<\/button>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n<\/form>\n<\/div>\n\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the transformative power of yoga retreats with The Yoga Sanctuary. Explore their offerings, from local day retreats to week-long adventures, designed to help you recharge, reflect, and deepen your practice. Learn about their retreat policies and get ready to embark on a journey of self-discovery.<\/p>\n","protected":false},"author":7,"featured_media":9999,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><em>\u00a0<\/em><\/p><p><img class=\"alignnone wp-image-6199 size-full\" src=\"https:\/\/www.theyogasanctuary.biz\/wp-content\/uploads\/2019\/03\/retreat-website.jpg\" alt=\"\" width=\"2560\" height=\"1280\" \/><\/p><p style=\"text-align: left;\"><em>Pura vida<\/em> is a Spanish phrase often heard and used in Costa Rica. It translates to pure or simple life. But more than that, it is a way of life embraced in Costa Rica and implies living life to its very fullest, being present to\u2014and grateful for\u2014the simple miracles that surround us every day. During this retreat, you will have the opportunity to fully embrace the <em>pura vida<\/em> experience. In the uncomplicated surroundings of the Tierra de Sue\u00f1os Retreat & Wellness Center, you will be led through classic and time-proven yoga practices that help cultivate a sense of gratitude and open your heart to all that life has to offer. You\u2019ll then explore how to take these practices into your daily life. Start 2020 in the spirit of <em>pura vida<\/em> and learn how to Live Your Best Life.<\/p><h5><strong>The Venue:<\/strong> <em>Tierra de Sue<\/em><em>\u00f1os Retreat & Wellness Center<\/em><\/h5><p>Located on the Caribbean side of Costa Rica, the Tierra de Sue\u00f1os is surrounded by a lush and thriving rainforest. There are 7 beautiful hardwood bungalows, built in traditional fashion with zinc roofs, open-air screens, wood walls, and wood floors. Each has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. While staying in one of these amazing bungalows, you will be close to nature, sleeping to the sounds of the jungle or relaxing in the hammock on your front porch.<\/p>","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages\/6197"}],"collection":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/comments?post=6197"}],"version-history":[{"count":41,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages\/6197\/revisions"}],"predecessor-version":[{"id":10395,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages\/6197\/revisions\/10395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/media\/9999"}],"wp:attachment":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/media?parent=6197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}