The Yoga Sanctuary | Yoga Member - Lisa

Eileen B.

Yoga Member - Lisa — Mon, 12 Dec 2016 19:52:20 +0000

Finding The Yoga Sanctuary in Punta Gorda has been so beneficial to me. Kind and experienced instructors have made me more aware of my body, more at ease, and more self assured over these past two years. I find peace going through the asanas. I walk taller being more aware of my body alignment and that’s a challenge for someone barely five feet tall! My muscles and glands have been strengthened and rejuvenated. I feel much younger than my 59 years. Thank you The Yoga Sanctuary for being true to your name.
~ Eileen B.

Marilyn B.

Yoga Member - Lisa — Mon, 12 Dec 2016 19:51:55 +0000

Yoga has taught me to focus more on life, health, and love for myself and for those around me. When I complete a Yoga practice I have an inner calmness; spiritually of the soul and mind.
~ Marilyn B.

Tammy S.

Yoga Member - Lisa — Mon, 12 Dec 2016 19:51:13 +0000

Yoga has kept me flexible and active, it has helped the problems I have with my posture, neck and back pain. Yoga has also helped me to center my focus and calm my inner noise.
~ Tammy S.

Vijaya R.

Yoga Member - Lisa — Mon, 12 Dec 2016 19:50:37 +0000

Yoga has influenced my decision-making process through clearing the clutter of mind, enjoying better health through regular practice of Asanas, and in general adopting a life-style of a proactive approach to health and wellbeing. I am convinced that this integrated approach to life is “a lesson in knowing oneself and learning how to be.”
~ Vijaya R.

Dar N.

Yoga Member - Lisa — Mon, 12 Dec 2016 19:49:25 +0000

I have been recovering from back surgery for the past 9 months. I cannot say enough GOOD about the Gentle Yoga classes! I have improved 150% since beginning these classes 6 months ago. It has been my privilege to practice the yoga with the instructors at The Yoga Sanctuary.
~ Dar N.

Lisa A.

Yoga Member - Lisa — Mon, 12 Dec 2016 19:48:42 +0000

I am so glad you are here to help elevate our community.
~ Lisa A.

Deanna S.

Yoga Member - Lisa — Mon, 12 Dec 2016 19:48:01 +0000

I’m so glad that I found The Yoga Sanctuary. I appreciate all that I have learned. Yoga has become much more than the asanas to me now. Thank You!
~ Deanna S.

Your destination to relax, refresh and rejuvenate.

Yoga Member - Lisa — Thu, 08 Dec 2016 17:57:03 +0000

Join a class, receive private instruction, meditate, get a massage or just unwind with a fresh cup of organic tea

Experience the benefits of a yoga practice no matter what your age or experience level
Take part in empowering year-round workshops
Develop an individualized program just for you
All yoga props and supplies provided

Cork Flooring

Yoga Member - Lisa — Thu, 08 Dec 2016 17:34:28 +0000

Keeps us connected to the earth – the source of our being.
Environmentally friendly – made from bark, the cork trees are peeled instead of cut down.
Warm and soft under the feet – cork provides a comfortable, safe environment for your yoga practice.

Honoring Ahimsa in Design

Yoga Member - Lisa — Thu, 08 Dec 2016 17:32:23 +0000

In honoring nonviolence (ahimsa) – we are committed to making environmentally friendly decisions in the design of our studio and daily operations.

cork flooring
non-VOC (volatile organic compounds) and odor-free paint
non-toxic, bio-degradable yoga mats and cork blocks
recycled paper products
all natural cleaning products
organic tea at our tea station