Full series: $150<\/strong><\/p>\nJoin The Yoga Sanctuary teachers for this special Yoga Month 8-part series that dives deep into the heart of the yoga practice. Using the ancient yogic scriptures of Patanjali, we will explore the eight limbs of yoga and how they are revealed through our practice. In this workshop series, you will discover that yoga postures, or asanas, are only one aspect of the yogic journey. Through discussion and exploratory practice of each limb, you will discover how your journey can move beyond basic posture work and into the true state of yoga: the union of mind, body, and spirit. Each session will be led by one of The Yoga Sanctuary teachers. Participate in one or all sessions. No previous Yoga experience is necessary.<\/p>\n
Saturday, 9\/3: Introduction to the Yoga Sutras and the Eight Limbs of Yoga; <\/em>Sunday, 9\/4: Yama and Niyama: Restraints & Observances <\/em><\/p>\nSaturday, 9\/10: Asana: Refinement of the Body; <\/em>Sunday, 9\/11: Pranayama: Regulation of Our Life Force through the Breath<\/em><\/p>\nSaturday, 9\/17: Pratyahara: Quieting Our Senses; <\/em>Sunday, 9\/18: Dharana: Learning to Concentrate<\/em><\/p>\nSaturday, 9\/24: Dhyana: Continuous Meditation; <\/em>Sunday, 9\/25: Samadhi: Complete Attention<\/em><\/p>\n[\/et_pb_text][et_pb_button url_new_window=”on” button_text=”Come Learn with Us!” _builder_version=”4.14.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][et_pb_divider _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Chanting for Peace” _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Chanting for Peace” _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
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Chanting for Peace: Celebrating International Day of Peace<\/strong><\/h4>\nWednesday | September 21st | 12pm | Complimentary Event<\/strong><\/p>\nIn honor of the UN International Day of Peace and Fall Equinox, The Yoga Sanctuary invites you to this annual event. Join us in chanting the sacred sound of OM 108 times. Chanting OM three times in a yoga class is beneficial, but chanting OM 108 times in a community of people who believe peace is possible, is a powerful and memorable event. We’ll begin with a short discussion exploring the meaning of OM and the relevance of 108. The chant will then be followed by nine minutes of silence to absorb the vibrations of this powerful mantra. This event is free and open to all.<\/p>\n
[\/et_pb_text][et_pb_button button_url=”https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=2338&stype=-8&sTG=11&sVT=21&sView=day&sLoc=0&date=09\/21\/22″ url_new_window=”on” button_text=”Come Chant with Us!” _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_divider _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Fall Equinox Meditation” _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Fall Equinox Meditation” _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
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Fall Equinox Meditation<\/strong><\/h4>\nThursday | September 22nd | 11:30am – 12:30pm | $25<\/strong><\/p>\nThe Fall Equinox marks the first day of autumn and the time when daylight and darkness are of nearly equal length. From here, the light decreases until we reach the shortest day on the winter solstice. At the equinox, we are reminded of how it feels to experience moments of being in balance, even if only for a brief time. Join us for a special Fall Equinox breath and meditation practice, during which we will strengthen our connection to the earth and cultivate inner balance and courage for the next phase of our journey.<\/p>\n
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Celebrate Yoga Month with The Yoga Sanctuary The Yoga Sanctuary Bingo! Benefiting the Peace River Wildlife Center (PRWC) \u00a0 September is National Yoga Month and The Yoga Sanctuary is celebrating! During National Yoga Month, designated by the Department of Health & Human Services, festivities happen in all across the country. Hundreds of studios, teachers, […]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":39,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"
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Join us and Celebrate with a game of <\/strong><\/h1>Yoga Month Bingo!<\/strong><\/h1>Benefiting the Peace River Wildlife Center<\/h2>
September is National Yoga Month! During National Yoga Month, designated by the Department of Health & Human Services, festivities occur across the country. Hundreds of studios, teachers, and students join in. Come celebrate with The Yoga Sanctuary and discover the transformational power of a consistent yoga practice. Take our Yoga Month Challenge<\/em>\u201420 yoga classes in 30 days\u2014and see the difference for yourself!<\/p>","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages\/3301"}],"collection":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/comments?post=3301"}],"version-history":[{"count":10,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages\/3301\/revisions"}],"predecessor-version":[{"id":8982,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages\/3301\/revisions\/8982"}],"up":[{"embeddable":true,"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/pages\/39"}],"wp:attachment":[{"href":"https:\/\/www.theyogasanctuary.biz\/wp-json\/wp\/v2\/media?parent=3301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}