At The Yoga Sanctuary, kids are encouraged to explore the mind and body in a fun-filled way! Yoga is a great way to release energy, stimulate imagination, and improve concentration. The kids learn fun and creative yoga postures, experience a guided relaxation, and practice an exercise in mindfulness.

girl scout programs

Have fun while earning a badge! The Yoga Sanctuary kids yoga program is a great option for Girls Scout troops and other community groups looking for a fun, healthy activity. Our Kids Yoga Program can be tailored to complete Girl Scout badges or activities. Come to us or we’ll come to you. Call us to learn more about this fun, educational activity for kids of all ages!

yoga birthday parties

Our Yoga Parties are a fun, unique way to celebrate a birthday! We include fun, creative poses, breathing techniques, yoga games, and relaxation time. We come to your party location and provide yoga mats, props, and music to ensure a fun-filled yoga celebration. Call today to book your kid’s next birthday party!

kid’s yoga newsletter

To sign up for our newsletter regarding kids yoga classes only, follow the link below.

Gwen Burdick
Certified Yoga Ed Teacher
Gwen’s passion for yoga developed in the early 90′s when she lived and studied at the Himalayan Institute in Pennsylvania for many years. Now a mom with two beautiful daughters of her own, ages 9 and 12, she has been guided to share her love of yoga with children. Gwen teaches kids yoga in both the public and private school systems. Her enthusiastic and innovative teaching style captures kids of all ages.